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i can’t believe i thought i was at my fattest in this
i’m so disgusted by how much fatter i’ve become
#@na fast#disordered eating mention#b0dy ch3ck#3d diary#@na buddy#eating disoder trigger warning#ana y mia
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this photo haunts me
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⚠️⚠️⚠️BEFORE YOU BINGE:
- drink a BIG glass of water
- go on a walk
- chew gum
- go for a shower
- clean up your room
- call a friend
- do a load of laundry
- remember how you felt last time
- meditate
- do a face mask
- paint your nails
- read some of that book you’ve been putting off
- watch a movie
- do a workout
- scroll on tumblr (or other socials)
- make a playlist
- put on those clothes you wanna fit into
- drink a diet coke/ coffee or your fav low cal drink
- brush your teeth
- write why you want to binge in a journal and find a different solution
- watch youtube
- do your makeup
and if you’re still hungry after all this, have a low cal snack!
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how much fat/weight have you guys lost in 2 weeks through ⭐️ving??
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hi cuties !
my name is petra and im a 17 year old female with bul!m!@
although i do fully support 3d recovery for other people i can’t for myself
please dont report my account bc this is my way of coping ! block if needed
if you have any tips pls let me know ! <3
anway
hw: 150 lbs
lw: 115 lbs
cw: 150 lbs :c
gw1: 135 lbs
gw2: 120 lbs
gw3: 105 lbs
ugw: 90 lbs
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my fav thing eva









love love love pretty bras. 💞
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RIP Shelly Duvall, you will be missed 🎀🪦 She passed on the 11/7/24.
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