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In this Pro Tips 4U sports training sample football video, Justin Forsett, Seattle Seahawks running back goes over How to Make Sharp Cuts. Justin shows you tips and techniques for getting into your cuts, making smooth cuts and how to gain ground when making a cut so you don’t waste any movement. For more tips and drills from Justin visit his Pro Tips page http://bit.ly/uUecJi

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In this Pro Tips 4U sports training sample basketball video, Rob McClanaghan, professional basketball skills trainer goes over How to do the Floater.  Rob teaches you this move to help you “float” the shot over a tall defender as you’re driving to the hoop. Use this shot so you won’t get a charging foul.  Rob shows you the proper steps and form for this shot and common mistakes to avoid. For more of Rob's tips & drills visit his Pro Tips page http://bit.ly/sVIL79 and use the code - rob - to download a free video tip from Rob!

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The Green Bay Packers remain perfect this season, they won a close won against the Giants yesterday with a last minute field goal from Mason Crosby who is one of our Pro Tips athletes. In this Pro Tips video - Mason talks about overcoming obstacles and how to get your confidence back. For Mason's tips & drills along with autographed memorabilia from Mason visit his Pro Tips page http://bit.ly/tKymzz

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How to make it to the top? Pro Tips athlete and soccer superstar Abby Wambach gives you her thoughts. For Abby's tips and drills visit her Pro Tips page here http://bit.ly/tHrPs2

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In this Pro Tips sports training sample video, Abby Wambach, U.S. Women’s National Team star, 4-time U.S. Soccer Athlete of the Year and Olympic gold medalist, goes over How to Head the Ball. Abby breaks down the tips and techniques for learning how to head the ball properly and the correct movement from your head, neck & body. You’ll also learn great drills to help you practice heading. This is a must see video for learning this important soccer play. For tips and drills from Abby visit her Pro Tips page at http://bit.ly/tHrPs2 and use the code - abby - to download a free tip from Abby!

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In this Pro Tips 4U sports training football sample video, Earl Bennett, Chicago Bears wide receiver goes over How to Run a Slant Route. Earl shows you tips and techniques for running two kinds of slants. Earl shows you the proper stance, what to do with your hands how to plant and open up and catch the ball. For more tips & drills from Earl visit hos Prop Tips page at http://bit.ly/tXoKpO and use the code - earl - to download a free Pro Tips from Earl

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In this Pro Tips 4U sports training football sample video, Mason Crosby, kicker for the Super Bowl Champion Green Bay Packers, goes over How to Setup for a Field Goal. Learn how to mark your back and sidestep so you can get used to stepping off your setup consistently everytime. Mason shows you his steps and explains why that works for him. For more tips and drills from Mason, visit his Pro Tips page at http://bit.ly/tKymzz and use the code - crosby - to download a free tip from Mason!

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En este video de Preparación deportiva de Pro Tips 4U, El receptor estrella y de primera base de los Indios de Con Cleveland, Carlos Santana Comparte con Nosotros la forma de bloquear de El Plato y TRATAR de Evitar Que los Corredores AVANCEN. Nos explica la forma de bloquear y de como continuar la Jugada. Nos Enseña la Postura y la forma de manejar de Las Manos y El Guante párrafo bloquear El plato de home. Carlos Comparte la forma de Comunicarse Con El Equipo ante this Jugada. Para obtener más consejos y ejercicios visite la página de Pro Carlos 'Consejos a http://bit.ly/u3J8LR

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In this Pro Tips 4U sports training baseball sample video, Lou Marson, Cleveland Indians catcher, explains How to Block a Bad Pitch. Lou goes over 3 different techniques: the primary position, the half and the full - important moves when blocking a bad pitch. Lou gives you tips on all three, which result in the ball bouncing in front of you so it won't get past you. For more tips and drills from Lou visit his Pro Tips homepage http://bit.ly/t2zRBn - use the code - marson - to download a free Pro Tip from Lou!

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In this Pro Tips 4U sports training sample hockey video, Angela James, Canadian hockey star goes over How to Pass. Angela shows you the right way to pass with a back & forth drill, that teaches you how to position your pass and how to cushion it. Angela also goes over the importance of being in your power position when passing. Get more tips & drills from Angela here  http://bit.ly/rRjNAN

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In this Pro Tips 4U sports training sample video, Brian Aragon, Pro Roller Blader, goes over How to do a Royale. Grinding on a rail is a basic of roller blading, Brian goes over tips on how to get yourself on and off the rail perfectly every time. Brian, shows you proper feet and leg position, how to position the rail on your feet and proper body technique. In addition Brian shows you common mistakes to avoid. For more tips and drills from Brian visit his Pro Tips page at http://bit.ly/q1XLFZ - use the code - aragon - to download a free video tip from Brian!

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In this Pro Tips 4U sports training sample football video, James Jones, Wide Receiver for the Super Bowl Green Bay Packers goes over the Wide Receiver Stance. James will show you the proper way to set-up, where to hold your hands and where you should be looking. These tips will have you ready to explode out your stance and up the field. For more on James including more tips & drills visit his Pro Tips page here http://bit.ly/r8CaZ9

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In this Pro Tips 4U sample sports training football video, Mike Kafka, backup Quarterback for the Philadelphia Eagles goes over Proper Mechanics of Handing the Ball Off. Mike goes over 3 different hand-offs; general QB to RB, play action boot and the draw play. Mike details the proper technique of each handoff and gives tips and common mistakes to avoid as well. For more tips and drills from Mike visit his Pro Tips homepage http://bit.ly/quKqY5

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Congrats to the U.S. Women's Soccer team for their exciting win over Brazil as they move on to the semi-finals against France on Wednesday. Pro Tips contributor Shannon Boxx came up big for the U.S. Women's team over the weekend - here she talks about her Keys for Success. For more on Shannon including her soccer tips & drills visit her Pro Tips page http://bit.ly/cc0yJV

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In this Pro Tips 4U sports training sample video, Chris Haffey, Champion Rollerblader, goes over How to Launch and Land in a Launch Box. Watch as Chris goes over tips for the fundamentals of the take-off and how you slowly build speed to go farther and farther to the point you’re ready to land on the down ramp. At that point Chris teaches you how to land and not crash. For more on Chris including his tips & drills visit his pro Tips home page http://bit.ly/nweZRa

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In this Pro Tips 4U sports training sample video, Gordon Hayward of the Utah Jazz goes over How to do the Step Back Move.  Gordon takes you through this quick but important tip, which creates space between you and the defender opening up your shot. You’ll also learn to do the step move in the opposite direction as well. For tips & drills from Gordon visit his Pro Tips page here http://bit.ly/j9FcOT

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In this Pro Tips 4U sports training sample video, Mariel Zagunis, World and Olympic Champion Fencer, goes over How To Perform the Slide, Jump, Lunge. This is a great fencing tip to use when you have a longer distance to travel to get to you opponent. Mariel shows you the steps involved to perform this move where you take a big step, jump and spring into your lunge. Mariel also teaches you key tips to remember when performing this move and common mistakes to avoid. For more tips and drills from Mariel visit her Pro Tips home page http://bit.ly/lUuypD