Tumgik
ptsdsafeplace · 2 years
Video
youtube
Dissiciative fugue -examples from real life
1 note · View note
ptsdsafeplace · 2 years
Link
0 notes
ptsdsafeplace · 2 years
Text
Nighmare Story By A Veteran
From the dairy of a veteran.
The nightmare that I had was so real, it was as if it happened just yesterday. It was like I was back in the war zone. The scene was of my platoon in a small village somewhere in Vietnam. We were trying to secure the village for the night. We were in the middle of the village and we were taking fire from the enemy. I could see the enemy soldiers running around the village with AK47's and M16's. They were firing at us. We were pinned down in a small building. There was a grenade in the room and the door was locked. The door was jammed. I looked out the window and saw the enemy coming up the street toward the building. I could hear the enemy yelling "Charlie Foxtrot". We were being attacked by Charlie Foxtrot, the code name for the Viet Cong. I jumped off the bed and ran to the window. I could see the enemy approaching the building. I opened the window and jumped out. I hit the ground running. I ran as fast as I could away from the building. I kept looking back over my shoulder to make sure that the enemy did not catch me. I could hear the enemy shooting at me and I could hear the bullets hitting the walls of the building. I was running down the street and I was getting tired. I looked back and the enemy was closing in on me. I was going to be caught. I thought about jumping over a fence and running into the woods. I looked back again and there was no one chasing me. I could hear the gunfire getting closer. I ran faster and faster. I could hear the sound of the bullets hitting the ground. I was running faster and faster. I ran past a large tree and I fell down. I got up and ran past another large tree. I was running and running. I could hear the enemy getting closer. I knew that I was going to get caught. I looked back and there was no one behind me. I felt a sharp pain in my leg and I fell down again. I got up and ran again. I could hear the enemy coming closer. I could hear them yelling. I could hear their footsteps. I was going to get caught again. I looked back and there were more people chasing me. I ran as fast as possible. I looked back and I could see the people chasing me. They were coming closer and closer. I could hear their voices. I could hear their feet running. I was going to get captured. I kept running. I was running as fast as I could. I could hear the footsteps getting closer. I was going to get trapped. I looked back and I was surrounded by people. They were all running after me. I could hear their footsteps getting louder. I was going to get taken. I looked back and I saw the faces of the people who were chasing me. They were yelling at me. They were calling me names. I was getting scared. I wanted to run faster. I wanted to get away. I wanted to escape. I could hear the footsteps of the people getting closer. I was getting scared. I looked back and I saw the people running after me. I was getting scared. My heart was beating fast. I was getting tired. I was getting scared. The people were getting closer. I could feel their hands grabbing me. I was getting scared and tired. I was getting scared and exhausted. I could hear the footsteps get louder and louder. I was getting scared. Then suddenly, I heard a loud noise. It sounded like a gun shot. I turned around and I could see the people who were chasing me running away. I could see the people running away. I could hear the footsteps running away. I could hear them laughing. I was scared. I was exhausted. I was tired. I was scared. I felt like I was falling. I could hear the footsteps going away. I could hear the laughter going away. I could hear their voices going away. I was tired. I wanted to sleep. I wanted to rest. I wanted to stop running. I wanted to stop fighting. I wanted to stop being scared. I wanted to stop running.
0 notes
ptsdsafeplace · 2 years
Link
0 notes
ptsdsafeplace · 2 years
Link
Our main PTSDsafe page
0 notes
ptsdsafeplace · 2 years
Text
What Is Developmental Trauma? The Boy And Girl That Easily Can Be Overlooked
In order to understand the dynamics of developmental trauma , we need to understand attachment. In the beginning, an infant is dependent upon his or her mother for survival and sustenance. The child has no concept of self, only the parent as the sole source of food and comfort. This is a normal developmental stage. The next stage is that of separation anxiety. During this stage, the child becomes aware that he or she is separate from the parent and that the parent may not be able to provide for him or her. This is the time when the child begins to develop a sense of self and becomes more independent. At this point in development, the child can begin to have a sense of what he or she needs and desires and will begin to develop a sense of self-worth. At this stage, the child begins to explore his or her environment and begins to learn about things that are outside of his or her control. If the child is left in this stage for long enough, the child will begin to feel that he or she is incapable of taking care of himself or herself. The child will begin to fear that he or she will die if he or she does not get the attention and love that he or she needs. This is the stage of "disorganized attachment". Disorganized attachment means that the child is unable to regulate his or her emotions and behavior. The child feels helpless and hopeless, and the child will do anything to avoid feeling helpless and hopeless. The child will become aggressive and attempt to take care of himself or herself by any means necessary. When children are traumatized during this stage of development, it creates an internal conflict. The child must feel helpless and hopeless and yet try to act like a strong and capable person. This is a very difficult thing to do, and it causes the child to become overwhelmed with fear and anger. The child is then forced to use these feelings in order to survive. If the child survives, he or she will grow up to be an adult who is unable to regulate his or hers emotions and behavior. The child will be angry, depressed, and fearful. The child will be extremely sensitive and unable to handle stress. The child will be unable to trust others because he or she will always be afraid of being abandoned. The child will be extremely sensitive to other people's emotions and will be very attuned to others' moods. The child will be extremely empathic and will be very emotional and reactive. He or she will be unable to form healthy relationships. Children who have been traumatized during this stage of their development will have problems in school and in society. They will be very shy and withdrawn. They will have problems with aggression, depression, and suicide. Children who have experienced trauma during this stage of development will often be referred to a therapist or psychiatrist for help.
0 notes
ptsdsafeplace · 2 years
Text
What is PTSD - Being a controversy and agonised theme
Post Traumatic Stress Disorder, otherwise known as PTSD, is a mental disorder that occurs after someone experiences something traumatic. It causes feelings of anxiety and panic, flashbacks, and nightmares. It affects people differently depending on what happened to them. PTSD can happen to anyone who has been exposed to a trauma. This includes soldiers returning home from war, victims of rape or domestic violence, witnesses to crimes, children who witness a violent death, etc. People suffering from PTSD may experience insomnia, depression, anger, guilt, trouble concentrating, mood swings, and thoughts about suicide. Many people recover from PTSD within two years. However, some people suffer from PTSD for months, or even years, after the initial trauma. How to help someone with ptsd? PTSD stands for Post Traumatic Stress Disorder. Symptoms of PTSD may include flashbacks, nightmares, panic attacks, and feelings of depression and anxiety. You should first get help from a psychiatrist who specializes in PTSD. If symptoms persist, you may need therapy or medication. If symptoms are severe, you may want to consider seeking professional counseling from a mental health provider. How to treat ptsd? In order to recover from ptsd, there are two approaches: 1) talk about what happened; 2) take steps to prevent future trauma. These therapies are usually done under the guidance of a mental health professional. Some people may feel better if they get counseling for several weeks before starting therapy. Therapy involves talking about the traumatic event and helping the person understand how he/she felt during the event. This helps reduce the fear and anxiety associated with the event. If you're afraid of reliving the experience of the trauma, try relaxation exercises or meditation. Once you've talked about what happened, you can help the person cope with emotions that arise. After dealing with the initial shock, the person can learn ways to control his/her emotions and manage stress.
0 notes
ptsdsafeplace · 2 years
Link
0 notes
ptsdsafeplace · 2 years
Text
PTSD, Trauma And Dissociation - We Absolutely Need to Talk About It
Dissociation is a process in which a person separates from their body and experiences a sense of detachment. This occurs when there is a traumatic event or series of events that overwhelm a person's ability to cope. The result is that the person feels numb, detached, and unable to function in daily life.
When someone has experienced trauma they may have trouble experiencing feelings such as anger, sadness, and grief. Instead, they may feel numbness, detachment, and lack of emotional connection with others. They may also have difficulty feeling their own body and experience an altered sense of time. They may feel disconnected from their body and their surroundings.
Some people who have experienced trauma are unable to sleep for long periods of time. Others may have difficulty focusing and concentrating. They may be easily startled or feel like they are under attack. People who have experienced trauma often have problems with relationships, memory, and concentration.
People who have experienced trauma can become hyper vigilant. They may feel like they are always being watched. They may experience intrusive thoughts and nightmares. They may be fearful of going out alone at night or in public places. They may feel that something bad will happen to them if they do not stay home. They may avoid going to work or school. They may feel like they need to go into hiding.
There are many different types of trauma. Trauma can occur during a natural disaster such as an earthquake or hurricane. It can also occur during war or terrorism. Trauma can also occur due to physical abuse or sexual abuse. Trauma can also occur when someone is diagnosed with cancer or a serious illness.
If you or someone you know has experienced trauma it is important to seek help. You should talk to a therapist, a physician, or a clergy member about what happened. You should not keep this secret inside. Talking about what happened will help you to get better. You should also seek support from family and friends.
If you are having problems dealing with your trauma it may be time to seek professional help. If you have a loved one who has experienced trauma, it is important to take care of yourself and provide support for them.
       Tags      
1 note · View note
ptsdsafeplace · 2 years
Text
Possible Goal Setups when dealing with PTSD, As Well As New-Year Resolutions, Might Begin With Simply One Counter Top.
I was studying the wrong book. I read about goal-setting and precisely how to obtain an excellent life. The directive was blatant: Aim your goals colossal, so you'll have to move up to arrive there. Sadly, when PTSD symptoms absorbed my capacity, I had not much left for soaring goals. Instead, it left me with even more "never ever good" sensations.
Years later, I found a book called "Tiny Habits" by BJ Fogg. That's what this post has to do with-- minimal routines. Tiny Habits can be like flossing one tooth or doing just one push-up.
Rather than devoting myself to "cleanse my entire home every Friday, I committed to cleansing one counter in my kitchen area daily. Then, when one kitchen counter was clean, I could clean the other one also. After that, it was simply better than my objective. However, I could still count it as a success if I only cleaned one kitchen counter.
Brendon Burchard states:
" It begins with an intention
Then a behavior
After that, a habit
Then a practice
After that, a second nature.
After that, it is just who you are"
This may seem like an exaggeration of life. However, think of it. It rapidly went from habit to habit to exercise to force of habit when you started brushing your teeth. Currently, you feel awful regarding leaving your home or going to sleep without doing it.
Everything worth doing has to begin someplace.
Allow's return to my counter tops. It came to be a habit. Soon I could increase bench as well as set brand-new objectives. My kitchen area got cleaner. My washroom got cleaner. My home is much from perfect. But I can welcome you in without really feeling pity as well. And it all began with exactly one countertop.
1 note · View note