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The Central Market #nostalgia #centralmarket #中環街市 (at 中環街市 Central Market) https://www.instagram.com/p/CUKMwrnhr3E/?utm_medium=tumblr

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Getting ready for the game. #peppersalami #iberico #chorizo #manchego #goengland https://www.instagram.com/p/CRMZDDtjqHn/?utm_medium=tumblr

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The best ride tends to be the dirtiest. #painisgood #muddyride #tourdekowlooneast #regroupnadjust (at Kwun Tong Promenade) https://www.instagram.com/p/CMYc-FoDjIr/?igshid=n0wl30ww4vn9

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士巴拿我自己有喎，咁客氣呀 😎😎😎 #爆牛 #小病是福 #imcalm #dontpanic #maybeishouldgetsomenewrimsinstead #老友幫手 (at 東區海底隧道) https://www.instagram.com/p/CLvUtiADu7V/?igshid=17cufvi8ngm4p

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First ride of the Ox! #choi4ride #sunrise #painisgood #年初四咁既樣 (at Clear Water Bay Country Park) https://www.instagram.com/p/CLSq22dDz6x/?igshid=10p0wdbeqwr0w

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Back on the saddle. #久違了的東壩 #fatztime #painisgood #recoveryride #康復中 #多謝傻佬車友們 (at High Island Reservoir) https://www.instagram.com/p/CKaHkUvD60j/?igshid=10chczod73qp1

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It’s a tradition for my group of riders on New Year’s Day. #bestcoffee #swingbyhk #5c #homemade #recoverytime #2021 @swingby.hk (at Swing By Bicycle & Coffee) https://www.instagram.com/p/CJfX-MoDkN1/?igshid=f3a10qciod6v

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Every dollar counts. #monopoly #sundayclassic #玩好大 #輸咗洗碗 https://www.instagram.com/p/CIdbaYiDuis/?igshid=100hasiztvle3

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#舊相 #nobikenolife #toughtimes https://www.instagram.com/p/CIaCSEhDQL8/?igshid=1fk70hbr39ztn

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Maintenance day. #accupuncture #meniscus #ultrasonictreatment #神醫 #寶刀都有生鏽嘅一日 #醫師話我骨格精奇 #會好返的 #立刻步履輕盈 #nevernevergiveup https://www.instagram.com/p/CG1reidjTp8/?igshid=1brq5u43p7civ

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Play some ball with the old boys. #老弱殘兵 #人人有傷患 #playforbrekkie #thosewerethedays (at 花墟公園) https://www.instagram.com/p/CGylj_nD7oh/?igshid=1utpzi1i2nib3

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New toy for the weekend. #dji #osmopocket2 #zoomlens #wirelessmic #攝影窮三代 https://www.instagram.com/p/CGmk7WwD7_W/?igshid=18l1sv9offil6

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標準中佬早餐。#chickenfeet #spareribs #steamrice #hargau #mykindofalldaybreakfast #譚仔口音阿姐系列 #reborn #nevernevergiveup https://www.instagram.com/p/CGi_P7Xj4JJ/?igshid=f2jo6fecy0sf

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日出飛鵝 #sundaymorningride #painisgood #nevernevergiveup #mindfulness #nrc #nrczeisshk #q36_5 (at 香港童軍總會基維爾營地 Scout Association of Hong Kong - Gilwell Campsite) https://www.instagram.com/p/CGL0VsXDnTW/?igshid=1nih40plahg6y

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Kowloon peak ride, wonderful route. #飛鵝山 #踩埋入去將軍澳 #觀塘碼頭完結 #tourdekowlooneast #painisgood #feelingweak #nevernevergiveup #nrcglasses #nrczeisshk #q36_5 (at 飛鵝山山頂) https://www.instagram.com/p/CF0um0Tju_F/?igshid=1hm2j5kth5qw0

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New bike rack ready to rock n roll. 唔該晒健哥 🙏🏻🙏🏻🙏🏻 @mr.velo #伝說之天才技師 #kuatracks #工欲善其事 (at Mr.Vélo) https://www.instagram.com/p/CFtfYpdDP3n/?igshid=8x0gbq7pij66

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Has been a while. #morningride #airport #cathaypacific #empty #painisgood #踩車先嚟落雨 #單車仔之日常 (at 機場南面跑道) https://www.instagram.com/p/CFnwWvNjWVi/?igshid=15k4dp3bu1su6