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What is chakras and how do you unblock your chakras?

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The Secret to Getting More Done in Less Time with GTD

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keys to successful strategic planning

Successful planning is a roadmap that guides us towards our goals. With a precise and executable plan, we can manage our time and energy in the best way and achieve desired results. However, successful planning is not just writing a list of tasks, but a process that requires deep thinking, prioritization, and flexibility.

If you want to have a productive day, don't forget that you need precise planning. A plan that can reduce your wasted time throughout the day. We all have goals in life that we want to achieve. If you don't have a roadmap to reach your goals, rest assured that you won't succeed. A principled plan can allow you to do more tasks in less time. By learning planning principles, you can gain more job satisfaction.

Most people set a plan for their tasks and programs in life, but due to lack of awareness of correct and principled planning, they cannot execute it as they should. In this article, by learning the essential steps and techniques for writing a plan and avoiding mistakes in planning, you can have an executable plan.

 What is meant by successful planning?

People do a lot of planning in different areas throughout their lives, and the notable point is that perhaps only 30% of these plans lead to success. This is because many people are not committed to planning and only follow their duties according to the plan for two or three days. After that, they forget the plan.

One of the other factors that causes planning not to end successfully is that the planning is not principled and there is a mistake in the planning.

The tasks set for the person may not be realistic and may be beyond that person's ability, and the person may not be able to complete those tasks during the day. Such plans cause the person to reduce their self-confidence and gradually abandon planning.

However, when planning is designed according to principles and the person can complete their tasks during the day, not only do they get closer to their goals step by step, but it also causes the person to gain more self-confidence and improve their quality of life.

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What are the principles of time management and successful planning?

Time management means that we can make effective use of our 24 hours optimally. So that we can do the most work in the least time.

In general, the purpose of managing time and successful planning in life is that you can handle more tasks in a specific period of time. Planning means scheduling tasks based on priority, and time management means being able to complete these tasks in a specified time.

 Some benefits of successful planning:

- Setting specific and measurable goals: Goals should be clear, measurable, and realistic.

- Prioritizing tasks: Place the most important tasks in priority and perform them in order of importance.

- Setting timing: Set a specific time for each task.

- Flexibility: Conditions may change, so planning should be flexible.

- Review and evaluation: Regularly review your plan and adjust if necessary.

 The importance of successful planning

All successful people, like us, have 24 hours a day, yet why can they do more work during the day? The answer is clear because these people have plans for their lives and use time management techniques in their lives.

Benefits of planning

If we want to briefly name the benefits of having a plan, we can mention these:

- Achieving goals

- Reducing nervous pressures

- Increasing self-confidence

- Career advancement

- Feeling of satisfaction

- Increasing personal order

 Planning obstacles and solutions

- Lack of motivation: Set smaller goals and reward yourself.

- Changing conditions: Keep the plan flexible and change it if necessary.

- Distractions: Organize your work environment and use time management tools.

5 methods for successful planning

1. Setting appropriate goals

The first step for personal planning is setting goals. Have goals that focus on health, personal growth, and success, and goals that help those around you are also very effective.

 2. Dividing tasks

In the third step, divide the tasks you've written into three categories:

- A - Tasks you have to do yourself,

- B - Tasks you can delegate to others,

- C - And tasks that you should completely eliminate.

At this stage, the tasks you need to do become clear and transparent, and some of them are eliminated. As a result, your list becomes shorter and only the more important tasks will remain.

 3. Prioritizing tasks

The fourth action you should take for successful planning is prioritizing tasks. Correctly prioritizing tasks throughout the day, week, month, and year leads to your rapid progress and growth. In this section, you can divide tasks into four categories:

1. Emergency tasks: These are called important and urgent tasks.

2. Intelligent tasks: These tasks are important and non-urgent.

3. Idle tasks: This category of tasks is unimportant and urgent.

4. Foolish tasks: This category of tasks is unimportant and non-urgent.

4. Using the Pareto Principle to find the 20%

You can use the 80-20 rule in writing daily plans. Remember that only 20 percent of your tasks cause your greater growth. Therefore, in daily planning, you should give more importance to the first 20 percent and allocate more time to them.

https://redaapp.com/blog/keys-successful-strategic-planning

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5 tips to live a happier life

In today’s world, we all experience depression in our daily lives; A depressed person cannot control life properly and make decisions, but if a person is in a good mood and lives happily, he can achieve everything he wants. In a good mood, you can think better, work better, make better decisions, and live happily & better. Scientists have been researching the impact of happiness on life and what people can do to live a happier life. The feeling of happiness, in addition to making us feel good, causes physical and mental health and increases life expectancy. In addition to being able to improve individual feelings, happiness can have a direct impact on the environment and the people we are in contact with; For example when our colleague is happy or sad, this feeling is transferred to us unconsciously. We can say that these feelings are contagious, and each person can affect the level of happiness in our lives by making changes in the environment and relationships with us.

Many of us, whether we are happy or sad depend on the past time and our mood, as you know, this is completely wrong because we should only remember our experiences from the past and forget the rest of the memories that make us feel bad and in Regarding the future, no one is aware of it, so there is no reason to be sad about it, although it should not be to the extent that we do not think about our future and do not have a plan for it. In this article, we try to review some of the methods that lead to happiness in our lives and make us live happily.

 

How can we live happily?

In today’s society, being sad is more understandable than being happy, as if people have accepted it. In such a way that if we see someone who is happy, we say that she is carefree but we must inform ourselves and society that it is the duty of every human being to live happily and when we allow unhappiness and sadness to enter our lives, we have led our lives in the wrong direction. The first thing to live happily is to love ourselves first and then love others if we do not love ourselves and others, others will not love us and will not respect us, and this behavior will have a direct impact on our self-confidence.

5 ways to live happily

The issue of living happily can have challenges for people; There are methods that are a little incompatible, but there are people who use these incompatible methods to make themselves happy. Maybe you also told your family about your problems as a child, but in order to reduce your sadness, they compare you with others who have more problems than you and say that there are many people who have many problems in life, so be satisfied with your life. Radio and television also use this technique to calm the atmosphere. Or say to ourselves that we are happy to be alive and we should appreciate life and be happy even if our problems are many. These methods may be effective for some people, but there are other better ways that we can make life more pleasant for ourselves. Some of these methods are:

How can we live happily| step one accept yourself

All psychologists emphasize that we should love ourselves, but many of us may not care less about this matter and say to ourselves, what does this matter have to do with our happiness? We must know and accept that everything starts with us; When we love ourselves and care about ourselves, we will no longer allow many issues and people to easily upset us and change our mood. When we value and respect ourselves, others will also have to respect us. Of course, we should not go too far in this work, which will cause false self-confidence and cause the Dunning-Kruger effect. If you do not know about this psychological effect, read the relevant article.

How can we live happily| step two have positive thinking

In order to think positively, you may think that you should not care about the bad things that exist, but this is not the case. The meaning of positive thinking is keeping calm when facing bad situations and thinking of a solution instead of being sad. Try to smile even when you are sad, be calm, and predict a positive and bright future for yourselves.

How can we live happily| step three have a plan

We all spend part of our time during the day in vain and without doing anything useful, now this time is more in some people and less in some people. But if we have a basic plan for each day and we know what to devote each moment too, we can do all our work on time and also have enough time for our entertainment. In this way, we no longer worry about our backlog; By planning, we can sleep on time, exercise, do our backlogs and… But the question is, how can we plan to do it all the time? Today, with the advancement of technology, special applications have been developed for this purpose, which make plans for each person according to their life conditions. One of these applications is Reda.

https://redaapp.com/blog/5-tips-live-happier-life