reshapingnutrition-blog

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PB&J pancakes made with gluten free oats,banana, coconut milk, egg, baking powder, cinnamon, vanilla and maple syrup. Topped with pb, raspberries and a drizzle of agave. #reshapingnutrition #reshapingnutrition #glutenfree #gf

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Breakfast tacos using gluten free corn tortillas, egg whites, veggies, a sprinkle of cheese, and a side of berries. #reshapingnutrition #reshapingrecipes #motivation

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Grilled zucchini stuffed with chicken, sweet corn, onion, green pepper, salsa and a sprinkle of cheese with a dash of chipotle seasoning. #reshapingrecipes #reshapingnutrition #happymouth

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Lots of small homegrown yellow tomatoes! #reshapingnutrition #reshapingrecipes

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My favorite breakfast these days: egg over medium on toasted quinoa-based gluten free bread with a smear of avocado, smear of Dijon mustard, and a smear of fig spread. Add a side of berries of course! #reshapingrecipes #reshapingnutrition

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Love growing organic herbs and vegetables. It's a bit more difficult on a deck, but it can be done! #reshapingnutrition #organic #gardening

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Salmon Burger from @wildforsalmon on a #gf bun and grilled pineapple with a pineapple honey mustard dill aoli! Wow!!! Great flavors. #reshapingnutrition

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Gotta love grill and veggie season!! With a little @Bilinskis chicken sausage on the side. #reshapingnutrition #reshapingrecipes

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Walking into Phoenixville Hospital to do a cooking demo. Looks like an organ donation. #reshapingnutrition #reshapingrecipes @chestercountyfoodbank

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Enjoying coffee @nook&kranny in Phoenixville. Peaceful place to write and conduct business meetings. And yummy food! #reshapingnutrition #reshapingrachel (at Nook & Kranny Kafe)

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Going bananas!! Bananas were bein. Cleaned out at Redners for 0.19! Smoothies, banana ice cream, and flourless pancakes here I come! #reshapingrachel #reshapingrecipes #reshapingnutrition

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The journey never ends, but bouncing back gets easier! My wife installed a dry erase calendar above the scale per my request. Perfect for goal setting! Will track workouts, too! #reshapingnutrition #reshapingrachel

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Grilled chicken in homemade marinade with roasted balsamic Brussels & sunchokes and sautéed carrots. #reshapingnutrition #reshapingrecipes

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If you missed me @kimbertonwholefoods in a Malvern today, stop by on Friday afternoon for a taste of my favorite @stonybrookoils ! #reshapingnutrition #reshapingrecipes