sarosoul-blog

[sarosoul-blog]

Having a life

Several weeks ago I bought a thankful journal. Since then I have asked some of my friends or new people to write what they are thankful for. At the beginning They reject the idea so they think there is nothing to write, however, once they start thinking and actually writting, many things come up .... Now I ask you,

what are you thanful for today?

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The Magic of Not Giving a F*** | Sarah Knight | TEDxCoconutGrove

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Science of Brain: How can you control it and fight Addictions [Joe Dispe...

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after many months without writting A word  or loading a video. tODAY is the day I really need to share with you this. Doctor Joe Dispenza, great speaker and doctor. I have found someone who explains perfectly our to connect our mind and our body and I am thankful for it.

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LIFE OF PI

I must say a word about fear. It is life´s only true opponent. Only fear can defeat life. It is a clever, treacherous adversary, how well I know. It has no decency, respects no law or convention, shows no mercy. It goes for your weakest spot, which it finds with unerring ease. It begins in your mind, always. One moment you are feeling calm, self-possesed, happy. Then fear, disguised in the garb of mild-mannered doubts, slips into your mind like a spy. Doubt meets disbelief and disbelief tries to push it out. But disbelief is a poorly armed soldier. Doubt does away with it with little trouble. You become anxious. Reason comes to do battle for you. You are reassured.Reason is fully equipped with the latest weapons technology. But, to your amazement, despite superior tactics and a number of undeniable victories, reason is laid low. You feel yourself weakening,wavering. Your anxiety becomes dread.

Fear next turns fully to your boby, which is already aware that something terribly wrong is going on. Already your lungs have flown away like a bird and your guts have slithered away like a snake. Now your tongue drops dead like an opossum, while your jaw begins to gallop on the spot. Your ears go deaf. Your muscles begin to shiver as if they had malaria and your knees to shake as though they were dancing.Your heart strains too hard,while your sphincter relaxes too much.  And so with the rest of your boby. Every part of you, in the manner most suited to it, falls apart. Only your eyes work well. They always pay proper attention to fear.

Quickly you make rush decisions. You dismiss your last allies: hope and trust. There,you´ve defeated yourself. Fear, which is but an impression, has triumphed over you.

The matter is difficult to put into words. Fear, real fear, such as shakes you to your foundation, such as you feel when you are brought face to face with your mortal end, nestles in your memory like a gangrene: it seeks to rot everything, even the words with which to speak of it. So you mush fight hard to express it. You must fight hard to shine the light of words upon it. Because if you dont, if your fear becomes a wordless darkness that you avoid, perhaps even manage to forget, you open yourself to further attacks of fear because you never truly fought the opponent who defeated you.

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Long time whitout writting

HOLA SARA !

I remember I signed up here to practise my english and also to talk to myself. I started with a lot of ilusion but I have lost it. 

On the last few months I have been thinking about one guy who I like and I would say I love him. He is totally different, he is not like other guys... I sometimes think he is gay but then I love him again and I cant keep thinking He is gay.. hahah Probably I say that to give to myself an excuse and not love him.

Yesterday we had an amazing conversation he was so so clever, he asked me questions of things that I wouldnt never think about unless Someone tells me ... He is very very talented and very into psycology staff.

It is hard to me admited that I love him. Because I dont want to make decisions according to my feelings, They woudnt be right. 

I would like to go back to Spain at some point and I dont want to be attrap for someone.. or whatever... on the other hand I dont want to stop feeling whAt I feel.. It is really nice.

He said I feel alone and That is why I want to stay with someone and it happens that he is that person.

WHAT A MESS..HAHAH

I think I am going to follow my heart wherever it wants me to be I will be... wherever I will be It will be fine... I love my life, and I love what I have right now.

it doesnt matter, I wont think about my future... I AM HERE RIGHT NOW ... NOthing is for sure .. that is life.. that is why we are here... that is why I am in the UK not because of learning, I am here because I want to live what I havent lived before ,

It is just perfect.

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What am I grateful for ?

I am grateful for being able to write down here

I am grateful for having a crazy family

I am grateful for being in the UK on my own

I am grateful for having a job which challenges me

I am grateful for having clothes to put on everyday.

I am grateful for eating everyday what I feel like

I am grateful for having a great house

I am grateful for looking at the mirrow this morning and smile

I am grateful for getting up feeling I want to sleep more... 

i am grateful for living here and now

.....................

10 Things I am grateful for...

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I woke up this morning lack of motivation, upset, dissapointed.. SAD I dont know why ... I just felt that.

But something magical happened that I normally do ... I wached this video and I really want to share in my blog... To remind myself Things that power me..

I cried, yes I did ... I just though How People like him exists ... Powerfull people who frozes me .. who makes me feel ..

1. You can not believe predicction that not empower you.

2. You are not your nature, You are adaptable to any circunstances... Create your actitud ...I choose to be strong.. I choose to be a lider ... Why Was I born? I know What I was born ... but some times I forget .. everybody wants to be loved .. but .. the realy love is what you feel when you look at the mirrow and you love that reflexion ... dont feel sorry for yourself ... you are just awsome .. Not pidy yourself

3. The real prision, is your mind . Can you tell that?

True freedom is ............................ just love ..love.. and love...

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Enjoy today, tomorrow could be late !!

I dont want to be dramatic but Today I wont let anybody to let me down !! Yesterday I was so fed up and angry because thing werent as I wanted .. I had to do many work and I didnt have time to finish it because all the time I was stopped by my own boss. Some times I feel nobody appreciate my job .. they just point out my mistakes which is good cause I can learn from that and no make any more mistake .. Today I am more relax and I realise my feeling are up to me ... It is the way I think what makes the difference and today I am changing my mind and I willl keep thinking as I normally do.. POSITIVE... I like what I do and I am happy ... I am learning every moment and I am willing to improve every day.. I must change my mind and stop feeling bad about my english . I punish myself because It is not improving as much as I want but My learning process is slower and It is fine.. I will get there..haha

HAPPY FRIDAY AND ENJOY YOUR LIFE ..... KISSES 

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Interesting Video about how to achieve to goals..........

Will you give the chance to start to accomplish your challenges !!

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What most surprise me about occidentan man is,

They lose their health in order to get more money, after they lose their money in order to recover the health.

By thinking anxiously about the future, they dont enjoy the present moment, so they dont live neither present moment nor future.

And They live like they wouldnt never die and die like they wouldnt never had lived...

Why is it so true ?

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TEDxMaui - Paula Fuga - Believe in Yourself

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No existen las casualidades .... sino la causa lidad ... piensa en ello y veras que todo tiene sentido que todo lo que ha pasado te lleva a este momento.. al ahora... Porque? no trates de sobre-analizarlo ... simplemente recapacita .

Te DESEO UN GRAN DIA ... BESITOS Y ABRAZOS DE LUZ

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Highly recommend !!!

It is really interesting to invest just 10 minutes of your perfect time. Listen carefully and you will be really motivate afterwards

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For a “good” friend of mine who never will see my message !

Remember, When you lie.. you are hidding the true from yourself !!

 And you are not giving to yourself the opportunity to fix and work on it ... Cause the reason to lie is clear..., You dont like what you did or you said or you just dont like what it happened !!! But you thought it was not important or too problematic to deal with and now You realise It is important or it wasnt that serious. There is nothing more deshonest than not be honest with you ..

Let´s be honest... everybody has sometimes lied but then you carry on cause it was just something funny ... but if you keep thinking about it Maybe that lie wasnt naive ... 

I dont really care if That person didnt say the truth cause I know I did my best and I tried to help but You can not help someone who doesnt want it ...

I am happy and I forgive .. so NOw... I just can thing about my next adventure..

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JUST LIFE

Two weeks ago I went out with my friends, I had a really nice night. On my way back home, I suddenly realised that I didnt have bread in order to prepare my breakfast, eventhough It was a bit late, 09:45 pm the supermarket was still opened and while I was doudting wether or not going to the supermarket I was actually walking towards the shop. My unconcious wanted that bread, part of me was thinking about next day ... After buying it I took other way to get home so I wanted to arrive as soon as possible so I started walking along the canal. One minute later I saw a motorbike coming to me so naive I gave it way nevertheless the motorbike was coming directly to me.. I knew something was wrong and I tried to run, but I was not as fast as the bike. There were 2 guys, dressed with black clothes and black masks, so I could identify anything at all ... And on top of them I wasn´t able to figure out their accents so I am foreing in the Uk and I am not fluent yet ..

One of them was shouting at me asking me for my stuff.. I was paralised... and stupid enough to deny ... I started runing againg but they were faster again. At some point I was making huge effort to try to scape and the only thing I got was being betwen those two guying .. thinking Sara, everything is ok, One of the guys said/shouted, “ Lady dont be stupid and collabote..just give your f. thing and You wont be hurt ..” He showed me he wasnt kidding me .. Actually He had a kind of metal stick in his jacket... so He was threating me and I realised I had no choise ... I finally gave him my things... and they left..

After almost 2 weeks I am grateful I am ok, And it was just a little story of my life... 

I had been quite scared but I have make a promise to myself.. I wont be scare anymore... bad things happen but my actitude makes the difference.. I am strong enough and I wont let anybody make feel bad,scared, unhappy .. .. 

THANKS GOD or Whoever for looking after me

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JUST TO HAVE FUN... mY Roommate loves it so I want to share with you th small thing whichh make us a bit more happy or at least make us smile,.. And one smile can change everything