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We’ve all been there-setting big weight loss goals before a special event! We wish to lose 10 kgs in just 45 days, but is it realistic and healthy? In this video, we break down the science of weight loss, the role of calorie deficit, and what ACTUALLY works - without starving yourself or falling for unrealistic fitness myths!
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https://shrinkme.ink/O60xJn
6 tips for success of losing weight - and is not a diet of diet of 1500 calories
#weight loss#weight loss diet#weight loss drink#weight loss drugs#weight loss diary#weight loss doctor in indore#weight loss journey#weight loss transformation#weight loss tips#weight loss motivation#vegan weight loss#weight loss richa#fat loss#richa weight loss diet#richa kharb weight loss#indian weight loss diet#weight loss diet indian#weight loss diet by richa#indian weight loss by richa#weight loss course by richa#indian weight loss recipes#indian weight loss diet plan#indian weight loss diet by richa
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