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What's all this rave about ASMR?

Did you know that ASMR stands for Autonomous Sensory Meridian Response, which refers to a tingling sensation that typically begins on the scalp and moves down the back of the neck and upper spine? Well, there you go.... we just shared with you ;-). This sensation can be triggered by various auditory or visual stimuli, often described as "triggers." Common triggers include whispering, tapping, scratching, fingertips running down the neck, feathers brushing off the collar bone, soft-speaking, crinkling paper, water sound, or in this picture an electric scalp massage that vibrates the brain lol, and personal attention scenarios like haircuts or makeup application.

The Science Behind ASMR

While research on ASMR is still in its early stages, some studies suggest that ASMR may activate certain brain regions associated with relaxation and emotional comfort. It has been compared to the sensation of frisson, or chills, that people sometimes get when listening to moving music.

Brain Activation:

Studies using fMRI have shown that ASMR can activate brain regions involved in emotional arousal, social bonding, and relaxation.

Neurotransmitter Release:

ASMR might stimulate the release of neurotransmitters like endorphins, oxytocin, and serotonin, which contribute to feelings of well-being and relaxation.

Individual Differences:

Not everyone experiences ASMR. Sensitivity to ASMR triggers can vary widely among individuals. Some people may not feel the tingles but still enjoy the relaxing nature of the content.

In summary, ASMR is a sensory phenomenon that many people find pleasurable, relaxing, and comforting. The reasons for its appeal include its ability to reduce stress, help with sleep, provide emotional comfort, and create a sense of connection. The scientific understanding of ASMR is still developing, but it shows promise as a tool for relaxation and mental well-being.

@silkyheadspa We serve our clients under the guidance of a #holistic approach, focusing on their well-being by using high-quality organic, herbal, or natural products, and providing services that take care of them from head to toe, to achieve mental and physical rejuvenation. While we are not perfect, who is, we are open to feedback and grow along with our staff and clients. We welcome you anytime you are in San Jose, CA. Check us out at www.silkyheadspa.com

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Silky Headspa: where your scalp gets the VIP treatment it deserves because even your follicles need a day off from the daily grind!