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So much fucking rage today. I can feel it bubbling up inside.

I cant stand being used.

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3rd june

Haven't posted in a while I go back to work off my maternity on the 28th june it feels like its come round quick but one good thing is that I wont be at home around food all day .... I'll just be eating fruit or nothing. Back to the old me. Finally.

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Ella Karberg

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FreeZia Spo

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Honest to god I look so fat these days haven't weighted for a while cause I know it's bad.... I can see it.

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26th april 2023

I've got to have my wisdom tooth out tomorrow..... wont be able to eat on the evening I suppose so atleast that's one good thing about tomorrow.

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me: *sitting around people*

my brain: they think you look like this

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A guide to get eateble food at grocery stores ~♡

1. Go straight to the little kid baby area, it's where you get the best sweet low call snacs, best ones between 30 and 60 cals, pretty nice.

2. I have noticed that often "diet food" is pretty high cal and you can probably find better low cal food in the "normal" food departments if you know how to control your portions and so.

3. Fruits and vegetables, obviously, nothing like actual food without weird modifications n shit and they are all pretty low cal and nice.

4. Mixable drinks, powdered hot chocolate and chai, pretty nice choices, normally sweet and because they are liquid they fill you up pretty fast.

5. Eggs, trust me you want protein, and if you eat one boiled egg you won't be hungry after.

6. Obviously Rice cakes and low cal crackers are good.

7. Canned fish! Caaaannneeed fish, delicious and usually mega low call.

You are welcome ~

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I don't even know what I've done wrong

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I've actually lost 2lbs . . . . I was 9st.6lbs now 9st 4lbs

Changed my eating and I'm having more rice cakes and veg and smaller portions so that's helping and I will (hopefully) lower my intake week by week.

A apple for breakfast so far today... 2 rice cakes for lunch with cheese spread (low fat) and my dinner will be an omelette.

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Waiting in hospital for me daughter to be discharged is like waiting waiting for weight loss..... feels like it's never going to happen ..... and its snowing out.

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Trying to get a baby to relax and sleep is.... time consuming....shes so tired bless but cant fully get off ...her eyes are closed she looks asleep but .....not yet.... it will happen though and that's the best feeling when it happens.... relief. Success.

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