sportspsychpaige - Tumblr blog

[sportspsychpaige]

Sport Psychotherapist Paige Roberts talks about sports injury and athlete mental health. Listen in to see how #brainspotting, #photobiomodulation, #sportspsychology, #mentalconditioning, #audiovisualentrainment and #psychotherapy can assist you in reaching your full potential!  

#sportpsychpaige #sportspsychotherapy

[sportspsychpaige]

Learn how sports psychology can assist you in being better in every aspect of your life!

[sportspsychpaige]

Athletes needs "Randomized" Audio Visual Entrainment to optimize brain h...

[sportspsychpaige]

Cryotherapy, hydrotherapy and earthing for Daisy dog and I. Soaking in cold water daily can increase your lifespan! Cold natural water is best as many electronic devices which keep you cool emit harmful EMFs! Cold rivers, lakes and ocean are always best for cryotherapy.. #cryotherapy #cryotherapybenefits #coldwater #livelonger #livelongerfeelbetter #coldtherapypainrelief #rivers #increasechi #earthing #grounding #waterresetsyoursystem #empathslovewater #healthiswealth #biohacking #biohackyourhealth #biohackyourhealth101 #nature #hikes (at Twin Falls Trailhead) https://www.instagram.com/p/CDZ250esn5Z/?igshid=6uzbkm7xop1i

[sportspsychpaige]

I must admit if all the sports Hockey is my absolute favorite! And here in my beloved city by the sea we finally have our logo for the Seattle National Hockey League team! Seattle Kraken! Maybe I’ll have the honor of being their sports psych! #seattle #kraken #seattlekraken #hockey #nhlseattle #ilovehockey #ilovesports #seattleproud #excitingnews #sportsarelife #sportspsychpaige #squid (at Seattle, Washington) https://www.instagram.com/p/CC_m_K9sE6r/?igshid=1705iusbv22fy

[sportspsychpaige]

Community garden full of beauty and healthy snacks! Blueberries are brain food! And artichokes are great for your microbiome! #healthfood #communitygarden #healthiswealth #foodismedicine #nutrition #growyourownfood #butterfly #flowers #eathealthy #natureishealthy #apples #pears #artichokes #blueberries #mint #bumblebees #summerinseattle #bellevue #washingtonstate #pnwliving #pnwlife (at Bellevue, Washington) https://www.instagram.com/p/CCxiYRJslDN/?igshid=1jev8rsyg3t0v

[sportspsychpaige]

Just posting a smile for my clients and friends whom don’t get to see it under my mask! And excited to be wearing summer shoes finally in Seattle... Happy Friday! Peace, love and light! #socialworker #psychotherapist #happyfriday #haveaniceday #smilesarecontagious #iknowineedmyhairdone #feelpretty #spreadthelove #summershoes #summerinseattle #sportspsychpaige (at Bellevue, Washington) https://www.instagram.com/p/CCefCkiMEZd/?igshid=1e0u14yf2sduv

[sportspsychpaige]

It has arrived! Super excited for my low emf infrared sauna blanket! Detoxification is one of the primary ways you can increase your immune system functioning/decrease inflammation! Super excited!! #sauna #infrared #infraredsauna #lowemf #lowemfsauna #detoxification #immunesystembooster #immunesystem #higherdose #higherdoseinfrared #higherdoseblanket #reverseaging #preventaging #detoxchemicalsandtoxins #detoxmetals #coppertoxicity #healthiswealth #biohacking #biohackyourhealth #biohackyourhealth101 #performanceneurotraining #sportspsychpaige #neuroscience #ilovescience (at Bellevue, Washington) https://www.instagram.com/p/CCKU7mts8B-/?igshid=1bowyp87xu1wi

[sportspsychpaige]

Just saying I was triggered when the salaries of police officers within my community of Seattle were released... Why was I triggered?? Well I was the program director for all government assistance programs for 4 years and I had to work 1-2 other jobs to pay my bills... And I sat on the board of directors at our local food bank so I would know of all the programs-resources available within my community for my clients.. And was a stakeholder for Obama care and travelled hours ti Denver to attend stakeholder meetings.. . Because I cared about my community and felt it was necessary for me to use my position as an educated White female within the community-government role I was in to help those without a voice/fearful of having a voice... Sooo when I read that the Seattle police officers made $100,000.00 + a year it made me sick... Because I thought about all my clients whom had been put in jail/received a felony for dug possession and now had paid their dues but had a felony on their record so even if they wanted to work most wouldn’t hire them... And then I thought of the domestic violence clients whom were not protected by the police but instead convicted and again now had a charge on their record.. And then obviously I thought about the lives the police had taken and put into prison or killed and left their children and families without them..... The power a police officer has to destroy someone’s life-the community is beyond any power I had or will ever have as a social worker... So this triggered me as the community service workers building people up within our community are so undervalued fiscally and then those whom can destroy someone’s life-the community are valued so greatly.... We need to defund and change all of our community systems! Grass roots community efforts with community centered-individualized systems-plans.. #seattleblacklivesmatter #defundthepolice #oursystemsarebroken #socialworkers #nomorehate #grassroots #community #changethesystems #justiceforall #racialequity #wecandobetterthanthis (at Bellevue, Washington) https://www.instagram.com/p/CCDWxZdAFaY/?igshid=emc7rzl9zhmr

[sportspsychpaige]

For me everything-creature event is a dig which is divinely guided... I’m the world is magical ENFP-T... So today I took my daisy dog out for a potty break in between telehealth clients only for about 4 min.. after returning I was on with a client and all of a sudden saw Harriet the lady bug crawling on my sleeve... So Harriet the lady bug came to me as the a spirit animal bringing me luck, prosperity, protection and good fortune! So beautiful! She is hanging out for today but she will be released back into the wild to continue on her lady big journey.... 🐞#ladybug #ladybug🐞 #spiritanimal #signs #prosperity #prosperitymindset #luck #fortune #protection #bellevue #bellevuewashington #nature #natureisbeautiful #lookforthepositivesinlife (at Bellevue, Washington) https://www.instagram.com/p/CB4C69rseLr/?igshid=7kepi3j3nplq

[sportspsychpaige]

Daisy dog found a woodpecker today on the trail... Woodpecker spirit animal means=“New Rhythm” “Woodpeckers drumming on the trees is like the heartbeat of the earth. Woodpeckers appearance means a new rhythm is at play within your life, one that will eliminate your worries and allow success to take root for you in the coming months. This is the beginning of something new, and this your focus should be on new plans and new endeavors. You have laid the foundation, and now is the time to follow your own rhythms to pursue endeavors in the manner unique to you. Doing things the way you have always done them in the past will not work. Now is the time to plan and build for the future in the manner best for you alone, there is a new rhythm, a new ability and a new opportunity for rapid growth around you right now”. #woodpeckers #washingtonwildlife #washingtonstate #exercise #daisydog #hike #trees #nature #lovewildlife #lovenature #spiritanimal #spiritanimalmessage (at Bellevue, Washington) https://www.instagram.com/p/CBB-iZFgQ36/?igshid=1nh6vfsifxslh

[sportspsychpaige]

‼️Healing with Red Light Therapy Book made it‼️ 🚨So excited to be a part of the cutting edge science known as photobiomodulation-light therapy! 🚨Certainly owe it to my many teachers over the last 5 years Pat Karns MAT, Dr. Ginger Bowler PhD and the one and only responsible for brining light therapy to the USA/Harvard in 1993 James Carroll! 🚨Had the honor to share an incredible case study on a young athlete whom did the combined performance Neuro Training process of brainspotting and photobiomodulation to regain full mind-body health and sports performance capability! 🚨And my personal experience with how the light therapy helps me sleep! 🚨If you want to learn more about photobiomodulation-light therapy and how it can help you get out of pain, recover quicker, sleep better or prevent aging in general do not hesitate to reach out! #lighttherapy #photobiomodulation #photobiomodukationlighttherapy #performanceneurotraining #brainspotting #lighttherapyworks #biohacking #biohackyourhealth #biohackyourbody #biohackyourbrain #biohackyourhealth #biohacking101 (at On Point Performance Neuro Training) https://www.instagram.com/p/CAO_tIZAlbZ/?igshid=1euorvfqzegu1

[sportspsychpaige]

📚👩🏼‍💻🧠💪🏻Between last Sunday and today that’s 5 more lengthy modules done and tests passed! That’s 11 down total and 10 more to go! Over halfway there... Always love learning new things! Hope everyone is having as enlightening of Sunday as I am! #neverstoplearning #halfwaythere #study #hormonology #homeopathy #taosim #neuroplasticity #quatumhealingandconciousness #quatumhealing #carljung #conciousness #mindbodyconnection #itsallinyourmind #joedispenza #quantumphysics #collectiveconciousness #healthiswealth #almostadoctor #mythesisisonsportsperformanceandbrainspotting #brainspotting #energydoesntlie #yogaeveryday #loveknowledge (at Bellevue, Washington) https://www.instagram.com/p/B_wEGzMg0Y2/?igshid=tgymyxwhcdyq

[sportspsychpaige]

Daisy dog found a beautiful rock today on her 4.6 mile walk.. Ready for quarantine to be over so we can go camping! #paintedrocks #daisydog #snoopy #camping #quaratinelife #quaratinewalks #dogsofinstagram #walkmore #sunnyinseattle #bellevue #bellevuewashington #exercisedaily (at Bellevue, Washington) https://www.instagram.com/p/B-8i3nHA1ua/?igshid=1b3wu0rtrac7w

[sportspsychpaige]

Recalibrate your immune system with pure encapsulations Th1 support and liposomal vitamin C! Our immune system can be the determining factor between getting covid19 or not.... #vitaminc #th1support #immunesystem #immunesystembooster #guardagainstcovid19 #integrativemedicine #nutrition #vitamins #healthiswealth #biohackyourhealth #biohackyourhealth101 #pureencapsulations #desbio #beproactive #supplementshelp #healthiersociety (at Bellevue, Washington) https://www.instagram.com/p/B-acn2dgkCV/?igshid=196fh10z5nnws

[sportspsychpaige]

Gratitude Attitude! This too shall pass! Seattle strong! #theresalwayssomethingtobegratefulfor #seattlestrong #flowersinmarch #rainywalk #seattle #bellevue #eastside #thistooshallpass #wewillcomeoutontheothersidesforthebetter #30daysdown #youcanstillwalkyourdog #grateful #grattitude #grattitudeattitude #agratefulheart #iloveflowers #lovehopefaith #movingforward #socialdistancing #godwillprevail #prayingforworldhealth #pnw #washingtonstate (at Seattle, Washington) https://www.instagram.com/p/B-S52fSAKCW/?igshid=17czxlgdqb2fp

[sportspsychpaige]

Make your own face mask 😷! They can’t prevent all droplets but they can help! And they can prevent droplets from spreading if you are ill with either corona virus or flu.. #corona #facemask #makeyourownfacemask #beproactive #coronavirus (at On Point Performance Neuro Training) https://www.instagram.com/p/B9-QYiXAzN-/?igshid=14fvblqbi31h