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fraener · 8 months

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1/23/24

christmas came and went. i made a quiche with broccoli and bacon and shallots and h and i made latkes and sausages to go with. i got covid for the first time over break, two days after christmas, essentially unvaccinated since i hadn't gotten this year's shot yet. i was very sick for about 2 weeks and have been coughing since then. luckily im back to my usual level of fatigue. school started quietly and strangely, the days before my night classes erased by my anxiety about needing to conserve energy for school. im riding to the pellar's with a new person who i've decided i like. i have a classmate i want to get to know better. im feeling overwhelmed in so many ways recently and im having such a hard time concentrating and motivating. ive been cooking so much, made sukiyaki and so much miso soup and rice balls. somehow the short grain rice doesnt hurt as much as any other rice, i get a stomach ache from eating gluten free bread and stuff but not from eating japanese short grain rice. the main gallery on campus is already booked through the end of the year so if i want my stuff in there i have to apply and have my work juried by other students and then they decide if i get to be in the group show or not which is pissing me off to no end. im so tired of other people deciding what i deserve/what my worth is when it comes to art. the weather has been very cold, then very dark and wet, and now today there is a weak light shining on everything and the air is warm. i want to go to an east facing beach or somewhere else beautiful like that. im doing ceramics again but i feel divided and distracted from my work in there, disconnected from the clay. im also working in the metals studio on a little copper hoya retusa charm. i switched my work hours to just wednesdays for now, i hope it helps a little. still nothing has gone through the kiln! i think thats part of why i feel a bit stuck. i wish it was easy to let go and let things evolve the way they naturally need to. thinking a lot about my relationship to g this month, i think ill be lonely if we grow apart but i also dont think we should be physically involved anymore, even if that makes me a little lonely. i dont like that things are already so bad with his wife and will only get worse if we continue. its just not really worth it and its not really worth the way h treats me about it. the war goes on, people get sick, i sit in front of the heater in the dark.

ive been thinking a lot about shame the last couple of days. i think this town and the people here have taught me a lot about shame again, and the pandemic has taught me a lot about shame, and being more sexually active has taught me a lot about shame. ive had a mounting sensation of social anxiety that has crawled its way back like it was with me before the pandemic. i feel like ive been taught to be ashamed of myself over and over...like i somehow forget and then each new chapter of my life i walk in shamelessly and someone teaches me that i should be ashamed again. its weird to be taught that by a town full of people who know my name but dont know me personally, and weird to be taught that by the people who do know me personally. its shameful to make something for fun and play, but its good to do something new and everyone is just playing, but you can only be taken seriously if what youre doing is serious under its coat of play. everything has to be right and digestible and good. every interaction i have ive got to make sure i dont say something blunt or personal or unpleasant to think about, but mentioning the weather is boring. if i express dislike for the artistic and social hierarchy of the town it eventually trickles back to the people at the top and another round of stares and whispers surrounds me when i go out. im afraid to connect with the people i have met, im afraid to try and get to know anyone better. often when i try im shot down anyways. no one takes me seriously enough to want to make anything with me because i dont already know exactly what im doing. i cant believe i was ever part of a popular group...i think everyone in town hated them. i feel like it was damaging to my reputation. i dont want to just slink around in corners where no one will see me. i dont want to sit around and try to get the attention of people who have already decided im not worth their time without ever having spoken with me either. im so tired of my shame! im tired of being ashamed of myself. shame was erased for so many people by the pandemic but now we're all pretending like it didn't happen and no one is allowed to put their foot in their mouth anymore and no one is allowed to be honest and no one is allowed to see their fellow community members as accessible equals anymore. and wearing a mask out is shameful and obnoxious and cringy. somehow its considered really embarrassing to talk to people in this town while youre out even if you know them. no matter what theyre up to its a weird intrusion of their privacy because they didnt specifically approach you though some distant means of communication and ask you if you wanted to have an awkward and unfulfilling social interaction. everything is stiff and opaque again. but in the end it requires other people to meet you on the other end if youve given everything you have to connect with them. very little privacy or peace in my life currently and at the same time an enormous sensation of being overlooked or looked down on by everyone in town. people know who i am and are talking about me but it doesnt feel like theyve got anything good to say or anything to say to me at all. lots to think about and work against here.

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mytimeasanaux · 2 years

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An Auxiliar of Conversation in Chipiona, Spain.

My time in Spain has been amazing. I only wish I could stay longer for more years but unfortunately, do to familial issues, I have to return to the United States.

I work as Auxiliar de Conversacion for the NALCAP program. I work at Colegio Publico Principe Felipe and have had an experience far greater than I had hoped. My teachers and administrative staff were extremely helpful in my transition to the school and have had a lot of patience for my spanish, as I am learning proper grammar and new vocabulary.

The first week, I was super overwhlemed from just moving across the world. However, my teachers were receptive and kind to me during my mini breakdown at school and I am very greatful for their kindness and warmth. They always answered any questions I had about doctors in the area, to bank information, to payment, to best places to visit during the breaks, and often invited me out for lunch or other celebrations with them, and sometimes paid for my meals. They have a special place in my heart and I hope to stay in contact with them after I depart.

The students have also been great. I have to admit. Before I started the position, teaching children sounded scary, as I was questioning how do i make this experience interesting and fun for them. Especially since I remembered how bored I could be during class in my youth and wished for more interesting things. At first, I did struggle trying to get the attention of the children, however, the children of Spain are much nicer, more polite, and more helpful to each other and myself in comparison to my experience with American children. Which was a culture shock to me. They are bright, eager to learn, and I often find them teaching me things about spanish, spain, and pop culture things, like Shakira´s song about her ex.

As far as the town, the people are also very kind and have been helpful in my transition to the spanish lifestyle, as well. The town is on the smaller beach town vibes but is quite busy with acitivities and people during the spring and summer because many people have beach homes here from Sevilla. I´ve enjoyed the peacefulness during the winter and am excited for the spring and summer here, as the beach and water is some of the best in spain! There are activities to do during the year such as Carnival, Semana de Santa, and other festivals specific to the town. The city is walkable, however, if I knew how to ride a bike, I would like one or a scooter on days I don´t feel like walking but the area is enjoyable to walk through nonetheless. There are things like the lighthouse, Rocio Jurado museum, wine tastings, among other things to do in the area, outside of beach days.

Also, there are other bigger towns and cities nearby for tourism that´s really cool to visit and very cheap as for public transportation compared to the USA. Things like buses, blabla car, and other things.

lastlily, the food has been the biggest culture shock. everything is so fresh and good. I have not tasted real food until I came here. oddly, all of my allergies that I had in the USA doesnt exist in spain. I can eat lactose, gluten, alcohol, and beef without any digestion issues, reactions, nor bloating, and my skin cleared up significantly. So, I am a bit sad to return to the states regarding this specificially.

In the end, I highly recommend this town and this school, as I have thoroughly enjoyed my coworkers and students.

I love you, Spain. Thank you for opening my eyes to the lifestyle I hope other countries adapt for the comfortablility and quality of life that every human being deserves to experience.

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juuniper-com · 4 years

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!!!!!!!!!!!

#'the gluten doesnt help you with school'#well this diet doesnt seem to be helping either cause im making a Tumblr post when ihave 12 minutes to write something for history #ugghghhhhhhh #im telling you that medicine might do more work that not having wheat flour #and those noise cancelling headphones would really come in handy rn #also..#what the fuck does that even mean?

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jesterkard · 4 years

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I kin quentin but the temptation to kin Frank and Danny is so strong

all of you dont understand kinning. you cant choose kins. you kin the one you ARE. Im setting up rules Im so done with this fandom

YOU CAN ONLY KIN X IF YOU DO/HAVE THESE THINGS:

(SURVIVORS) DWIGHT FAIRFIELD: you have anxiety and you wear glasses also you are half german idc what ur headcanon is for him you better be going GLUTEN TAG MEG THOMAS: you can run like real fast and have watched 3 sonic movies. CLAUDETTE: you know at least 3 different kinds of plants and play animal crossing. JAKE PARK: you just know how to shut the fuck up NEA KARLSSON: you have eaten graffiti spray LAURIE STRODE: you didnt get arrested for stabbing your stupid sibling ACE VISCONTI: you cant be me I am me WILLIAM “BILL” OVERBECK: you have died FENG MIN: you called someone a slur while gaming also you gotta have an older brother. feng min seems likea younger sibling. DAVID KING: you got daddy issues. lol more than half of you would be able to kin him. you gotta be also ripped sorry. also you have to be exactly 5′10″ QUENTIN SMITH: your doctor doesnt even know how to help you wiht your mental issues anymore. DAVID TAPP: idk you escaped the labyrinth or something I never watched saw KATE DENSON: you beat someone wtih a guitar after they told you to shut up bc you sing bad. also you gotta enjoy singing but you have to be bad at it. I dont want to hear any of you talented bitches claim kate ADAM FRANCIS: you are a teacher and have more intelligence than the rest of your friendgroup JEFFREY “JEFF” JOHANSEN: you are an artist and you got underpaid for a commission and have been hateful since JANE ROMERO: you dont get anxiety when you have to hold a speech also you always go for the charisma options in videogames. you know how to do makeup. ASH J. WILLIAMS: your hand got replaced with a chainsaw NANCY WHEELER: youre absolutely FOOOCKEN useless STEVE HARRINGTON: youre unrionically a himbo. if you ever passed a class you dont qualify for this kin sorry. also you gotta own at least 7 different shampoos and conditioners YUI KIMURA: you have aggression problems also ur a wlw ZARINA KASSIR: you dont ever mind ur business and got hated on school campus for it. CHERYL MASON: you cant be cheryl sorry I know one cheryl and its dorothy. FELIX RICHTER: why would you wanna be him lol ELODIE RAKOTO: you are in the occult and if you are mf hmu Im trying to find some occult friends for once

(KILLERS) TRAPPER: daddy issues but you gotta be above 6 feet tall. no short kings allowed to kin trapper. also you NEVER posted a selfie ever. but you look good. WRAITH: bro idk... you gotta be annoying HILLBILLY: youre NURSE: you want to hurt people for no reason MYERS: you got stabbed at least once HAG: idk you use the icon of jennifer from jennifers body where she ate someone I didnt even watch the movie DOCTOR: youre that stupid fucking bitch who always had those dumbass fake chewing gum packs so people would pull it and get little electro shocks. youre a sick fuck who enjoys Center Shock. even worse if you like apple. HUNTRESS: youre russian CANNIBAL: you facecamped everyone. every single round. at this point it become so mcuh like ur usual behaviour u started to facecamp ur teacher at school. ur wayyy to close to the camera in zoom meetings NIGHTMARE: dont PIG: u r annoying AND traumatised CLOWN: I know it sounds shady but google “clown sausage” if you dont eat that dont fucking think about kinning clown SPIRIT: if you kin spirit......... hmu. also you gotta be filled with anger issues and also own an actual sword like not a toy one or whatever. if u dont own a whole katana ready to kill someone whats the point then. why do u think u can be called the spirit. LEGION: you gotta have three friends PLAGUE: you cant have emetophobia for this one. you gotta be eight feet tall. GHOSTFACE: I unironically dont want you to kin ghostface unless you own 6 nike sneakers and 8 adidas sneakers DEMOGORGON: your favourite movie is holes ONI: forgot to put something here for him. idk you gotta be built like a wall DEATHSLINGER: youre a widowmaker main and you play CS:GO EXECUTIONER: sorry but you have to have an ass to be him BLIGHT: you drink orange soda after brushing ur teeth idk how else to capture him as a character TWINS: only kin them if you have a twin.

#Anonymous

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deeeelightfuldee · 3 years

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What is your favorite color for bridesmaid dresses? I’m not entirely sure it’s not something I ever really thought much about.

Do you ever count sheep to help you fall asleep? probably as a kid but no.

Do you have a youtube channel? I do but its really only been used for school projects or like REALLY old videos.

…If so, when did you start it? no clue. highschool sometime

Would you ever want to be famous? Nooope

Does fame and fortune matter to you at all? fame no. fortune would be nice for many reasons but it is what it is.

Do you have a secret crush right now? secret? not really.

Have you drank a cup of tea today? no thats not my norm.

When was the last time you called customer service? ooooffff thats my nightmare.

Do you take birth control pills? no.

Do you like chocolate cake? I freakin’ love it but i can’t have it

Where was the last place out of your house that you went? hobby lobby & meijer

Do you know anyone who doesn’t want to have kids? yup. many people.

Do you regret letting a certain guy or girl slip away? no. if someone doesnt want to stay, they don’t have to.

Have you ever fainted? yeah

Do you consider yourself a good artist? i have mild semi sorta artistic abilities.

Do you ever play board games anymore? tbh i would play board games DAILY given the chance. but it turns out you need willing participants for that. but luckily tomorrow is a board game day. i think my mom feels sorry for me after seeing me be sick yesterday and still hauling booty to clean up.

Would you rather visit Tokyo or Paris? Paris.

Do you think you would like living in New York or Chicago? Why or why not? i love living near chicago.

Who was your first celebrity crush? vigo mortenson

Name 3 celebrities who are the same height as you. pass.

Are you happy with your height? i think when you’re shorter a lot of people find you cute and like petite. when you’re tall and have these loooooong legs people are like “ugh you’re too tall. you make me feel short. don’t wear heels” like ??

Who in your family did you get your height from? both of my parents are taller individuals.

Who did you get your smile from? My mom. we both have dimples.

….your hair color? probably my dad? when he was young young young he had blonde hair. but after his brain surgeries his hair never grew back and he’s been bald since so idk. but I don’t have moms black hair.

…..your eye color? both my parents have blue eyes

Do you have big or small hands? I feel like theyre enormous but theyre pretty enough

When was the last time you wrote a letter to someone? last year. i love writing letters and i love love getting them. but again, need someone to be on the other end of that.

What was the name of your first imaginary friend you remember having? I didn’t have one.

Do you pray to God regularly? i do. its honestly like an open dialogue daily.

What is your favorite version of the BIble to read? NKJV or NIV.

Have you been baptized? If so, how and where were you baptized? i have been. I was like 9? at my church. it was really cool because my oldest brother, my sister, and i all got baptized on the same day. it was at my church at the time.

Do you eat meat? Yes.

What college did you go to? i attended 3 local(ish) colleges.

..and what was your major? Speech Language Pathology & Psychology

Do you miss living with a roommate? I’ve never had a roommate that wasn’t family.

Have you ever been abused in any way? yes

Do you like unicorns? no not really.

How old were you when you found out Santa wasn’t real? my siblings broke it to me around 5.

Do you sleep with a stuffed animal? no

Name 3 things you are allergic to. gluten, dairy, im guessing dust?or some sort of seasonal crapola.

Is there one book you have read over and over again because it’s so good? yep!

….if so, which is it? jane eyre and pride & prejudice

Who was your favorite Rugrats character? i didn’t really ever get to watch it because i didn’t get cable til i was 17

Which fairytale resembles your life the most? none lol

Do you think your zodiac sign fits your personality? a LOT of it does seem to fit. but i dont follow it nor do i believe it holds any weight.

Do you play games on your phone a lot? i go thru phases.

What’s your favorite thing to do on your phone? message people or stay organized.

Have you ever had to put out a kitchen fire? yes. someone left something in the oven so long it caught fire and my uncle, mom, and grandma just flipped out and were in shock. i had to get a fire extinguisher and all that nonsense lol.

Where do you buy most of your clothes? old navy, tjmaxx, target probably?

Who is your favorite cousin? ummm i don’t really know/spend time with my cousins. im closest to Michelle

Do you have family that lives in another state? yup

What states have you lived in? illinois & florida

What was your favorite piece of playground equipment as a kid? swings

List 3 girl’s names you like. Violet, Jane, Faye

List 3 boy’s names you like. Theodore, Max, Jack

Do you watch birth vlogs on youtube? i do not. that doesn’t sound appealing.

Have you ever cried yourself to sleep? yes

Do you use a sunlamp? no.

What is your favorite type of cake? almost all of them. gosh i miss cake.

Do you listen to the radio? sometimes yes

Are you good at PacMan? i do until i get too anxious

Favorite arcade game? pinball lol

Have you ever found a roller coaster relaxing? no. i can’t go on them.

Have you ever seen a spirit? No.

Have you ever been kidnapped? no

How many 5ks have you ran? Zero.

Is there a running trail near your house? many.

Do you know the number to 911? …

A game you cheated on in elementary school? i have always had way too guilty of a conscience to cheat

What was the name of the first dorm you lived in? home.

Were you ever in a school band? No.

Do you wear a retainer at night? i don’t. i had one and i wish i still had it but i don’t.

Are you craving cake right now? a little but this illness is zapping my hunger and i’m eating like a fraction of what i was.

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arplis · 5 years

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Arplis - News source https://arplis.com/blogs/news/contemporary-mickey-mouse-wall-decor

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agilenano · 5 years

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Agilenano - News: Contemporary Mickey Mouse Wall Decor

Agilenano - News from Agilenano from shopsnetwork (4 sites) http://feedproxy.google.com/~r/Agilenano-News/~3/eyahUurdyfo/contemporary-mickey-mouse-wall-decor

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poshfather · 7 years

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some thoughts about stan

i love stan so heres kind of an analysis/headcanon sort of thing ok here we go

i feel like a lot of stan’s character derives from a place of insecurity. and this insecurity probably stems from the amount of rejection he’s faced in his life, both from his friends and his family.

his parents have gotten divorced twice, both times sort of blaming it on him, his sister bullies him, jimbo replaced him as his nephew with kenny, wendy repeatedly shows interest in other guys, and when he was diagnosed with depression his best friends abandoned him.

so to counter all of this hes devloped this complex where he needs people to like him and look up to him to survive. and a good place to start with this would be randy, who plants this idea in his head that to be a “normal” kid you have to be...well kind of an asshole. like when stan innocently calls cartman a “silly goose” randy throws a fit and demands stan calls him an “asshole” like a normal kid. and this, mixed with a ton of other bullshit randy spews, stan has this warped view on what being “normal” means, which is why he can so easily pick on other kids, deeming them dorky or “melvins”.

and in situations with wendy, he finds himself competing with other guys, often changing his personality to be more like or better than them. “for wendy ill be an activist, too” or, caving in and organizing an entire high school musical dance number just to win back her attention. even in raisins he adopts a whole new goth persona, and while it wasn’t to impress her, it was because of her that he felt like he needed to fit in with a new crowd to feel accepted.

but he sometimes takes this way too far, as in scause for applause/butterballs/gluten free ebola where he takes a good cause and exploits it to become popular or accepted. in the first two, it becomes less about the cause and more about him, letting his ego overtake him and, in the end, driving everyone away again (or at least, them feeling neutral towards him, which to stan, isnt the desired adoration he thrives on.)

a lot of stan’s actions aren’t exactly...calculated. he doesn’t really think before he acts when it comes to winning people over. consequently, he has no self awareness. he thinks he can do what he wants with no repercussions. ex, breaking up with wendy because he’ll be “dripping in bitches”, and then expecting they’d be fine again once his startup company failed. and a lot of the other things he does is on the whim, too. whale whores, fun with veal, - he sees something he deems unjust and lets his emotions overtake him, choosing to go headfirst into some ridiculous scheme to stop it.

and a lot of the he even gets sucked into things on accident, but then gets really into it, because suddenly he feels important. (asspen, scause for applause, trapped in the closet)

stan actually can be pretty selfish or hypocritical, especially if it will protect his image. in we should’ve never gone ziplining, he puts himself and his friends at risk just for an ipod nano.the whole guitar queer-o escapade, where he abandons kyle because he thinks he’d be better off without him. and then in the mystery of the urinal deuce, he pulls out a fucking gun on kyle to keep him quiet, so that know one will know that he was the culprit. and in two days before the day after tomorrow, he refuses to confess that he broke the dam because he didn’t want to get in trouble. he’d rather go solve the issue himself then admitting he did something wrong and accept outside help.“this way i can do the right thing, but still lie about it”

and those are only a few examples.

and as ive stated before, stan often lets his emotions get the best of him. i think the symptoms of his depression extend beyond youre getting old/ass burgers. while those two episodes did a great job of depicting his struggles, and showed that he uses alcohol to get by, he also copes in other ways, in my opinion. similar to these two episodes, in raisins we find him almost mute, and unmoving. he lays in bed in his dark room, blinds closed, dirty clothes and trash covering the floor. in freemium isnt free, he claims he stayed home from school because he “wasnt feeling the best” and instead layed in bed for 8 hours playing a game on his phone. i think anyone with depression could relate to that one LOL (at least i do) but with that, he also excessively spends money on that game, which is another reckless coping mechanism. and then finally even his habit of hoarding in insheeption could be considered yet another way he deals with his depression.

despite all of this though, stan can be logical. he can be a mediator, and a peacekeeper, and a voice of reason, especially between cartman and kyle, or the adults. he has the ability to see through bullshit and look at the bigger picture. usually he gets this way though on issues that don’t directly involve him, however.

he’s also pretty passive, and has a calming presence from time to time. he’s openminded and tends to at least hear people out before deciding if its totally stupid or not.

and all in all, no matter how stan acts, he has this way about making people like him no matter what. hes just really likable, even if he himself doesnt think so at times. probably because he has no self awareness and everyone (mainly wendy) gives in and forgives him because he really is trying his best but... he doesn’t exactly know what hes doing.

i just wanted to write this because i feel like people either overlook stan and call him boring, or only pick two or three of stans traits and mold that into his entire character, when there’s actually so much more to him, and how he’s not as, well...”pure” as some people claim him to be.

so i guess in summary stan is an insecure, egoistic, selfish, hypocritical, reckless, and emotional bully, as well as being a logical, good natured, passive, openminded, peacekeeping, and frustratingly lovable kid whos just trying to get by with all the shit he has to face

i could write about stan all day but those are the main things i wanted to talk about so thank you for reading this

#south park #stan marsh

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shes-a--wallflower · 7 years

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right so here it is.. you are a massive nervous wreck. just a plain old mess. you spend a lot of time talking about your 'mental health' and such and thats the main source of my disdain. why? because, as i see it, its a crock of shit ive worked with thousands of people over the years, literally thousands, because of the nature of my jobs, volunteering and school (psychology). i can tell you right now, you dont have a mental health problem. whenever anything goes wrong, you just victimize yourself. instead of owning up to your shortcomings or sacking up and dealing with the "hardships" of your comfortable life, you choose to blame it on your 'depression'. youd rather tell yourself the world is against you and that nothing is truly your fault because you dont have the fucking spine to be your own person. you are just like every other millennial, refusing to be self-aware because of all the anguish it would bring you. face it, you arent happy with your life. you arent happy with your lack of accomplishment, or your lack of relationships. but you dont try to improve things, you just blame somebody or something ('muh depression') else. if I had a million dollars, i would BET on the fact that your response to this will be "well i saw some therapists and i dont magically feel better so clearly its their fault but i really AM trying!" and then you will go on being a shitty person because you are 'trying to fix it' and so therefore its ok to be a dick in the meantime. but guess what? you ARENT doing fuckall about anything because you refuse to get to the real source of the problem. therapists arent fucking wizards, the only way that it will help you is if you are willing to actually change and be honest with yourself. but youll never get to that stage because the moment you are going to have to face the cunt that you really are inside, you are just going to run away and make up some more excuses you are, by far, one of the most insufferable cunts ive had the displeasure of talking to. you walk through life with a stick up your ass. no sense of humour, you are stuck up as fuck because the only sense of 'identity' you have is a goddamn lie because you have no genuine sense of character, you strive to create a sense of identity by jumping onto retarded SJW bandwagons to try to convince yourself and other people that you are just a magnanimous, compassionate little angel when you really just jump on these bandwagons because its fucking easy and doesnt involve you having to actually put in effort or go through conflict. you pat yourself on the back because you tell yourself you are 'tolerant' but i deep down you dont give a flying fuck about any of it. its just a game to you. i dont believe you have any genuine compassion or empathy for anyone else, i dont think you actually care. its all just to make yourself feel better about yourself. spoiler alert: it wont work. untill you change your shitty attitude you will NEVER be happy. happiness only comes to people who fucking earn it. the world owes you nothing, despite your obvious belief to the contrary. i am 100% sure you are going to cry about this conversation to somebody else, post on tumblr, or whatever, and not listen to any of it. you are going to keep being a professional victim and complain about how the world is against you. you are going to use it to get attention and make other people (who probably dont genuinely care for you) give you sympathy and compliment you and validate your view that you never do anything wrong and that its always someone else's fault. you will wait for them to say 'men are such pigs OMG dont worry girl you are beautiful just the way you are' and you are going to accept that advice to make yourself feel better even though deep down you fucking KNOW that you are not beautiful inside or out and there is no amount of empty compliments that will stop you from wanting to kill yourself the feelings of sadness you get from your shitty life are probably what you confuse for 'depression', but the problem is that your sadness is self-inflicted. your soul is literally crying out for you to live a full life but you are choosing to sit in your room eating fucking gluten-free,vegan, NAFT, soy-free ice cream by the gallon drum while watching netflix and letting your life slip away during the prime of your youth you are just like every other millenial cunt without a dad that loves them yet you keep telling yourself you are different somehow. protip: you arent. you are EXACTLY like them. i could say a dozen more things but i think ive said what i need to. like i said, i know you arent going to process any of this. you are going to get mad, shit your pants, and go back to being the same old you. but one day i know you are going to remember this conversation when its too late. when you inevitably chimp out and chew me out for this (even though you asked for it) just know that im not listening. i dont care what delusional bullshit you want to use to defend yourself with. ive said things exactly the way i see them, and thats that.

Some boy that never deserved my time and attention in the first place.

#diary #06 19 17 #phillip #because he deserves it #fucking asswipe #i was actually so torn from this for about 3 days #but then I realize im better #i am valid #and i am not confused #i know my mental state tyvm

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starting-in-the-middle · 7 years

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i havent been updating my meals as much just because it is a lot of repetition and just throwing together a protein/carb/fat/veggie plate that doesnt exactly resemble a Meal(tm).

After reading through the book again (it honestly centers me!) and thinking about upcoming things, I am going to start my re-intro a week early. They talk about the merits of doing a Whole 7, 14, or 21 after you have already completed a perfect W30, which I have. The things I was adamant about working on--socializing without alcohol, avoiding snacks when I’m not hungry especially in the evening, portions, meal prepping instead of ordering in--are really under control and I’m feeling really good about these changes.

I’m good at black and white, all or nothing, but moderation is a lot harder. I cannot practice alcohol moderation if I’m not drinking. Even though it is Friday, I have an early doctor’s appointment and am helping my mother lift stuff up and down stairs, so I’m not going to drink. I am gonna see how I feel after a glass of wine with dinner Saturday (we are having dinner with my grandmother in law, who is an old school Catholic so yeah, there’s hella wine). The reintroduction isn’t just “revert exactly back to the SAD” but you have a little bit of whatever food (in this case wine) with a meal, and otherwise totally compliant, then wait a few days (also still fully compliant) before testing out a different one. So a glass of wine Saturday and a sandwich on Wednesday to see how I feel after.

We will be out on a trail with packed food and relying on restaurants for three days, and it takes my body a bit to adjust. I would rather see how I react to a wrap at home than on the trail. Refined carbs (and processed foods in general) tend to be on my “avoid” list (no such thing as a no list in a lifestyle!!! Whole 30 is a reset period that helps you really think about what lifestyle changes you want to make adjusted to your body, not a lifelong rule), however I know there are times when they are the only food available, and forgoing food is not an option on a hike like that. I do not have a gluten sensitivity, but adjusting back to something you haven’t had in a while can always be surprising. I am staying on that avoiding dairy (I actually dont miss it as much even this time around) and refined/added sugar, because I know I feel my best when those aren’t in my body and neither are things I expect to have to deal with. Talk about food freedom!

I also may or may not have cheated and weighed myself the other night :x I was really curious!!!!! With how loose my clothes (even leggings!) have felt, I knew my body was changing, and even with menstrual bloat I was down 4 pounds since the 24th! Total of 10 pounds since March 28th. Back in the 160s! And my waist is thisclose to a solid 29. I haven’t been under a 30″ waist since I started my office job 3 years ago! I’m very happy I stopped tracking food and calories. Idk why this go round is so different, just everything is really clicking into place and I just feel really good. I’m revisiting things in my closet that didn’t fit so great last time I tried them on, and now they look fantastic. I don’t think about loss or gain that much, just how certain choices will effect me (what kind of fuel do I need for the next few hours, what is my activity level, what is the emotional push behind this, etc) and it just...works itself out. It took three ears to really get where I am after many trial and errors, cobbling together various approaches, learning lessons first hand and really getting to know myself. I honestly don’t care that it took this long for my body to really start changing consistently, because I;m proud of 2015 me and 2016 me and current me, all for different reasons. I have been learning and growing so much, and yeah my body is changing in response, but it is finally FINALLY not the big important undertone to my lifestyle changes. And yeah for the first week it was frustrating not having wine or beer, it was a little annoying to not be able to order something in. But I didn’t starve, I didn’t die. I built the habit to drink everyday over time, I can build a habit to not drink every day. It’s so much easier to build a habit than break one, so viewing it that way (same with snacking actually) made me feel way less deprived.

So it’s less the actual weight loss, and more that my body is really starting to reflect these changes. I don’t really have a set goal weight or size. I have a size that I know I look best at, and I’m damn close, but I’m just gonna keep living well and being thoughtful about my fuel sources and my body will settle where it’s meant to. Not to be superficial but I really like my figure (natural hourglass and long ass legs!!) but now I’m getting all this muscle definition and like, I look fucking awesome. I look healthy and vibrant and hydrated and my quads have LINES and my ab line is slowly coming back and I’m all fit but soft and it’s a #Look!!!! My feelings change a lot (like even daily) on how much my vanity should or does factor into my changes, but I can be aware of it and appreciate the physical changes while still knowing that they aren’t the most important things, not even like top 5, in why I do this. That’s balance, yeah?

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healthbolt-blog · 6 years

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New Post has been published on Health bolt

New Post has been published on http://www.healthbolt.net/blog/best-delicious-recipes/

Best Delicious Recipes

Contents

Recipes healthy good food

Madison magazine. cooking requires

Cooking light magazine

2017 dish network corp

Hit “Launch Gallery” now for 8 Best Cod Recipes for Quick Weeknight Meals. Theresa Greco is the creator of The Food Hunter’s …

100+ Best Dessert Ideas – Delicious Recipes for Desserts … – When the sweet tooth comes a-knockin’, dish up one these luscious dessert options. Whether it’s brownies, pie, or cake that strikes your fancy, our delicious dessert recipes are sure to please.

Live Well Food Network My Family Recipe Rocks Recipes Pakoras — Fried Vegetable Fritters Tags: Appetizers, My Family Recipe Rocks Pakora is a spicy, deep-fried vegetarian dish. It makes the perfect appetizer. See Recipe Walking Tacos Tags: Main Course, My Family Recipe Rocks These easy tacos are great for camping. See Recipe Bacon Wrapped Scallops with Maple Glaze Health recipes healthy good food Healthy eating is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, improving your health, and boosting your mood. Healthy.net is a large source of wellness, integrative medicine, alternative therapies and mind-body-spirit health information. Comprehensive, in-depth collection of expert content and services including the Wellness Inventory, Healthy Shopping Network, Stevia.com, Find a Practitioner Network, Healthy News Newswire, Global Health Calendar The Healthy Eating Plate, created by nutrition experts at Harvard School of Public Health and editors at Harvard Health Publications, was designed to address deficiencies in the U.S. Department of Agriculture (USDA)’s MyPlate. Recipe Ideas, Product Reviews, Home Decor Inspiration, and … – Good Housekeeping is your destination for everything from recipes to product reviews to home decor inspiration. Local nutritionist touts heart healthy diet during Pitt County Farm and Food Council meeting – If you got out to do some exercising today you would have done your heart some good because one in four deaths is caused by h… Tasting Dishes We turned 14 classic southern dishes into adorable mini appetizers fit for company. … tasting spoons: assorted variety online and in stores; worldmarket.com. 3 of 16. Pin. More. Cracker Spoons with Creamy Pimiento cheese … 14 festive mini appetizers. Find great deals on eBay for tasting dishes. Shop with confidence. Mini tasting dishes are ideal for tapas and hors d’oeuvres, as well as small sides and certain desserts. They add a whimsical appeal to your party, whether you include them with each place setting or serve finger foods that the guests can help themselves to. Health Cooking Magazine The section will be led by new Food Editor Peter Meehan, the co-founder and former editor of Lucky Peach magazine. “A standal… Include these nutrition superstars in your diabetes diet to lower blood sugar, burn fat, reduce inflammation, and gain more health benefits. 25 Heart-Healthy mediterranean recipes 35 … willystreet.coop/events Erica Krug is a Madison-based food writer for madison magazine. cooking requires practice … and she … Find quick and healthy recipes, nutrition tips, entertaining menus, and fitness guides to help you make smart choices for a healthy lifestyle from cooking light magazine. 8 Best Cod Recipes for Quick Weeknight Meals – Need inspiration for a quick and healthy weeknight meal … travel articles featured on Arizona Weddings Magazine website. Th… Want to Know the Secret to Longevity? Everyone seems to have their own ideas on ‘what’s the secret to a long life’. For example, 105-year-old Clare says ‘No Sex is secret to longevity’. That might have worked for her, but most people would be thinking

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Rather, it’s about feeling great, having more energy, improving your health, and boosting your mood. Healthy.net is a large source of wellness, integrative medicine, alternative therapies and mind-body-spirit health information. Comprehensive, in-depth collection of expert content and services including the Wellness Inventory, Healthy Shopping Network, Stevia.com, Find a Practitioner Network, Healthy News Newswire, Global Health Calendar The Healthy Eating Plate, created by nutrition experts at Harvard School of Public Health and editors at Harvard Health Publications, was designed to address deficiencies in the U.S. Department of Agriculture (USDA)’s MyPlate. Recipe Ideas, Product Reviews, Home Decor Inspiration, and … – Good Housekeeping is your destination for everything from recipes to product reviews to home decor inspiration. Local nutritionist touts heart healthy diet during Pitt County Farm and food council meeting – If you got out to do some exercising today you would have done your heart some good because one in four deaths is caused by h… Tasting Dishes We turned 14 classic southern dishes into adorable mini appetizers fit for company. … tasting spoons: assorted variety online and in stores; worldmarket.com. 3 of 16. Pin. More. Cracker Spoons with Creamy Pimiento cheese … 14 festive mini appetizers. Find great deals on eBay for tasting dishes. Shop with confidence. Mini tasting dishes are ideal for tapas and hors d’oeuvres, as well as small sides and certain desserts. They add a whimsical appeal to your party, whether you include them with each place setting or serve finger foods that the guests can help themselves to. Health Cooking Magazine The section will be led by new Food Editor Peter Meehan, the co-founder and former editor of Lucky Peach magazine. “A standal… Include these nutrition superstars in your diabetes diet to lower blood sugar, burn fat, reduce inflammation, and gain more health benefits. 25 Heart-Healthy mediterranean recipes 35 … willystreet.coop/events Erica Krug is a Madison-based food writer for madison magazine. cooking requires practice … and she … Find quick and healthy recipes, nutrition tips, entertaining menus, and fitness guides to help you make smart choices for a healthy lifestyle from cooking light magazine. Good Tasty Meals along with good carbohydrates (complex carbs). 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squev-an · 7 years

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whats a miku SHRIMP HEAVEN N O W i cant believe this is happening my DICK go suck a pineapple WHO LIVES IN A PINEAPPLE UNDER THE SEA its not VAPORWAVE IF YOU DONT VAPE ASSHOLE mmmm just blocking out all the haters guess its time to go back to schoOL HELP HELP HELP HELP H E L P wow what a great idea TRISHA i love you mothman GLUTEN FREE DOESNT EXIST IN BREADSTICKS LOOK WHAT YOUVE DONE ocean man take me by the hand lead me to the land that you understand STELLALUNA?

Gluten free breadsticks do exist.

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mills59noonan-blog · 7 years

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CNMHealth

Creation of the medications used to take care of attention deficit hyperactivity disorder (ADHD) has skyrocketed in recent years. The Centers for Disease Control and Avoidance (CDC) say that ADHD diagnoses in children increased by about 41 percent between 2003 and 2011. It had been predicted that 11 percent of children between your age groups of 4 and 17 yrs . old had been diagnosed with ADHD, as of 2011. That's 6.4 million children altogether. A child's eardrum will burst from extreme substance build-up. This is a good thing! The release of pressure will ease a lot of pain for the kid. But the foul odor means it's a infection, and the child should be observed by your physician (preferably a Pediatrician). Don't put anything, especially drops of substance, into the damaged ear. There is a opening in the eardrum, and putting any drops in the hearing will cause the liquid to move through the center ear, into the eustachian tube, and into the throat. You don't want to the kid to aspirate (inhale, breathe in) any of that in to the lungs. I often have to cut out gluten, dairy and sweets to see real results. That is a child who has already established 2 pieces of tubes and it is no more a applicant for tubes anticipated to thinning of her skin area within her ears. Diet has been the biggest factor. Minimizing the mucous leading to foods and increasing the greens. We make an effort to eat a rainbow of fruit and vegetables. I also only nourish my child antibiotic-free meats as well. Secondly - my teenage kid had Awful seasonal allergies beginning with early elementary school. Nothing at all helped him that was recommended by his dr. I heard about quercetin and bromelain and he has been symptom free for three years now. Interstestingly, me and my youngest child (5 yrs old) suffers also from seasonal allergy symptoms and it doesnt work for us (neither does indeed local honey or acv - netti container is awesome for me, but I cant get him to do it) Dr wants him on prescription meds (no good! )….anyone try butterbur or turmeric? A pal is urging me to try. Would love some feedback first! A 3,000-year-old Chinese therapy, acupuncture is dependant on the belief that by revitalizing certain items on the body, most often with needles, experts can unlock an all natural restoration energy that flows through the body's meridians.” Research implies it helps with certain pain conditions and may help prevent migraine headaches - but it also shows that the placebo result may play an important role. Individuals who take anticoagulant drugs or people who have liver damage or disease are in a higher threat of vitamin K deficiency. Individuals who suffer from cystic fibrosis, inflammatory bowel diseases or experienced recent abdominal surgeries may be at an increased risk for deficit. Individuals who've a difficulty with intestinal absorption of fat can also be at an elevated risk of vitamin supplements K deficiency.

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topreview2016 · 8 years

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In-Depth Review of Fast Fat Burning Meals Cookbook

Growing up, my parents were obsessive about counting calories.

We had nothing in our kitchen that wasnt Low or No Fat. Blech, I want to throw up in my mouth just thinking about the low fat cookies that, from a distance, had a green box similar to Thin Mints.

I admit, I was a little skeptical when I saw a book about fat burning, because I thought it would be more watery, haphazardly thrown together, bland ingredients that could barely be called food.

I was wrong about this cookbook.

I know, its easy to think that everything that tastes good is horribly fattening. My dad always quotes Jack Lalannes famous one-liner: If it tastes good, spit it out!. But thats just a weird product of our societal conditioning.

Unlike what most of us have been taught to believe, food is not our enemy.

Did you know that a study has shown that people who buy the low fat version are going to eat up to 50% more than someone who buys the regular version of that same thing?

Its pretty crazy when you think about the psychological effects of all those low/no fat labels, isnt it? Not only that, but research shows that diet foods stop our brains fat storage receptors from working properly, so our bodies dont get the signal to quit eating long past when we actually are full.

Your body stores fat to protect itself against chronic stress and inflammation. Stressing about what to eat, which McBurgArbys Fried Bell to order from tonight because you feel too tired to cook causes your stress levels to rise, which causes your body to store even more fat.

This cookbook is your key to breaking out of this vicious circle.

Healthy food doesnt have to taste like sawdust or take hours slaving over the stove. Stop riding the crash diet rollercoaster today and see for yourself.

One of the authors, Yuri, used to live in France, so he knows how delicious their food is. I love the richness of French food. In fact, my mouth is watering just thinking about French sauces and creams

Dont worry, this cookbook isnt going to ask you to prepare a 5 course meal every night.

You dont have to be Julia Child to master these recipes. I only learned how to cook 3 years ago and had no problem following these recipes. I read through the entire cookbook and didnt see any recipes that I would stay away from because they sound like theyd be too complicated.

I love that the authors address the French paradox:

How are the French so thin, even though they use real butter when they cook?

It turns out that its not just one ingredient that determines whether youre thin or not, but the entirety of what you eat and whether those ingredients are processed or not.

We know French people can seem, well, on a different wavelength than Americans. Youll want to pay close attention to the differences weve found between their eating habits and ours.

They prepare their meals from scratch. Im sure the thought of a French person waiting in a bumper-to-bumper drive-through line for some greasy fast food seems as absurd to you as Subways Jared Fogle opening an after-school daycare center.

I know, I dont have time to spend in the kitchen all day, either.

Thankfully, we dont have to. All of the recipes in this cookbook take just 15 minutes to prepare. And I dont know about you, but Ive spent at least 15 minutes waiting in a drive-through line before. Why not spend that time investing in your health instead of clogging its arteries?

Recipes that take only 15 minutes to make and use ingredients from scratch? This must mean its going to taste as exciting as the idea of spending my whole day off at the DMV.

If you, like me, have been burned by the blandness of low and no fat food, dont let the fat burning in the title throw you off. The Moroccan Chicken is delightfully addictive, and you gotta try the Metabolicious Kiwi Smoothie!

What do I get with this cookbook?

In addition to the cookbook, youll enjoy 3 bonuses:

Wheat-Free Wonder Breads: Just because it doesnt have gluten, doesnt mean it isnt delicious. This part consists of mostly baking recipes. Youll want to try their banana bread.

Slimming Smoothies: Amy and Yuri give you great, filling combos of fruits and veggies for delicious smoothies.

30 Fast Fat-Burning Meals: This part is the key to preparing healthy, delicious anti-inflammatory food. Your immune system will be thanking you for making these every night, and your loved ones will be excited about dinner again.

Also, youll receive an adorable Grocery List, a 30 day meal plan, a new cookbook every month, along with a monthly newsletter and access to the members only Facebook group.

I love how on Yuris YouTube channel, he has a video of him going to McDonalds and seeing how long it takes to get his food. Surprisingly, it took even longer than the 15 minutes it would take to prepare one of these recipes.

This cookbook will fit all dietary preferences and restrictions (like Paleo, Raw, Vegan).

That means is it is universal and will be helpful to everyone. No matter your background or food preferences, you cant help but reap the benefits these recipes have to offer you.

Stop obsessing over how many calories youve had today, its only going to stress you out and remember, that is part of why your body stores fat, to protect you from chronic stress. But you are stepping off the Calorie Crazytrain now because you know that this cookbook presents a much better solution.

Of course, dont just take my word for it. I am confident that youll be so happy you did this, and youll never suffer through the Oh no, I ate all of my calories for the day in just one meal! anxiety attack again when you try these recipes.

Try preparing recipes from this cookbook for just 1 week and the results will speak for themselves.

Youve struggled for so long, counting calories, trying to stay on the merry-go-round of crash diets. Why not make it easy for yourself and enjoy the process with the Fast Fat Burning Meals Cookbook?

Imagine what youll be able to accomplish with all that free time you have now, since youre not constantly searching for the next Miracle Diet or spending hours obsessing over calories. Just think about how great itll feel to show off your svelte new figure.

Everywhere you go, people will be complimenting you on how great you look, and how you seem so much more peaceful. Theyll be bugging you constantly to ask how you did it.

Can you picture all the looks of disbelief youll get when you tell them that you did it only 15 minutes a day? Bon apptit indeed!

For Instant Access To Fast Fat Burning Meals Cookbook, Click Here

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agilenano · 5 years

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Agilenano - News: Contemporary Mickey Mouse Wall Decor

Agilenano - News from Agilenano from shopsnetwork (4 sites) https://agilenano.com/blogs/news/contemporary-mickey-mouse-wall-decor

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