#2020northpolechallenge

[riavitafit]

Reposted from @gisellepoleart 🎄🎄🎄NEW CHRISTMAS CHALLENGE!!!🎄🎄🎄 I’m so excited to introduce the second round of the successful North Pole Challenge 🤩🤩 it will be the perfect excuse to get fit before Christmas and feel less guilty after all the season meals 🙈😄 The challenge starts on the 1st of December and ends on the 29th of December, but you have time till the 9th January to post. Everybody in the world, beginner or advanced, can participate. This time, we will have 4 winners! 🤩 2 winners that can choose any @schminkepolewear pole set and 2 winners of one hour online zoom class with @gisellepoleart 😊 To be eligible for the prizes, you must follow these rules:. 🎄REPOST this challenge on your page (feed) 🎄INVITE three friends IN THIS POST 🎄FOLLOW @gisellepoleart and @schminkepolewear 🎄WRITE a Direct Message to @gisellepoleart with the text “I am in”. This is to make sure everybody is included for the prize, no matter how much shadow banned you are 😊. 🎄POST a photo/video of each of the tricks on the designated days (Day 1= December 1st, Day 3= December 3rd. and so on). You must perform at least 12 tricks to win the prizes. Variations, tries and fails count as an entry too!! ☺️ 🎄TAG the HOST and SPONSOR in your posts. I will be posting a demo of each move, 2 days in advance, starting next Sunday 29th November! If you cannot post on some days or if you started the challenge later, no worries! you have time to post until the 9th January 🤗 The winners will be announced on the 12th of January on my stories 😃 Let the Christmas fun BEGIN!!! 🥳🥳 #gisellepoleart #poledance #poledancer #polechallenge #poledancechallenge #poledancersofinstagram #poletrick #poletutorials #poletutorial #christmaschallenge #northpolechallenge #2020northpolechallenge https://www.instagram.com/p/CIMz53Fh6Ff/?igshid=1utyljf6o9f40

[thompson-ftw]

Day 23 for the #2020northpolechallenge is the #pdninjakickdiamond which I was not a huge fan of... but I managed it! Kind of. Hosts/sponsor @schminkepolewear @gisellepoleart . @paracosmmovement #ourownlittleparacosm #ninja #notafan #diditthough #polefitness #strongwomen (at Paracosm Studio of Movement) https://www.instagram.com/p/CJSTESFh12r/?igshid=pcb394fo016o

[thompson-ftw]

Day 21 of the #2020northpolechallenge is my personal favourite #pdjadesplit . Thanks again to the hosts/sponsors @gisellepoleart @schminkepolewear . @paracosmmovement #ourownlittleparacosm #polefitness #jadesplit #favourites #dontslide #dontfall #santahat #merrysplitsmas (at Paracosm Studio of Movement) https://www.instagram.com/p/CJSR-QBhm1q/?igshid=1prpni2gwrvmf

[thompson-ftw]

Playing catch up for the #2020northpolechallenge so this is day 13 #pdtailsit . Hosts/sponsor: @gisellepoleart @schminkepolewear . @paracosmmovement @polefitnation #polefitness #ourownlittleparacosm #polefitnation #lookimdoingit #alwayslatebutworththewait (at Paracosm Studio of Movement) https://www.instagram.com/p/CJR42tihWY1/?igshid=1s45wndwr40dy

[thompson-ftw]

And for Day 11 of the #2020northpolechallenge Is #pdsuperman which when I finally got this one has always been a classic! . Host/sponsor: @gisellepoleart @schminkepolewear . @paracosmmovement @polefitnation #polefitnation #paracosmmovement #polefitness #fitness #poledance #dancerofinstagram #aerialist #superman #poleart #challenge (at PoleFit Nation) https://www.instagram.com/p/CIwFNo1hHai/?igshid=1tchu47wsij7k

[thompson-ftw]

Better late than never Day 9 for the #2020northpolechallenge is one of my nemesis moves #pdiguana never been one of my strong suits or my favourites... but here we are... also here are some good funny laughs we had taking these photos as I tried to hoist my ass up... . Host/Sponsor: @gisellepoleart @schminkepolewear . 📸 @libbyivespole @polefitnation @paracosmmovement #polefitness #polefitnation #paracosmmovement #fitness #strength #nemesis #itried #lifeisbetterupsidedown #ilookfunny #polelols #hoistthatassup (at PoleFit Nation) https://www.instagram.com/p/CIv4XxJBdaL/?igshid=onjb81euethy