#Advanced Hiking Sedona

[wanderguidehub]

Discover the Magnificent Trails: An Unbeatable Hiking Guide to Sedona, Arizona

Welcome to the heart of Arizona’s Red Rock Country! Sedona, with its stunning beauty, magnificent trails, and vibrant wildlife, is a hiker’s paradise waiting to be explored. Our comprehensive hiking guide is expertly crafted to enhance your Sedona adventure, ensuring you don’t miss out on any awe-inspiring views, hidden gems, or thrilling trails. So, lace up your hiking boots, pack your sense of…

[itstravelzone]

10 Tips for the Best Hikes in Sedona in 2024

Research Trail Difficulty: Sedona offers a variety of trails with different difficulty levels. Research and choose trails that match your fitness and hiking experience.

Check Trail Conditions: Before heading out, check for recent trail conditions, closures, or alerts. Weather and trail maintenance can impact your hiking experience.

Carry Plenty of Water: Hydration is crucial, especially in the desert environment. Bring more water than you think you’ll need, especially for longer hikes.

Wear Appropriate Footwear: Hiking boots or sturdy trail shoes with good grip are essential, as some trails in Sedona can be rocky and uneven.

Dress in Layers: Weather conditions can change rapidly in Sedona. Dress in layers so you can adjust to temperature changes throughout the day.

Start Early: To avoid the heat and crowds, start your hike early in the morning. This also allows you to enjoy the beautiful sunrise views.

Bring Snacks: Pack energy-boosting snacks to keep you fueled during the hike. Nuts, trail mix, and granola bars are convenient options.

Follow Leave No Trace Principles: Respect the environment by staying on designated trails, packing out your trash, and minimizing your impact on the ecosystem.

Navigation Tools: Carry a map, GPS device, or a smartphone with a reliable map app to navigate the trails, especially if you plan to explore less-populated areas.

Check for Permits: Some trails in Sedona may require permits. Make sure to check if the trails you plan to hike have any permit requirements and obtain them in advance.

Also Read : https://itstravelzone.com/best-things-to-do-in-north-carolina-2024/

Remember to stay informed about current conditions, wildlife activity, and any local guidelines or regulations. Enjoy your hikes in the stunning red rock landscapes of Sedona!

[bustraveladventures101]

The Ultimate Guide to Affordable Bus, Scenic, and Convenient Travel

Bus travel in the USA is an underrated gem. Whether you're a budget-conscious traveler, someone who enjoys the scenic route, or simply looking for a convenient way to explore the country, buses offer a unique and accessible way to see America. This guide will cover everything you need to know about traveling by bus across the USA, including the best routes, tips for comfort, and why this mode of transportation is gaining popularity.

1. Why Choose Bus Travel?

Affordability: Trailways buses are one of the most cost-effective ways to travel, often costing a fraction of what you’d pay for a flight or train ticket.

Scenic Routes: Unlike air travel, bus routes allow you to see the landscape up close. You can witness the changing terrain, from bustling cities to rural countryside, all from your window seat.

Convenience: With numerous stations across the country, bus travel offers flexibility in scheduling and destinations. You can often find a bus station in towns where airports are absent.

Eco-Friendly: Buses have a smaller carbon footprint compared to planes and cars, making them a greener choice for the environmentally conscious traveler.

2. Top Scenic Bus Routes in the USA

Pacific Coast Highway (Route 1, California): Travel along one of the most famous scenic drives in the world. This route offers breathtaking views of the Pacific Ocean, cliffs, and beaches.

The Adirondack Route (New York to Montreal): This route takes you through the stunning landscapes of Upstate New York, offering views of the Hudson River, Lake Champlain, and the Adirondack Mountains.

Route 66 (Chicago to Los Angeles): Travel along the historic Route 66, where you’ll experience classic Americana, small towns, and vintage roadside attractions.

The Great Smoky Mountains (North Carolina to Tennessee): This route offers incredible views of one of America’s most visited national parks, with lush forests and mist-covered peaks.

3. Planning Your Bus Journey

Choosing the Right Bus Company: Research and compare companies like Trailways, Greyhound, Megabus, and regional operators. Consider factors such as comfort, onboard amenities, pricing, and customer reviews.

Booking Tickets: Many bus companies offer online booking, which is often cheaper than purchasing tickets at the station. Look for discounts, promotions, and loyalty programs.

Packing Essentials: Pack light but bring essentials for a comfortable journey—snacks, water, a neck pillow, entertainment (books, movies, music), and a blanket or sweater for temperature changes.

4. Tips for a Comfortable Bus Ride

Choosing Your Seat: Opt for a window seat to enjoy the views and have something to lean against if you plan to sleep. Sitting near the front can offer a smoother ride.

Stretching and Moving: On long rides, take advantage of stops to stretch your legs. Some buses also have room to stand or walk a bit in the aisle.

Entertainment and Connectivity: Many buses offer Wi-Fi and power outlets, so bring devices to keep yourself entertained. Don’t forget headphones!

Staying Safe and Secure: Keep your valuables in a small bag that you can keep with you at all times. Be mindful of your surroundings, especially at night or during stops.

5. Exploring Bus Travel Destinations

Major Cities: Bus travel is ideal for visiting cities like New York, Chicago, San Francisco, and Miami. These cities have extensive bus networks that connect to various neighborhoods and nearby attractions.

National Parks: Many bus routes take you close to national parks such as Yellowstone, Grand Canyon, and Yosemite. Consider combining bus travel with short hikes or local tours.

Hidden Gems: Explore less-known destinations like Asheville, NC, Sedona, AZ, and Santa Fe, NM. These places offer unique cultural experiences, outdoor activities, and stunning natural beauty.

6. The Future of Bus Travel in the USA

Technological Advancements: With the rise of electric buses, smart ticketing, and real-time tracking, bus travel is becoming more efficient and environmentally friendly.

Increased Popularity: As people seek more sustainable and budget-friendly travel options, bus travel is expected to grow, with more routes and better services.

Customized Experiences: Some companies are now offering luxury bus services with reclining seats, onboard meals, and even private cabins for an upgraded experience.

Bus travel across the USA is more than just a means to get from point A to point B; it’s an experience in itself. Whether you're a seasoned traveler or someone looking to try something new, the bus offers a way to see the country in all its diversity from the comfort of your seat. So pack your bags, choose your route, and get ready to embark on an unforgettable journey across the United States.

[reblrentals]

Your Complete Traveler's Guide to Vacation Rentals in Sedona, AZ

Planning Your Dream Getaway: Vacation Rentals in Sedona, AZ

When you think of Sedona, AZ, images of towering red rock formations, spiritual retreats, and artistic inspirations likely come to mind. Enhance your visit to this enchanting destination by choosing the perfect vacation rental that suits your preferences and enhances your experience.

Diverse Selection of Vacation Rentals in Sedona, AZ

Sedona offers a wide range of vacation rentals to cater to every traveler's needs and desires:

Luxury Homes and Villas

Experience luxury amidst the natural splendor of Sedona with spacious homes and villas offering amenities such as private pools, hot tubs, gourmet kitchens, and stunning views of the Red Rocks. Perfect for families, groups, or anyone seeking a luxurious retreat.

Cozy Cabins and Cottages

Escape to the tranquility of Sedona's forests and canyons with charming cabins and cottages that blend rustic charm with modern comforts. Enjoy amenities like wood-burning fireplaces, outdoor decks, and proximity to hiking trails and scenic vistas.

Condominiums and Apartments

Located in bustling areas like Uptown Sedona and West Sedona, condominiums and apartments offer convenience and comfort. Enjoy access to shopping, dining, and cultural attractions while having the flexibility of a private residence.

Best Areas for Vacation Rentals in Sedona, AZ

Uptown Sedona

Immerse yourself in Sedona's vibrant culture with a vacation rental in Uptown Sedona. Explore art galleries, boutique shops, and local cuisine while being within walking distance of attractions like the Sedona Arts Center and the Chapel of the Holy Cross.

West Sedona

Ideal for outdoor enthusiasts, West Sedona vacation rentals provide easy access to hiking and mountain biking trails such as Devil's Bridge and Doe Mountain. Enjoy panoramic views of the Red Rocks and convenient shopping options.

Oak Creek Canyon

Experience serenity in Oak Creek Canyon with vacation rentals nestled along the creek. Perfect for nature lovers, these rentals offer opportunities for fishing, swimming, and exploring scenic trails like the West Fork Oak Creek Trail.

Amenities and Features of Sedona, AZ Vacation Rentals

Each vacation rental in Sedona offers unique features designed to enhance your stay:

Outdoor Living Spaces: Many rentals feature spacious patios, balconies, or gardens where you can enjoy breathtaking sunsets or stargazing.

Full Kitchens: Prepare meals with ease in fully equipped kitchens, ideal for families or extended stays.

Local Decor: Experience Sedona's artistic flair with decor inspired by the desert landscape and Native American culture.

Tips for Booking the Perfect Vacation Rental in Sedona, AZ

Ensure a seamless vacation experience with these tips:

Plan Ahead: Sedona is a popular destination year-round, so book your vacation rental well in advance, especially during peak seasons.

Read Reviews: Gain insights from previous guests about the property's cleanliness, amenities, and location.

Check Policies: Understand cancellation policies, additional fees, and any rules or regulations specific to the vacation rental.

Why Choose a Vacation Rental in Sedona, AZ?

Opting for a vacation rental in Sedona offers advantages over traditional lodging:

Space and Privacy: Enjoy the comfort and privacy of a home away from home, perfect for families or groups.

Local Experience: Immerse yourself in Sedona's culture and natural beauty, living like a local with insider tips and recommendations.

Cost-Effective: With amenities like kitchens and laundry facilities, vacation rentals can be a budget-friendly option for extended stays.

Conclusion

Choosing a vacation rental in Sedona, AZ, allows you to customize your getaway according to your preferences, whether you seek adventure, relaxation, or cultural exploration. From luxury villas to cozy cabins, Sedona's vacation rentals provide the perfect backdrop for creating lasting memories in this mystical desert paradise.

[lsundarinfo]

Exploring Winter Wonders: Traveling in the USA

Winter in the USA is a captivating time for travelers, with a diverse range of destinations offering unique experiences to embrace the season's charm. As you plan your winter escapade to the United States, there are crucial preparations to undertake, starting with visa acquisition and document preparation.

To begin, securing a tourist visa for the USA requires thorough documentation, including a valid passport, completed visa application forms, and proof of financial means to sustain your trip. It's essential to apply well in advance through the U.S. embassy or consulate in your home country, allowing ample time for processing.

Once your travel documents are in order, the USA unfolds a tapestry of destinations to explore. From bustling cities to serene countryside retreats, the options are endless. In winter, iconic cities like New York, Chicago, and San Francisco exude a magical ambiance adorned with festive lights and cultural festivities.

Venturing beyond urban landscapes, small towns and countryside hideaways offer tranquil escapes and authentic cultural experiences. From the historic charm of Savannah, Georgia, to the picturesque allure of Sedona, Arizona, each locale unveils its distinct character and hospitality.

For adventurers seeking mountainous terrain, destinations like Aspen, Colorado, and Lake Tahoe, California, beckon with opportunities for skiing, snowboarding, and scenic winter hikes. Whether you opt for a cozy lodge retreat or a thrilling mountain biking adventure, the options cater to every taste and preference.

When considering transportation, both personal vehicles and public transport have their merits. While a personal vehicle offers flexibility and convenience, public transportation networks in major cities provide efficient access to key attractions. For those embarking on biking expeditions, meticulous planning and preparation are paramount, ensuring safety and enjoyment throughout long rides and mountain biking excursions.

Accommodation choices range from budget-friendly options like couch surfing to affordable hotels and cozy bed and breakfasts. Websites and apps dedicated to travel accommodations offer a plethora of choices, allowing travelers to find suitable lodging tailored to their preferences and budget.

For travelers seeking mobility during their stay, renting a vehicle or bike is a convenient option. International visitors can obtain an International Driving License USA (IDP) in their home country before embarking on their journey. This permit, along with a valid driver's license from their home country, enables tourists to legally operate vehicles or bikes in the USA, adhering to local traffic rules and regulations.

As adventurers delve into the vast expanse of the American landscape, the allure of desert landscapes beckons. From Joshua Tree National Park in California to the vast expanses of the Mojave Desert, opportunities for tracking and solo camping abound. Desert safaris offer immersive experiences, allowing travelers to witness the mesmerizing beauty of arid landscapes and encounter unique flora and fauna.

Applying for an International Driving Permit USA (IDP) for the USA can be done conveniently online through authorized agencies, streamlining the process for international travelers. By adhering to local traffic rules and regulations, visitors can navigate the roads safely while embracing the scenic wonders of the American countryside.

In conclusion, traveling in the USA during the winter season offers a tapestry of experiences and adventures for intrepid explorers. From cultural immersion in bustling cities to serene retreats in the countryside, the possibilities are endless. With proper preparation, documentation, and a spirit of adventure, travelers can embark on a memorable journey through the winter wonders of the United States.

[milliebrown580k]

From Urban to Nature: Discovering Phoenix's Surroundings with Campervan Rentals

Introduction:

Nestled in the heart of the Sonoran Desert, Phoenix, Arizona, offers a vibrant urban experience surrounded by diverse natural landscapes. For those seeking to escape the city hustle and embrace the beauty of the great outdoors, campervan rentals provide an ideal means of exploring Phoenix's surroundings. This article delves into the allure of transitioning from urban to nature through campervan rental phoenix, offering insights and tips for an enriching journey.

The Urban Oasis of Phoenix:

Phoenix, with its modern architecture, cultural attractions, and bustling city life, serves as a gateway to the scenic wonders of the Sonoran Desert and beyond. From the vibrant arts scene in downtown Phoenix to the unique desert flora and fauna in the surrounding areas, the city provides a diverse starting point for a journey that seamlessly blends urban sophistication with the tranquility of nature.

Benefits of Campervan Rentals for Exploring Phoenix's Surroundings:

Flexibility to Explore Diverse Landscapes: Campervan rentals empower travelers to seamlessly transition from urban exploration to the serene landscapes surrounding Phoenix. Whether it's the iconic saguaro cacti of the desert, the red rock formations of Sedona, or the pine-covered mountains of Flagstaff, a campervan allows for the flexibility to explore diverse natural settings.

Cost-Effective Travel: While Phoenix offers an array of accommodation options, campervan rentals provide a cost-effective alternative. By combining transportation and lodging into a single expense, travelers can allocate their budget more efficiently, freeing up resources for experiences and activities in the scenic surroundings.

Immersive Nature Experience: Campervans offer an immersive way to connect with nature. Waking up to the crisp desert air, witnessing breathtaking sunsets, and stargazing in remote locations create a unique and enriching travel experience that complements the vibrant urban energy of Phoenix.

Selecting the Right Campervan:

Size and Amenities: Choosing the right campervan is crucial for a comfortable journey. Consider the size based on the number of travelers and the amenities required. From compact vans with basic facilities to larger motorhomes equipped with kitchens and bathrooms, the options cater to different preferences and needs.

Budget Considerations: While campervan travel is often cost-effective, it's essential to budget for rental fees, fuel, campground fees, and potential maintenance costs. Determining a realistic budget helps in planning a well-balanced journey without financial stress.

Travel Itinerary: Plan your travel itinerary to include both urban and natural highlights. Explore Phoenix's cultural attractions, culinary scene, and vibrant neighborhoods before venturing into the surrounding areas. Having a well-thought-out itinerary ensures a seamless transition between urban and natural exploration.

Campground Reservations: Especially during peak travel seasons, making campground reservations in advance is advisable. This ensures availability at popular destinations and allows for a smoother transition between urban and nature experiences without the worry of finding suitable accommodation on the go.

Tips for a Seamless Urban-to-Nature Journey:

Urban Exploration in Phoenix: Begin your journey by immersing yourself in Phoenix's urban offerings. Visit cultural attractions, indulge in local cuisine, and explore the city's unique neighborhoods. This urban exploration sets the stage for the contrast and harmony that nature will bring.

Pack Accordingly: Pack considering both urban and outdoor activities. Comfortable clothing for city exploration, hiking gear for nature trails, and essentials for campervan living should all find a place in your luggage. Be mindful of the varying climates in urban and natural settings.

Balance Urban and Nature Experiences: Strive for a balanced itinerary that allows for both urban and nature experiences. Spend a day exploring Phoenix's museums and entertainment hubs, followed by a tranquil night camping under the stars in the desert. This balance enhances the richness of your overall journey.

Embrace Local Culture: In both urban and natural settings, engage with the local culture. Attend events, visit local markets, and interact with residents to gain a deeper understanding of the region's diverse offerings. This connection enhances the overall travel experience.

Conclusion:

Transitioning from urban to nature in Phoenix through campervan rentals unveils a unique and enriching travel experience. The juxtaposition of the city's modern vibrancy with the serene beauty of the surrounding landscapes creates a journey filled with contrast and harmony. Campervans, with their flexibility, cost-effectiveness, and immersive nature experience, serve as the perfect means to explore Phoenix's diverse surroundings.

Selecting the right campervan, planning a balanced itinerary, and embracing both urban and natural experiences contribute to a seamless transition between the two worlds. Whether you're captivated by the energy of the city or yearning for the tranquility of nature, a campervan adventure from Phoenix offers the best of both worlds. So, pack your bags, hit the road, and let the transition unfold, revealing the wonders of urban sophistication and the serenity of the great outdoors. Happy and harmonious travels!

[kasi012]

The Art of Weekend Travel: Making the Most of Your 48 Hours

When the monotony of daily life begins to weigh you down, there's nothing quite like a weekend getaway to rekindle your spirits. Weekend travel offers the perfect escape from the hustle and bustle of everyday routines, allowing you to explore new places, create cherished memories, and rejuvenate your soul—all within the confines of just 48 hours. In this article, we will delve into the art of weekend travel, offering tips, tricks, and destination ideas to make the most of your short but sweet vacation.

The Weekend Travel Advantage

1. Time Efficiency

One of the greatest advantages of weekend travel is its efficiency. With just two days at your disposal, you're forced to prioritize and maximize your time. This limitation encourages you to plan meticulously, ensuring that every moment counts.

2. Budget-Friendly

Weekend getaways are generally more budget-friendly than extended vacations. You can avoid the costs associated with long-term accommodation, extensive dining expenses, and excessive souvenir shopping. Instead, you can focus on experiences that truly matter.

3. Reduced Stress

Since weekend trips are shorter, they often involve less stress compared to longer vacations. You won't need to worry about an overflowing inbox or a mountain of work waiting for you when you return. This reduces the mental burden, allowing you to fully unwind.

The Perfect Weekend Travel Plan

1. Choose Your Destination Wisely

Selecting the right destination is crucial for a successful weekend trip. Opt for places that are relatively close to your home, so you spend less time traveling and more time exploring. Consider factors like climate, activities, and the overall vibe of the place.

2. Plan Ahead

Given the limited timeframe, it's essential to plan your itinerary in advance. Research the must-see attractions, dining spots, and any local events happening during your stay. Create a flexible schedule to make the most of your visit.

3. Pack Light

Don't burden yourself with excessive luggage. Pack only the essentials, and if possible, travel with a carry-on bag. This will save you time at the airport and make your trip more hassle-free.

4. Embrace Local Experiences

Weekend travel is all about immersing yourself in the local culture. Try the regional cuisine, engage with the locals, and explore off-the-beaten-path gems. These experiences will add depth to your trip.

Top Weekend Travel Destinations

1. Charleston, South Carolina

Charleston's historic charm, beautiful waterfront, and delicious Lowcountry cuisine make it an ideal weekend destination. Explore the historic district, take a carriage ride, and savor the flavors of shrimp and grits.

2. Montreal, Canada

For a taste of European culture closer to home, head to Montreal. Explore the cobblestone streets of Old Montreal, indulge in poutine, and admire the city's vibrant arts scene.

3. Sedona, Arizona

Nature enthusiasts will find solace in Sedona's stunning red rock formations and serene hiking trails. Don't miss a visit to the Chapel of the Holy Cross for breathtaking views.

Wrapping Up Your Weekend Travel Adventure

As your 48-hour escape draws to a close, take a moment to reflect on the beauty of weekend travel. It's a testament to the idea that adventure and relaxation are within reach, even amidst our busy lives. So, pack your bags, plan your next weekend getaway, and savor every moment of it.

[tpadegimas]

Some Brief Bits of Good News

Some Brief Bits of Good News

Because it’s that season. And we want to balance the last post. Finally barely profitable! I haven’t got the check yet, but if I am reading the quarterly royalty statement that I get maybe once a year from Menasha Ridge Press, my book, 5 Star Hikes in Flagstaff and Sedona has earned out its advance! I am due thirty something dollars. We’ll see. What else? We still seem to be a functioning…

[pandemicperipatetics]

Two Weeks in Denver

The Verdict:

We spent 13 nights in Denver (well actually, just south of Denver in Greenwood Village). With the beautiful outdoors, friendly people, and the best/chillest drivers of anywhere we've driven in the U.S., it was our favorite stop so far! It seems like a wonderful place to live. Denver is large and seems to have lots of stuff to do in the city and surrounding areas, so this post covers just a fraction of the options.

Things to Do:

Hiking (Ranked in order of our most to least recommended)

Rocky Mountain National Park (~2 hrs drive): Check out our RMNP blog post!

Boulder (45 min drive): We didn't have a chance to hike in Boulder, but we hear it's awesome. We had hoped to stop by Chautauqua Park to check out the trails (we read that Enchanted Mesa Trail was a good 4-miler) or El Dorado Canyon State Park. We did enjoy walking along Pearl Street, where there are plenty of tasty treats (we enjoyed smoothie bowls) and appreciated the free parking in the city's covered parking garages (we parked at 1500 Pearl, which was a perfect location). Logistics: Waze told us there was a toll on the Interstate to Boulder, but Google Maps thought it was a toll-free drive. The answer? There is an optional toll lane on the highway, but you can make the trip in the toll-free lanes.

Red Rocks (30-40 min drive): This is a naturally occurring amphitheatre that is best known for evening concerts against an incredibly scenic vista. While we weren't looking for a crowded concert during the pandemic, we visited in the morning and were blown away by how beautiful the amphitheatre was (and how many stairs there were to get to the top!). We also walked the beautiful 1.4 mile Red Rocks Trading Post Trail loop, which also had a moderate amount of uphill/downhill. It was VERY hot and sunny when we got there around 10:30 a.m.; though the weather app said it was below 80 degrees, the sun was really beating down. Next time, we'd go earlier in the day (later can be tricker due to concerts in the evenings) for better weather and hopefully smaller crowds. Logistics: We just entered Red Rocks into Google Maps and it took us to a parking lot near the amphitheatre. The trail was just a couple minutes' walk from the parking area, near the Trading Post building. Parking was free and not too hard to find.

Vail/Breckenridge area (~90 mins drive): We didn't have a chance to visit, but it sounds like there's very nice hiking around here in the summer.

Garden of the Gods and Pike's Peak in Colorado Springs (~1 hr drive): When we got a nail in our tire and had to get the tire replaced, the nice guy at Firestone highly recommended we visit these areas for beautiful scenery. While we didn't make it, we read that Garden of the Gods can get very crowded, especially with Instagram-focused tourists more so than a hiking acrowd. We also read that it's not quite as nice as the Utah National Parks or Sedona. Pike's Peak also sounds touristy; there is a coveted tram that takes you to the top, at 14K feet of elevation -- after moderate altitude sickness at RMNP, we decided to sit this one out.

Denver Neighborhoods & Sights (Ranked in order of our most to least-recommended)

Denver Botanic Gardens (free with American Horticultural Society membership): This is one of the most beautiful botanic gardens we've ever seen, anywhere. It was also excruciatingly crowded on a Saturday morning and a very un-fun experience to find parking. Despite how stunning the gardens are, we preferred the much less crowded walk through Cheesman Park and the cute surrounding neighborhood. Logistics:  If the Botanic Gardens parking garage and parking lot are full, park for free at nearby Congress Park, Cheesman Park, or on a random side street a 5+ min walk from the gardens. Be observant of street signs to make sure you haven’t parked in a residential area that requires a parking permit.

RiNo (River North Arts District): About a 10 minute drive from downtown, RiNo is a hip area full of breweries, street art, and run-down looking houses. On a Saturday around 2pm, street parking was sparse (but free) and the breweries seemed packed with people. We read that the street murals are at their best on 26th-31st streets between Larimer & Walnut, and we weren't blown away in comparison to Plaza Walls in Oklahoma City or The Mission in San Francisco. Due to the extreme heat we didn't stick around, but we were interested in checking out Finns Manor (cocktails + food trucks), Denver Central Market (High Point Creamery apparently offers an ice cream flight?!), and a few breweries. Maybe next time! Logistics: Street parking is free.

Washington Park: This is very nice park for a stroll. When we went on a Saturday evening around sunset, it wasn’t very crowded. The surrounding neighborhood looks very nice, and there seem to be good places to eat nearby (our friend suggested Sushi Den, though we didn’t have a chance to try it out). We saw someone paddleboarding on the water, which looked picturesque! Logistics: There are parking lots and ample street parking around the park.

Sloan’s Lake (near Highland neighborhood): The park has a beautiful lake with a sizeable trail going around it. It reminded us of Lake Merritt in Oakland. When we went on a Sunday evening, it was somewhat busy with people running, walking, biking, and on scooters/skateboards/roller blades, and there was lots of goose poo everywhere. The surrounding area wasn’t quite as nice as that around Cheesman Park or Washington Park, but we still liked the lake. Note there were no water activities allowed -- signs indicated the water sometimes gets too unclean to enter. Edgwater Market is a few minutes away (we recommend driving as the walk isn’t very nice) and has a cute outdoor patio and lots of different types of ethnic food to try out (we especially liked the veggie pesto crepe at the crepe stand). Logistics: There are parking lots at the lake and the market.

LoDo (Lower Downtown): The downtown area is meh, you can skip it if you're short on time. If you go, you can walk through Larimer Square, a small, cute block of shops and eateries with outdoor seating that is roped off from cars; check out Union Station, where the Amtrak goes and there are a bunch of places to eat/get coffee (including the overrated Snooze AM eatery - reserve your spot in line 1-2 hrs in advance if going and be sure to get the sweet potato pancake); walk the 16th Street Mall, a very touristy street of more shops and eateries (not as cute as Larimer Square, but a pro is there is a free bus that takes you up and down this long street); and walk by Coors Field if you're a baseball fan. Logistics: Parking lots are very expensive, but we didn't find it too difficult to find 2-hour street parking ($1/hour, you can pay by card at the meter or with the PayByPhone app; free on Sundays and holidays).

Rocky Mountain Arsenal National Wildlife Refuge (free, 20-30 mins from city center): This is a beautiful area in northeast Denver that you can drive through, listen to their excellent guided podcast, and spot some neat wildlife. The area is known for bison, deer, prairie dogs, and birds; we saw some of these animals. This was a great option to stay in our air-conditioned car on a very hot day, rather than being out for a hike. Logistics: There is a Visitor Center that you can stop by if you’d like (we didn’t), otherwise just download the Rocky Mountain Arsenal podcast on your phone and start the drive!

What to Eat (Vegetarian Edition)

We did not take advantage of Denver’s food options, so what we are sharing here are mostly recommendations from our friends / places we would love to try if we had more time here.

Safta (Mediterranean) - Upscale; close to downtown. Appears to have outdoor seating and advance reservations are recommended

Uchi (Japanese) - Upscale; close to downtown. Has a separate vegetarian menu including a multi-course tasting. Reservations can be hard to come by if you don’t book well in advance. They also accept walk-ins, and they do have outdoor seating if you’re COVID-conscious (or just like eating outside!)

Brunch places with hype: Snooze AM Eatery (multiple locations, get on the Yelp waitlist at least an hour in advance, known for excellent pancakes), Sassafrass (we didn’t try it), and Root Down (we also didn’t try it)

Markets: Denver Central Market (in RiNo), Edgewater Public Market (by Sloan Lake / Highlands neighborhood; we loved the crepes and thought the Ethiopian food was mediocre), Stanley Marketplace (Aurora)

Other places that were recommended to us were Ash Kara (Mediterranean), El Five (Mediterranean, good views), Sushi Den (Japanese), and Vital Root (which is apparently by a lot of good vegetarian-friendly restaurants + breweries near Berkeley/Tennyson Street), Sputnik

Dessert: I very much wanted to try High Point Creamery (multiple locations) as it seems to have many vegan options and an ice cream flight! Little Man Ice Cream also came recommended

Where to Stay

We're definitely not experts on this, but here are a few thoughts based on our trip!

Near Cheesman Park and Washington Park seem like a lovely areas to stay -- the parks are really nice and the surrounding neighborhoods seem pretty safe and upscale. We didn't come across any available airbnbs in this neighborhoods.

Greenwood Village (~20 mins drive south of Denver, close to Centennial, CO). We stayed in the Marriott Residence Inn Tech Center (the 2 bed/2 ba is good for two people working from home during the week) and loved the area. Within a 5 minute drive there are cute parks for a morning jog, plenty of fast casual eateries (we were partial to the Torchy's and Schlotzsky's nearby), and even the excellent Peak View Brewing Company (okay so it’s a brewery in a suburban strip mall, but the outdoor patio is great and the jalapeno pretzel and the peanut butter porter were a hit!). Whole Foods, Trader Joe's, and Safeway are within a ~10 minute drive.

[roadtrip-2020]

Moab, Utah.

This post will be shorter than most, because our trip to Moab was a whirlwind 2-day weekend trip and we didn’t have the best experience, to be honest.

First piece of advice: DO NOT GO ON A WEEKEND. It was packed!! Same with Zion, which I’ll write about in a bit. National Parks are like theme parks in the time of COVID, so our experience was a bit tainted by how crowded and touristy it was.

Second piece of advice: If you are camping (especially on a weekend) get to the site at the break of dawn OR book 6 months in advance. Complicated, I know...but if you don’t do one or the other you will find yourself shit out of luck. We actually didn’t plan our specific dates of when we’d be in Moab until super last minute so it was too late to book anything through BLM (Bureau of Land Management) and we thought we’d just find a “first come, first serve” site. Consistent with our experience in Sedona (yes, we should have learned haha), none of the FCFS sites were available by the time we arrived in Moab, from Telluride, around 3 pm.  

Third and final piece of advice: BRING TONS OF WATER WITH YOU. It is the desert!

Our trip was also negatively affected by a bit of desert fatigue. This is a TOTAL first world problem, but since the first half of our trip was essentially all beautiful desert and national parks, we were a bit “over” the heat, the dryness, and the red rocks. Poor us, I know...

Where we stayed

So we were planning to stay at some of the AWESOME sites along Highway 128. This would be my recommendation for camping, because all these sites are along the Colorado River (and therefore so cool)! This site explains all the Moab BLM campsites, the first section shows the ones along the Colorado river and says whether you can book them in advance or if they are first come, first serve.

We almost could not find anywhere to camp at all. Most of the RV Park + Campgrounds were full and even most of the hotels in the area were full, so we were starting to get worried. We ended up pulling up to a KOA (Kampgrounds of America) campground and RV park and as a hail mary asked if there was ANYTHING they could do for us. Luckily, they had 1 RV spot available and said we could camp in it. It was $90, but we jumped on it. 

What we liked:

Bathrooms were nice, clean, and had showers

Sinks for washing dishes -- the most clutch thing about staying at a private campground

Pool

Camp store

Fire pit

What we didn’t like:

Small sites, close together

Being squeezed in between two RVs

Not exactly “in nature” but still nice to be outside and see the beautiful mesas around us

What we did + Recommendations

So we really were only in Moab for 2 nights and one full day. That ended up being fine for us, because we were kind of over the desert climate and tourists everywhere. I got SO many good recommendations from people but didn’t get to to most of it, so I’ll post it here. :)

Also, Moab sits between two very famous National Parks: Canyonlands and Arches. We only went to Arches this time, but if we had more time and energy we would have loved to check out both. 

Arches National Park:

Devil’s Garden - 7.8 mile hike loop or can go out to the double O arch and back, which is what we did (so not the whole 7.8 miles). This was packed when we were there in October and we did it on a Saturday which I would not recommend as it’s a popular one.

Delicate Arch - Probably the most famous “arch” in Arches National Park. 3 miles out and back but the way out is all up-hill and harder than it sounds.

Double Arch - More of a viewpoint than a hike, but another popular Arch in Arches (lol). 

Canyonlands:

Island in the sky district

Grand view pointe is a must 

Aztec Butte gives incredible views

Needles district - This is pretty far from Moab (about an hour and a half) but if you are doing Canyonlands separately this comes highly recommended

Moab 

The Spoke - Good cocktails, burgers, salads, etc. Come early to put your name down because the wait can be long.

Miguels Baja Grill - Authentic Mexican 

Moab Brewing - Nothing special but only brewery in town

Mill Creek Trail - A cool 3 mile roundtrip hike to a swimming hole in the canyon, right outside of Moab. I kind of wish we had done this but with our one day we thought we should go to Arches instead.

[howwelldoyouknowyourmoon]

Divine Principle – “any character would have sufficed to fill the role of ‘messiah’”

Many ‘messiahs’ have taught variations of the Divine Principle in Korea.

Kim Baek-moon 金百文 taught it from the early 1940s, and was the source of many of Moon’s ideas. Kim developed the ‘parallels of history’ which culminated in the year of his birth, 1917. 

Kim Baek-moon talked about “sexual union with God”

_________________________________________

Chong Deuk-eun 丁得恩 taught 17 ideas in the mid 1940s that were integrated into Moon’s Divine Principle. She called herself Holy Mother, and had developed a theology to demonstrate that she was a new female messiah. She was over 20 years older than Moon, and had developed her ideas well before meeting him. She taught the four position foundation, the failure of Abraham, etc., many years before Moon.  She practised pikareum and described it as “Transmission of the holy blood”. At the end of her book, The Principles of Life, she emphasized the restoration of Eden. LINK

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Here are examples of four men and one woman who were Unification Church members, or studied the Divine Principle, and have then promoted themselves as messiahs or gurus:

Jung Myong-suk (or Jeong Myeong-seok) 鄭明析 – the South Korean cult known as Setsuri, JMS, Jesus Morning Star, or Providence. LINK

Jeong Myeong-seok, above. Following accusations against him by South Korean police of rape, fraud and embezzlement, Jeong fled the country in 1999 and lived as a fugitive in Hong Kong, Taiwan, and China before being arrested by Chinese police in May 2007. In April 2009, the Supreme court of South Korea sentenced Jeong Myeong-seok to 10 years in jail. LINK

Sex and the bizarre world of former Moonie, Providence cult leader Jeong Myeong-seok

VIDEO

_________________________________________

Lee Il-chi 李一指 (born Lee Seung-heun 李承憲 ) – Dahn Yoga LINK

Dahn is the Korean for “energy”

“During the day time, Lee attended college, and … studied with Unification Church’s Divine Principle study group looking for answers in the bible.” (“Dahn Hak” written by Lee Il-chi, page 199)

From www.freedomofmind.com: “While I was seeking Tao at Moak mountain, I attended Unification Church. … I opened up a Unification Church Il-Wha spring water franchise, but it failed so I had to sell my house.

…Lee first opened his eyes to the enlightenment in 1980. According to Dahn World, President Lee achieved his “Great Connection with the Heaven” on July 15th 1980 at Moak Mountain behind his wife Sim JourngSook’s birth home.”

[similar to Moon’s 1936 ‘revelation from Jesus’ myth]

“Lee reportedly had help from Hwa-young Moon, a Korean woman who joined Dahn in the late 1980s and whipped [the theology] into shape; she knew a good deal about the enlightenment trade, having grown up in the “Moonies,” the Unification Church.” (Rolling Stone magazine, 2010 LINK)

In 1980 Lee changed his name from 李承憲, Lee Seung-heun to Lee Ilchi 李一指. Ilchi means “finger pointing to the truth.” [Moon changed his name from Moon Yong Myung to Moon Sun Myung. Yong means dragon.]

Lee left two sons and his wife. [Moon left his first wife, Choi Seon-gil, and infant son in 1946. (ref. Michael Breen, Sun Myung Moon, the early years) Hee-jin Moon was born on August 17, 1955 in Tokyo. He was the son of Kim Myung-hee and Moon Sun Myung who married on June 30, 1955. Moon has acknowledged he is Hee-jin’s father. However, Moon never gave any financial support for his wife or for his son during their four year exile in Japan.]

In 2008, Dahn settled a lawsuit for an undisclosed sum when a college professor named Julia Siverls died of dehydration while hiking a Sedona mountain, allegedly lugging 25 pounds of rocks in her backpack. LINK

The Scary Yoga Obsession – A Glamour exclusive LINK

Thousands of young women have turned to the popular Dahn Yoga practice, and many say they love it. But now some former members are making shocking charges of greed, psychological manipulation and sexual assault. Who’s right?

… A few months later Jade attended a Shimsung workshop led by a high-level Dahn trainer and staffed by Dahn masters. These workshops, according to Jade and some of the other plaintiffs in the suit, take on the air of group therapy, with participants sharing their deepest, darkest insecurities with a roomful of strangers. Masters are quick to offer a box of tissues or a supportive embrace during emotional moments. At the end of the workshop, the lights dim, loud drumming music is turned on and the participants chant, weep and shout, “Who am I? What do I want?” Lucie remembers that some people walked out midworkshop, unnerved, but she and others felt as if their hearts had opened.

Recalls Lucie, “It felt like you were falling in love, only much bigger, because you weren’t just falling in love with a person, but with a community, a practice and a lifestyle, all in one. It was everything. I felt like the luckiest person in the world.”Cult experts call that lavish attention “love bombing,” a common recruitment technique. “As social beings, we respond well to people who make us feel welcome and secure,” notes Janja Lalich, Ph.D., a professor of sociology at California State University, Chico, and a cult expert. “Love bombing also tends to make the person feel more obligated to comply with requests from the group—requests to come back again, to give more, to bring friends and so forth.” The technique doesn’t work on everyone, which may explain why many people can practice Dahn Yoga without being consumed by it. “Dahn is especially appealing to anyone who is anxious, vulnerable or struggling with personal issues like a breakup or questions about career direction,” says cult expert Szimhart.

Six months into her Dahn experience, Lucie dropped out of college to dedicate herself completely to Ilchi Lee’s “vision” of spreading the word about Dahn Yoga. When her MIT tuition refund check came, she cashed it to pay for a course at Dahn’s National Retreat Center in Sedona, Arizona. “You feel good when you write the check or swipe your card,” says Lucie. “Like you just bought a present for your soul.”…

… Lucie now directs a ski school in New Hampshire and has paid off the debt she accrued while at Dahn. One good thing she says has come from her ordeal is a “beautiful friendship” with Jade, Liza and Nina. “We’re healing together,” says Lucie. While they say they may never see a penny—or an apology—from Dahn, they hope their complaint will save others. “The women who become sabumnims are incredible people; they are so smart and passionate and have so much to contribute to the world,” Lucie says. “Ilchi Lee’s bank account is not a cause worthy of all they have to offer.”

Catherine Elton is a journalist in Boston.

It is worth reading some of the comments under this Glamour article.

_________________________________________

Woo Myung-shik – Woo Group LINK (Not to be confused with Woo Myung and Maum Meditation)

_________________________________________

David Jang – LINK Christianity Today September 2012, Vol. 56, No. 8, Pg 36, “The Second Coming Christ Controversy”

… The details of Jang’s early life are in question, and multiple efforts to contact him for this story’s publication were unsuccessful. Critics in Korea, Japan, and China say he was involved in Sun Myung Moon’s Unification Church. They point to his appearance in a 1989 student handbook for Moon’s Sung Hwa Theological Seminary as an assistant professor of theology, teaching systematic theology and Unification theology. They also cite a 2002 history of Sun Moon University praising him for helping to fund the school.

… But according to several sources with experience in Jang-associated organizations and communities, many members of the movement believed that the key event in Jang’s early missionary endeavors is not in his résumé—nor, indeed, in any written source. It was believed, these sources said, that in or around 1992, early follower Borah Lin told Jang that she believed he was the “Second Coming Christ”—not Jesus Christ himself, but rather a new messianic figure that would complete Jesus’ earthly mission. According to several former members, Lin became an important spiritual figure in Jang’s closest circles. Documents from teaching sessions indicate that Jang and his followers look to October 30, 1992—Jang’s 43rd birthday—as the precise date of the start of their own movement. Beyond that, affiliated groups including Apostolos Campus Ministries and Olivet University look to 1992 as the year of their founding.

… The basic content of these messages, both as contained in the notes and as described by former members, bears similarities to the teachings of Sun Myung Moon—that Jesus’ work was left unfinished and in need of another "Christ” to complete it. Daniel 12 records a notoriously ambiguous prophecy that refers to 1,260 days (“a time, times and half a time”), “1,290 days,” and then finally to “1,335 days.” The 1,260 days, the notes say, finished when Jesus was born, and the 1,290 days were completed when Jesus began to preach and teach publicly at 30 years of age (1,260 + 30 = 1,290). His three-year public ministry, they say, advanced the prophecy of 1,290 days to 1,293 days, but because the Cross cut his mission short, Jesus did not fulfill the prophecy of the 1,335 days. There is thus a remaining gap of some 42 “days,” which were said to symbolize 42 years. Multiple sources said that this 42-year gap was believed to have been fulfilled by Jang.

The lessons also taught a doctrine of “three Israels.” The first was a national Israel, the second was composed of Christians, and the third was constituted by the movement Jang had founded. The 144,000 of Revelation 7 was said to refer to this “third Israel,” and the Lamb who redeemed them was said to be “not Jesus, but the Christ of the Second Coming.”

Closely associated with this idea of Jang’s followers as the “third Israel” is a distinction between the “gospel of parables” that Jesus taught and the “eternal gospel” delivered to Jang. One of the lessons said, “Jesus speaks in parables to preach to us, but to the new era, the gospel will be explained more clearly, that is, the everlasting Gospel.” This “everlasting Gospel” will be proclaimed by the Second Coming Christ.

_____________________________

And a new True Mother, ‪Senyu Ryuka Sama‬  LINK

‪A service with Senyu Ryuka Sama‬ LINK

_____________________________

Disciples of the messiah, Lee Man-hee

Rival Korean messiah, Lee Man-hee, builds workshop next to UC / FFWPU Cheongpyeong Center

How “God’s Day” was established by Sun Myung Moon on Jan 1, 1968

Newsweek on the many Korean messiahs of the 1970s

Hwang Gook-joo and his orgies

Chong Deuk-eun – Great Holy Mother

Park Tae-seon – another Korean Pikareum Messiah

Kim Baek-moon talked about “sexual union with God”

Kim Seong-do and the roots of the Divine Principle

The six ‘wives’ of Sun Myung Moon

Sun Myung Moon: “church and the state must become one”

[la-appel-du-vide]

AZ continued 🔥

We wanted to do one more hike in Sedona during this trip, and we picked the Subway Cave. We were going to do that today, but decided it made more sense to do it Sunday morning on our drive home, so we weren't driving the two hours back and forth from Phoenix to Sedona every day. At least Sunday, we'd just continue on our way home.

So this day became a very relaxed day. We had a third lovely brunch, at a very happening, loud spot. I had chicken and french toast, and it was quite an interesting mix of flavors, but still very good.

Then we picked up some soda (for the Dr. Pepper taste test challenge) and watermelon at Walmart, and headed back for a whole pool and games day. We really enjoyed the watermelon poolside, and played the game where we jumped into the pool in different themes (superman, driving a car, taking a nap, Air Jordan, meditation, foot grab, playing quidditch, kung-fu, getting shot, the "thinker"). Looking at the photos afterwards and picking a winner was SO funny. We were dying at some of the facial expressions and terrible poses. My mom had to be the tie-breaker vote on a couple, but I ended up as the winner hahah.

After swimming for awhile, we got showered and changed, and did the Dr. Pepper challenge. We had cups of Dr. Pepper, Dr. Thunder, Diet Dr. Pepper, Dr. Pepper Zero, and Coke, and had to blind taste-test and identify all of them. Right off the bat, I could identify Coke and Dr. Thunder, but the other three were super tricky and I mixed them up. I want to try again using fountain drinks instead of soda bottles, because that's the only way I drink them really! Plus, I want to try it with Mr. Pibb. Brayden struggled as much as I did, and Jason ended up getting them all right - which was very impressive.

Then we played a couple other games before stopping to get a quick dinner on our way to a local escape room. It was marked as advanced, so we were a little nervous, but we managed to get out with about 10 minutes to spare. This one had a lot of red herring puzzles, and that was difficult haha. There was an insane lightning storm this night too - I've never seen so much continuous lightning at once!

Then we enjoyed a really refreshing night swim and pool corn hole before getting things cleaned and packed up for our early morning. The pool was just so awesome at night, and I really didn't ever want to get out.

[timegoldtrail22]

Hiking Safety and Two Great Places to Explore!!

DISCLAIMER: I am not an expert and this list may not be all inclusive. Please consult with professional before embarking on any hike or event in nature.

General Safety:

-  If you hike alone, notify someone of where you plan to hike. 

-  That person should notify law enforcement if you don’t return on time.

-  Eating well is a must, don’t skip breakfast. Planning for sufficient and the correct foods and water could be essential to survival.

-  Remain on established trails.

-  Must dress correctly for the climate, sturdy, long lasting shoes or boots are critical.

-  Knowledge of local wildlife (i.e. venomous animals, bears, wild cats, potentially dangerous plants)

- Pay attention to weather forecast and know where to take shelter.

- Know your personal limits and don’t hike trails that exceed ability. (Research trails ahead of time)

- Hiking alone should be avoided. A rule I learned in scouts is to always travel in groups of three. If someone is injured or otherwise has an emergency one person can render first aid while the other seeks help.

- First aid is essential knowledge and right equipment.

- Know what your allergies are, pollen, bee stings, foods...

- hydration is fundamental. 

https://www.active.com/outdoors/articles/8-hiking-safety-tips?page=1

- Wind and snow can reduce visibility

- hypothermia is a danger, getting lost

- Must carry extra clothing

- Hike during daylight hours

- More food and water than expected to need

- matches and other firestarting capabilities

- once again don’t hike alone

- Proper rain gear is also essential (ponchos)

- footwear is essential. plenty of extra dry, thermal socks

- Know the local climate and the weather forecast

- warm clothes and fire making materials to prevent hypothermia

- What are the active wildlife in the area you are about to explore? Bears, wolves, etc.

- If not sure of the trail ahead it may be best to retrace your steps to a known spot

- Know how to read and use a compass. GPS may fail and phone batteries die! Knowledge of a map and compass can prevent you from getting lost or help you find your way to safety if you get lost.

- too little water is probably the easiest and most preventable way to keep yourself from getting into real trouble. Please keep extra water and ways to purify water. You may find yourself in need of drinking stream water or rain water. 

- It seems to me that boiling water is the best way to purify water. Some things that come to my mind when using boiling as a purification method for drinking water. Obviously there will be a need to heat the water (fire). You will need to gather sufficient kindling, tinder and fuel. https://www.rei.com/learn/expert-advice/campfire-basics.html#:~:text=To%20burn%20a%20successful%20fire,going%20long%20into%20the%20night.

The fire should be contained in a pit surrounded by large rocks or stones. The immediate area should be cleared of all debris (i.e. leaves, sticks, trash, etc.) so that the fire has nothing to burn should embers escape the fire pit

To prevent forest fires you will need plenty of water in case the fire gets out of control and to adequately extinguish the fire once you are finished cooking/boiling. 

You will need a container or containers large enough and made of fire worthy material.

It seems that one should boil sufficient water a day in advance at least. When finished boiling water will be in excess of 200 degrees Fahrenheit, far too hot to drink. It may take an entire night for the water to cool to a temperature that is safe to drink and cool enough to provide the benefit of cooling of the body.

DISCLAIMER: I am not an expert and this list may not be all inclusive. Please consult with professional before embarking on any hike or event in nature.

There maybe other essential things to consider when deciding what is the best way to boil water or other methods of purifying water please use this post as a beginning point and consult experts when deciding how to carry or obtain adequate safe drinking water to keep yourself and your company safe while in nature.

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Check out these great hiking trails for beginners!

https://www.reserveamerica.com/articles/hiking/the-15-best-hikes-for-beginners

As for number 6 on this list, Templeton Trail Hike, Near Oak Creek, Arizona, I can say that I have not been here but I have been to Arizona as I took my military training in Arizona.

Arizona has some great places to visit. I have visited Sedona, Arizona and have seen the Grand Canyon.

In the higher elevations Arizona has a very nice climate and monsoon season can bring heavy rains.

This is the Machu Picchu trail in Peru

https://www.alpacaexpeditions.com/?gclid=EAIaIQobChMIiquY8oyz8AIVdWxvBB0KJQnMEAAYASAAEgIp0vD_BwE

I look forward to getting out and hiking soon after COVID lifts

[ascensiondiaries]

October 24, 2020 📈#geomagneticstorm We see an extended period of mid-level geomagnetic stimulation here with a KP-index reading of 4 over approximately half a day. In the Western Hemisphere this occurred in the afternoon of the 23rd until early morning of the 24rth. The effects of these events is a less porous magnetic field. Creating a denser field around Earth which allows more energy to be bounced back to us. In your own body’s field this is mirrored, so you’ll be bouncing back your own problems and gifts to yourself more. It’s a good time to process trauma more intimately and take good care of your nervous system. The added energy bouncing back to you may be overwhelming. Take good note of what you were doing during this time. On October 22, a very large comet seemingly flies into the Sun, which to me looks like an impregnation. Funny how after we are now seeing solar storms and more are predicted to occur the next couple days. I’ve been dealing with nausea personally, and yesterday we hiked and did a light anchoring and cord cutting ceremony atop a mountain here in Sedona with some friends in town visiting as this storm began. It was an intense cord cutting, peace keeping, and boundary setting message. I could feel the timelines aligning and shifting and it also released a lot of group trauma to be properly heard and healed amongst trusted peers. I am so honored to be held in such trust and love by my friends in this community. Sharing physical time and energy with advancing souls is a huge task to process but it strengthens us and aligns us with our higher truths. I am teaching my class tomorrow at 1pm pst. (GMT-7) If you don’t have the link yet, let me know, I’m exchanging donations for a spot in the class as this is my job, but I want you to come either way so please reach out for the link. Remember not to judge yourself and others too harshly at this time because the pressure is heightened. Simply stretch, feed, bathe, and cover your body as you feel guided. You may find yourself wearing hats during these times as an example of veiling. 💋Much love and respect, Your Cosmic Weather Psychic Ascension Specialist... 👑Alexis @ascensiondiaries https://www.instagram.com/p/CGvI0jRHh-I/?igshid=ioldrycb77uf

[hikeofthemonth]

April 2020 Mangum Dental Hike-of-the-Month Bear Mountain: Sedona, Arizona

Distance: 4.9 miles

Difficulty: Hard (Rocky and Elevation Gain)

Elevation Gain: 1,975 feet (low: 4577′ to high: 6472′)

Parking: Shares parking with Doe Mountain trailhead.  $5 a day or Red Rock Pass.  There is a kiosk at the trailhead, but no water or restrooms.

Directions: From the junction of Hwy 179 and 89A in Sedona, head west on 89A for 3.1 miles.  Turn right onto Dry Creek Road, after 2.0 miles on Dry Creek Road, stay to the left as the road changes to Boynton Pass.  In 0.8 miles, there is a T-intersection with Long Canyon Road.  Turn left to stay on Boynton Pass, and left again in 1.6 miles at another T-intersection with Boynton Canyon Road.  Travel 1.3 miles, passing Fay Canyon Trailhead and find the Doe Mountain/Bear Mountain Trailhead on the left side of the road.

Summary: 

This is a heavenly hike, partly because of its beauty and also because it feels like climbing a staircase to heaven.  It is one of the more advanced hikes in the Sedona area and touts a 2,000-foot elevation gain and views that are out of this world.

At the parking area, cross the road for the Bear Mountain Trailhead.  This area is for hiking only and is not suitable for mountain bikes, horses, or motorized vehicles.  It is a moderately to well-trafficked out and back hike.  Enjoy the relatively flat first 300 yards before the elevation begins to increase. The trail is rocky and steep in many places.  It is also exposed will little shade.  I anticipated the elevation but was surprised that there were few switchbacks.  The trail becomes hard to follow in a few areas, but white elongated hexagons are painted on rocks to help point the way.  During much of the hike, the peak is out of view with several disappointing false peaks.

The reward for the difficult hike is at the view from the top.  A brown sign marks the end of the trail and there is an impressive panorama in all directions.  The San Francisco Peaks are stalwart and imposing to the north, like a molar tooth standing by waiting for further orders.   The best views are a little past the end marker to the south and south-west.  The red rocks are gorgeous and rugged and their color is as a delicious rare steak ready for consumption. The trail back is less of a cardiovascular challenge, but beware of loose rocks and be careful of your footing.  If this hike sounds too adventurous then try the Doe Mountain hike.  The incredible views can be enjoyed with a less difficult hike.  In summary, the Bear Mountain Hike is noteworthy for its extraordinary views, noteworthy elevation, and physically challenging.  

Mangum Dental serves the general dentistry needs of Prescott, Arizona.  We are open Monday through Friday, and we believe in partnering with our patients to develop treatment plans that meet the desires of our patients.  We specialize in treatment options that fit your budget and your time.  Call us today at 928-778-4110 or visit us online at www.MangumDental.com.

*map used by permission of All Trails.

[pandemicperipatetics]

Sedona Day Trip

The Verdict: Sedona lived up to the hype. It was stunning! Don’t miss the Airport Loop Trail -- walking around the airport is much cooler than it sounds.

Caveats: it was extremely crowded on a Saturday, and parking was a challenge at every hike. While the sun was bearable with the weather in the 60s in mid-March, it would probably be quite uncomfortable if hotter.

WHAT TO DO

Sedona is know for its iconic red rock formations, and there are four trails that are particularly popular. For our first visit here, we stuck to this well-trodden tourist trails.

(1) Bell Rock (1.1 mile out and back, moderate)

When driving from Phoenix to Sedona, this is the first of the big 4 hikes on the road. While there is a sign and a big parking lot for the Bell Rock scenic lookout, drive perhaps half a mile to a full mile further to get to the trailhead parking. We made the mistake of arriving around 10am, by which point the parking lot was completely full and many cars were waiting for parking. We waited 30-35 minutes until a spot near us opened up (several spots in the lot opened up before that but due to the configuration of the parking lot and the aggression(!) of some other drivers, it took us a while...). 

We don’t say this often, but the wait actually was worth it.

There supposedly is a trail to get to the top of Bell Rock, but despite having read online to download a trail map in advance, we didn’t, and therefore we couldn’t find the marked trail. We found ourselves scrambling over steep and slippery rocks that were clearly not part of a marked trail, and we were in good company with dozens of other people who also didn’t plan properly. We didn’t go all the way to the top - it was just too steep and we didn’t want to risk a sprain/injury a week before our trip to the Grand Canyon. We probably climbed ~2/3 of the way up and the views were amazing.

FYI, the Bell Rock parking lot has 2 hole-in-the-ground type bathrooms that seemed pretty clean.  

A final note on parking: Quite a few people hard parked illegally, and while we were waiting we saw a ranger come by and write out warnings that he stuck on their cars (unclear if they were actual tickets). 

(2) Cathedral Rock (1.2 miles out-and-back, strenuous)

We drove here next. We arrived around noon and the parking lot was full. The ranger monitoring parking spots offered us a space to wait in line behind a few other cars. He said we could expect to get a parking spot in 30-45 minutes.

In advance of our trip, we read a bit about Cathedral Rock and saw that it seems like some pretty intense rock scrambling. I decided this probably wasn’t the best plan for me on a sprained ankle, in the noon sun, so after waiting about 5 minutes, we decided to leave.

Lunch: ChocolaTree (menu)

Sedona has a bunch of vegan restaurants and even a Whole Foods. We tried out ChocolaTree and got the avocado sandwich and the “bean burrito” (more like a soft dosa filled with potatoes, kidney beans, some vegetables, and chutney). It was pretty decent, although they didn’t provide utensils (they said they ran out) and there was a sign outside the door explaining that they were not enforcing masking during the pandemic (no patrons were wearing masks, surprise surprise). We were glad we ordered ahead online as it minimized time waiting in line indoors (the food was ready in about 20 minutes).

FYI, there seemed to be toilets similar to those at Bell Rock, though we didn’t try them.

(3) Airport Mesa (3.2 mile loop, moderate?)

This hike is actually at Sedona airport(!). Driving up to the airport, you’ll see about 10 parking spots for the Airport Loop Trail, and these were (predictably) all full. There wasn’t a great spot to wait for a parking spot, so instead we drove up to the top of the road where there is a paid parking lot for $3 per day (they accept credit card). There is one picnic table by the parking lot, which we lucked out to eat at and enjoy the view of Sedona.

From up there, you can walk downhill on a 0.6 mile trail to get to the Airport Loop Trail. Given that we were starting under the beating afternoon sun, we weren’t sure if we’d actually do the Airport Loop Trail, but when we got there it was phenomenal. It’s basically a 360-degree walk around the rim of the mesa that the airport sits on. You get awesome views of Sedona - we liked it even more than Bell Rock.  

It’s not a difficult walk, but it has a fair bit of steady incline so I wouldn’t necessarily call it easy. There also wasn’t much shade throughout. We drank about 2 L of water combined. The 0.6 mile uphill back to the parking lot was the most exhausting part.

FYI, there were 4 port-a-potties. They weren’t the worst toilets we’ve ever seen, but they were not great.

(4) Boynton Canyon (6.1 miles out-and-back, moderate)

We didn’t do this hike because it was long and we started our day late. But could be neat to try!

Bonus: Montezuma Castle & Montezuma Well

We also didn’t stop here. It’s a national monument that’s free with an annual Interagency Pass (like the national parks pass) and is close to Sedona, on the way to Phoenix. It’s apparently pretty cool ruins and a common tourist stop. It’s only about a 0.3 mile trail to the site. The traffic in Sedona was so heavy on Saturday afternoon that Waze directed us to take a more circuitous route home, and this national monument was not on the way.

Logistical Notes

- Cost: You’ll either need an Interagency Pass (like the national parks pass) or to buy a daily/weekly Red Rock Pass ($5/day) to stop at Sedona’s major sites. Be sure to display the pass visibly in your car. 

- Timing: We read online that it’s difficult to find parking at Sedona’s main sights after 9am. Based on our experience, we can endorse this and do think it’s worth getting there early, if only to avoid the stress of competing with aggressive drivers for parking spots as they open up.

- Driving: The drive from Phoenix was beautiful but also crazy. We witnessed quite a bit of unsafe driving. You’ll need to bring your defensive driving A-game. Also, on the way up something hit our windshield and actually cracked it. When we called our insurance company the representative said “oh yeah, there’s a lot of rocks in Arizona”...drive safe!

- Vortexes: Sedona is known for its “vortexes”, i.e. supposed concentrations of healing energy. We saw people out in the rocks meditating, doing yoga, playing music, etc. Guess we shouldn’t have been surprised by the large variety of vegan food options!