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holmessafetytraining · 6 months ago

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What Skills Are Taught in a BLS Course? 🚑

Introduction to Basic Life Support (BLS) 🌟

BLS is a certification program that focuses on teaching participants the foundational skills required to respond to cardiac, respiratory, and other life-threatening emergencies. The course follows guidelines provided by leading health organizations like the American Heart Association (AHA). While bls course is mandatory for many healthcare roles, it’s also invaluable for non-medical professionals who may encounter emergencies.

Core Skills Taught in a BLS Course

1. High-Quality CPR Techniques 🫀

Adult, Child, and Infant CPR: Learn tailored methods for providing compressions and rescue breaths for individuals of different ages.

Proper Compression Depth and Rate: Participants practice achieving the recommended depth (2 inches for adults) and rate (100–120 compressions per minute).

Team-Based CPR: Learn how to coordinate effectively with other responders to enhance outcomes in multi-rescuer scenarios.

2. Automated External Defibrillator (AED) Use ⚡

Understanding AED Functionality: Grasp the basics of how AEDs restore normal heart rhythm in cases of cardiac arrest.

Step-by-Step Operation: Participants are guided on attaching AED pads, analyzing rhythms, and delivering shocks safely.

3. Airway Management Techniques 🌬️

Clearing Obstructions: Learn how to identify and remove airway blockages, including foreign objects.

Bag-Valve-Mask Ventilation: Master the use of a bag-valve-mask (BVM) to deliver breaths effectively to unresponsive victims.

4. Relief of Choking (Heimlich Maneuver) 🍴

Adults, Children, and Infants: Discover the different techniques for relieving airway blockages across age groups.

5. Scene Assessment and Safety 🚨

Assessing the Scene: Learn how to evaluate surroundings for potential dangers before intervening.

Prioritizing Safety: Understand how to protect yourself and others while administering aid.

6. Effective Communication and Team Dynamics 📞

Role Assignment: Learn how to assign roles efficiently during emergencies for seamless teamwork.

Calling for Help: Gain the skills to communicate vital information effectively to emergency services.

7. Recognition of Life-Threatening Conditions 🩺

Identifying Cardiac Arrest: Recognize symptoms like unresponsiveness and abnormal breathing.

Other Emergencies: Understand the signs of stroke, heart attack, and respiratory failure.

Importance of BLS Skills

Saving Lives: Immediate application of BLS techniques can double or triple survival rates in cardiac arrest cases.

Building Confidence: Being trained equips you to handle emergencies calmly and effectively.

Mandatory Certification: Many professions, including healthcare and childcare, require BLS certification for compliance and preparedness.

How Are BLS Skills Practiced?

BLS courses emphasize hands-on training. Participants work with mannequins and AED trainers to simulate real-life scenarios. Role-playing exercises also help reinforce teamwork and quick decision-making.

Who Should Take a BLS Course?

Healthcare Professionals: Nurses, EMTs, and doctors.

Teachers and Coaches: Those who frequently interact with children and athletes.

Workplace First Responders: Employees designated as safety officers.

Everyday Citizens: Parents, caregivers, and anyone interested in being prepared for emergencies.

Benefits of BLS Certification

Enhanced Employability: Many employers prioritize candidates with BLS certification.

Community Safety: Certified individuals can contribute to safer communities.

Continued Learning: Certification often includes updates on the latest guidelines and practices.

Conclusion 🏁

Basic Life Support courses provide indispensable skills that empower individuals to act decisively in emergencies. From performing high-quality CPR to using an AED, these techniques are crucial for saving lives. Whether you’re a professional or a layperson, enrolling in a BLS course can prepare you to make a profound difference when it matters most.

FAQs About BLS Courses ❓

1. How long does a BLS certification last?

BLS certifications are typically valid for two years. Recertification is required to stay updated with the latest guidelines.

2. Is BLS the same as CPR?

BLS includes CPR but goes beyond it by covering additional skills like AED use, airway management, and team-based responses.

3. Can anyone take a BLS course?

Yes, anyone can enroll, although some advanced aspects may be tailored for healthcare professionals.

4. What is the difference between BLS and First Aid?

BLS focuses on life-threatening emergencies like cardiac arrest, while First Aid covers a broader range of injuries and illnesses.

5. Are BLS courses available online?

Many organizations offer hybrid courses combining online learning with hands-on training sessions.

#bls course

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metalandmagi · 2 years ago

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Romance Anime Starter List

I don’t know about you guys, but I’m sick and tired of seeing “Top ___ Best Anime of All Time” lists that are nothing but shounen. So I wanted to put together a list of some romance anime that I consider good “starters” for the genre. Because if I were just now becoming an anime fan, I’d think all there was to offer was shounen action series.

And by “starters” I mean basic stuff that’s not too…out there, and actually involves the characters getting together instead of just harems or using romance as a side plot (sorry Ouran High School Host Club and My Next Life as a Villainess).

So if you’re new to anime and want stuff that’s not just guys beating the shit out of each other (which is also fun, don’t get me wrong), here are some basics.

Taisho Maiden Fairy Tale- When the pessimistic Tamahiko Shima loses all function in his right arm, his family sends him away to live in the mountains with the cheerful, hard working Yuzuki Tachibana…who was purchased by the Shima family to pay off her family’s debts and basically act as a caretaker/future bride for Tamahiko so they’d never have to deal with him again. It’s a more cheerful version of My Happy Marriage (without the supernatural stuff), except in this one, the guy is the one who has massive self-esteem issues and an abusive family. There are still very serious themes, but ultimately it’s not meant to make you cry every episode. I swear it’s so good, but nobody watched it!

Horimiya- A slice of life in which pretty and popular high school queen bee Hori, finds out her quiet, unassuming classmate Miyamura is hiding piercings and tattoos that could get him expelled. The two gradually find out more about each other and get together in the most realistic way I’ve seen depicted in an anime. It’s also fucking hysterical and genuinely emotional.

Recovery of an MMO Junkie- Another slice of life that focuses on two adults who meet in an MMO game without realizing they also know each other in real life. I don’t want to say much more than that. It’s adorable, and the main character is so relatable it hurts.

Love with Yamada-kun at Level 999- Speaking of MMOs, this is a newer series about Akane Kinoshita, a college first year who’s reeling from a bad break up. In an attempt to get back at her ex, she winds up meeting Akito Yamada, a popular gamer who happens to be in her guild in the MMO they both play at an IRL meetup. The two go from acquaintances to something more as they keep running into each other. Even more relatable main characters and just wholesome relationships all around.

Snow White With The Red Hair- A fantasy in which an apothecary named Shirayuki (meaning, you guessed it, “snow white”) runs away from her home in order to escape becoming the concubine of her town’s prince. While fleeing, she is rescued by Zen, the prince of a neighboring country, and she ends up becoming an herbalist to repay him. It's super cute with some genuinely swoon worthy moments and a couple that just works so well together. I have a habit of comparing this to Akatsuki no Yona, even though the two aren’t really that alike. This is more romance driven while Akatsuki no Yona is more of a serious historical fantasy with romance elements (Yona manga is amazing, but the anime barely scratches the surface, so that’s why I didn’t include it).

Sasaki to Miyano- When the shy, easily flustered Miyano meets Sasaki, a cool “delinquent” upperclassmen, the two end up bonding over manga…specifically BL manga. That’s right, Miyano is a fudanshi, but due to his small stature and somewhat feminine appearance, he’s constantly trying to convince others that he’s not interested in having his own love story where he’d be reduced to a stereotypical doe-eyed uke. But as Sasaki and Miyano spend more time together, they realize that what they have is more than friendship, and they have to come to terms with their own perception of gay relationships. This is my favorite romance of all time. It’s a slow burn, but boy is it worth it. Their relationship is so natural and realistic, just like Horimiya. Just two people hanging out and bonding over things the way people do in real life!

Given: The story of some boys in a band with trauma. Enough said. It's great. Go watch it.

Bloom Into You- Yuu Koito is a high school girl who’s been waiting her whole life for her own perfect romance to start…but when she receives a confession, she realizes she doesn’t know how to respond when she’s just not into the guy. And then she gets another confession…this time from the cool student council president Touko Nanami, who basically jumpstarts her lesbian awakening. Very cute story about how we perceive the concept of love vs actually feeling it. Also has a canonically aro/ace side character, so that’s a win for me. Another show like this is Adachi to Shimamura (but I honestly don’t remember much about it. It just didn’t stick with me as much).

Ore Monogatari- Takeo Gouda is a tall, bulky high school first year with a sensitive heart of gold. He wants nothing more than to find his own true love, but most girls are intimidated by his enormous stature, and they end up falling for his conventionally attractive friend instead. That is, until he meets the tiny, adorable Rinko Yamato. He falls in love instantly, but he’s sure she’s interested in his best friend like everyone else, so he vows to help get them together, even though his heart is breaking. Peak himbo behavior. Pure of heart, dumb of ass.

Yuri on Ice- Yes it’s the gay figure skating anime everyone knows. And yes it’s a fucking romance, okay? I will die on this hill. The romance between Viktor and Yuri is just as important as the plot!

Kaguya-sama Love Is War- Two insanely smart high school students both have a crush on the other, but since they’re…you know…high schoolers, neither of them wants to admit it first. So they come up with increasingly convoluted plans to get the other to confess first. This will go down as one of the best of all time. It’s a hilarious yet poignant modern classic.

Fruits Basket- I’ve talked about it before and I’ll talk about it again. A romance “comedy” that slowly morphs into a drama about a girl named Tohru who finds herself living with the mysterious Sohma family after her mother dies. Little does she know, the Sohmas are the victims of a (somewhat silly, but ultimately tragic) curse that she must fight to break. Even though I’m more into it for the family drama, the romance is still top tier and plays an important role in the story. This is my second favorite anime of all time, and it’s a classic for a reason. If anyone hasn’t watched it yet, GO WATCH IT! IT WILL RIP YOU TO SHREDS!

Blue Box- A sports romance about an aspiring badminton player named Taiki Inomata who has a massive crush on the girls basketball team's star player Chinatsu Kano. Through a twist of fate, the two end up living together and having to hide it from the rest of their classmates, all while Taiki tries to work up the courage to ask Chinatsu out. It's so sweet and wholesome, and it's a great blend of sports anime and romance that can appeal to anyone who is more hesitant to get into the romance genre. The animation is also so freaking gorgeous!!!!

Insomniacs After School- A slice of life/drama that follow two high schoolers with insomnia who meet and form a connection while using their school's abandoned astronomy club room to sleep during the day. They soon find themselves spending more and more time together and bonding over their personal issues. I don't want to say too much, because there are a few spoilers that heighten the stakes of their relationship, but the characters are so great. They're fun and realistic without being annoying. And the show is mostly chill, but it definitely builds the drama by the end.

365 Days To The Wedding- A workplace romance between the two most awkward people you could possibly imagine! The story takes place at a travel company that is about to open a new branch in Alaska, but because our two main characters are...like I said...very awkward, they come up with a plan to avoid being sent to work at the new branch...by telling their boss they're getting married. Because they wouldn't want to split up a married couple by making one move away, right? As ridiculous as the premise sounds, hilarious shenanigans ensue, but there's also a surprising amount of serious discussions about romance and marriage. The main characters also have major autism coding, so if you're looking for a neurodivergent romance, this is it. (There's also an episode that involves a princess wanting to give up the throne to pursue a life with her girlfriend!)

And now for some honorable mentions that didn't quite fit into the regular list:

Ride Your Wave- A movie about a surfer who falls in love with a firefighter……and I’m not going to say any more than that. Go into it blind. If you like stuff like Your Name, this is a good one to watch.

Gekkan Shoujo Nozaki-kun- A comedy about a high school girl who finds out the upperclassman she has a crush on is actually a shoujo manga artist, and no matter how she tries to confess to him, he just never gets it.

The Ice Guy and His Cool Female Colleague- A slow burn slice of life that focuses on a guy with ice powers who has a crush on his coworker. That’s it. That’s the show. When I say slow, I mean SLOW. It’s perfectly cute and fluffy, but my god does it take forever to get anywhere with these two.

Skip to Loafer- A high strung, small town girl decides to go to high school in Tokyo, where she meets a variety of classmates, including the laid back Sousuke Shima. The unlikely pair become friends, and soon enough, she starts to feel something more than friendship. The only reason I didn’t include it in the main list is because they don’t get together by the end of the first season, but it’s still really cute (also canonically trans character for the win!?)

So that’s my starter list. And no, I didn’t include Toradora, even though it’s a classic. I know it’s blasphemous, but I like it more as a comedy than a romance. It kinda lost me with the ending. But anyway, maybe someone will find something they like. Or maybe you'll just want to roast me and my picks 😅

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