#BrawnAndBrain

[crotram]

[topshelfships]

[harveyster]

The films might have been pretty good but Alan Ritchson is a better Jack Reacher than Tom Cruise. Think Sherlock combined with Rambo! #brawnandbrains #reacher #bingewatchoftheweek (at Portishead, North Somerset) https://www.instagram.com/p/CZpfl8rMCLbPdm3SzkhfHlJ1NkjWthOFfS7YPc0/?utm_medium=tumblr

[naititupercent]

I remember perspiring so bad, walking to the cafe in the humid weather with a friend of mine. This is what happens if you have terrible sense of direction (even with Google maps). Don’t be mistaken! the cafe is not as inaccessible as it sounds. Just don’t get lost.

Brawn & Brains has been on my list for the longest time. So you could imagine the sense of satisfaction when I stepped into the cafe. The interior, the vibe, the ambiance, the service did not disappoint me at all. I don’t usually comment on the food but the salmon with oven-baked molten eggs served with avocados by the side IS TO DIE FOR.

Cladded in cement screed and black stainless steel (frames and whatnot), it depicts an industrial themed cafe. What’s new right? If you ask me, it is a lot different. The spacing between seats are plenty = Personal space. Together with the longitude space we get (cause high ceiling), plenty of space around! Simultaneously the tables are huge so if there is no crowd, you have A HUGE SPACE. Ok enough bout space talk. Basically love the palette of Br square.

Would love to visit again during non-peak hours. Oh and they just opened a new branch called Brawn & Brains Coffee Run. Will do a follow-up!

[sugarbutterspice-blog]

#mancrushmonday #terrellcarter #talent #brawnandbrains #blackisbeautiful #beautifulblackmenofinsta #musclesaresexy #biceps #washboardabs #pecsondeck #baldhead #wetmuscles #musclesswag #mcm on #sbs

[freakshowbabe]

"The life of a woman with a plan and the drive to execute" - Working towards a M.S. in Sports and Health Sciences w/ a concentration in Health & Wellness💪🏾🤓 ➖➖➖➖➖➖➖➖➖➖➖➖ #FitnessFreakshow #FreakShowBarbie #FreakShowFit #barbellbrigade #KetoGirl #BarbellBAE #BarbellBarbie #GymQueen #InstaFit #brawnandbrains #BeautyAndBrains #StreetSmart #BookSmart #NerdLife #FitNerd #MeatHeadNerd #NerdNation #UpgradeYOU #yourfavoritepersonaltrainer #YouVSYou

[dielowinartandfit]

Maxed on deadlifts last night!!! Round of applause for getting 225lbs 💪💪 it's amazing what fixing your form can do!!! I'd like to dedicate this lift to @silentmikke and @marksmellybell totally rocked it after watching some of their videos! If you guys haven't you need to check out the @markbellspowercast it's a great listen! #max #1rm #deadlift #lifting #stronger #brawnandbrains #girlsthatlift #gym #gymrat #fitspo #fitfam #bodybuilding #npc #npcbound #npcbikini #npccolorado #isymfs #inspiration #motivation #determination

[topshelfships]

[topshelfships]

[freakshowbabe]

"Don't bother going.. I already kilt it!" - R.I.P. 🖤💖🖤... gonna do cardio to make sure no one tries to resuscitate it. . . . #FitnessFreakshow #FreakShowBarbie #ketolife #brawnandbrains #FreakShowFit #FuckYoCARBs #KetoGirl #iifymgirls #girlswholift #GymRat #gymlife #GymIsLife #NoDaysOff #NoFrauds #futurefigurecompetitor #roadtocompetition #yourfavoritepersonaltrainer #YouVSYou #TrainINSANE #unstoppable #FitMom #FitGirls #HealthOverEverything