#Cervical Spondylosis Risk Factors

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Pinched Nerve in The Spine: Radiculopathy - Symptoms, Causes, and Treatment

The spine consists of several individual bones known as vertebrae. These are interconnected together to form the spine. The spinal cord passes through a central canal in these vertebrae. From the spinal cord, the splitting of nerve roots occurs.

These roots travel between the bones of the spinal and different parts of the body. When the nerve root that leaves the spinal cord to other body parts becomes pinched, irritated, or damaged, it results in a medical condition known as radiculopathy. This condition is also known as a pinched nerve.

Types of Radiculopathy

Depending on where the condition happens in the spine, there are three types of radiculopathy. The symptoms of these types may range from mild to severe in individuals.

Cervical radiculopathy

Occurs due to pressure and compression of the nerve roots in the neck.

This portion of the spinal cord mainly affects the hands, arms, fingers, and shoulders.

Symptoms are usually visible in the hands and arms, which may include weakness or loss of sensation.

Lumbar radiculopathy

Occurs due to pressure and compression of the nerve roots in the lower back.

It may lead to sciatica, a condition that involves radiating pain in the sciatic nerve.

Thoracic radiculopathy

Occurs due to pressure and compression of the nerve roots in the upper back.

Chest pain is common in this condition.

There is a feeling of numbness and pain that moves to the front of the body in patients.

Causes of Radiculopathy and Risk Factors

Here are some of the commonly known causes of radiculopathy and the risk factors associated with it.

Change in size or shift in position of the tissues that surround the nerve root.

Herniated discs, also known as slip discs, are caused by to rupture of soft pads between spinal bones.

Bone spurs, bony outgrowths or projections resulting in constriction of the spinal passage. a condition in which the spaces within the spine get narrow.

Spondylosis is a wear and tear of the spinal disc with age.

Spondylolisthesis is a condition in which a vertebra slips out of its normal position onto the bone below it.

Spinal stenosis, narrowing of the spinal canal in the lower back.

Sciatica is pain travelling along with the sciatic nerve moving to the back of the thigh into the legs.

Thickening of spinal ligaments.

Spinal infections

Regular improper movements

Cancerous or non-cancerous growth in the spine

Radiculopathy Diagnosis

The diagnosis of radiculopathy begins with the patient giving a brief of their medical history to the doctor.

The doctor will ask questions about the type of symptoms, location of the pain, for how long has the pain been there, and also any other medical conditions which the patient is suffering from.

Once the medical history is known, the physician conducts a physical examination and tests.

This is to check the patient's muscular strength, reflexes, sensation, and also the possibility of any abnormalities.

Physical examination allows the medical practitioner to know the severity of the radiculopathy condition.

It also gives an idea about the location of the nerve root that is affected.

In some cases, radiculopathy diagnosis may require the use of advanced imaging techniques such as CT scan or MRI.

These tests aid in improving the visualization of the area where the problem lies.

In some cases, an expert like Dr Khanna orthopedic surgeon may also conduct a study on nerve conduction or Electromyography (EMG).

These tests help to know whether there is damage to the nerve or the problem is muscular.

Symptoms of Radiculopathy

The pinched nerve roots quickly become inflamed, which may result in the following symptoms:

Shooting pain in the back, legs, arms, and shoulders

Feeling of numbness and tingling sensation in the arms and legs.

Localized neck and back pain

Sharp pain when sitting idle or coughing

Sharp pain with movement

Hypersensitivity

Loss of sensation

Radiating pain in the shoulders

Skin numbness

Muscular weakness

Loss of reflexes

Sciatica

Non-surgical treatment for Radiculopathy

Conservative treatment is usually recommended before surgery. Here are some of the non-surgical treatment options for radiculopathy.

Physical therapy to strengthen the areas of pain.

Limitation or complete elimination of activities that cause radiculopathy pain and stains of the back and neck.

Immobilizing the affected area with

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Cervical Spondylysis: Managing Cervical Pain through Ayurveda

Dealing with neck pain can feel like having a constant thorn in your side—painful and annoying! But what if you could manage cervical pain naturally? Welcome to the world of Ayurveda, where age-old, natural solution is available to manage the exuberating pain of cervical. It is a common, age-related problem which affects the joints and discs in the cervical spine, which is located in your neck. It might cause a lot of discomfort and can disrupt working of your daily life. In this article, we'll delve into what cervical spondylosis is, its causes and symptoms, and explore both conventional and Ayurvedic treatments, particularly those offered at GS Ayurveda Medical College and Hospital. It is not only an Ayurveda Hospital but also an Ayurvedic Medical College which offers Ayurveda Medicine Course.

Understanding Cervical Spondylysis:

What is Cervical Spondylysis?:

Cervical spondylysis, often referred to as cervical osteoarthritis, is a degenerative condition affecting the neck's spinal discs. Over time, these discs wear down, leading to pain, stiffness, and sometimes nerve damage. Here, the discs dehydrate and shrink, leading to bone spurs and other issues that can cause pain and stiffness. It's like the tires of a car slowly wearing out from constant use.

Causes and Risk Factors:

So, what causes cervical spondylysis? Age is the biggest culprit—just like wrinkles and grey hair, spinal wear and tear are part of aging. However, injuries, genetic factors, and repetitive neck movements can speed up this process. Desk jobs, heavy lifting, or even poor posture might put you at risk.

Genetics: Your Genes plays an important role, a family history of neck pain or cervical spondylosis can put you at a risk of developing it.

Occupation: Jobs that involve repetitive neck motions, heavy lifting, or a lot of overhead work.

Injury: Past neck injuries can predispose you to this condition.

Lifestyle: Smoking and a sedentary lifestyle can exacerbate the condition.

Symptoms of Cervical Spondylysis:

Wondering if you might have cervical spondylysis? Common symptoms include persistent neck pain, stiffness, headaches, particularly in the back of the head, pain in the shoulders or arms, weakness or numbness in the arms, hands, or fingers, difficulty walking or balancing, and sometimes a tingling sensation in your arms and fingers. It's like having a stiff neck after a bad night’s sleep—but every day. The symptoms are mild to severe with a pain and stiffness whole day if left untreated.

The Ayurvedic Approach to Cervical Spondylysis:

Principles of Ayurveda:

Ayurveda is based on the principal of Science of life, is all about balance of the body and mind. Unlike other conventional medicine like Allopath, which cures symptoms, Ayurveda cures the root cause of problems, promoting overall wellness.

Diagnosis of Cervical Spondylosis:

Initial Consultation and Medical History:

Diagnosing cervical spondylosis begins with a medical history of the patient taken after a physical examination. Your doctor will jolt down your symptoms, any past injuries, and activities that might be causing your neck pain.

Imaging Tests and Other Diagnostics:

To confirm the diagnosis and assess the extent of the degeneration, your doctor may recommend imaging tests such as X-rays, MRI, or CT scans. These tests provide detailed images of your cervical spine and can help pinpoint the cause of your symptoms.

Conventional Treatment Options:

Medications: Conventional treatment often starts with medications to manage pain and inflammation. These may include:

Over-the-counter pain relievers like ibuprofen or acetaminophen, which are easily available but has good number of side effects associated with them if used regularly.

Prescription muscle relaxants

Corticosteroid injections

Physical Therapy: Physical therapy is another cornerstone of conventional treatment. A physical therapist can guide you through exercises designed to strengthen your neck muscles, improve flexibility, and alleviate pain.

Surgical Interventions: In severe cases where other treatments have failed, surgery may be the last available option. Surgical options include removing bone spurs or herniated discs, or fusing a segment of the cervical spine to stabilize it.

Ayurveda vs. Modern Medicine: Modern medicine often treats cervical spondylysis with painkillers, physical therapy, and sometimes surgery. Ayurveda, on the other hand, uses natural remedies and lifestyle changes to manage pain and prevent further degeneration. It's like comparing a quick-fix solution to a comprehensive lifestyle change.

Ayurvedic Treatments for Cervical Spondylysis:

Herbal Remedies:

Herbs are the backbone of Ayurvedic treatment. Here are a few power-packed herbs that can help manage cervical spondylysis:

Ashwagandha: Ashwagandha, is a well known herb which is use to cure the inflammation and all kinds of pain. It helps reduce swelling and stiffness, making it easier to move your neck.

Guggulu: Guggulu is another star in the Ayurvedic pharmacy. This resin from the Mukul myrrh tree helps reduce inflammation and supports joint health. It acts as a natural lubricant for your neck joints, providing oiling to your stiff neck.

Panchakarma Therapy: Panchakarma, an Ayurvedic detoxification therapy, is like giving your body a deep clean. It helps remove toxins that might be contributing to inflammation and pain.

Virechana: Virechana, or therapeutic purgation, helps cleanse the body’s channels. It’s hitting the reset button on your digestive system, which in turn can help reduce inflammation.

Basti: Basti, or medicated enema, helps clear toxins from the colon and supports lower back and neck health. Imagine it as a gentle internal wash that boosts overall wellness.

Dietary Recommendations:

What you eat can significantly impact your neck health. Here’s what Ayurveda suggests:

Anti-inflammatory Foods: Incorporate foods like turmeric, ginger, and garlic into your diet. These spices have powerful anti-inflammatory properties that can help reduce pain and stiffness.

Foods to Avoid: Avoid processed foods, excessive caffeine, and sugar. These things increases inflammation and make symptoms worse. It’s like pouring fuel on a fire—which is not a good thing to do!

Lifestyle Modifications in Ayurveda:

Yoga and Exercise: Regular physical activity is crucial. Gentle yoga poses like Bhujangasana (Cobra Pose) and Marjariasana (Cat-Cow Pose) can help maintain flexibility and strengthen neck muscles. Think of yoga as the WD-40 for your joints.

Stress Management: Stress can exacerbate pain. Incorporate stress-relief practices like meditation, deep breathing, and spending time in nature. Following these things will immensely help to reduce the stress.

Success Stories and Case Studies: Many people have found relief from cervical spondylysis through Ayurveda. For instance, Raj, a 45-year-old IT professional, managed to reduce his neck pain significantly through a combination of herbal remedies and yoga. His story is a testament to the effectiveness of Ayurveda.

Preventing Cervical Spondylysis:

Ergonomic Practices: Setting up your workspace correctly can prevent neck strain. Ensure your computer screen is at eye level, and take regular breaks to stretch. It’s like tuning your car to prevent breakdowns.

Regular Physical Activity: Stay active! Regular exercise helps maintain muscle strength and flexibility, reducing the risk of developing cervical spondylysis. It’s like keeping your engine well-oiled.

Treatments Available at GS Ayurveda Medical College and Hospital:

Overview of GS Ayurveda Medical College and Hospital:

GS Ayurveda Medical College and Hospital is renowned for its comprehensive approach to treating various ailments using Ayurvedic principles. Their team of experienced practitioners and state-of-the-art facilities ensure high-quality care. The Best Private BAMS Colleges in Delhi-NCR has the best facilities available for the Ayurvedic treatment of spondylysis.

Ayurvedic Therapies for Cervical Spondylosis:

Panchakarma Therapy: Panchakarma, a cornerstone of Ayurvedic treatment, involves five cleansing and rejuvenating procedures. These therapies detoxify the body, improve circulation, and enhance overall health.

Herbal Remedies: Ayurvedic practitioners at GS Ayurveda, practicing at one of the leading BAMS Colleges in Uttar Pradesh, use a variety of herbal remedies known for their anti-inflammatory and pain-relieving properties. Common herbs include ashwagandha, turmeric, and guggulu.

Diet and Lifestyle Recommendations: Diet and lifestyle management play a very important role in Ayurvedic treatment and managing them is very crucial during the course of the treatment. Practitioners provide personalized recommendations to help you maintain balance and prevent further degeneration of the cervical spine.

Success Stories and Testimonials:

Patients who have undergone treatment at GS Ayurveda Medical College and Hospital often share their success stories. Many report significant pain relief, improved mobility, and a better quality of life after their treatments. These testimonials highlight the effectiveness of the Ayurvedic approach.

Preventive Measures and Lifestyle Changes:

Ergonomic Adjustments: Making ergonomic adjustments to your work and home environment can help prevent cervical spondylosis or alleviate its symptoms. Ensure your workspace is set up to support good posture, with your computer screen at eye level and your chair providing adequate neck support.

Regular Exercise and Stretching: Incorporating regular exercise and stretching into your routine can keep your neck muscles strong and flexible. Gentle activities like yoga or swimming are particularly beneficial.

Stress Management Techniques: Stress can exacerbate neck pain. Techniques such as mindfulness, meditation, and deep breathing exercises can help manage stress and reduce its impact on your body.

Conclusion:

Managing cervical spondylysis doesn’t have to be a daunting task. Ayurveda offers a holistic approach that not only targets the pain but also promotes overall health and gets rid of mental agony which a patient of spondylysis goes through by the repeated pain of it. By embracing Ayurvedic principles, you can lead a pain-free, stress free and a balanced life. BAMS Colleges in UP offers several Ayurvedic techniques for the pain management arising due to the several life-style and age related disorders.

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Understanding Cervical Spondylosis: Causes, Symptoms, And Treatments

Cervical spondylosis is a common, age-related condition that affects the neck's vertebrae and discs. As we age, the wear and tear on these structures can lead to discomfort, pain, and a range of other symptoms. This condition is particularly relevant for older adults but can also affect younger individuals due to certain risk factors. Understanding Cervical spondylosis symptoms is crucial for anyone experiencing neck pain or related symptoms, as early diagnosis and treatment can significantly improve the quality of life.

What is Cervical Spondylosis?

Definition and Overview

Cervical spondylosis, also known as neck arthritis or cervical osteoarthritis, is a degenerative condition affecting the cervical spine. This condition involves the deterioration of the vertebrae, discs, and joints in the neck. The changes can lead to the formation of bone spurs, disc herniation, and other issues that may compress spinal nerves or the spinal cord itself. Cervical spondylosis is prevalent among older adults but can also affect younger individuals due to certain risk factors.

Cervical spondylosis in Thane is extremely common. According to studies, more than 85% of people over the age of 60 are affected by this condition to some degree. It can start as early as age 30 and becomes more prevalent as people age. Despite its high prevalence, many people may not experience significant symptoms, while others may have chronic pain and disability.

Causes and Risk Factors

Causes of cervical spondylosis are primarily caused by age-related wear and tear. but several other factors can increase the risk of developing this condition:

Age-related wear and tear: Over time, the discs in the spine can dehydrate and shrink, leading to bone spurs and other changes that contribute to cervical spondylosis. The ligaments in the spine can also become stiffened, exacerbating the problem.

Genetic predisposition: A family history of neck problems can increase the likelihood of developing cervical spondylosis. Certain genetic factors can make individuals more prone to disc degeneration and bone spur formation.

Lifestyle factors: Poor posture, lack of exercise, smoking, and repetitive neck movements can contribute to the condition. People with jobs or hobbies requiring repetitive neck motions or spending a lot of time in awkward positions are at higher risk.

Previous neck injuries: Trauma to the neck, such as whiplash from a car accident, can accelerate the degenerative process and lead to earlier onset of cervical spondylosis.

Occupational hazards: Jobs that require heavy lifting or overhead work can place additional stress on the neck and spine, increasing the risk of spondylosis.

Common Symptoms of Cervical Spondylosis

Neck Pain and Stiffness

One of the most common symptoms of cervical spondylosis is neck pain. This pain can range from mild discomfort to severe, debilitating pain. It is often described as a chronic, dull ache that can become sharper during movement. Stiffness often accompanies this pain, making it difficult to move the neck freely. The stiffness typically worsens in the morning or after periods of inactivity and can affect the ability to perform everyday tasks.

Headaches

Cervical spondylosis causes headaches, particularly tension headaches. These headaches result from muscle strain and stress in the neck. The pain often radiates from the neck to the back of the head and sometimes to the forehead, temples, and behind the eyes. In some cases, these headaches can be severe and debilitating, affecting concentration and productivity.

Numbness and Tingling

Nerve compression from cervical spondylosis can cause numbness and tingling in the arms, hands, and fingers. These sensations, often referred to as paresthesia, are due to the pressure on the nerves that exit the spinal column. The areas of the body commonly affected include the shoulders, arms, hands, and fingers. These symptoms can be intermittent or constant and may worsen with certain activities or positions.

Muscle Weakness

As cervical spondylosis progresses, it can lead to muscle weakness, particularly in the arms and legs. This occurs because the nerves that control muscle movements are compressed or damaged. Muscle weakness can affect everyday activities, making it difficult to lift objects, grip tools, or even walk. In severe cases, the weakness can progress to significant disability, impacting the individual's overall quality of life.

How to diagnose cervical spondylosis

Medical History and Physical Examination

Diagnosing cervical spondylosis begins with a thorough medical history and physical examination. During the consultation, healthcare providers will ask about the patient's symptoms, medical history, and any previous neck injuries. They will perform physical tests to assess neck movement, muscle strength, and nerve function. These tests help to identify any abnormalities and the extent of the condition.

The doctor may also inquire about the patient's daily activities, occupation, and lifestyle habits that could contribute to neck strain. Understanding the patient's overall health and any other medical conditions is crucial for accurate diagnosis and treatment planning.

Imaging Tests

Imaging tests such as X-rays, MRIs, and CT scans are crucial for diagnosing cervical spondylosis. These tests provide detailed images of the spine and help doctors visualize the extent of the degeneration and any structural abnormalities.

X-rays: These images can show bone spurs, disc space narrowing, and other changes in the vertebrae.

MRI: This imaging test provides detailed images of the soft tissues, including discs and nerves, helping to identify disc herniation, spinal cord compression, and nerve root involvement.

CT scans: These scans offer a more detailed view of the bone structures and can help identify smaller bone spurs and other changes that may not be visible on X-rays. Neurological ExamsNeurological exams are essential for a comprehensive diagnosis. These tests evaluate nerve function and are crucial for assessing the impact of cervical spondylosis on the nervous system. During a neurological exam, doctors will test reflexes, muscle strength, sensory function, and coordination. These tests help determine the extent of nerve involvement and identify any areas of weakness or numbness. How I Know That I Am Suffering From Cervical SpondylosisUnderstanding whether you are suffering from cervical spondylosis involves recognizing the signs and symptoms of the condition. If you experience persistent neck pain, stiffness, and limited range of motion, it may be indicative of cervical spondylosis. Additionally, headaches originating from the neck, numbness, tingling in the arms or hands, and muscle weakness are also common symptoms. If these symptoms are present, it is important to consult a healthcare provider who can conduct a thorough medical evaluation. They will ask about your symptoms, perform physical and neurological exams, and may order imaging tests to confirm the diagnosis. Early detection and treatment are key to managing cervical spondylosis and preventing further complications. Candidates for Cervical SpondylosisCertain individuals are more likely to develop cervical spondylosis based on several risk factors. Candidates for cervical spondylosis typically include: Older adults: The risk of cervical spondylosis increases with age due to the natural degeneration of the spine. Individuals with a family history: Those with relatives who have had cervical spondylosis or other degenerative spine conditions may be more predisposed to developing it. People with certain lifestyles: Individuals who lead sedentary lifestyles, have poor posture or engage in repetitive neck movements are at higher risk. Smokers: Smoking can reduce blood flow to the discs, leading to faster degeneration. Those with previous neck injuries: Individuals who have experienced neck trauma, such as whiplash, are more likely to develop cervical spondylosis. People in certain occupations: Jobs that require heavy lifting, overhead work, or prolonged periods of sitting can increase the risk. Recognizing these risk factors and taking preventive measures, such as maintaining good posture, staying active, and avoiding smoking, can help reduce the risk of developing cervical spondylosis. Early diagnosis is critical for managing cervical spondylosis effectively. Timely intervention can prevent the condition from progressing and reduce the risk of severe complications. Treatment Options for Cervical Spondylosis Symptoms Conservative TreatmentsInitial treatment for cervical spondylosis often involves conservative measures. These treatments aim to reduce pain, improve mobility, and enhance the patient's quality of life. 

Physical therapy and exercises: Specific exercises can help improve neck strength and flexibility, reducing pain and stiffness. A physical therapist can design a customised exercise program to target the affected areas and improve overall spinal health.

Pain management techniques: Heat and cold therapy, massage, and acupuncture can alleviate pain and discomfort. These treatments can be used in conjunction with other therapies to enhance their effectiveness. MedicationsMedications can provide relief from cervical spondylosis symptoms. They can help manage pain and inflammation, allowing patients to engage in physical therapy and other treatments more effectively. 

Over-the-counter pain relievers: Nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen and naproxen can reduce inflammation and pain. These medications are often the first line of treatment for mild to moderate symptoms.

Prescription medications: For severe cases, doctors may prescribe muscle relaxants, antidepressants, or stronger pain medications. These medications can help manage more intense pain and muscle spasms that over-the-counter options cannot address. Surgical InterventionsSurgery is considered when conservative treatments fail to provide relief or if there is significant nerve compression. Surgical options aim to relieve pressure on the spinal cord or nerves and stabilize the spine. 

Decompression surgery: This procedure involves removing bone spurs, herniated discs, or other structures that are compressing the nerves or spinal cord.

Spinal fusion: This surgery involves joining two or more vertebrae together to stabilize the spine and reduce pain. It is often performed in conjunction with decompression surgery.

Artificial disc replacement: In some cases, damaged discs can be replaced with artificial ones to maintain spine mobility and reduce pain. Surgical interventions carry risks and are usually considered only when other treatments have been unsuccessful. A thorough evaluation by a spine specialist is essential to determine the best course of action. Lifestyle and Home Remedies Exercise and StretchingRegular exercise and stretching are crucial for managing cervical spondylosis. Activities that promote flexibility and strength can help alleviate symptoms and prevent further deterioration. Simple neck exercises, such as neck tilts, stretches, and rotations, can improve mobility and reduce stiffness. Aerobic exercises like walking, swimming, and cycling can enhance overall fitness and support spinal health. It is important to start slowly and gradually increase the intensity of exercises to avoid exacerbating symptoms. Consulting a physical therapist or a healthcare provider before starting a new exercise regimen is recommended to ensure the exercises are safe and effective. Ergonomic AdjustmentsImproving posture and making ergonomic adjustments at work and home can significantly reduce strain on the neck. Using supportive devices like ergonomic chairs, adjustable desks, and properly aligned computer monitors can help maintain proper posture and reduce neck strain. When sitting, it is important to keep the back straight, shoulders relaxed, and feet flat on the floor. Taking regular breaks to stretch and move around can also prevent stiffness and reduce the risk of developing cervical spondylosis symptoms. Are you looking for Healthcare Marketing Agency ? Please feel free to contact Kaushal Pandey .

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Do You Know the Exact Reasons Behind the Discomfort of Neck pain

Neck pain is one of the most common illnesses affecting millions worldwide. Neck pain can destroy and interfere with day-to-day activities, whether as a sharp twinge that limits movement or as a dull ache that persists after a hard day at work. Neck pain can have many different underlying causes, some of which are more complex and varied than simple bad posture or a restless night. Here we explore the root cause of neck pain to provide insight into this prevalent ache.

Poor posture - Poor posture is a major contributing factor to neck pain. The neck is frequently put under unnecessary strain in the modern digital age when hours are spent hunched over computers and smartphones. The forward head position, sometimes referred to as "text neck," puts additional strain on the cervical spine, causing discomfort and tense muscles. If not addressed, this can eventually lead to persistent neck pain.

Muscle strain - Neck strain can occur from engaging in activities that involve sudden exertion or repetitive movements. This involves things like lifting heavy objects, playing sports, and even cleaning the house. The neck's muscles can become painful and irritated from overuse or from sudden force, which can cause discomfort and limited range of motion.

Degenerative Conditions - The cervical structures, such as the joints, discs, and vertebrae, deteriorate with age. The degeneration of the discs between the vertebrae can result in conditions like osteoarthritis or cervical spondylosis, which can narrow the spinal canal and cause bone spurs. These alterations may cause stiffness, pain in the neck, and, in extreme situations, compression of the spinal cord or nerves.

Herniated Discs - A herniated disc happens when a spinal disc's hard outer layer ruptures or bulges, exposing the soft, gel-like center. This can compress neighboring nerves in the cervical spine, resulting in pain, numbness, and weakness that travel down the arm. The risk of disc herniation can be raised by repetitive neck bending, lifting, or twisting exercises.

Traumatic Injuries - Sudden and excruciating neck pain can be brought on by traumatic injuries like whiplash from a fall or auto accident. When the head is violently jerked back and forth, it can cause whiplash, which strains the neck's muscles and ligaments. Whiplash injuries can arise from even small collisions and cause symptoms like headaches, stiff necks, and trouble moving the neck.

Poor sleeping habits - Neck pain can also be influenced by our sleeping habits. Uncomfortable sleeping positions or the use of pillows that don't provide enough support for the neck can cause strain on the muscles and ligaments, which can cause stiffness and pain when you wake up. To reduce the likelihood of neck pain while you sleep, it is imperative to keep your spine in a neutral alignment.

Stress and tension - Tension and tightness in the muscles, which can cause neck pain, are frequently brought on by stress. Our bodies tend to stiffen up when we're under stress, which causes more stiffness and discomfort in the shoulders and neck muscles. Neck pain brought on by stress can be reduced by engaging in relaxation techniques like deep breathing, meditation, or mild stretching.

Neck pain occurs due to all of these various factors. We can prevent and manage this common discomfort by being aware of the underlying causes of neck pain. The key to preventing neck pain is to keep yourself active, practice ergonomic posture, control your stress, and maintain good posture.

You can manage your neck pain with all preventive measures along with natural medicine too. Homeopathy medicine such as Spondin oral spray helps to alleviate acute to chronic neck pain. It eases discomfort by reducing muscle contraction. Spondin oral spray is provided by Doctor Bhargava only, it’s a homeopathic medicine and it’s a completely natural remedy. It gives fast relief to any type of neck pain.

Additional effective tips to manage neck pain:

Take frequent breaks

Maintain good posture

Adopt cold & heat therapy

Neck stretches and exercises

Practice stress management techniques

Use neck pillow support

[physiyotherapy]

Cervical Spondylosis: Causes, Symptoms

What is cervical Spondylosis: Causes, Symptoms? Must read this blog about Cervical Spondylosis Causes & Risk Factors. Contact us to know more about Cervical Pain Treatment in Jayanagar Bangalore!

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Benefits of Osteopathic treatment for neck pain

People living on the Central Coast have several good options for Osteopathic treatments, including for symptoms such as neck pain.

Osteopathy is a complementary and alternative medical practice that focuses on the musculoskeletal system and aims to improve the body's overall function and its ability to heal itself. Shane Caulfield, Osteopath here at Central Coast Osteopath has been in practice for over 30 Years here on the Central Coast NSW.

Osteopathic treatments can be beneficial if you are experiencing neck pain. Here are several ways that an Osteopath can help with neck pain:

Help relieve neck pain: Osteopathic treatment for the neck may include manipulation, stretching, and massage. Osteopaths use their hands to assess and manipulate the neck, helping to alleviate muscle tension and stiffness which can cause neck pain.

Improve neck range and motion: Osteopathic techniques can help improve the range of motion in the neck by addressing restrictions in the joints and muscles. This can be particularly beneficial for people with conditions like cervical spondylosis or osteoarthritis.

Reduce muscle tension: Osteopathic manipulation can relax and release tense muscles, reducing discomfort and pain in the neck. It may also help improve blood flow to the area, aiding in the healing process.

Enhanced Posture: Poor posture is a common contributor to neck pain. Osteopathic treatment can address postural issues by correcting misalignments in the spine and promoting better alignment.

Personalised approach: Osteopathic practitioners often take a holistic approach, considering the entire body when assessing and treating neck pain. They may examine factors such as lifestyle, ergonomics, and stress to develop a personalised treatment plan.

Minimal side effects: Osteopathic treatment is generally non-invasive and carries fewer risks compared to some other interventions like surgery or certain medications. It is a conservative approach that can be considered before more aggressive treatments.

Complementary to other treatments: Osteopathy can be used alongside other conventional medical treatments for neck pain, such as physical therapy, medications, or surgery, providing a more comprehensive approach to pain management.

It's essential to consult with a qualified and licensed osteopath, like our resident Osteopath Shane Caulfield, or a healthcare professional to determine if osteopathy is a suitable option for your specific neck pain condition.

They can assess your individual needs, provide appropriate treatments, and offer guidance on self-care and exercises to complement osteopathic therapy. Remember that individual results may vary, and the effectiveness of osteopathy for neck pain may depend on the underlying cause of the pain and your overall health.

Contact Central Coast Osteopath: 02 4323 4445

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Musculoskeletal Disorder Treatments in Ayurveda

Pain is a commonly occurring problem that is particularly prevalent in older adults. Continuous pain may by the result of musculoskeletal conditions; neuropathic conditions trauma or limb amputation.

Musculoskeletal disorders include typical disorders like Rheumatoid Arthritis (RA), Ankylosing Spondylitis (AS), Cervical Spondylosis (CS), Osteoarthritis (OA), and Lower back pain (LBA).

Musculoskeletal disorders are problems that can happen in your muscles, tendons, nerves, and other body parts. They can make you feel pain, limit how you can move, and even make it hard to work or spend time with friends. These issues are pretty common at work. Some can be really painful and stop you from doing everyday stuff.

In Ayurveda, the main causative factor for musculoskeletal disorder is aggravated Vata Dosha. Nedan Sevan like Vata vitiating foods, excessive physical work, intake of unwholesome food, sedentary lifestyle, etc. leads to aggravation of the Vata Dosha. The aggravated Vata blocks all the empty channels of the body leading to the development of the disorder within a portion of the body or entire body.

Symptoms of Musculoskeletal Disorders

Burning sensations in muscles

Aching and stiffness

Fatigue

Pain worsens with movements

Disturbed sleep

Muscle twitching

Swelling

Limited range of motion of affected joints

Sometimes redness of the overlying skin

Bruising and discoloration

Causes of Musculoskeletal Disorders

Age: The risk of developing musculoskeletal disorders gradually increases with old age

Lifestyle: The way you live and what you do daily can play a role.

Family History: Having a history of MSDs in the family may increase the risk of developing MSD

Repetitive Movements: Doing the same motions over and over again can be a cause.

Poor Posture at Work: If you sit or stand in a bad way while working, it might lead to problems.

Daily Computer Use: Working on a computer every day can be a factor.

Lifting Heavy Things: Picking up heavy objects can also contribute to these disorders.

Ayurvedic Solutions for Musculoskeletal Disorders:

Apart from certain Ayurvedic medicines and herbs, there are certain panchakarma procedures that are used to treat musculoskeletal problems:

Abhyanga: A full-body massage with warm, herb-infused oils for 45 minutes. It promotes skin health and can help with conditions like osteoarthritis, body aches, and obesity.

Padabhyanga: A special foot massage that relieves issues like roughness, stiffness, dryness, numbness, and tingling sensations in the feet and legs. It also relaxes and revitalizes the central nervous system.

Njavarakizhi: Medicated oil is applied to the body, followed by a massage with warm muslin bag boluses containing cooked njavara rice. It’s beneficial for conditions like rheumatism, high blood pressure, joint aches, and muscle weakness.

Virechana: This therapy cleanses the body, especially the liver and gallbladder, by clearing toxins and excess pitta. It purifies the blood and the gastrointestinal tract.

KatiVasti: Vasti treatments are excellent for Lower back pains. They help eliminate doshas from the body through the intestinal tract.

Janu Vasti: A therapy where medicinal oils are poured around the knee joints in a specially created compartment, using gram flour.

Rasayana Treatment: This treatment reduces oxidative stress and free radical damage, making it effective for osteoarthritis.

Snehana and Brimhana: These treatments normalize bone health and control the cell-level fire rule (dhatwagni) and tissue transformation (Dhatus).

Choorna Swedam: An intensive treatment for rheumatoid arthritis, involving a vigorous massage with herbal powder bundles across the entire body.

Musculoskeletal Disorder Treatments at Ayurclinic

At Ayurclinic, we take pride in being your premier destination for effective Ayurvedic musculoskeletal disorder treatments in Melbourne. Our renowned clinic combines centuries-old Ayurvedic wisdom with modern expertise to offer you the most effective solutions for your musculoskeletal disorders.

Our team of highly experienced and skilled Ayurvedic doctors specializes in providing personalized treatments tailored to your unique needs. We understand the impact of musculoskeletal issues on your life, from daily activities to professional commitments. With a focus on holistic well-being, our Ayurveda therapies, aim not only to alleviate pain but also to rejuvenate your body and mind.

Ayurclinic in Melbourne offers the perfect blend of natural healing and serene surroundings, making it the ultimate destination for those seeking authentic Ayurvedic treatments. Say goodbye to musculoskeletal discomfort and embrace a healthier, pain-free life with us.

You can contact us by phone @ +61 3 9078 2940 to discuss the treatment you need. Your path to better health begins here.

[meghanester]

Cervical Retractors Market 2023-2035 Size, Grow with a CAGR of ~5% and Attain ~USD 218 Billion

Research Nester’s recent market research analysis on “Cervical Retractors Market: Global Demand Analysis & Opportunity Outlook 2035” delivers a detailed competitors analysis and a detailed overview of the global cervical retractors market in terms of market segmentation by type, end user and by region.

The prevalence of age-related cervical disorders is expected to drive the growth of the cervical retractor market in the coming years. As people age, cervical disorders such as cervical dystonia, torticollis, and cervical spondylosis become more common and can cause severe neck pain and headaches. Age-related spinal degenerative diseases accounted for 28% of all diagnoses in 2021. Cervical retractors help stretch the neck and provide relief from these symptoms, which is why the demand for them is expected to increase in the coming years. In contrast to medications, cervical retractors can provide relief without posing any risks.

Request Free Sample Copy of this Report @ https://www.researchnester.com/sample-request-3969

Some of the major growth factors and challenges that are associated with the growth of the global cervical retractors market are:

Growth Drivers:

The growing need for early diagnosis of cervical spine diseases

Technological advancements in the field of cervical retractors

Challenges:

Cost constraints, lack of reimbursement for the products, and the availability of alternative technologies are some of the factors that could limit the growth of the market. Also, the risk of soft tissue damage associated with the use of cervical retractors can lead to a longer recovery period and further complications such as infection. This can lead to a decrease in demand for the product, resulting in a decrease in the global market size of cervical retractors.

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Global cervical retractors are segmented by type into longitudinal retractors and transverse retractors. Through a significant CAGR over the forecast period, the transverse retractors segment is predicted to generate the highest revenue by 2035. This is because transverse retractors are used in surgeries that require more precision and accuracy, such as those involving endoscopy and laparoscopic procedures. Therefore, the demand for transverse retractors is expected to increase as more and more surgeries are being conducted using these advanced techniques. Also, transverse retractor systems are designed to minimize tissue trauma and improve visibility, and their low-profile design simplifies access to the surgical site.

Asia Pacific is expected to generate the highest revenue from cervical retractors by 2035. This growth is anticipated by the increasing number of surgeries to treat cervical diseases such as cancer coupled with the expanding healthcare infrastructure in this region. Medical devices such as cervical retractors are in high demand in the region due to the large elderly population. As people age, they are more likely to suffer from a variety of conditions related to the neck and spine. Cervical retractors are used to treat these conditions. Also, increasing healthcare expenditures will drive the market's growth.

Access Our Report at:

This report also provides the existing competitive scenario of some of the key players of the Aesculap Implant Systems, Inc., TeDan Surgical Innovations, Inc., Medfix International, LLC, Globus Medical, Inc., Thompson Surgical Instruments, Inc., Novo Surgical, Inc., NSI Health Systems, Stryker Corporation, Boston Scientific Corporation, Microcure (Suzhou) Medical Technology Co., Ltd.

About Us

Research Nester is a leading service provider for strategic market research and consulting. We aim to provide unbiased, unparalleled market insights and industry analysis to help industries, conglomerates, and executives to take wise decisions for their future marketing strategy, expansion, investment, etc. We believe every business can expand to its new horizon, provided the right guidance at the right time is available through strategic minds. Our out of box thinking helps our clients to take wise decisions in order to avoid future uncertainties.

Contact for more Info:

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Email: info@researchnester.com

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[delicatemagazinedreamer]

Global Cervical Spondylosis Treatment Market Is Estimated To Witness High Growth Owing To Rising Incidences of Cervical Spondylosis

The global Cholangiocarcinoma Market is estimated to be valued at US$ 185.4 million in 2021 and is expected to exhibit a CAGR of 12.8% over the forecast period 2021-2028, as highlighted in the new report published by Coherent Market Insights. Cholangiocarcinoma, also known as bile duct cancer, is a rare and aggressive form of cancer that affects the bile ducts. The market for Cholangiocarcinoma is driven by the increasing incidences of the disease and the need for effective treatment options. Market Overview: Cholangiocarcinoma is a deadly cancer that arises from the cells lining the bile ducts, which are responsible for carrying bile from the liver to the small intestine. This cancer is difficult to diagnose in its early stages and is often detected at an advanced stage when treatment options are limited. The market for Cholangiocarcinoma is driven by the need for targeted therapies and innovative treatment approaches to improve patient outcomes. Currently, there are limited treatment options available for patients with Cholangiocarcinoma, which creates a significant unmet need in the market. Market Key Trends: One key trend in the Cholangiocarcinoma Market is the increasing focus on precision medicine and targeted therapies. Precision medicine involves tailoring treatment plans based on an individual's genetic makeup, allowing for more personalized and effective treatments. Several pharmaceutical companies are investing in research and development to identify specific genetic mutations and biomarkers associated with Cholangiocarcinoma to develop targeted therapies. For example, Incyte Corporation and QED Therapeutics are conducting clinical trials for their targeted therapy, pemigatinib, which has shown promising results in patients with locally advanced or metastatic Cholangiocarcinoma. PEST Analysis: - Political: Government initiatives and regulations play a crucial role in the development and availability of treatments for Cholangiocarcinoma. Governments are increasingly focusing on improving cancer care and funding research programs.

- Economic: The economic impact of Cholangiocarcinoma is significant, as it requires long-term treatment and care. The high cost of treatment options and supportive care pose challenges for patients and healthcare systems.

- Social: The increasing awareness about Cholangiocarcinoma among the general population and healthcare professionals is driving early detection and diagnosis. Support groups and patient advocacy organizations are providing support and resources to patients and their families.

- Technological: Advances in diagnostic technologies, such as molecular testing and imaging techniques, are enabling early detection and accurate diagnosis of Cholangiocarcinoma. Additionally, the development of targeted therapies and immunotherapies is revolutionizing the treatment landscape for this aggressive cancer. Key Takeaways: In terms of market size, the global Cholangiocarcinoma market is expected to witness high growth, exhibiting a CAGR of 12.8% over the forecast period, due to increasing incidences of the disease. The rising prevalence of risk factors such as primary sclerosing cholangitis (PSC), hepatitis B and C infections, and exposure to certain chemicals and toxins are contributing to the growing incidence of Cholangiocarcinoma. Moreover, the lack of effective treatment options for this aggressive cancer creates opportunities for pharmaceutical companies to develop innovative therapies to improve patient outcomes. Key players operating in the global Cholangiocarcinoma market are Incyte Corporation, Eisai Co., Ltd., QED Therapeutics, Inc., Agios Pharmaceuticals, Inc., RenovoRx, Ability Pharmaceuticals, Imbrium Therapeutics L.P., and Delcath Systems, Inc. These companies are focusing on strategic collaborations, clinical trials, and research and development activities to develop effective treatment options for Cholangiocarcinoma.

[enhancephysiotherapy]

Physiotherapy for Cervical Radiculopathy

Are you experiencing pain, numbness, or weakness in your neck, shoulder, or arm? You may suffer from cervical radiculopathy, which affects your cervical spine’s nerves. This condition can significantly impact your daily life, making it difficult to perform even the simplest tasks.

Cervical radiculopathy is a common condition that various factors including herniated discs, degenerative disc disease, or spinal stenosis, can cause. While medication and surgery are often recommended, physiotherapy can be an effective alternative or complementary treatment option.

Physiotherapy for cervical radiculopathy involves various techniques and exercises designed to alleviate pain, improve mobility, and prevent the condition from worsening. In this article, we will explore the benefits of physiotherapy for cervical radiculopathy and how it can help you manage your symptoms and improve your quality of life.

What is cervical radiculopathy?

Cervical radiculopathy develops when a nerve in the neck gets compressed or inflamed near its exit from the spinal cord.

The spinal nerve roots emerge from the spinal cord and divide, travelling to specific areas in the arm.

These spinal nerves transmit messages to our muscles for movement and sensations felt throughout the arm.

The spinal cord is comparable to a tree trunk, while the spinal nerves are similar to the tree branches.

If an impingement or atypical pressure is applied to a branch near the trunk, it will affect everything along that branch.

Common symptoms of cervical radiculopathy

Unilateral (one side) neck pain with sharp/burning pain radiating down the arm.

Numbness or pins and needles in the neck, shoulder and arm.

Symptoms are aggravated with particular neck movements, e.g. turning your head over your right shoulder, looking upwards etc.

A deficit in reflexes, sensation and muscle power in your arm, shoulder or hand.

Common causes of cervical radiculopathy

Spinal nerve impingement or irritation could be caused by the following:

Spondylosis leading to stenosis or bony growth in the cervical joints (common in older patients).

Age-related arthritis or disc degeneration.

Disc herniation leading to compression/inflammation of the nerve root (more common in younger patients).

Spinal stenosis, a condition in which the spaces where nerves pass through become narrow.

A benign or malignant tumour impinging on a nerve root.

Common risk factors for cervical radiculopathy

This injury often occurs gradually rather than due to a traumatic incident. Some contributing factors include:

Restricted cervical (neck) range of motion.

Restricted thoracic spine range of motion.

Reduced muscle strength and control through the neck, shoulder and back.

Physiotherapy assessment for cervical radiculopathy

Your physio will complete a thorough assessment to identify your diagnosis and potential problems causing the issue. Their assessment may include looking at the following:

Cervical spine (neck) range of motion.

Thoracic spine (mid-back) range of motion.

Neurological testing of your sensation, reflexes, and muscle power.

Grip strength.

Neurodynamic testing.

Manual hands-on assessment and palpation.

Physiotherapy treatment for cervical radiculopathy 

Your physiotherapist can use a variety of treatments to manage this issue. This may include hands-on techniques, such as joint mobilisation and soft tissue massage, to reduce pain and manage symptoms.

In numerous trials, manual treatment has been demonstrated to be more successful than doing nothing. 

The most effective cervical radiculopathy treatment approach is multimodal, incorporating many of the above manual therapy treatments, therapeutic exercises, and education.

Exercise prescription is also part of management to improve deficits in the cervical spine range of motion, thoracic spine range, scapula control and global neck & shoulder strength. Additionally, addressing other factors such as ergonomics, sleeping positions, and posture may be included to prevent the issue from recurring once your symptoms have settled.

Your physiotherapist may also discuss with you the use of pain management strategies, including the use of anti-inflammatories or other medication which your GP can prescribe.

A referral to a specialist may be recommended, depending on the severity of your signs and symptoms. Your physiotherapist can help you with these options and refer on as needed.

Is cervical radiculopathy serious?

When left undiagnosed and untreated, cervical radiculopathy can potentially cause severe neck pain that can spread throughout the chest, arms, upper back and neck. Over an extended period, the declining strength in limbs can lead to slow reflexes inducing more significant levels of poor coordination, directly affecting a patient’s daily life.

With symptoms becoming more apparent during nominal body movements or while lying down, awareness of this painful ailment is vital to ensure accurate diagnosis and prompt treatment by experienced medical professionals.

Final thoughts on physiotherapy for cervical radiculopathy

If you’re experiencing cervical radiculopathy, physiotherapy can be a game-changer.

With the right exercises and treatment plan, you can alleviate your pain, improve your mobility, and get back to doing what you love.

So don’t suffer in silence—reach out to a physiotherapist today and take the first step towards a pain-free life!

Book an appointment with one of our highly qualified physiotherapists at Enhance Physio before starting a rehabilitation program. We can advise you on the best course of action for your condition.

<p>The post Physiotherapy for Cervical Radiculopathy first appeared on Enhance Physiotherapy.</p>

Originally published here: https://enhance.physio/cervical-radiculopathy/

[dramishchaudhary1]

Understanding Head and Neck Cancer: Types, Symptoms, and Treatment Options with Delhi Cancer Group

Head and neck cancer is a group of cancers that occur in the throat, voice box, nose, sinuses, and mouth. The most common type is squamous cell carcinoma. Risk factors include smoking, heavy alcohol consumption, exposure to certain chemicals, and HPV. Symptoms include difficulty swallowing, a lump in the neck, and persistent ear pain. Treatment depends on the cancer's location and stage and may include surgery, radiation therapy, chemotherapy, or a combination of these approaches.

•             A mouth ulcer refers to a painful sore in the mouth that can make eating and drinking uncomfortable.

•             A lump in the neck, jaw, or mouth may indicate the presence of a tumor or other abnormal growth that requires medical attention.

•             Pain or weakness in the face can be a sign of nerve damage or paralysis, which may be caused by various conditions such as a stroke or Bell's palsy.

•             Neck pain can be caused by various factors such as injury, poor posture, or a medical condition like cervical spondylosis.

•             Difficulty moving the jaw may be due to a jaw disorder, injury, or neurological condition.

•             Difficulty swallowing may indicate a problem with the throat or esophagus, and can be caused by various conditions such as cancer, gastroesophageal reflux disease (GERD), or a neurological disorder.

•             Speech problems can be a sign of various neurological conditions or damage to the vocal cords.

•             Ear pain or hearing loss can be caused by various factors such as ear infections, injury, or a medical condition like Meniere's disease.

If you are seeking the best head and neck cancer surgeon in Delhi, Delhi Cancer Group offers exceptional treatment options. The group consists of renowned cancer specialists with extensive experience in prestigious institutions both in India and abroad.

[kkmedicalcentre]

What are the risk factors for neck pain?

Because cervical spondylosis is caused by wear and tear, the most important risk factor is age. By the age of 60, most adults may be diagnosed with the illness using X-rays.

Other risk factors for cervical spondylosis, in addition to older age, include:

Previous neck injury

Arthritis is severe.

Previous to spine surgery

Dr. Kunal Shah is a dedicated Orthopedic in Borivali & joint replacement surgeon practicing at K. K. Medical Centre...Read more about him https://kkspecialityhospital.com/dr-kunal-shah/.

[abhinay123]

Neck Pain And Cervical Spondylosis

Cervical spondylosis is a non-specific  word which describes  the changes which can affect the spine in your neck due to routine wear and tear. This includes changes due to dehydration of discs, which can then lead to bony spurs forming called osteoarthritis.

Cervical spondylosis is very common and can be seen in the majority of patients over 60yrs of age. It's usually asymptomatic and commonly seen on X rays or MRI done for some other reason.

If you are searching a doctor for this, Dr Anurag Gupta is the best doctor for this type of treatment.

Signs and Symptoms:

Most common symptoms are neck pain and stiffness which in the majority of patients can be treated with non surgical treatment.

If you are having only neck pain or persistent stiffness in your neck or at times going up to the back of the head then there is usually nothing to worry about and it's not a harbinger of something more serious.

However if your neck pain associated with tingling or numbness in your hands  or you have noticed a shooting pain down your hands  or any sort of weakness in the arms or hands then it may mean that a nerve may be getting pinched in the neck which may require further evaluation and in certain cases may also need a small surgery to free the nerve.

In certain cases the age related changes and narrowing may become so severe that it may cause compression and pressure over the spinal cord. This can be quite dangerous as it can lead to weakness in all 4 limbs of the body and in advanced cases can also lead to paralysis. If you feel your grip has become weaker or you have difficulty in holding a pen or glass and find that your legs are stiff  and not so strong , or you have problems controlling your bladder then you should consult a neurosurgeon at the earliest as it may be an early sign of cord compression.

Causes:

As you age, the bones and cartilage that make up your backbone and neck gradually develop wear and tear. These changes can include:

Dehydrated and herniated discs:

Disc’s are present between spinal bodies to act as cushions and shock absorbing devices. They become dehydrated by the age of 40 and become shrunken and less pliant. They can also sometimes bulge or rupture out in the spinal canal which may lead to acute pressure on  a nerve or spinal cord.

Bony Spurs:

As the spine becomes weaker over time the body tries to make it stronger by forming new bones in the form of spurs or osteophytes. They can at times cause pinching of a nerve root or may even cause severe pressure over the spinal cord.

Ligaments:

The spine has multiple ligaments at multiple levels, they can become thicker and stiffer with age thus causing stiffness and decreased mobility of the neck

Risk factors

Risk factors for cervical spondylosis include:

Age. Cervical spondylosis is a normal consequence of aging.

Occupation. Jobs that involve repetitive neck motions, excessive loading of the neck such as overhead work, excessive computer usage may cause the process to happen faster

Neck injuries. Previous neck injuries can  increase the risk of cervical spondylosis.

Treatment:

The vast majority of patients will benefit from non surgical and non pharmacological treatment .Some of the things which may be useful are

Correction of Posture:

Making sure that your neck is as neutral as possible while sitting or standing will take the excessive load off your neck. Avoiding heavy bags or purses which may put excessive strain on your neck and shoulder. 

Work space correction:

Making sure that your laptop or workstation is at your eye level, that your elbows are supported while sitting. Taking frequent breaks from your work and avoiding prolonged sitting are some simple steps which can be taken at work to prevent neck pain.

Neck strengthening exercises:

Remember that your spine is supported by the muscles of the neck. Any weakness in the spine can be counter corrected by making our neck and upper back muscles stronger thus providing the extra support to the tired neck

Medication:

Painkillers or muscle relaxants may be required in acute cases where the pain is very severe or one is having a severe muscle spasm.

Surgical intervention:

Surgical intervention is only needed in cases where a nerve is being pinched causing severe pain or weakness or in cases where the spinal cord is getting compressed or damaged.

Mobiles and neck pain

Let's talk about mobiles, that gadget which is in our hands all the time and never too far away from our eyes. Our neck carries our head around all the time and believe it or not the head weighs about 5kg. Imagine carrying a 5kg dumbbell around above your shoulder throughout the day and you can appreciate the amount of work our neck muscles and spine has to keep doing .

This weight is when we keep our neck straight. The picture below shows how this load increases the more we keep our neck bent. Just keeping it bent by 15 degrees more than doubles this load and bending over 60 degrees makes it feel 6 times more . Now we can imagine why our neck hurts so much after watching or playing on the mobile for long hours. We should limit the duration of our mobile usage and try to keep the mobile at eye height whenever we are using it.

CONCLUSION:

Cervical spondylosis with neck pain  is a common non-specific condition and just represents changes which happen to everyone due to age. In the majority of cases they are not serious and can be treated  with non medical treatment.  Certain cases may be serious and may need further intervention.

[brahmhomeo]

Cervical spondylosis cure in homeopathy

What is Cervical Spondylosis?

Cervical spondylosis is a common, age-related condition that affects the joints and discs in your cervical spine, which is in your neck. It’s also known as cervical osteoarthritis or neck arthritis.It develops from the wear and tear of cartilage and bones. While it’s largely the result of age, it can be caused by other factors as well.

Some people who have it never experience symptoms. For others, it can cause chronic, severe pain and stiffness.However,many people who have it are able to conduct normal daily activities. Brahm Homeopathy creates a treatment plan that is best for you.

Symptoms of Cervical Spondylosis:

You may have cervical spondylosis and not even know it. It’s common to have no symptoms related to this condition. If you do experience symptoms, symptoms typically include: Neck pain or stiffness. This may be the main symptom. Pain may get worse when you move your neck. A nagging soreness in the neck. Muscle spasms. A clicking, popping or grinding sound when you move your neck. Dizziness Headaches

Causes:

Bone spurs Dehydrated spinal discs Herniated discs Injury Ligament stiffness Overuse

#BestHomeopathic doctor for "Cervical Spondylosis" is Dr.Pradeep Kushwaha in Ahmedabad,Gujarat,India. Contact us 📞: +91 9429065457

Risk Factors for Cervical Spondylosis:

Aging is the major factor for developing cervical osteoarthritis (cervical spondylosis). In most people older than age 50, the discs between the vertebrae become less spongy and provide less of a cushion. Bones and ligaments get thicker, encroaching on the space of the spinal canal. Another factor might be a previous injury to the neck. People in certain occupations or who perform specific activities - such as gymnasts or other athletes -- may put more stress on their necks. Poor posture might also play a role in the development of spinal changes that result in cervical spondylosis.

Diagnosis of Cervical Spondylosis:

Eating foods high in the following can be highly beneficial:

vitamin C vitamin D beta-carotene omega-3 fatty acids fruits and vegetables milk and milk product

Treatment:

Cervical spondylosis Click here to watch this video: 👇👇👇

Treatment Plan of Brahm Homeopathic Healing & Research centre: Brahms research based, clinically proved, scientific treatment module is very effective in curing this disease. We have a team of well qualified doctors who observe and analysis your case systematically, record all the signs and symptoms along with progress of disease, understand its stages of progression, prognosis and its complications. After that they clear you about your disease in details, provide you proper diet chart [what to eat or what not to eat], exercise plan, life style plan and guide you about many more factors that can improve your general health condition with systematic management of your disease with homeopathic medicines till it get cured.

[anjumkhannaayurveda]

Anjum Khanna - What is Cervical Spondylosis?

Anjum Khanna– Cervical spondylosis is a general term for age-related wear and tear affecting the spinal disks in your neck. As the disks dehydrate and shrink, signs of osteoarthritis develop, including bony projections along the edges of bones (bone spurs).

Cervical spondylosis is normal and deteriorates with age. In excess of 85 percent of individuals more established than age 60 are influenced by cervical spondylosis.

The vast majority experience no indications from these issues. At the point when indications do happen, nonsurgical medicines regularly are successful.

Symptoms

For the vast majority, cervical spondylosis causes no manifestations. At the point when indications do happen, they commonly remember agony and firmness for the neck.

At times, cervical spondylosis brings about a narrowing of the space required by the spinal cord and the nerve roots that go through the spine to the remainder of your body. On the off chance that the spinal line or nerve roots become squeezed, you may insight:

Tingling, numbness and weakness in your arms, hands, legs or feet

Lack of coordination and difficulty walking

Loss of bladder or bowel control

Look for clinical consideration on the off chance that you notice an unexpected beginning of deadness or shortcoming, or loss of bladder or inside control.

Causes

As you age, the bones and cartilage that make up your backbone and neck gradually develop wear and tear. These changes can include:

Dehydrated disks: Disks act like cushions between the vertebrae of your spine. By the age of 40, most people’s spinal disks begin drying out and shrinking, which allows more bone-on-bone contact between the vertebrae.

Herniated disks: Age also affects the exterior of your spinal disks. Cracks often appear, leading to bulging (herniated) disks — which sometimes can press on the spinal cord and nerve roots.

Bone spurs: Disk degeneration often results in the spine producing extra amounts of bone in a misguided effort to strengthen the spine. These bone spurs can sometimes pinch the spinal cord and nerve roots.

Stiff ligaments: Ligaments are cords of tissue that connect bone to bone. Spinal ligaments can stiffen with age, making your neck less flexible.

Risk factors

Risk factors for cervical spondylosis include:

Age: Cervical spondylosis is a normal part of aging.

Occupation. Jobs that involve repetitive neck motions, awkward positioning or a lot of overhead work put extra stress on your neck. For Example, Information Technology (IT) jobs.

Neck injuries: Previous neck injuries appear to increase the risk of cervical spondylosis.

Genetic factors: Some individuals in certain families will experience more of these changes over time, while others will not.

Smoking: Smoking has been linked to increased neck pain.

Complications

In the event that your spinal cord or nerve roots become seriously packed or compressed because of cervical spondylosis, the harm can be lasting.

Ayurvedic Treatment for Cervical spondylosis:

All these symptoms are classified in Ayurveda under Vata disease. Different diseases described in Charak Samhita, Susrutha Samhita and Ashtanga Hridaya like  Viswachi, Manyasthambha, and Greevagraha, etc have one more symptom similar to Cervical spondylosis.

Some Medicines used for cervical spondylosis are

Rasnasaptakam Kashayam– It is used in rheumatoid arthritis, low back pain, muscle twitch, pain due to lumbar spondylosis, thigh cramps, muscle stiffness, sciatica, abdominal colic pain etc.

Ashtavargam Kashayam– Ashtavargam Kashayam (also called Vatahar Kashayam) is an Ayurvedic medicine used for rheumatic diseases. Its anti-inflammatory and analgesic actions reduce joint pain, inflammation, swelling, and stiffness. It is beneficial for rheumatoid arthritis, osteoarthritis, frozen shoulder, ankylosing spondylitis, and paralytic disorders.

Prasarinyadi kashayam– It is mainly used in Ayurvedic treatment of joint pain, musculoskeletal problems. It is traditionally used in treating frozen shoulder and cervical spondylosis, headache. Pain and stiffness of lower back associated with lumbar spondylosis.

Dashamoola Rasnadi kashayam– It is used to treat Amavata (variety of joint disorder), Rheumatoid Arthritis, Joint pain, Swelling in joints, stiffness in joints etc.

Dhanadanayanadi kashayam– This Ayurvedic medicine mainly used in treating neurological diseases and other Vata disorders.

Aswagandha choornam– This herb acts as anti-inflammatory agent in cervical spondylosis. It relieves stress, anxiety and enhances physical and mental performance naturally.

Balarishtam– Balarishtam (also spelled as Balarishta) is an Ayurvedic medicine categorized under Arishta Category, which is used for all diseases occurring due to Vata aggravation or excess Vata in the body. Vata disorders are mostly related to the nervous system and musculoskeletal system.

Dhanwanthararishtam– Dhanwanthararishtam is also an excellent nervine tonic that helps to strengthen & improve the nervous system and treats nervous disorders like a spasm, neck pain, neuralgia, paraplegia, facial palsy (facial paralysis), hemiplegia, muscular atrophy, opisthotonos & emprosthotonos.

Aswagandharishtam– Aswagandharishtam is classical medicine for diseases pertaining to the nervous system and digestive system prepared by a number of plants and plant parts.

Prasarinyadi thailam– It is mainly used in Ayurvedic treatment of joint pain, musculoskeletal problems.It is traditionally used in treating frozen shoulder and cervical spondylosis,headache.

Karpasasthyadi thailam– Karpasasthyadi thailam is an ayurvedic oil used in the treatment of paralysis, facial palsy, Cervical spondylosis and other neuromuscular conditions caused due to vata imbalance.

Prabhanjanam kuzhambu– Prabhanjanam Kuzhambu is an Ayurvedic medicine known to help in the treatment of joint and muscle pain and other neuromuscular disorders. It is made up of Ayurvedic ingredients that may help prevent muscle wasting or muscle atrophy and aid in neuromuscular disorders treatment and management.

Home Remedies for Cervical Spondylosis

Castor Oil

Garlic

Turmeric

Sesame oil

Ginger

Cayenne Pepper

Ghee

Herbal juices (aloe vera and amla juice)

Herbs(Ashwagandha (Withania somnifera), Bala (Sida cordifolia), Prishniparni (Uraria picta), Gambhari (Gmelina arborea), Rasna (Pluchea lanceolata), Shallaki (Boswellia serrata), Castor root (Ricinus communis)

Things to avoid:

Heading to sleep ahead of schedule around evening time is solid and significant. Additionally, attempt to try not to rest during the day.

Make sure to have the right stance while perusing, composing or chipping away at your PC.

Maintain a strategic distance from acrid nourishments and Vata irritating food sources like semolina and white flour.

Abstain from conveying weighty loads that put focus on our head and shoulder locale.

An excessive amount of cooling may bring about dryness in the body. Attempt to remain longer in normally open conditions.

Anjum Khanna The specialist of Ayurveda” he completed his MD in Ayurveda at Gujarat Ayurved University (Jamnagar) and completed his Bachelor of Ayurvedic Medicine and Surgery at Indian Institute of Ayurvedic Medicine & Research (IIAMR), Bangalore, Karnataka, India.