#Difference between micro and macro nutrients in tabular form

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Breakdown Nutrition: Understanding the Difference Between Micronutrients and Macronutrients

Nutritional strictures contain two important nutrients that play a role in keeping our health healthy. These include micro nutrients and macro nutrients. Both these nutrients work in different ways and are essential for human health. Micronutrients and macronutrients difference Vitamins and minerals include micronutrients, on the other hand, macronutrients—carbohydrates, proteins, and fats—play…