#Dr Pankaj Kumar Psychiatrist

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Easing Exam Stress with Dr. Pankaj Kumar Psychiatrist in Delhi

Struggling with exam stress? Dr. Pankaj Kumar, a renowned psychiatrist in Delhi, can help. He recognizes the negative effects of exam stress on mental health and offers effective solutions for students and teenagers. Book your appointment today!

Visit Here:- https://drpankajkumarpsychiatristdelhii.blogspot.com/2023/02/the-impact-of-exam-stress-on-teenagers.html

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The Impact of Exam Stress on Teenagers: A Concern for Mental Health

Exam stress is a common phenomenon among teenagers, with high-stakes exams leading to immense pressure and anxiety. The pressure to perform well on exams can have a significant impact on a teenager's mental health. Dr Pankaj Kumar, a Psychiatrist in Delhi, highlights the need for addressing the effects of exam stress on the well-being of teenagers.

Exam stress can lead to various physical and emotional symptoms, including headaches, nausea, insomnia, and irritability. In severe cases, it can also lead to depression and anxiety. The effects of exam stress can linger long after the exams are over, leading to a cycle of stress and anxiety in future exams.

Dr Pankaj Kumar suggests that parents and educators play an important role in reducing exam stress on teenagers. He recommends creating a supportive environment at home and school, encouraging healthy habits such as exercise and proper sleep, and promoting positive thinking and stress-management techniques.

Additionally, it is important for teenagers to prioritize self-care during the exam period. This includes taking breaks, engaging in leisure activities, and seeking help if needed. By taking care of their mental health, teenagers can improve their focus and performance on exams.

In conclusion, exam stress is a serious issue that affects the mental health of teenagers. It is crucial for parents and educators to provide support and resources to help teenagers manage exam stress. By addressing exam stress, we can promote the well-being of our youth and set them up for a bright and successful future. Visit:- https://healerspsychiatry.com/exam-stress-the-unseen-effects-on-teenagers/

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When you lose your job it's a depression? Consult Dr Pankaj Psychiatry.

Losing your job can be devastating. The Healers Psychiatry Centre can help you deal the stress of unemployment and regain your self-esteem. Know more information about, Dr Pankaj Kumar Psychiatrist, please visit Website:- https://drpankajkumarpsychiatristdelhi1.blogspot.com/2022/12/depression-that-you-may-experience.html

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India Today reporter visited our clinic, The Healers Psychiatry & Dental Center, and did an exclusive program to spread awareness and reduce stigma.  dr pankaj kumar psychiatrist,  please visit Website:- https://healerspsychiatry.com/overcome-depression-after-job-loss-symptoms-and-solutions/

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THE BEST HEALERS PSYCHIATRY FACILITIES OFFERS | DELHI (VIVEK VIHAR)

FACILITIES OFFERS AT THE HEALERS PSYCHIATRY CENTRE:

• OPD • Child Guidance service • Emergency • Anti Smoking Clinic • Repetitive Magnetic Stimulation (RTMS) • EEG • Yoga • Memory Clinic • Psycho-Diagnostic Assessment • Admission Facility • Psycho diagnostic • Ambulance • Sexual Disorder clinic • Electro Convulsive Therapy (ECT) • Biofeedback • Counselling • Meditation facility • Day Care Facility

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Dr. Pankaj Kumar by Dr Pankaj Kumar Via Flickr: Get the best Attention Deficit Hyperactivity Disorder (ADHD) treatment from the best doctors in Delhi-NCR. Consult Now. healerspsychiatry.com/contact/

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Dr. Pankaj Kumar, President of Delhi Psychiatric Society and the formal asst.

Dr Pankaj Kumar, their compassionate approach makes the patients feel at ease to share their problems. He is President-Elect Cum Vice President of Delhi Psychiatric Society and the formal asst. editor in Delhi Psychiatry Journal. About It :- https://healerspsychiatry.com/

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Internet and gaming addiction on the child’s physical health of  effect.

Internet and gaming addiction can take a serious toll on the child’s physical health as well. A repetitive strain injury is the most common symptom seen in kids who play for extended periods. This is followed by aches, numbness, stiffness, and pain. About It :- https://healerspsychiatry.com/decoding-the-online-gaming-addiction-in-todays-youth/

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Best psychiatrist in East Delhi ,  Dr. Pankaj Kumar  , Effect on Mental Health , Internet and gaming addiction , Online gaming addiction , About It :- https://bit.ly/3sK9eop

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Best psychiatrist in East Delhi ,  Dr. Pankaj Kumar  , Effect on Mental Health , Internet and gaming addiction , Online gaming addiction , About It :- https://bit.ly/3sK9eop

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Dr. Pankaj Kumar & Best Psychiatrist in East Delhi is a well-known doctor based in Delhi who specializes in Psychiatry. He has over 10 years of experience practicing medicine in various hospitals and clinics. About It :- https://healerspsychiatry.com/

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How exam stress is affecting teens - Dr. Pankaj Kumar Psychiatrist

How is exam stress has become main concern reason for teens- Dr. Pankaj Kumar Psychiatrist

There can be many factors that lead students for exam stress. With mounting pressure from parents and teachers, competition with others, and the anticipation of results, it can be overwhelming for teens to cope. This causes them to become anxious and stressed out, leading to poor performance in exams.

Focusing of parents on the score card instead of their child’s performance and learning ability, is one of the most seen reason for stress in students. Their teachers have to encourage healthy competition, not the unhealthy rivalry, and provide support to their children when they are feeling overwhelmed. But, doing this kind of behavior impact on students positive attitude towards the exam and not able to represent themselves without any type of hesitation.

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Suicide is not a solution for life issues. Get expert consultation today. Consult Now.

Call: +91-9999959044 or Book An Appointment Now -https://bit.ly/3QI0sRV.

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Dr Pankaj Kumar Psychiatrist Delhi | Dr Pankaj Kumar Psychiatrist-Now, evidence is mounting that dirty air is bad for your mind as nicely. Over the past decade, researchers have observed that high tiers of air pollution might also harm kid's cognitive capabilities, boom adults' risk of cognitive decline and in even make contributions to melancholy. For More Information Visit Here:- https://www.issuewire.com/how-air-pollution-may-impact-mental-health-dr-pankaj-kumar-psychiatrist-1750467753502758

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Interview by Dr Pankaj Kumar on India Today news channel regarding mental health October 22, 2022 Best Psychiatrist in East Delhi, Media Coverage, mental health As we just celebrated mental health week, the hullabaloo regarding a disease stays only on the designated day and soon we forget and go...About Dr Pankaj Kumar Visit Website:- https://healerspsychiatry.com/interview-by-dr-pankaj-kumar-on-india-today-news-channel-regarding-mental-health/

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THE BEST HEALERS PSYCHIATRY FACILITIES OFFERS | DELHI (VIVEK VIHAR)

FACILITIES OFFERS AT THE HEALERS PSYCHIATRY CENTRE:

• OPD • Child Guidance service • Emergency • Anti Smoking Clinic • Repetitive Magnetic Stimulation (RTMS) • EEG • Yoga • Memory Clinic • Psycho-Diagnostic Assessment • Admission Facility • Psycho diagnostic • Ambulance • Sexual Disorder clinic • Electro Convulsive Therapy (ECT) • Biofeedback • Counselling • Meditation facility • Day Care Facility

Know more information about, dr pankaj kumar psychiatrist delhi, dr pankaj kumar psychiatrist, Best Psychiatrist in East Delhi, please visit Website:- https://healerspsychiatry.com/our-services/