#Exam Stress on Teenagers | Explore Tumblr Posts and Blogs

psypankajkumar · 2 years

Text

Easing Exam Stress with Dr. Pankaj Kumar Psychiatrist in Delhi

Struggling with exam stress? Dr. Pankaj Kumar, a renowned psychiatrist in Delhi, can help. He recognizes the negative effects of exam stress on mental health and offers effective solutions for students and teenagers. Book your appointment today!

Visit Here:- https://drpankajkumarpsychiatristdelhii.blogspot.com/2023/02/the-impact-of-exam-stress-on-teenagers.html

#dr pankaj kumar psychiatrist #dr pankaj kumar psychiatrist delhi #Effects of Exam Stress #best psychiatrist in east delhi #Exam Stress and Mental Health #Exam Stress on Teenagers

0 notes

kdrpankaj6 · 2 years

Text

The Impact of Exam Stress on Teenagers: A Concern for Mental Health

Exam stress is a common phenomenon among teenagers, with high-stakes exams leading to immense pressure and anxiety. The pressure to perform well on exams can have a significant impact on a teenager's mental health. Dr Pankaj Kumar, a Psychiatrist in Delhi, highlights the need for addressing the effects of exam stress on the well-being of teenagers.

Exam stress can lead to various physical and emotional symptoms, including headaches, nausea, insomnia, and irritability. In severe cases, it can also lead to depression and anxiety. The effects of exam stress can linger long after the exams are over, leading to a cycle of stress and anxiety in future exams.

Dr Pankaj Kumar suggests that parents and educators play an important role in reducing exam stress on teenagers. He recommends creating a supportive environment at home and school, encouraging healthy habits such as exercise and proper sleep, and promoting positive thinking and stress-management techniques.

Additionally, it is important for teenagers to prioritize self-care during the exam period. This includes taking breaks, engaging in leisure activities, and seeking help if needed. By taking care of their mental health, teenagers can improve their focus and performance on exams.

In conclusion, exam stress is a serious issue that affects the mental health of teenagers. It is crucial for parents and educators to provide support and resources to help teenagers manage exam stress. By addressing exam stress, we can promote the well-being of our youth and set them up for a bright and successful future. Visit:- https://healerspsychiatry.com/exam-stress-the-unseen-effects-on-teenagers/

#Effects of Exam Stress #Exam Stress on Teenagers #Exam Stress and Mental Health #Dr Pankaj Kumar Psychiatrist #Dr Pankaj Kumar Psychiatrist Delhi

0 notes

biggest-gaudiest-patronuses · 1 year

Text

*tries to organize my thoughts*

*remembers i'm not in school and therefore beholden to neither heaven nor hell nor any man's grading system*

*joyously shredding & tossing all my carefully arranged 3x5 mental notecards into the air like so much beige confetti. raising my arms in victory, cheering raucously until i accidentally inhale bits of homemade confetti*

(*coughing up itty bits of paper like a cat evicting a hairball with a firm understanding of tenants' rights*) wait wat happens next

#i marie kondoed my thoughts and *i* feel great. but now my stream-of-consciousness has escaped containment #so many innocent bystanders at stake #every time i try to organize my thoughts i run out of plastic bins and have to make a trip to the container store where i get even more dis #racted so. you can't just hand me THIS brain and NO catalogue OR library classification system #and expect me to single-handedly sort through all this nonsense? bad form but fucking form not in my job description #aNYways. formal education sure did a FUCKING NUMBER on us huh #(a number i measure not in gpa or dollars of student debt.#but in the number of therapy sessions & medical debt it will take to recover.)#seriously folks. our education systems are...innately traumatizing for a huge number of students. and we NEED to address this.#the fact that it is culturally common for adults to have anxiety nightmares about school/exams...even decades later?#that is not cute. it is Alarming.#no one--much less entire generations--should be spending their developmental years in an environment of chronic stress & pressure & strain #and yet that is the reality for millions and millions of pre-teen and teenage and young adult students #this isn't healthy and it serves and empowers NO ONE #...except of course the many exploitative educational & financial & debt-collecting institutions thriving from the current balance of power #and of course it's a nefarious and powerful way to sabotage/erase the middle class #which billionaires and the wealth-inequality creators they finance couldn't possibly have any noteworthy interest in whatsoever #it's not like there's an elite group of people with huge financial incentives to drain/steal resources from the masses...#anyways sorry for going all Conspiracy Theory on you.#obviously the billionaires who control the vast majority of our resources and news and political campaign funding #are not tied to every single itty bitty social issue and i'm a silly billy to imply it #please tell elon musk to ignore this tweet i am so subservient and acquiescent #mr musky u r so good at inheriting slavery-built mining fortunes & buying other people's companies #& building rocket ships & fancy cars that do NOT explode/catch fire & also NOT running billion dollar companies into the ground #mr musky u r so talented genius billionaire playboy with 10 kids and ex-wives who find you creepy af babe u r basically iron man

2K notes · View notes

cakemoney · 5 months

Text

brennan: so you're in the last standard exam in an alien realm and in the stands you see a bunch of arthur agueforts, they're cheering for you, they're talking to each other, they've got your names written on their chests

editors: zooms in on the two arthur agueforts who are making out because they know how we are

#laughs awkwardly #dimension 20 #fantasy high spoilers #don't mind me i'm talking all the way down here. just pondering the concept of like #i know this is the format of the show and that's how the show works etc etc #but there's also a tragic quality to the fact that. these battle sets were made way beforehand. which means that #the bad kids were always destined to take the last standard exam. they were always going to fail in some way #no matter how hard they worked no matter how much stress they took on no matter how much they've grown #something something bobby dawn's really unlocked the extreme teenage rage in me. the idea of #'problem children' who are set up to fail by the system and then teachers act like their failure 'proves' that they were always bad #you know what i mean? plot device comedy et cetera but i do get really really sad about kids who struggle in school when they don't have to #the support could have been there and would have cost nothing but a bit of time effort empathy but adults withhold it. just to make a point

27 notes · View notes

lovebeing-a-girl · 4 months

Text

school is killing me

#ik i am THAT girl with the rory gilmore vibes who needs academic validation #but even i get tired guys #ughh #high school #exam stress #girlblogger #girlblogging #this is what makes us girls #just girly things #girlhood #love being a girl #hell is a teenage girl #aesthetic #soft girl #this is a girlblog

22 notes · View notes

whereareyouvera · 7 months

Text

i love when exam season rolls around and suddenly the weather is more pleasant, my friends seem a little more interesting, tumblr becomes more fun to scroll on, i have a list of movies that really resonate with me, songs become more catchy, my bed becomes for comfy and living life gets a little bit more tempting right as i have to pause it.

fuck this back to studying :(

#girlhood #studyblr #study motivation #exam season #board exams #romanticism #hell is a teenage girl #desiblr #study blog #exam stress #padhle #high school #oh fuck this is my last high school exam #final exams #my final final exam #will i finish the exam or will the exam finish me

31 notes · View notes

mydeepestsecrects · 4 months

Text

Ugh i can’t wait for exam week to be over

#exam season #exam stress #exams #studying #hell is a teenage girl #shitpost #girlblogging #im just a girl #coquette #lana del rey #girlhood #just girly things #tumblr girls #girlblog

14 notes · View notes

dreamie-dolli · 5 months

Text

ೀ⺀ locked in for exam season ೀ⺀

(let me out)

10 notes · View notes

huh-j · 5 months

Text

Facts 📚💋

8 notes · View notes

ameliaslifeblr · 3 months

Text

study season once again :(

4 notes · View notes

gretagator · 4 months

Text

Been weirdly fixating on the Beatles for no reason. WHAT'S WRONG WITH ME

#feeling like a teenager in the 60s #don't know if it's temporary or not but my brain chemistry is being altered #i need to watch their movies asap #haven't been able to fully indulge in it because i've been very busy thinking very hard about my exams #not revising. just thinking about revising #feeling physically ill from stress is not going to stop me from doing nothing

2 notes · View notes

ninaaaaa2007 · 4 months

Text

me because of exam season

#exams #exam season #exam stress #hell is a teenage girl #girlhood #just girly things #im just a girl #sadgirl

2 notes · View notes

imjustaloverr · 4 months

Text

exam stress is making me really break out which is terrible cos this is supposed to be my hot girl summer😒

#text post #text #im just a girl #teenagers #so real #breaking out #exams #exam stress #exam season #a levels

2 notes · View notes

fgooooooo · 2 years

Text

Nort doodles

#stress drawing is so nice ^^#tried to draw diff kinds of nort #i wanna one day draw his clown costume #i like drawing silhouette nort #when his hunter form comes out I hope to get chased a lot!! i think he will be so fun but i also have high hopes for his design i hope it #comes out nice #hopefully after exams i can get into lego monkey kid 🥺 and teenage mutant ninja turtles and transformers #and watch the nezha movie and the other movie thats related to that #im also gonna watch a play soon!! im excited it seems like fun i wonder if norton would like plays #im thinking of maybe writing some comfort nort scenarios one day but im not sure yet #ive been tired a lot this week and sleep deprived but i always look forward to doodle a lil bit #norton is like a star #he burns out too fast. hes like a tragic play and despite knowing what will happen.. i still wanna root for him #he burns so brightly and i feel like Icarus and ill gladly fall into the sea if it meant i could see his brilliance #the imagery of a person glancing up in mid air.. mouth open in awe.. eyes sparkling.. before they become swallowed by the sea #the situation will never change. but there was love. and while love might not change anything.. it still existed.#my art #sketch #digital art #identity v #idv #idv art #norton campbell #idv norton

19 notes · View notes

arlos-warm-drpepper · 9 months

Text

When I remember that I took my science final and stressed the whole time but then got a literal 100% on it AND THEN MY TEACHER LITERALLY DROPPED THE GRADE THE NEXT DAY. LIKE FOR EVERYONE. AS IN I DIDNT NEED TO TAKE THE EXAM.

#fuck school #wdym ur dropping the grade #exam stress #exams #teenagers #what the fuck #Jeff Davis probably has something to do with this #😒#fuck Jeff Davis #i hate jeff #howd this turn into an anti-jeff davis post

2 notes · View notes

oct0lightsquare · 1 year

Text

May 17, 2023

I’m gonna shit myself

#yes this is about the FNAF movie teaser #BRO IT LOOKS SO GOOD #AND ITS BEING FILMED BY BLUMHOUSE — THE SAME PPL WHO EXCEL IN THE HORROR CATEGORY FOR MOVIES??!!#childhood and teenage hood me is screaming right now I’m so excited #I’m tempted to ask my mom to go see it with one of my friends but I’m not sure who #or even if she’ll agree to it #she’s always been overprotective #but even if I’m not able to hopefully it’ll go on blue ray or Hulu and I’ll be able to see it through that #omgggg bro I’m so happy rn #this is kinda like a reward for stressing out over exams and school so much #either way I’ll take it 😋#dove speaks #limbo speaks #fnaf #fnaf movie

5 notes · View notes