#EffortOverExcuses

[amit-convent]

🌟 Hard Work > Talent 💪✨ . . .

[emberhartco]

Luck is Just Preparation Meeting Opportunity

It is easy to say someone is “just lucky.” But the truth? Many of those “lucky” moments are built on small, quiet choices made over time. That is a growth mindset at work—believing effort shapes outcomes. 📌 The next time you wish for a lucky break, ask: What can I start preparing today to meet that moment tomorrow? #GrowthMindsetEveryday #EffortOverExcuses #BuildYourBreak #Emberhart #EmpoweredByChoice #GrowthInAction #UnleashHerPower

[deadlifttillimdead]

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Conventional @rmorrison189 #Deadlift - 749x1 - Here is the 749 pull from Saturday. It did get recorded after all thanks to @powerbiscuit. It was way harder than it should have been, but I guess I'll take it, considering being 14 pounds down and 2 days fresh out of the hospital. I was super dehydrated in there I think they gave me 8 liters of fluid IV while I was there. - - - #stayrelentless #relentlesseffort #stayhumble #Bodybuildingnation #savagenation #alphamalemotivaton #effortoverexcuse #alphafemalemotivation #fitness #motivation #gymlife #grind  #Fitnessaddict #Fitnessfreak #fitgirl #Workout #Fitnessmotivation #Gym #Fitnesslifestyle #Fitnessinspiration #train #bench #eoeapparel #strength #muscle #shredded #bodybuilding #benchpress

[deadlifttillimdead]

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FIRE!!! @rmorrison189 #Deadlift - 837 lbs Second attempt. - This locked in my 2110.5 Full Power Total (National Record) and New Push/Pull Total World Record. - - - #stayrelentless #relentlesseffort #stayhumble #Bodybuildingnation #savagenation #alphamalemotivaton #effortoverexcuse #alphafemalemotivation #fitness #motivation #gymlife #grind  #Fitnessaddict #Fitnessfreak #fitgirl #Workout #Fitnessmotivation #Gym #Fitnesslifestyle #Fitnessinspiration #train #bench #eoeapparel #strength #muscle #shredded #bodybuilding #benchpress @titanzfitnessnorthga @psychosmellingsalts @lockjawcollars @deadlifttillimdead

[deadlifttillimdead]

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What a badass #smile @rmorrison189 #Deadlift - 815x1 - Possible Opener - *Watch until the end to see the elusive powerlifter smile, rarely caught on video in it's natural habitat* - Debating on opening with this 815 or go a little lighter and opening up with 800. I haven't decided yet. - 10 Days out. Last deadlift session before the meet. Trying to pull my singles as fast as possible. - - - #stayrelentless #relentlesseffort #stayhumble #Bodybuildingnation #savagenation #alphamalemotivaton #effortoverexcuse #alphafemalemotivation #fitness #motivation #gymlife #grind  #Fitnessaddict #Fitnessfreak #fitgirl #Workout #Fitnessmotivation #Gym #Fitnesslifestyle #Fitnessinspiration #train #strength #muscle #shredded #bodybuilding #benchpress @titanzfitnessnorthga @lockjawcollars @psychosmellingsalts @deadlifttillimdead

[deadlifttillimdead]

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Fuck yeah go follow @rmorrison189 #Deadlift - First video is 800 x Almost 3 and Second video is me failing to lock-out 837 - Today was a bad day for lockouts. I wanted to triple 800 but wasn't quite able to lock the 3rd rep out. I know it looks like I could have grinded through the 3rd rep but the lights were going out and if I would have pulled much longer someone would have had to catch my big ass to keep me from falling lol. After that I went up to 837 for a single since I was pissed about not getting the complete 3rd rep with 800 and ripped my left hand open at the top and failed to lock it out. I felt it slipping out of my hand, but I didn't realize my skin was going with it lol. I'm pissed about both sets but it will make me that much better next deadlift day, I can promise you that. I WILL triple 800 before Nationals. 3 weeks out. Thank you to all who helped motivate me today and helped video the sets. @mr.mojomeat @just_a_powerlifter @herford_rise @gingeravengercc @thisiselete - - - #stayrelentless #relentlesseffort #stayhumble #Bodybuildingnation #savagenation #alphamalemotivaton #effortoverexcuse #alphafemalemotivation #fitness #motivation #gymlife #grind  #Fitnessaddict #Fitnessfreak #fitgirl #Workout #Fitnessmotivation #Gym #Fitnesslifestyle #Fitnessinspiration #train #bench #eoeapparel #strength #muscle #shredded #bodybuilding #benchpress @titanzfitnessnorthga @lockjawcollars @psychosmellingsalts @deadlifttillimdead

[deadlifttillimdead]

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753 with @rmorrison189 ・・・ #Deadlift - 735x3 580x5/655x3/735x3 (video) Pulled oblique or cracked rib (not sure which it is) started giving me problems @ 655 set. I had a few more in the tank on 735. I didn't want to chance making my injury worse but I still feel like I wussed out a little by only doing 3. Thanks to @kylehawkins88 and @jillyhawkins_rise for letting me deadlift with them, and thanks @mr.mojomeat for taking the video - - - #stayrelentless #relentlesseffort #stayhumble #Bodybuildingnation #savagenation #alphamalemotivaton #effortoverexcuse #alphafemalemotivation #fitness #motivation #gymlife #grind  #Fitnessaddict #Fitnessfreak #Workout #Fitnessmotivation #Gym #Fitnesslifestyle #Fitnessinspiration #train #flex #bench #eoeapparel #strength #muscle #shredded #bodybuilding #benchpress #gutsnglorytraining

[deadlifttillimdead]

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Big @rmorrison189 out of Alabama ・・・ #Deadlift 790 lb opener - - - #stayrelentless #relentlesseffort #stayhumble #Bodybuildingnation #savagenation #alphamalemotivaton #effortoverexcuse #alphafemalemotivation #fitness #motivation #gymlife #grind  #Fitnessaddict #Fitnessfreak #Workout #Fitnessmotivation #Gym #Fitnesslifestyle #Fitnessinspiration #train #flex #bench #eoeapparel #strength #muscle #shredded #bodybuilding #benchpress #gutsnglorytraining

[deadlifttillimdead]

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Gettin it @rmorrison189 ・・・ #Deadlift - 800x2 Not sure why my legs shook so much but the bar kept moving smoothly. 10 days out... Last heavy DL session until competition. This almost makes up for my bad squat session Saturday. - - - #stayrelentless #relentlesseffort #stayhumble #Bodybuildingnation #savagenation #alphamalemotivaton #effortoverexcuse #alphafemalemotivation #fitness #motivation #gymlife #grind  #Fitnessaddict #Fitnessfreak #Workout #Fitnessmotivation #Gym #Fitnesslifestyle #Fitnessinspiration #train #flex #bench #eoeapparel #strength #muscle #shredded #bodybuilding #bench #gutsnglorytraining @deadlifttillimdead