#IOD development

[dreaminginthedeepsouth]

This WILL affect you.

"CDC was massacred. Entire divisions and topic areas completely wiped out. The future of public health is grim. These are some of the programs that were terminated:

IOD (Immediate Office of the Director) * OHE (Office of Health Equity) * OEEO (Office of Equal Employment Opportunity) * OC (Office of Communications)/ DMR (Division of Media Relations)/Broadcast and Multimedia Branch; Digital; Broadcast

OCOO (Office of Chief Operating Officer)/ * Much of OHR (Human Resources) * OFR (Office of Financial Resources) * OAS (Office of Acquisition Services) - only OD remains * FOIA (Freedom of Information Act) - entire office

NCCDPHP (National Center for Chronic Disease Prevention and Health Promotion) * OD/ OIIRM (Office of Informatics & Information Resources Management), OPHP (Office of Public Health Practice) * DOH (Division of Oral Health) * DRH (Division of Reproductive Health)/FSB (Field Services Branch), WHFB (Women's Health and Fertility Branch) * DPH (Division of Population Health)/ Prevention Research and Translation Branch (PRTB), ESB (Epidemiology and Surveillance Branch), HAB (Health Aging Branch) * OSH (Office on Smoking and Health)

NCHHSTP (National Center for HIV, Viral Hep, STD, TB) * Director reassigned to Indian Health Service * DTBE (Division of TB Elimination)/ CEBSB (Communication, Education, and Behavioral Studies Branch) * DHP (Division of HIV Prevention) / BCSB (Behavioral and Clinical Surv Branch); PCB (Prevention Communication Branch); HPCDB (HIV Prevention Capacity Development Branch); HRB (HIV Research Branch); QSB (Qualitative Sciences Branch) * DSTDP (Division of STD Prevention)/ SLRRB (STD Lab Reference and Research Branch); DIRB (Disease Intervention and Response Branch) * DVH (Division of Viral Hepatitis)/Lab Branch GHC (Global Health Center) * Director reassigned to Indian Health Service * DGHT (Division of Global HIV and TB)/ PBEMB (Program Budget Extramural Management Branch); MCHB (Maternal and Child Health Branch); EHSRB (Economics and Health Services Research Branch); HIDMSB (Health informatics, Data management, and Statistics Branch); SPIN (Special Initiatives Branch) - SPICE (Strategy, Policy, and Communications Branch); SIB (Scientific Integrity Branch)

NCIPC (National Center for Injury Prevention and Control) * DVP (Division of Violence Prevention) * DIP (Division of Injury Prevention) * Office of Informatics

NCEH (National Center for Environmental Health) * DEHSP (Division of Environmental Health Science & Practice) * Asthma and Air Quality Branch * Childhood Lead Poisoning Prevention

NCIRD (National Center for Immunization and Respiratory Diseases) * ISD (Immunization Services Division)/PHEB (Partnership and Health Equity Branch)

NCBDDD (National Center on Birth Defects and Developmental Disabilities) * OD (Office of the Director) * DHDD (Division of Human Development and Disability)/DHB (Disability and Health Promotion Branch) * DBDPHG (Division of Blood Disorders and Public Health Genomics)/Blood Disorders Surveillance and Epidemiology Branch; Hemostasis Lab Branch

NCEZID (National Center for Emerging and Zoonotic Infectious Diseases) * Deputy Director reassigned to IHS

ORR (Office of Readiness and Response) * CFA (Center for Forecasting and Outbreak Analytics)/Technology Branch; Director to IHS

NIOSH (National Institute for Occupational Safety and Health) - All except World Trade Center and DCAS * OD (Office of the Director) * HELD (Health Effects Lab Division) * RHD (Respiratory Health Division) * DSI (Division of Science Integration) * Office of Mine Safety and Health Research * NPPTL (National Personal Protective Technology Laboratory) * Pittsburgh Mining Research Division * Spokane Mining Research Division * Office of Extramural coordination * Office of DDMOCP * Human Capital Management Office * Facilities Management office * IT * Policy Planning and Evaluation * Division of Science Integration * Education and information division * Information resources branch * Science application branch * Social science and translation * Training research and evaluation * Risk evaluation branch * Emerging technologies branch"

(Thanks Lenore Thompson)

[mycoblogg]

FOTD #091 : spotted cort! (cortinarius iodes)

the spotted cort (also viscid violet cort) is an agaric fungus in the family cortinariaceae :-) it occurs in many different areas of north america, south america, central america & northern asia. this mushroom mostly forms associations with deciduous trees !!

the big question : can i bite it??

it is technically edible, yes - but "not recommended for consumption".

c. iodes description :

"the cap is initially bell-shaped before becoming broadly convex & then flat in maturity (sometimes retaining a broad umbo), & attains a diameter of 2–6 cm (0.8–2.4 in). the cap surface is slimy (in wet weather) & smooth, & has a lilac or purplish colour. the flesh is white, firm, & thin. the colour fades in maturity, & the cap develops irregular yellowish spots, or becomes yellowish in the centre. gills are attached to the stem & packed together closely. they are lilac to violet when young, but become rusty brown to greyish cinnamon when the spores mature. the stem measures 4–7 cm (1.6–2.8 in) long by 0.5–1.5 cm (0.2–0.6 in) thick, & is nearly equal in width throughout other than a somewhat bulbous base. it is solid (i.e., not hollow), slimy, smooth, & has violet or purplish colours that are usually lighter than the cap; sometimes, the stem base is more or less white. the cobweb-like, pale violet partial veil leaves a zone of thin, purple or rusty fibers on the upper stem."

[images : source & source]

[fungus description : source]

[crescentmoonsandroses]

Funguary Day 3: the Spotted Cort

Also known as the cortinarius iodes and the viscid violet cort. This mushroom has small, slimy purple caps that develop yellowish spots and streaks with maturity. Its gills also change as it ages, going from violet to a rusty or greyish brown. They're not recommended for consumption.

[govindhtech]

AMD Ryzen 9 9900X Price, Architecture And Specifications

AMD Ryzen 9 9900X

AMD's Ryzen 9000 series pushes desktop computing with Zen 5-based 9900X CPUs. Gaming, productivity, and multitasking attract fans, streamers, and professional producers to the Computex 2024 9900X.

Key AMD Ryzen 9 9900X Features

Granite Ridge AMD Zen 5

We have 12 cores and 24 threads.

Base clock: ~4.4 GHz (dependent on SKU).

Boost Clock: 5.6 GHz+

L2 + L3 cache: 76 MB (12 MB L2 + 64 MB L3)

TDP: 120W

AM5 socket

DDR5 dual-channel support up to 5200 MHz+

PCIe Gen 5 support

Process Node: TSMC N4 for 4 nm CCD + 6 nm IOD.

Overview of Zen 5 Architecture

AMD's Zen 5 architecture powers the Ryzen 9 9900X, a substantial upgrade over Zen 4. Zen 5 features:

Increased instruction streams

Better branch forecasts

A larger teaching window

Improvement in instruction per cycle

AMD promises faster single- and multi-threaded performance with an IPC improvement of up to 16% over Zen 4.

Video Game Performance

AMD Ryzen 9 9900X is a gaming powerhouse with high boost clocks, improved IPC, and cache hierarchy:

With a top-tier GPU, it can run AAA titles at high settings for smooth 4K gaming.

Competitive eSports: Plays Fortnite, Valorant, and CS2 at 144+ FPS.

DirectStorage & PCIe 5 speed up game loading and asset streaming, improving responsiveness.

Benchmarks show the AMD Ryzen 9 9900X surpasses the 7900X by 10–15% in gaming.

Productivity, Content Creation

AMD Ryzen 9 9900X's 12-core, 24-thread architecture is ideal for:

Render and edit video

Three-dimensional modelling

Development of software

The virtualisation process

The 9900X's multithreaded performance speeds up rendering and improves workflow in Blender, Adobe Premiere Pro, and DaVinci Resolve.

Thermals and power efficiency

120W TDP (smaller than 170W Ryzen 9 7900X).

Zen 5's efficiency boosts performance-per-watt.

Thermal management: The 9900X can keep load temperatures below 85°C with liquid or premium air cooling.

Thus, the CPU becomes increasingly powerful and ecologically friendly over time.

Connectivity and Memory

EXPO/XMP supports 5200 MHz or higher DDR5 memory.

To future-proof, PCIe Gen 5 lanes should have the latest GPUs and NVMe SSDs.

AM5 Platform: Compatible with modern motherboards and technologies.

AMD Ryzen 9 9900X benefits

Content producers and players benefit from high workload performance.

Zen 5 architectural enhancements: Better performance.

Lower power consumption: 120W TDP is cooler and more efficient.

Strong gaming FPS: 15% faster than Ryzen 7900X.

Built for AM5, it offers long-term enhancements.

PCIe 5 & DDR5 ready: Advanced construction platform.

Disadvantages

Premium pricing: More expensive than Ryzen 7 and Intel i7.

AM4 is incompatible; AM5 motherboard required.

DDR5-only support: No DDR4 backward compatibility may raise pricing.

A sustained load can heat boost clocks, therefore they need good cooling.

Audience Target

High-resolution gamers seeking high FPS

Content creators that need fast rendering and export

Building modern, powerful PCs with enthusiasts

Professionals seeking efficient multi-core performance

Conclusion

The AMD Ryzen 9 9900X sets a new enthusiast CPU benchmark with its next-generation Zen 5 architecture, decreased power consumption, and cutting-edge platform support. Consumers who seek the best of both worlds like its increased productivity and gaming capabilities. Although pricey and requiring an AM5 platform investment, its long-term potential and performance upgrades make it one among the most appealing CPUs of 2024.

[saybagroup]

1 BHK Flat in Kurla West – Key Buying Tips for 2025.

Why Kurla West is a Smart Location in 2025

In 2025, Kurla West stands out as one of Mumbai’s most strategic and rapidly growing residential locations. For homebuyers and real estate investors alike, Kurla West offers a compelling mix of connectivity, affordability, and development potential.

Strategic Location & Connectivity

Located in the heart of Mumbai, Kurla West provides unmatched accessibility to key parts of the city. The area is well connected via:

Central and Harbour Railway Lines

Mumbai Metro Line 2 and upcoming Line 5

Eastern Express Highway and LBS Marg

This central position allows residents to reach commercial hubs like BKC, Andheri, Lower Parel, and CST within 20–30 minutes, making it ideal for working professionals.

Growing Residential Demand

With infrastructure upgrades and a boom in real estate redevelopment, Kurla West is attracting a surge in demand. Buyers are flocking to the area for new and affordable homes, particularly 1 BHK flats, which offer the perfect mix of price and convenience.

Proximity to BKC, Eastern Express Highway, and Metro Lines

The area's proximity to the Bandra-Kurla Complex (BKC) makes it a high-potential investment zone. Seamless metro and highway access means reduced travel time and higher quality of life—key factors influencing buying decisions in 2025.

Top Benefits of Buying a 1 BHK Flat in Kurla West

Kurla West isn’t just a residential hotspot; it’s a haven for smart property investments. A 1 BHK flat here brings several advantages:

Budget-Friendly Real Estate Option

In 2025, the Mumbai property market is experiencing price escalations across the board. However, 1 BHK flats in Kurla West still remain within reach for middle-income buyers, priced between ₹85 lakhs and ₹1.1 crore depending on location and amenities.

High Rental Yield Potential

With increasing demand for compact housing, 1 BHK units in Kurla West provide high rental yields. Professionals working in nearby BKC or LBS Marg-based corporates often seek rental homes here, ensuring consistent income for investors.

Ideal for First-Time Buyers & Small Families

Whether you're newly married, a working professional, or a single parent, a 1 BHK provides everything you need—affordable ownership, a secure neighborhood, and proximity to essentials.

Key Tips Before Buying a 1 BHK in Kurla West in 2025

A smart investment starts with smart planning. Here are key tips every buyer should consider before purchasing a 1 BHK flat in Kurla West:

Evaluate the Builder’s Credibility

Choose a reputed developer like Sayba Group who has a proven track record in timely delivery, construction quality, and transparent dealings. Check online reviews, RERA registration, and visit past projects.

Check Carpet Area vs. Built-Up Area

In Mumbai’s compact housing market, carpet area is the usable space you actually get. Ensure the carpet area of the flat aligns with your expectations—most 1 BHKs in Kurla West range from 400 to 500 sq. ft.

Compare Amenities and Maintenance Costs

Modern buyers expect amenities like elevators, CCTV surveillance, gym, and parking even in budget housing. Compare the features and maintenance charges among different projects before making a decision.

Verify RERA Registration and Legal Approvals

Check the project’s MahaRERA registration number. Also confirm if the builder has obtained Commencement Certificate (CC), Intimation of Disapproval (IOD), and Occupation Certificate (OC), as applicable.

Plan for Loan Eligibility and EMI Affordability

Use an EMI calculator to assess monthly repayment obligations. Ensure your income is stable and check home loan eligibility with banks that offer competitive interest rates for first-time buyers.

What to Expect in Terms of Pricing in 2025

Average Price Per Sq. Ft in Kurla West

As of 2025, the price per square foot for 1 BHK flats in Kurla West ranges between ₹22,000 – ₹28,000/sq. ft., influenced by locality, project features, and proximity to transport links.

Budget Range for 1 BHK Flats

Here’s a pricing breakdown for 1 BHK flats in Kurla West in 2025: Flat TypeCarpet AreaPrice Range1 BHK400 – 500 sq. ft.₹85 Lakhs – ₹1.1 Crore

Premium projects closer to Kurla Station or near BKC access roads may touch the higher end of this range.

Upcoming Price Trends and Appreciation Potential

With metro expansion, improved civic infrastructure, and the redevelopment boom, property prices in Kurla West are projected to rise by 10–15% by late 2025. This makes 2025 the best time to invest before prices surge further.

Why Choose Sayba Group for 1 BHK Flats in Kurla West?

Among the top real estate developers in Kurla West, Sayba Group has set a benchmark for affordable luxury and timely delivery. Here’s why Sayba should be your preferred choice:

MahaRERA Registered Projects

All Sayba Group residential developments are RERA-approved, ensuring complete legal transparency and timely handover.

Trusted Track Record in Mumbai Real Estate

Sayba has completed multiple successful projects across Mumbai suburbs, especially in Kurla, Jogeshwari, and Ghatkopar. Their buildings are known for durability, superior finishes, and strong resale value.

Excellent Value and Modern Amenities

Even their budget 1 BHK flats come with modern features such as:

Elevators

CCTV surveillance

Power backup

Fire safety systems

Covered parking

Final Thoughts – Make a Smart Move in 2025

In 2025, the demand for 1 BHK flats in Kurla West continues to grow as buyers look for value-packed homes in central locations. For first-time homeowners and smart investors, this locality offers the perfect blend of affordability, location, and future appreciation.

Sayba Group’s projects bring you peace of mind, modern living, and a solid real estate investment that promises long-term returns.

Whether you're buying for end use or rental income, a 1 BHK in Kurla West is a step toward financial security and lifestyle comfort.

Bonus Tips: Checklist Before Booking a 1 BHK Flat

Before finalizing your dream 1 BHK in Kurla West, it’s crucial to follow a detailed checklist to avoid legal, financial, or construction-related issues later. Here’s a breakdown of the top things every homebuyer should do:

Check Title Documents and RERA Registration

The first step is to verify the legal title of the land on which the property is being built. Make sure the builder has a clear title, free of disputes or encumbrances. Additionally, the project must be registered under MahaRERA (Maharashtra Real Estate Regulatory Authority). A RERA-registered project gives you access to verified builder details, project timelines, approvals, and legal commitments—ensuring buyer safety.

Visit the Site and Inspect Sample Flats

While brochures and websites give a good overview, nothing compares to an on-ground site visit. Physically visiting the property allows you to check the construction quality, surrounding infrastructure, road access, and actual floor plans. If the builder has a sample flat, take time to explore it to understand space utilization, finishes, and ventilation—especially important for compact 1 BHK layouts.

Understand the Final Pricing Including Stamp Duty, GST & Registration

The advertised cost is not the final cost. Make sure you get a detailed cost sheet from the builder that includes:

Base price of the flat

Floor rise charges

Parking charges

Stamp duty & registration (approx. 6% of the property cost in Maharashtra)

GST (if applicable)

Maintenance deposits

This clarity helps in planning your total investment outlay and avoiding financial surprises at the time of possession.

Review Payment Schedules and Bank Loan Offers

Discuss the construction-linked payment schedule in detail, especially for under-construction projects. If you're opting for a home loan, compare interest rates, processing fees, and approval timelines from multiple banks. Builders often tie up with preferred lenders offering pre-approved loans, which could speed up processing.

Tip: Get a loan eligibility check done before booking to understand how much you can borrow based on your income and credit score.

Ensure Builder Credibility and Project Timeline

Always buy from a trusted and experienced builder with a history of delivering quality projects on time. Check online reviews, visit older projects, and talk to existing customers if possible. Also, confirm the expected date of possession and whether there are penalties in case of delay, as mandated by RERA.

Transparency, track record, and timely updates from the builder can save you from future delays and disputes.

By following this checklist, you not only protect your investment but also ensure that the 1 BHK flat you choose in Kurla West is legally sound, financially viable, and aligned with your lifestyle needs in 2025.

[vijaykaria]

The Journey of Vijay Karia: From Entrepreneur to Industry Icon

A Visionary in India’s Power Sector

Mr. Vijay P. Karia, the Chairman and Managing Director of the Ravin Group of Companies, stands tall among India’s top 50 entrepreneurs. His entrepreneurial journey is one of transformation, where innovation, dedication, and social responsibility converge. From being part of India’s delegation to the Hannover Messe in Germany to hosting global events like LIBF Expo 2024, Mr. Karia has redefined what it means to lead in the energy sector.

Leading Ravin Group with Purpose

Under his leadership, the Ravin Group became the first Indian cable manufacturing company to set up a facility outside India in the UAE, in partnership with the local government. His vision is clear: to deliver world-class power infrastructure solutions that are technically advanced and cost-effective. Through continuous innovation, Ravin has become one of India’s most recognized names in the power and infrastructure industry.

A Voice in National and Global Forums

Mr. Karia holds influential positions in organizations like IEEMA, IOD, and the Economic Times’ Power Advisory Board. As a keynote speaker and panelist at major international conventions, he continues to drive conversations around sustainable power, safe infrastructure, and industry modernization.

Championing Social and Industry Change

Beyond business, Mr. Karia has initiated impactful campaigns like “Will to Skill�� with the National Skill Development Corporation and awareness programs on power theft. His efforts are focused on improving both the industry and society through education and innovation.

Conclusion

From humble beginnings to becoming a global industrial leader, Mr. Vijay Karia’s journey is an inspiration. He is not only an icon in India’s energy sector but also a guiding force for future entrepreneurs committed to making a meaningful impact.

[iodindia]

2024-Annual Directors' Conclave & 34th IOD Annual Day

About the Event:

Boards operate in a global business ecosystem which is replete with challenges, risks and existential threats as well as pressing requirements, new possibilities and unprecedented opportunities, especially for those willing to collaborate with others in assembling the capabilities needed to address them (Coulson-Thomas, 2024d; WEF, 2024b). Pressures upon boards, and concerns they might have, are likely to be shared by others, including those who may have very different perspectives, philosophies, ideologies and values (Coker, 2019). Within the global ecosystem among various international agreements, an ‘external’ treaty such as the Paris Agreement to curb carbon emissions may have a critical role to play when and where internal governance is not effective (Khatri, 2024).

⚡️About Us:

The Institute of Directors known as #instituteofdirectors With his tagline Building Tomorrow's Boards believe in building sustainable world. Ist and oldest training Institute established in India on 12 July 1990, #iod is an apex national association of corporate directors under the India's 'Societies Registration Act XXI of 1860'​.

The Institute of Directors (IOD) conducts training programme for Directors and Sr. Executives, to equip entrepreneurs, Management Professionals and Corporate Directors with boardroom processes, Skills, essentials of corporate governance and role of directors.

IOD Platforms are regarded as most powerful network of business leaders and policy makers globally, which keeps senior executives and board members abreast of latest developments on various boardroom issues and new trends in Corporate Governance & Business Excellence.

⚡️DIVISIONS OF #IODGLOBAL

Membership | Networking of Members, Directors & Global Leaders through various Events.

Training & Development of Independent Directors | Boardroom Training's

Events (National & Global Conventions)

Golden Peacock Awards

Board Research & Advisory

IOD Directors Databank

IOD Publications Winner Digest & Corporate Handbooks

Join US Today, for More Details visit: www.iodglobal.com

[crimsonpublishersobesityjourna]

Can Gestational Anti-Diabetic Plants Using in Cameroon Manage Preeclampsia?

Preeclampsia is a persistent hypertensive gestational disease that might happen during pregnancy (antepartum), during delivery (intrapartum) or after childbirth (postpartum). It is clinically characterized by maternal high hypertension (>140/90mmHg systolic/diastolic blood pressure) and massive proteinuria (>300mg/24h). Severe cases are manifested by the development of comorbidities such as eclampsia, liver damage, edema and scattered vascular coagulation in mother and the complications in the fetus like fetal growth restriction, premature birth and fetal death. In Africa, the prevalence of eclampsia varies from 1/100 to 1/1700 pregnancies, and Cameroon it happens in 0.92/1 100 deliveries. Our objective was to determine among antidiabetic and gestational plants used in Cameroon those that can control preeclampsia. To achieve this objective three following engines of research were used in Google, Google Scholar and PubMed: “a given antidiabetic plant treated gestational women with preeclampsia “; “a single given antidiabetic plant treated three complications of preeclampsia” and “a given antidiabetic plant may regulate hypertension in women with preeclampsia. Twelve (12) plants were recorded and belong to 10 families and 12 genera. Six plants (Curcuma longa, Brassica oleracea, Moringa oleifera, Passiflora incarnata, Passiflora edulis and Passiflora foetida) intervene in direct treatment of preeclampsia and all the twelve were used in symptomatic treatment of preeclampsia. The most important plants are Brassica oleracea and Solanum melongena with 127 and 99 repetitions respectively. Strong recommendation of further studies for finding non-toxic doses is necessary for developing anti-preeclampsia future phytodrugs.

Read more about this article: https://crimsonpublishers.com/iod/fulltext/IOD.000626.php

Read more about this journal: https://crimsonpublishers.com/iod/

[selkyle24]

According to Integrated Organizational Development (IOD), productivity for employees going through a divorce can drop by 50 to 75 percent, with recovery taking as long as five years. During this time, it's essential to focus on job security, financial stability, and managing stress while maintaining a healthy work-life balance. But should you tell your boss you're getting divorced? At Buncher Family Law, we can help you navigate this challenging situation with confidence. Our experienced team is here to support you every step of the way.

[radiantliferesource]

"Iodine Deficiency: A Global Health Concern"

Introduction:

Iodine is a fascinating element that plays a crucial role in various biological processes and human health. Named after the Greek word "iodes," meaning violet, due to its distinctive color in its gaseous state, iodine is a halogen found abundantly in nature. It holds significance not only in chemistry but also in medicine, nutrition, and industry. This introduction explores the multifaceted role of their delving into its properties, occurrence in nature, and its importance for human health. From its discovery to its modern-day applications, continues to captivate scientists and health professionals alike, showcasing its versatility and indispensable nature in our lives.

Biological Functions of Iodine:

It is an important chemical element in the human body that is mainly used in the body’s thyroid hormones production. The substances in question are the triiodothyronine and thyroxine hormones which are created by the thyroid gland and manage essential aspects such as metabolism, growth, and development. This knowledge supports appreciation of the biological functions of it and the unavoidable consequences of -deficient or over abundance diet.

Role of Iodine in the Human Body:

They plays an important part in human body due to its vital job to produce thyroid hormones, tri-iodo thyronine (T3) and thyroxine (T4,T4).The thyroid hormones, thyroxine (T4) and triiodothyronine (T3) are some of the amino acids that contain in it. These hormones have four and three atoms incorporated in their respective structures. These hormones are produced in the thyroid gland itself which picks up from the blood and then incorporates it in the hormones. However, the human body contains precipitously small amount that ranges between 15-20 mg, of which 90% is concentrated in the thyroid gland, yet it is extremely essential for a standard functioning human body. Mechanism of this in Thyroid Hormone Synthesis: The synthesis of thyroid hormones is a complex process that involves several steps: Iodide Uptake: Another point to add at this juncture is that the gland filters iodide, the ionic form, from the blood with the help of a transport protein known as sodium/iodide co-transporter also referred to as NIS. This process is highly efficient so that the thyroid gland can actively transport the iodide in the blood and even concentrate it fifty times more than its concentration in the blood stream. Iodide Oxidation and Organification: Within the thyroid cell the iodide ion is transported into the colloid and then oxidised by the enzyme thyroid peroxidase. This activated form then complexes with the amino tyrosine on thyroglobulin which is a protein synthesized by the thyroid gland. This process known as organification results in the creation of mono iodine tyrosine (MIT) as well as di iodine tyrosine (DIT).

Importance of Thyroid Hormones in Metabolism and Growth

Thyroid hormones are critical regulators of numerous bodily functions: - Metabolism: T3 and T4 increase the basal metabolic rate, influencing how the body uses energy. They enhance oxygen consumption and heat production in tissues, which helps regulate body temperature. - Growth and Development: These hormones are vital for normal growth and development, particularly of the brain and nervous system. In infants and children, adequate thyroid hormone levels are essential for cognitive development and physical growth. - Cardiovascular System: Thyroid hormones increase heart rate and cardiac output, ensuring that tissues receive adequate oxygen and nutrients. - Digestive System: They enhance the motility of the gastrointestinal tract, aidrrring in the digestive process. - Reproductive System: Adequate thyroid hormone levels are necessary for normal reproductive function, affecting menstrual cycles and fertility. In summary, it is essential for the synthesis of thyroid hormones, which are vital regulators of metabolism, growth, and development. The thyroid gland’s ability to efficiently uptake and utilize and ensures that the body maintains appropriate levels of these critical hormones. Understanding this mechanism underscores the importance of adequate intake for overall health and well-being.

3. Sources of Iodine

It is an essential nutrient that the body cannot produce on its own, so it must be obtained through the diet. The availability in foods and the environment varies significantly depending on geographic location, soil content, and dietary habits. Ensuring adequate intake is crucial for maintaining thyroid health and preventing its deficiency disorders.

Natural Dietary Sources

- Seafood: - Fish and Shellfish: Ocean fish such as cod, haddock, and tuna are rich sources of iodine. Shellfish, including shrimp, crab, and oysters, also contain high levels of iodine due to their habitat in iodine-rich seawater. - Seaweed: One of the richest sources of iodine, seaweed varieties like kelp, nori, and wakame can provide substantial amounts of it, sometimes exceeding daily recommended levels in just a few grams. - Dairy Products: - Milk and Cheese: Dairy products are good sources of due to supplementation in animal feed and the use of -containing disinfectants in dairy farming. Milk, yogurt, and cheese can contribute significantly to daily iodine intake. - Eggs: - Egg Yolks: Eggs, particularly the yolks, contain this. The content can vary depending on the content of the chicken's diet. - Vegetables and Fruits: - Produce: The content in vegetables and fruits depends on the iodine content of the soil where they are grown. Foods like potatoes, cranberries, and strawberries can contain if grown in iodine-rich soil. - Meat and Poultry: - Animal Products: Meat and poultry can provide iodine, especially if the animals are fed iodine-fortified feed. Organ meats, such as liver, tend to have higher levels.

Iodized Salt:

One of the most effective public health interventions to prevent deficiency has been the iodization of salt. Iodized salt is table salt mixed with a small amount of various -containing salts. This practice began in the early 20th century and has significantly reduced the prevalence of deficiency disorders worldwide.

Spices. Heap of salt on the table - Universal Salt Iodization (USI): Many countries have adopted USI programs to ensure that the population receives adequate quantity of mineral. The World Health Organization (WHO) and other health organizations advocate for USI as a cost-effective strategy to combat deficiency.

Availability of Iodine Supplements

For individuals who may not get enough from their diet, its supplements are available in various forms: - Potassium Iodide (KI) and Sodium Iodide (NaI): - These are common forms of iodine supplements and are often included in multivitamin and mineral formulations. They are also used in emergency situations to protect the thyroid gland from radioactive iodine exposure. - Kelp Supplements: - Derived from seaweed, kelp supplements provide a natural source of iodine. However, the iodine content in these supplements can vary widely, so it’s essential to choose products from reputable sources. - Prescription Iodine: - In certain medical conditions, such as iodine deficiency goiter or specific thyroid disorders, healthcare providers may prescribe higher doses of iodine.

Factors Affecting Iodine Content in Food

Several factors can influence its content in foods: - Soil Levels: - The iodine content of soil varies by region, affecting the iodine levels in crops. Coastal areas typically have iodine-rich soils, while inland areas may have iodine-poor soils. - Agricultural Practices: - Use of -containing fertilizers and iodine supplementation in animal feed can increase the iodine content of agricultural products. - Food Processing: - The content can be affected by food processing techniques. For example, dairy processing may concentrate iodine, while some cooking methods can reduce iodine levels in food. - Dietary Habits: - Populations with diets rich in seafood and seaweed generally have higher intake. Conversely, vegetarian and vegan diets may require careful planning to ensure adequate iodine intake. In conclusion, maintaining an adequate intake is crucial for thyroid health and overall well-being. Natural dietary sources, iodized salt, and supplements provide various options to meet the body's requirements. Understanding these sources helps individuals and policymakers ensure sufficient intake to prevent deficiency and support optimal health. Deficiency and Health Impacts Its deficiency is a significant public health issue that can lead to a range of health problems, particularly affecting the thyroid gland's ability to produce essential hormones. Understanding the prevalence, causes, and consequences of deficiency is crucial for addressing and mitigating its health impacts. Prevalence and Causes of Its Deficiency Its deficiency is widespread, particularly in regions where the soil is low in amount, such as mountainous areas and inland regions far from the sea. Approximately one-third of the world's population lives in areas with its deficiency. The primary causes of its deficiency include: - Geographical Factors: - Areas with iodine-depleted soil, often due to glaciation, heavy rainfall, or flooding, have lower iodine levels in crops and livestock. - Remote inland areas and mountainous regions are more prone to its deficiency. - Dietary Habits: - Populations that consume primarily locally grown foods from -poor soils are at higher risk. - Vegetarian and vegan diets may lack sufficient iodine if not properly managed. - Lack of Iodized Salt: - In regions where iodized salt is not widely used or available, deficiency can be more prevalent. - Economic and logistical challenges can hinder the distribution and adoption of iodized salt.

Symptoms and Disorders Caused by Deficiency

Its deficiency can lead to a range of health issues, collectively known as iodide deficiency disorders (IDD). The severity of these disorders varies depending on the level and duration of its deficiency. - Goiter: - One of the most visible signs of deficiency is goiter, an enlargement of the thyroid gland. This occurs as the thyroid gland attempts to absorb more from the bloodstream to produce thyroid hormones. - Hypothyroidism: - Insufficient iodine intake can lead to hypothyroidism, a condition characterized by low levels of thyroid hormones. Symptoms include fatigue, weight gain, cold intolerance, constipation, dry skin, and depression. - Intellectual and Developmental Impairments: - The deficiency during pregnancy and early childhood can cause severe cognitive and developmental impairments. This includes cretinism, a condition marked by stunted physical and mental growth, as well as lower IQ and learning disabilities in children. - Pregnancy Complications: - Deficiency in pregnant women can lead to miscarriage, stillbirth, and congenital abnormalities. Adequate iodine is crucial for the healthy development of the fetal brain and nervous system. - Other Health Impacts: - In severe cases, deficiency can lead to myxedema, a condition characterized by severe hypothyroidism and skin changes. It can also increase the risk of thyroid cancer.

Impact on Cognitive Function and Physical Development

The impact of its deficiency on cognitive function and physical development is particularly profound: - Cognitive Development: - Iodine is essential for the development of the brain and nervous system. Even mild deficiency during pregnancy and early childhood can reduce intellectual ability and academic performance. Studies have shown that children in deficient areas have lower IQ scores and are at a higher risk of learning disabilities. - Physical Development: - Adequate amount is necessary for normal growth and development. Children with iodine deficiency may experience stunted growth and delayed physical development. They may also have an increased risk of other developmental disorders. Public Health Implications The public health implications of its deficiency are significant. Addressing iodide deficiency can improve population health, enhance cognitive development, and increase economic productivity. Public health strategies to combat deficiency include: - Universal Salt Iodization (USI): - Implementing USI programs to ensure that all table salt is iodized. This is a cost-effective and sustainable method to improve iodine intake across populations. - Education and Awareness: - Educating communities about the importance in the diet and promoting the use of iodized salt. Awareness campaigns can help change dietary habits and ensure adequate intake. - Monitoring and Surveillance: - Establishing monitoring and surveillance systems to assess iodine status in populations and the effectiveness of iodine supplementation programs. Regular monitoring helps identify areas at risk and allows for timely interventions. - Supplementation Programs: - In regions where iodized salt is not feasible, supplementation programs can provide an alternative solution. These programs can target vulnerable groups, such as pregnant women and young children. In conclusion, its deficiency remains a significant global health issue with severe consequences for cognitive and physical development. Understanding the causes, symptoms, and public health implications of deficiency is essential for developing effective strategies to address and prevent this condition, ensuring healthier populations and improved quality of life. 5.In Pregnancy and Child Development Its is an essential nutrient for everyone, but its importance is particularly pronounced during pregnancy and early childhood. Adequate intake during these critical periods is crucial for the development of the fetal brain and nervous system, as well as for the health and well-being of both the mother and child. This section explores the pivotal role of this in pregnancy and child development, the effects of its deficiency, and guidelines for ensuring adequate intake.

Critical Role During Pregnancy

During pregnancy, a woman's body undergoes numerous changes, including an increased need for it.The thyroid hormones, which require for their production, are vital for the development of the baby’s brain and nervous system. The increased demand for thyroid hormones to support fetal growth and maternal health necessary higher intake. - Fetal Brain Development: - It is crucial for the production of thyroid hormones, which are essential for the development of the fetal brain and nervous system. These hormones regulate the formation of neurons and the myelination of nerve fibers, processes critical for cognitive function and neurological health. - Maternal Health: - Adequate iodine intake helps prevent maternal hypothyroidism, a condition that can adversely affect pregnancy outcomes. Hypothyroidism in pregnant women can lead to complications such as preeclampsia, miscarriage, and preterm delivery. - Hormonal Changes: - During pregnancy, the kidneys excrete more iodine, and the thyroid gland increases hormone production by approximately 50%. These changes necessitate a higher iodine intake to meet both maternal and fetal needs. Effects of Maternal Deficiency on Fetal: Development and deficiency during pregnancy can have severe and lasting effects on fetal development. The consequences can range from mild cognitive impairments to severe physical and intellectual disabilities. - Cognitive Impairments: - Even mild deficiency can negatively impact the intellectual development of the child. Studies have shown that children born to iodine-deficient mothers have lower IQs and poorer school performance compared to those born to mothers with adequate iodine levels. - Cretinism: - Severe deficiency can lead to cretinism, a condition characterized by profound intellectual disability, deaf-mutism, motor spasticity, and stunted physical growth. Cretinism is a preventable condition if adequate is provided during pregnancy. - Pregnancy Complications: - deficiency increases the risk of pregnancy complications such as miscarriages, stillbirths, and congenital abnormalities. Ensuring sufficient iodine intake can significantly reduce these risks.

Guidelines for Iodine Intake During Pregnancy and Lactation

To support optimal maternal and fetal health, various health organizations have established guidelines for intake during pregnancy and lactation: - Recommended Dietary Allowance (RDA): - The World Health Organization (WHO), the Institute of Medicine (IOM), and other health bodies recommend an increased iodine intake during pregnancy and lactation. The RDA for iodine is: - Pregnant women: 220-250 micrograms per day - Lactating women: 250-290 micrograms per day - Dietary Sources: - Pregnant and lactating women should consume iodine-rich foods such as seafood, dairy products, eggs, and iodized salt. Including seaweed in the diet can also boost iodine intake, but it should be consumed in moderation due to potential variability in iodine content. - Prenatal Supplements: - In addition to dietary sources, many healthcare providers recommend prenatal vitamins that contain iodine. Read the full article

[forblogmostly]

MICL Group Introduces 'Aaradhya OnePark': A Luxurious Residential Marvel in Ghatkopar East, Mumbai

In a significant move towards redefining luxury living in Mumbai, the MICL Group proudly unveils its latest residential masterpiece, 'Aaradhya OnePark.' Situated in the upscale neighborhood of Ghatkopar East, this exclusive development offers uber-luxurious residences spanning 4 lakh square feet of carpet area, following the attainment of all necessary approvals.

A Visionary Step Forward - Mr. Manan P. Shah, Managing Director of MICL Group, expressed his delight at achieving regulatory milestones, including Intimation of Disapproval (IOD), Commencement Certificate (CC), clearance from aviation authorities, and MahaRERA registration. He emphasized the commencement of construction activities as per the scheduled timelines, marking a significant milestone in the company's journey towards becoming a preferred luxury real estate developer in Mumbai.

Aaradhya OnePark: Redefining Community Living - Aaradhya OnePark introduces an innovative concept of community living, offering ultra-luxurious residences in configurations ranging from 3 BHK to 5 BHK. Boasting over 50 lifestyle amenities, this expansive project spans a gated community of 10 societies spread across 12,000+ square meters. Strategically located on Ratilal B. Mehta Road (60 Feet Road) in Ghatkopar East, Mumbai, Aaradhya OnePark promises a lifestyle of unmatched sophistication and convenience.

Driving Revenue Growth - MICL Group anticipates robust sales momentum for the project, aiming to generate Rs. 1,200 crores revenue over the next four years. With its strategic location, unparalleled amenities, and commitment to quality, Aaradhya OnePark is poised to become a sought-after destination for luxury homebuyers in Mumbai.

Contact Information - For investor relations queries, please contact:

Mr. Yashesh Parekh

A.G.M. – Investor Relations & Corporate Finance

Email: yashesh@maninfra.com

Mobile: +91 8108321555

Mrs. Sheetal Khanduja

Head- IR Practice

Email: sheetal@goindiaadvisors.com

Mobile: +91 9769364166

About Man Infraconstruction Limited - Man Infraconstruction Limited (NSE - MANINFRA, BSE - 533169) recorded an annual consolidated revenue of Rs. 1,890.35 crores and a net profit of Rs. 258.57 crores for the financial year ended March 31, 2023. With headquarters in Mumbai, the company operates in two business verticals: construction and real estate development. With nearly six decades of experience, Man Infraconstruction is an integrated EPC company specializing in port, residential, commercial, industrial, and road construction projects across India. As a real estate developer, the company has delivered 15 residential projects in Mumbai, renowned for their superior quality construction and timely delivery.

[philemonday]

As an IoD member

We are thrilled to announce our membership in the prestigious Institute of Directors (IoD) in London! This marks a significant milestone in our journey towards leadership excellence.

The IoD, established in 1903 and honored with a Royal Charter in 1906, is renowned for its unwavering dedication to the advancement of directors and business leaders across the UK and beyond. As a Fellow of this esteemed organization, I am now part of an influential community of approximately 20,000 directors. This affiliation provides us with unparalleled access to a wealth of professional development resources, networking events, and comprehensive business support.

Being part of the IoD reinforces our commitment to maintaining the highest standards in leadership and governance. It's an incredible opportunity for Philemonday Agency to grow, learn, and contribute to the rich legacy of business excellence championed by the IoD.

Stay tuned for more updates as we embark on this exciting journey with the IoD! 🚀

#Leadership #BusinessExcellence #IoDLondon #PhilemondayAgency #ProfessionalGrowth

[mhmulticarehomeopathy]

Is Homeopathy Helpful for Allergic Rhinitis?

Allergy rhinitis is the most common chronic health problem in the world today. Our environment, society, life style has been changed a lot in the last few decades. The spreading of industrialization, urbanization has putted bad impact upon our environment and society.

Homeopathy is best placed to treat all sorts of allergies or allergic disorders. The reason for this is that it does not try to treat the symptoms of the allergies.

Instead, it works to root out the cause of the allergies. The pollution level is increasing day by day at every level in air, water and even in our foods. We are living in such an environment which is filled with various pollutants, dusts, pollens, various bacteria, viruses, some strong smells, strong fumes etc.

We are eating various types of foods contains different types of proteins. Among them commons are milk protein, whey protein, egg protein etc.

An allergen can be anything that causes an allergic reaction. Allergies to weeds, grass, trees, or mold often cause seasonal allergic rhinitis. Indoor dust mites, cockroaches, pet dander, or mold can also cause allergic rhinitis.

When all those above things are get inside to our body, our body’s immune system recognize them and differentiate them which are harmful and which harmless for our body and destroy the harmful ones.

Animal dander, pollens, house dust, house mites, moulds, some medicines, and many foods, particularly fish, eggs, milk, and nuts, are the most prevalent allergens. Stings from bees and wasps can trigger allergic reactions, which can be lethal in rare situations. Feathers, wood, dyes, cosmetics, and fragrances are other potential allergens.

These items may be innocuous in and of themselves. However, the immune system views them as violators and attempts to respond defensively. It tries to wash them off by producing excess mucus. The homeopathic medicines repair the immune system and the hyperactivity is corrected. Then the body reacts normally to the same things that used to cause the allergies.

Sign and Symptoms of Allergic Rhinitis:

The most common symptoms of allergic rhinitis are sneezing that can range from a few to many, watery, red eyes, blocked stuffy nose, cough, blockage in ears, difficulty in breathing, cough and cold etc.

What is the best treatment for rhinitis allergy?

Before going to any treatment, it is very essential to know how the treatment is genuinely required for a patient. If you want to cure permanently for a long term of period then you must need a experienced doctor or need the best Homeopathy treatment for allergy Rhinitis. This treatment is very safe and secures for a patient and there is no any kind of side effects of drugs and 100% cure and natural process, and no chances of reappearance in the future. Homeopathy medicines works at the immune level and helps to stimulate the over sensitivity of the body immune system which cures the allergic condition permanently.

Yes, sometimes a few complications can arise from allergic rhinitis. These include development of asthma or worsening of asthma, frequent sinus infections, frequent ear infections. The symptoms may cause poor sleep or inability to sleep at night.

Common symptoms of allergy with their homeopathy medicines

 Recurrent sneezing with itchy nose, eyes- Sabad., Allium Cepa, Euphras, Aralia race, Arsenic alb, condurango, Galphimia Glauca, Kali iod, Sanguinaria nit

 Runny nose, Itchy eyes, itchy nose and throat – Natrum mur, sulphur, allium cepa, euphrasia, aurum triph, aconite, arsenic alb ETC.

[govindhtech]

AMD EPYC 9575F Vs Intel Core i5 14600K Features, Use Cases

Core i5 14600K vs AMD EPYC 9575F

Understanding how and why Intel's Core i5 leads the desktop CPU market and AMD's EPYC leads the server market is crucial. We compare AMD EPYC 9575F vs Intel Core i5-14600K architecture, performance, power, memory, and use case benefits.

Audience and Use Case

AMD EPYC 9575F

Designed for cloud, data centre, and corporate workloads.

For scientific computing, data analytics, virtualisation, high-volume multitasking, and machine learning.

Ideal for multi-socket servers, not PCs.

Core i5-14600K

Targeting home/office users, multimedia creators, and gamers.

Good for productivity tools, web development, gaming, and little content.

DIY PCs and consumer desktops.

Architecture Foundation

AMD EPYC 9575F

Built on TSMC's 5nm node using Zen 4 architecture.

Genoa family member with 128 threads and 64 cores.

An IOD and numerous CCDs make up its chiplet design.

Supports PCIe 5.0, SME/SEV encryption, and AVX-512 on a big I/O system.

Core i5-14600K

Raptor Lake uses Intel 7 (10nm Enhanced SuperFin).

A hybrid core architecture with 14 cores and 20 threads (8 efficiency, 6 performance).

Intel's Thread Director improves core-wide job scheduling.

PCIe 5.0/4.0, DDR4/DDR5, and integrated UHD Graphics 770 are supported.

Conclusion: EPYC 9575F is for scale and throughput, whereas i5-14600K is for desktop multitasking and real-time responsiveness.

Comparison of Performance

Performance Multi-Core

The EPYC 9575F excels at thread-intensive tasks. With Cinebench R23, multi-core points exceed 90,000.

Easily manages hundreds of workloads, containers, or virtual machines.

Despite being weaker than EPYC's server processors, the Core i5-14600K scores 26,000 in Cinebench R23 multi-core.

Single-Core Performance

With its 5.3 GHz boost clock, the Core i5-14600K outperforms EPYC in single-threaded jobs

While the EPYC's single-thread performance is great (4.1 GHz boost), it cannot match the i5's high-frequency P-cores in latency-sensitive workloads like gaming.

Conclusion: EPYC excels at parallel workloads, whereas i5 excels in latency-sensitive, real-time applications like desktop programs and gaming.

Memory Capability

AMD EPYC 9575F

DDR5 ECC 12-channel registered memory compatible.

Supports 4TB RAM per socket and offers good bandwidth.

Data integrity is guaranteed by ECC for mission-critical systems.

Core i5-14600K

Motherboards support dual-channel DDR5-5600 or DDR4-3200.

Maximum non-ECC capacity is 128GB, enough for user workloads.

ECC is unsuitable for memory-critical settings since it is not supported.

Conclusion: EPYC has greater memory and integrity, which servers need. Core i5 is useful for desktop apps.

Extension and PCIe Lanes

EPYC 9575F

Network cards, accelerators, multi-GPUs, and high-speed storage arrays benefit from 128 PCIe 5.0 lanes.

Max I/O throughput was the design aim.

Core i5-14600K

20 lanes: 4 NVMe SSD and 16 GPU PCIe 4.0/5.0.

More than enough for most creative and gaming endeavours.

Less extensible than server CPUs.

Conclusion: EPYC allows rapid expansion and connectivity. The Core i5 is sufficient for modern desktops.

Power and cooling needs

EPYC 9575F

High-performance liquid or air cooling is needed for 360W rack-mounted servers.

Processing density and throughput justify high power consumption.

Core i5-14600K

Base power is 125W and maximum turbo power is 181W.

Easy cooling using AIO coolers or consumer air.

Much more power-efficient daily operations.

Final verdict: i5 is the more power-efficient desktop processor. EPYC needs business cooling infrastructure.

Platform/Socket Compatibility

EPYC 9575F

On server-quality motherboards like Genoa, use socket SP5.

Advanced VRMs, ECC memory, and enterprise power supply are needed.

Made for custom blade systems or 1U/2U server chassis.

Core i5-14600K

Compatible with LGA 1700 Z690, B660, and Z790 motherboards.

Plug-and-play for gamers, content creators, and system builders.

Conclusion: end customers will find i5 more approachable. EPYC systems are only for enterprise and OEM manufacturers.

Integrated Graphics, Features

EPYC 9575F

Most servers need standalone graphics or headless mode to leverage an integrated GPU.

Computation requires GPU accelerators like AMD Instinct or NVIDIA A100.

Core i5-14600K

Equipped with Intel UHD Graphics 770.

Allows display output, light operations, and rudimentary graphics acceleration.

Conclusion: EPYC is for compute or GPU-accelerated settings, whereas Core i5 can handle unusual arrangements.

Pricing and Value Proposition

EPYC 9575F

Between $10,000 to $11,000 USD.

Has high computational density, long-term scalability, and top socket performance.

Unsuitable for casual use.

Core i5-14600K

Between $300-$350 USD.

Excellent value, especially for productivity and gaming.

Perfect price, power, and versatility.

Conclusion: i5 offers unmatched value, whereas EPYC gives data centres tremendous ROI.

[izamahmed]

Intimation of Disapproval

The Mumbai Municipal Corporation (MMC) Act of 1888 is where the notification of disapproval was obtained. An essential permit needed from the municipal corporation for building demolition or reconstruction is called an IOD, or Intimation of Disapproval. The developer must provide the current tenants of the property a notice period of 45 to 60 days after receiving an Intimation of Disapproval (IOD) from the local authorities.

[shiv100]

What is IOD full form in real estate?

The acronym IOD full form in Real Estate stands for "Intimation of Disapproval," a crucial authorization granted to construction projects by local authorities. The Building Proposal Department of the BMC issues an IOD upon receiving an application for a construction project. To secure an IOD, builders must comply with various requirements and secure the necessary approvals as per IOD guidelines. Once all these approvals are in place, the builder becomes eligible to obtain a Commencement Certificate (CC). This process sheds light on the significance of IOD in the real estate industry.

In the realm of real estate, three essential acronyms take center stage: IOD meaning, CC, and OC. These represent the fundamental governmental clearances crucial for property investment or acquisition. Contrary to its negative-sounding name, the initial authorization a developer secures is the "Intimation of Disapproval" or simply, "Authorization," signifying approval of the building layout.

 However, before construction can commence, the developer must navigate the intricate process of obtaining approximately 40 NOCs (No Objection Certificates) from various departments.

What is the impact of Industrial Additive Development (IOD) on redevelopment?

The allure of cost savings continues to attract both investors and prospective homeowners, especially for those not in urgent need of immediate occupancy, although they must be mindful of potential risks associated with purchasing redeveloped properties. 

Prior to making any full form IOD in real estate acquisitions, it is imperative for investors to verify that the property has secured a Commencement Certificate (CC) and an Intimation of Disapproval (IOD). The IOD includes essential guidelines that builders must follow to ensure lawful redevelopment of the property.

 In addition, a thorough evaluation of the contractor's reputation, adherence to legal requirements, and professional expertise should be conducted diligently before making any property commitments.