#MaintenanceMonday

[hhdmotors]

Clear the Air: Maintenance Monday Special Edition!

Join us as we shed light on the vital role of air filters in your vehicle's performance. Your engine breathes better with a clean air filter, and we're here to show you why! From trapping dust and debris to ensuring optimal air quality, discover how regular inspection and replacement can keep your engine running smoothly.

Advantages:

1. Improved Performance: Clean filters optimize airflow, enhancing engine performance.

2. Extended Lifespan: Regular maintenance reduces engine wear, extending its life.

3. Better Fuel Efficiency: A proper air-to-fuel ratio leads to fuel savings.

Issues:

1. Reduced Performance: Clogged filters restrict airflow, leading to power loss.

2. Increased Wear: Neglected filters allow contaminants, causing engine damage.

3. Poor Fuel Efficiency: Dirty filters lead to higher fuel consumption.

Regular air filter maintenance ensures peak engine performance and longevity. Don't miss out—let's breathe easy together!

[ddocdanielson]

Don't let the Texas heat catch you off guard! 🌞 It's Maintenance Monday and the perfect time to ensure your appliances are in top shape. Our Appliance Wellness Program offers peace of mind for less than your morning joe. Don't wait until it's too late, call us now and say goodbye to appliance woes! #MaintenanceMonday #ApplianceWellness #DocDanielson #ApplianceMaintenance #ApplianceRepair 🔧🌟

[livinghighmaintenance]

Maintaining Your Highest Self

Welcome to the High Maintenance Lifestyle Blog, your guide to living luxuriously while prioritizing your health and wellness. Here, we delve into the world of holistic experiences, from the soothing benefits of aromatherapy to the rejuvenating effects of spa treatments and the nourishment of natural foods and herbs.

As a woman juggling a career and a bustling business, I know firsthand the challenges of maintaining a healthy balance amidst the hustle and bustle of everyday life. Like many ambitious women, I found myself pushing my body to its limits, neglecting self-care in pursuit of success. It wasn't until I experienced the detrimental effects of neglecting my health that I realized the importance of prioritizing self-care. Maybe, I'll have the courage to share those experiences one day, sometime throughout this journey.

For me, embracing a high maintenance lifestyle isn't about materialism—it's about investing in my mind and body to ensure I'm operating at my highest potential. Granted, I do like nice things and definitely like to live a certain lifestyle lol, and while it fits my "aesthetic," the goal was to redefine what it means and change the narrative regarding self care. The definition of High Maintenance literally means: "needing a lot of work to keep in good condition." Unfortunately for many, we aren't putting in that work.

Over the years, I've made it my mission to take better care of myself, exploring various holistic practices, from indulgent massages, vegan diet (which I learned is not for me lol) to freezing cryotherapy sessions and relaxing hot springs experiences.

I've received numerous inquiries about my lifestyle, prompting me to share my journey with you all. However, it's essential to recognize that everyone's body is unique, and what works for me may not work for you. Therefore, this blog serves as an educational platform, encouraging you to conduct your own research and consult with healthcare professionals before embarking on any new treatments or dietary changes.

At the heart of my wellness journey are my candles—they serve as a companion on my path to self-discovery and healthy living. Many don't know this journey began 6 years ago, in my mother's kitchen. I've perfected my craft over these years and I'm happy to be able to share them now, with everyone. Each candle is hand crafted to create a sense of not just tranquility, but luxury as well, encouraging you to indulge in moments of relaxation with the soothing sound of our wood wicks.

I hope this better explains the story behind the brand. Thank you to everyone who has supported me thus far. It truly means the world.

Now, join me as we explore the intricacies of this High Maintenance Lifestyle and discover how my candles can enhance your wellness routine. Together, let's prioritize self-care and embrace the beauty of living luxuriously while nurturing our minds, bodies, and souls.

If you have one of my candles, light it tonight.

With love, Carlissa

#MaintainingYourHighestSelf #MaintenanceMondays #Livinghighmaintenance #HighMaintenanceLifestyle #LuxuryWellness #LuxuryCandles #NonToxicCandles

Shop now livinghighmaintenance.com

[manmach33]

Kicking off the week with BMW 5-Series annual service. ✔️ Oil filter ✔️ Fuel filter ✔️ Air filter ✔️ AMSOIL European Improved Synthetic oil . . . . #bmw5series #bmwinline6 #bmw #bmwf10 #oilchange #amsoil #mechanic #fixingcars #onecaratatime #tgim #maintenancemonday #tuneup #service #germancars #dealeralternative #germangarage #wrencheveryday #manandmachine #justkeepdriving (at Man & Machine) https://www.instagram.com/p/Ci9cpNbrgQf/?igshid=NGJjMDIxMWI=

[darrenjdavisgcs]

#maintenancemonday at #oldefloridagolfclub Hole 1 #reesjonesdesign #sunrise #favoritetimeofday #swfl#golf @gcsaa #golfcoursesuperintendent #thisismyoffice (at Olde Florida Golf Club) https://www.instagram.com/p/CgcAr9GOIsH/?igshid=NGJjMDIxMWI=

[homme-minimal]

Pit 🛑 then back to the grind Maintenance Monday! We fix it #grinddontstop #workhard #motivated #nothingcomeseasy #teamwork #maintenancemonday #leakingtaps #flickinglights #leakingacunit #wefixit #professionals #attentiontodetail (at Moorebank, New South Wales) https://www.instagram.com/p/CGPXxpvFTda/?igshid=5zvbbi7grxm4

[sambuchli]

#maintenancemonday . . . . Back @tourdesuisse_official 2019 @sepvanmarcke getting his Bike fixed. #tds #tourdesuisse #backin2019 #maintenance #bikerepair #documentingcyclinglife #procycling #roadbike #cyclingphotos #cycling #cyclingphotography #sambuchli #buchlifotografie #sportphotography #bicycle #instacycling #stravaphoto #roadbikepics #cyclingshots #cyclingaddict #cyclingkits #cycling #showyourwork #shotoftheday #documentingcyclinglife #cyclingphotos #cyclingphotography #livebehindbars#livebehindbars @soigneurs @pelotonmagazine @cyclingnews_feed @rouleurmagazine @procycling_mag @rawcyclingmag @granfondocycling @wlcmagazine https://www.instagram.com/p/CE1X1dpAhOB/?igshid=h1f6hdjndxs9

[chelsross]

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A post shared by Chelsea McKinney (@chels_mck)

⭐️😊⭐️Maintenance Monday @prehab2perform ⭐️😖⭐️ ••• "One moment of pain is worth a lifetime of glory."~ Louis Zamperini ••• This is what I say to myself throughout my graston sessions with Dr. Steve 🤔🤕😖 Though it can be painful, I know this is the most effective way to loosen up my tight muscles and keep me doing what I want to do! ••• Weather you have an injury or just mobility issues, I highly recommend checking out the graston technique at #prehab2perform ••• On top of opening up my lats, it looks like I got a great leg workout 😜 #bonus ••• #graston #prehab2perform #recovery #maintenancemonday (at Prehab2Perform)

[alligatorplumbing-blog]

Garbage disposals are a very useful appliance for eliminating waste in the kitchen and keeping your sink tidy. Unfortunately, the bowels of a garbage disposal have a tendency to collect spoiled food causing bacteria build up overtime, which can culminate in a very unpleasant odor. 🤢 #Plumbing #Plumber #PlumbingTips #MaintenanceMonday #Repair #Service #Clogs #Drain #GarbageDisposal #Sinks #Odor #BayArea #AlligatorPlumbing (at Alligator Plumbing, Inc.)

[rollga]

@runningthealley ・・・ If you aren’t foam rolling, you’re doing it wrong. •• It’s #maintenancemonday so let’s talk about that pre & post tool to loosen you up a little. •• It’s part of healthy recovery but can be used before a run or workout to take that step beyond just stretching. •• Benefits: - recovery - mobility . - injury prevention - release muscle tightness . - self-myofascial release . - improve blood circulation . - accelerate the body’s breakdown of lactic acid aka fatigue in muscles . •• Main focuses: - I try to foam roll every day... mainly working on quads, glutes, hamstrings, back, and calves. . - areas that need more flexibility or are tight •• 15 mins is all you need. Be gentle. Drink lots of water after. •• Do you foam roll?! #rollgahealth #ad https://www.instagram.com/p/BoET-_egJ6h/?utm_source=ig_tumblr_share&igshid=1g97ilo8hufu1

[devilswarchild]

Due to site maintenance, the bonus finale upload for smrpg will take place later today. So keep a lookout for it! #maintenance #maintenancemonday #sorry #cantbehelped #upload #bitchute #youtube #series

[upworkitagency]

Buy Real Facebook Reviews 5 Star Rating Reviews. Positive rating reviews help to attract more audience and increase your traffic!

Buy Real Facebook Reviews 5 Star Rating Reviews. Positive rating reviews help to attract more audience and increase your traffic! Order Now: https://gigdoll.com/buy-facebook-reviews/  #lovelocalptbo #businesssupplies #maintenancemonday #anothersatisfiedcustomer #suttonsurrey #housecleaners #customerservice #restaurantcleaning #weekendjob#googlereview #yelpreview #facebook #facebookreview #telluswhatyouthink

[lwttd]

#maintenancemonday M120 Monday 120.983 #mercedesv12 #r129v12 #mercedesmonday 129.076 #mercedesroadster #m120 #mercedesbenz #slclass #sl #r129 #r129sl #r129sl600 #sl600 #modernclassic #slr129 #r129roadster #v12 #roadster #mercedesslroadster #restorationproject #90s #projectcar #projectcarlife #90sfashion #fashionstatement #mercedessl #youngtimer #panoramicroof #classiccar #brilliantsilver https://www.instagram.com/p/CP0krO3BfCp/?utm_medium=tumblr

[oshaisthissafe]

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A post shared by OSHA Is This Safe 💀 (@oshaisthissafe)

Thanks @igotasmartphone for this one. Prime example of never work alone and always lock out the piece of equipment you are working on. #loto #lockouttagout #sawmill #sawmillaccident #maintenanceman #maintenancemonday https://www.instagram.com/p/B9MkeabHf4q/?igshid=1qvjpfrvbjofa

[manmach33]

BMW X5 in with a brake concern. Replacing: - Rear brake pads - Brake wear sensor . . . . #bmwx5 #bmw #suv #brakes #germangarage #germancars #tgim #maintenancemonday #mechanic #fixingcars #onecaratatime #autoshop #autorepair #wrencheveryday #manandmachine #justkeepdriving (at Man & Machine) https://www.instagram.com/p/CiZJfANryDy/?igshid=NGJjMDIxMWI=

[darrenjdavisgcs]

#MaintenanceMonday at #oldefloridagolfclub Tee #aerification #swfl #golf #golfcoursesuperintendent #thisismyoffice @gcsaa (at Olde Florida Golf Club) https://www.instagram.com/p/BxsBxuJleUD/?igshid=49xc8mmxlx8i