#MaximumOutput

[sagemindset]

My boy got up to greet me before I head out to work. My Joy's in life. * I have been running slick and wanted to see what effects a weighted vest would have on heart rate. * I then realize what a waste of time slick runs are. I have to really push to get and keep the heart in zone 5 on slick runs. * With a vest my pace was slower, my time was longer but I was in zone 5 for 63% of the run. I was doing a steady state run. Talk about effortless effort. The mind thinks it's a normal steady state run yet it has to work much harder. * Using altered states may be the contributing factor to vast outputs with ease. * I will discuss altered states more as I get closer to my books completion. * For now you can find more about altered states for a book called stealing fire. * #effortlesseffort #wuwei #philosophy #alteredstates #humanperformance #maximumoutput #spiritualjourney #lovelife #alwaysgrowing https://www.instagram.com/p/CG-IAFDDg63/?igshid=1uypvzwedekvt

[kizoneaudio1]

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Gm from #Kiz1beats New uploads now KIZ1BEATS.COM #maximumoutput (at Charlotte, North Carolina)

[begetmusic]

"Begin to plant seeds everyday, seeds that will yield the best and most fufilling life now and in the future." ~ Thomas oppong Go on even when you don't feel like going on. #successfactors #kingdomtransformers #skillset #dynamics #strategies #spirituality #maximumoutput #baptist #Lagos #central baptist #conference. https://www.instagram.com/p/BpAt4Pllwh7/?utm_source=ig_tumblr_share&igshid=1a0p2th32y8ut

[wakingeve]

💙💛❤️ What sound are you putting out? 💥💥💥 What you listen to, what you dwell on, EVERYTHING has a frequency. EVERYTHING vibrates. What you eat you become. Jesus said, It’s not what goes into the body which defiles but what comes out. No matter what you are subjected to in life, either against your will or by your choice, you always have control over what comes out. Choose to align your energies with a reality that transforms you and everything around you! We choose to Bring Heaven to Earth by what we say, what thoughts we share, what imaginations of our heart we invest our energy into coming true 🙌🏼🙌🏼🙌🏼 Choose Life. This day Choose to make Heaven your Reality on Earth 💙❤️💛 #aligningwithHeaven #ThyKingdomCome #recalibrate #maximumoutput #resonate #DreamBIG #ShineBright

[roxeechulo]

Maximum effort Maximum output! #maximumeffort #maximumoutput (at Seattle, Washington)

[busabuntu]

Siyabonga Monica of @misssalonsa in Menlyn Maine Central Square for mineralising my face to perfection. #NoFilter #JustFantasticMakeUp #JoziNights #MissSalonLondonCosmetics #BeyondBeauty #MinimumEffort #MaximumOutput #WatchThisSpace #BusaBuntuPictures #ForTheStory #CrueltyFreeBeauty 💋💙 (at Miss Salon London, Menlyn Maine, Pretoria)

[roxeechulo]

Today is all about balance. #maximumeffort #maximumoutput (at Seattle, Washington)