#Remedial Massage Parramatta

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Discover the Benefits of Lymphatic Drainage Massage in Sydney at Ayur Healthcare

At Ayur Healthcare, located in the vibrant heart of Parramatta, Sydney, we embrace the ancient wisdom of Ayurveda to provide a holistic approach to health and well-being. Ayurveda, the ancient system of medicine, focuses on lymphatic drainage massage sydney maintaining balance and harmony in the body, mind, and spirit. Our therapeutic practices include diet, herbal remedies, yoga, and various massage techniques, among which the manual lymphatic drainage massage in Sydney stands out for its powerful ability to support lymphatic flow, detoxification, and overall vitality.

Understanding the Lymphatic System

The lymphatic system is a critical part of the body's immune defence, comprising lymph nodes, vessels, and lymphatic fluid that transport nutrients, waste products, and toxins throughout the body. Factors like a sedentary lifestyle, stress, poor diet, and environmental pollution can lead to lymphatic congestion, resulting in symptoms such as sluggishness, fatigue, weakened immunity, and a compromised sense of well-being. A targeted therapeutic approach, such as the manual lymphatic drainage massage in Sydney, can help alleviate these issues by promoting the efficient f low of lymphatic fluid.

Ayurvedic Lymphatic Drainage Massage: A Holistic Therapeutic Approach

Ayurvedic lymphatic drainage massage, also known as Garshana, is a core component of Ayurvedic detoxification therapies, particularly in Panchakarma. This specialised massage technique aims to stimulate the lymphatic system, enhance circulation, remove toxins, and restore balance within the body. At Ayur Healthcare, we offer a unique and rejuvenating experience of lymphatic drainage massage in Sydney using gentle, rhythmic strokes, Ayurvedic medicated oils, herbal powders, or a blend of both to activate lymphatic flow and facilitate the elimination of waste products.

Key Benefits of Ayurvedic Lymphatic Drainage Massage

The manual lymphatic drainage massage in Sydney provides multiple benefits that can significantly enhance one's health and overall well-being:

1. Detoxification: This massage helps to eliminate toxins and metabolic waste from the body, thereby boosting the detoxification process and reducing the burden on the lymphatic system, allowing it to function optimally.

2. Improved Immunity: By promoting lymphatic circulation, Ayurvedic lymphatic drainage massage strengthens the immune system, helping it defend against infections and diseases more effectively.

3. Increased Energy and Vitality: This massage revitalises the body by enhancing blood circulation, reducing stagnation, and promoting the flow of vital energy or "prana," leading to increased energy levels and an enhanced sense of well-being.

4. Lymphedema Management: For those dealing with lymphedema, characterised by the accumulation of lymphatic fluid and resulting in swelling, this massage provides relief. The gentle strokes and rhythmic movements help reduce swelling, alleviate discomfort, and promote lymphatic drainage.

5. Stress Reduction: The soothing and calming nature of the lymphatic drainage massage in Sydney helps reduce stress, anxiety, and tension, calming the nervous system, inducing a state of deep relaxation, and promoting mental clarity.

Techniques and Principles of Ayurvedic Lymphatic Massage

Ayurvedic lymphatic massage incorporates a blend of gentle strokes, circular movements, and light pressure applied to specific areas of the body. This massage technique is usually performed using herbal oils or dry powders, such as Triphala powder, which are known for their detoxifying properties. The therapists at Ayur Healthcare follow the natural flow of the lymphatic system, targeting areas such as the neck, armpits, abdomen, and legs. The massage is tailored to the client's unique constitution or "dosha" – Vata, Pitta, and Kapha – which represents the body's fundamental energies. The choice of oils, duration, and intensity of the massage are carefully adjusted according to the client’s doshic imbalance and specific needs, ensuring a personalised approach that maximises therapeutic benefits.

The Power of Manual Lymphatic Drainage Massage in Sydney

At Ayur Healthcare, we are committed to promoting holistic wellness through therapeutic solutions that harness the body's natural healing abilities. The manual lymphatic drainage massage in Sydney is gaining widespread recognition for its extensive health benefits. But to fully appreciate its advantages, it is essential first to understand the fundamental workings of the lymphatic system. The lymphatic system is an intricate network of vessels and nodes crucial to immune function and maintaining fluid balance within the body. Unlike the circulatory system, which relies on the heart's pumping action, the lymphatic system depends on movement and muscle contractions to move lymph fluid throughout the body.

What is Manual Lymphatic Drainage Massage?

Manual lymphatic drainage massage is a specialised therapeutic technique designed to stimulate the natural function of the lymphatic system. Through gentle, rhythmic movements, our trained therapists encourage the drainage of excess fluid, toxins, and waste products from the body's tissues. This gentle massage enhances lymph flow, promotes detoxification, reduces inflammation, and supports immune function.

Uncover the Benefits of Lymphatic Drainage Massage in Sydney

At Ayur Healthcare, our lymphatic drainage massage in Sydney offers a plethora of benefits that cater to both physical and mental well-being:

Detoxification: This massage facilitates the removal of metabolic waste and toxins, supporting detoxification and promoting cellular health and vitality.

Immune Support: A properly functioning lymphatic system is crucial for a robust immune response. Manual lymphatic drainage massage in Sydney helps bolster immunity by clearing lymphatic congestion, enabling the body to better defend against illnesses and infections.

Enhancing Overall Well-being at Ayur Healthcare

At Ayur Healthcare, we strive to provide a sanctuary where individuals can experience rejuvenation and holistic healing through ancient Ayurvedic principles. Our lymphatic drainage massage in Sydney is tailored to your unique needs, combining the best of Ayurvedic wisdom with modern therapeutic lymphatic drainage massage sydney techniques. Whether you are seeking relief from stress, improved immunity, or a boost in energy levels, our team of experienced therapists is here to guide you on your wellness journey. Visit us in Parramatta to experience the transformative benefits of our Ayurvedic therapies and start your path to a healthier, balanced life.

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Ayurveda Parramatta

Discover the Healing Power of Ayurveda in Parramatta at Ayur Healthcare

Are you searching for a natural and holistic approach to health and wellness in Parramatta? Look no further than Ayur Healthcare, where we bring the ancient wisdom of Ayurveda to the heart of Parramatta.

What is Ayurveda?

Ayurveda, often referred to as the "science of life," is a traditional system of medicine that originated in India over 5,000 years ago. It focuses on achieving balance within the body, mind, and spirit through natural remedies, dietary adjustments, and lifestyle changes. Ayurveda emphasizes prevention and healing by addressing the root cause of health issues rather than just the symptoms.

Why Choose Ayurveda?

Ayurveda offers numerous benefits, including:

Holistic Healing: It treats the whole person, not just the disease.

Personalised Treatment: Each individual receives a unique treatment plan based on their specific constitution (Prakriti) and health needs.

Natural Remedies: Uses herbs, oils, and natural ingredients to promote health.

Preventive Care: Focuses on maintaining health and preventing illness.

Experience Ayurveda in Parramatta

At Ayur Healthcare, we are dedicated to providing authentic Ayurvedic treatments and consultations. Our team of experienced Ayurvedic practitioners and therapists are committed to helping you achieve optimal health and well-being.

Our Services Include:

Ayurvedic Consultations: Personalised health assessments to determine your unique constitution and health needs.

Herbal Remedies: Customised herbal formulas to support your healing process.

Ayurvedic Therapies: A range of traditional therapies such as Abhyanga (oil massage), Shirodhara (oil pouring), and Panchakarma (detoxification) to rejuvenate and cleanse your body.

Diet and Lifestyle Advice: Guidance on diet, exercise, and daily routines to maintain balance and health.

Why Ayur Healthcare?

Expert Practitioners: Our team consists of highly trained and experienced Ayurvedic doctors and therapists.

Personalised Care: We provide individualised treatment plans tailored to your unique needs.

Holistic Approach: We address the root cause of health issues, not just the symptoms.

Community Focused: Located in Parramatta, we are dedicated to serving our local community with compassion and care.

Discover the profound benefits of Ayurveda and embark on a journey to health and wellness with Ayur Healthcare. Whether you are dealing with chronic health issues or seeking preventive care, our holistic approach can help you achieve balance and vitality.

Visit us at Ayur Healthcare in Parramatta to experience the transformative power of Ayurveda.

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Using Chiropractic to Relieve Fall Allergies

Allergies are a common issue, and they can be especially frustrating during the fall season. While many people turn to over-the-counter medications for relief, there are natural remedies available, including chiropractic care. In this blog post, we will explore how chiropractic care can help relieve fall allergies. We will discuss the role of the nervous system in allergies and how spinal adjustments can improve its function. We will also explore other benefits of chiropractic care for allergies. This blog will provide lifestyle changes that can complement chiropractic care. Additionally, we will discuss how to choose a chiropractor for allergy relief. If you're looking for natural ways to relieve your fall allergies, read on to learn more about chiropractic care.

What are Allergies? 

To understand how chiropractic care parramatta can help relieve fall allergies, it's essential to understand allergies themselves. Allergies occur when the body's immune system reacts to a substance that is typically harmless, such as pollen or dust. When this happens, the immune system produces antibodies that release histamine, causing allergy symptoms such as runny nose, itchy eyes, and sneezing.

Fall allergies are typically caused by ragweed pollen, which is most prevalent during late summer and early fall. While over-the-counter medications can provide temporary relief, they often come with side effects and don't address the underlying issue. Chiropractic care, on the other hand, offers a natural and holistic approach to allergy relief.

How Chiropractic Can Help

Chiropractic care can help relieve fall allergies by improving the function of the nervous system. The nervous system controls all of the body's functions, including the immune system's response to allergens. Misalignments in the spine, also known as subluxations, can interfere with the nervous system's function, causing it to be less effective at combating allergens.

Chiropractor Parramatta NSW uses spinal adjustments to realign the spine and restore proper nervous system function. By doing so, chiropractic care can help reduce allergy symptoms and improve overall health. In addition to spinal adjustments, chiropractors may also recommend other therapies, such as massage, to help reduce inflammation and promote healing.

Chiropractic care has been shown to be effective in reducing allergy symptoms in numerous studies. In one study, patients who received chiropractic care reported a significant reduction in allergy symptoms compared to those who did not receive chiropractic care.

Chiropractic care can also provide other benefits for allergy sufferers, such as improved sleep, reduced stress, and increased energy levels. These benefits can help support the body's natural healing processes and provide long-term relief from fall allergies.

Other Benefits of Chiropractic Care for Allergies

In addition to improving the function of the nervous system, chiropractic care can provide other benefits for allergy sufferers.

Reduced inflammation: Misalignments in the spine can cause inflammation throughout the body, including in the nasal passages and sinuses. Chiropractic adjustments can help reduce this inflammation, leading to a reduction in allergy symptoms.

Improved immune system function: The nervous system and immune system are closely connected, and chiropractic care can help improve the function of both. By promoting optimal nervous system function, chiropractic care can help boost the immune system's ability to combat allergens.

Stress reduction: Allergies can be stressful, and stress can exacerbate allergy symptoms. Chiropractic care can help reduce stress levels by promoting relaxation and reducing tension in the body.

Improved overall health: Chiropractic care is a holistic approach to health that focuses on the body's ability to heal itself. By promoting optimal nervous system function, reducing inflammation, and supporting overall health, chiropractic care can provide long-term benefits for allergy sufferers.

In combination with other natural remedies such as a healthy diet and exercise, chiropractic care can help provide relief from fall allergies without the use of medication.

Lifestyle Changes to Accompany Chiropractic Care

While chiropractic care can be an effective way to relieve fall allergies, it's important to make certain lifestyle changes to optimize the benefits of treatment. Here are some tips to consider:

Avoid allergens: Identify the specific allergens that trigger your symptoms and take steps to avoid them as much as possible. This may include using air filters in your home, avoiding outdoor activities on high pollen days, and keeping windows and doors closed during allergy season.

Maintain a healthy diet: A healthy diet rich in fruits, vegetables, and whole grains can help boost the immune system and reduce inflammation in the body.

Stay hydrated: Drinking plenty of water can help flush allergens out of the body and keep nasal passages and sinuses hydrated.

Practice stress-reduction techniques: Stress can exacerbate allergy symptoms, so it's important to find ways to manage stress levels. This may include practicing mindfulness, yoga, or other relaxation techniques.

Exercise regularly: Regular exercise can help boost the immune system, reduce stress levels, and improve overall health.

Choosing a Chiropractor for Allergy Relief

Choosing the right chiropractor for allergy relief is an important decision that can greatly impact your health and well-being. When searching for a chiropractor, it's important to consider their experience and qualifications in treating allergies. Look for a chiropractor who has a strong understanding of the musculoskeletal system and how it interacts with the immune system. Additionally, consider their approach to treatment, as some chiropractors may use a more holistic approach while others may focus on traditional chiropractic adjustments. It's also important to find a chiropractor who makes you feel comfortable and confident in their ability to provide effective allergy relief. Don't be afraid to ask questions and do your research before making a decision.

Conclusion

While fall allergies can be a frustrating and uncomfortable experience, chiropractic care can provide relief and improve overall wellness. By understanding the causes of allergies and the ways in which chiropractic care can alleviate symptoms, individuals can take an active role in managing their allergies and improving their quality of life. Choosing the right chiropractor is also an important factor in achieving optimal results, so take the time to research and find a chiropractor who can provide the best possible care. With the help of chiropractic care and lifestyle changes, individuals can enjoy a more comfortable and allergy-free fall season.

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Different Types of Body Massage and The Benefits To Your Mind, Body & Soul

At Face Body Day Spa we provide many different types of body massage, while they are all beautiful relaxing experiences they each have different benefits to your body and muscles. If you are wondering what massage to book or looking to experience something different at your next visit below we have explained the treatments we have available and the benefits.

Swedish relaxation massage– By far the most popular treatment in our spa Swedish massage is the ultimate in relaxation, this technique is a beautiful experience to ease away tension. The technique used in this type of massage focuses on muscle relaxation, targeting superficial muscles (rather than the connective tissues targeted in deep-tissue massage) and increasing blood circulation. If you’re looking to reduce tension or suffering from anxiety then definitely opt for a Swedish massage. We also offer custom aromas to enhance your experience

Remedial massage- A more intense and specialised technique that focuses on treating concerns related to muscles that are knotted, tense, damaged or if you are suffering from reduced mobility. It’s ideal if you are a sports athlete, do regular intense exercise or have a physically demanding lifestyle.

Our massage therapists use a combination of pressure, massage and stretching to deeply massage the muscle and stimulate the body’s mechanisms to repair itself. There are many benefits to remedial massage including relieving tension and muscle pain, improved posture and joint mobility, reduced physical and mental stress and improved sleep.

Aromatherapy massage– This treatment uses essential oils to improve both mental and physical wellbeing. The main benefits of an aromatherapy massage are reduction of stress and anxiety, decrease in muscle tension and pain relief. It also helps to reduce mental stress and enhance your body’s relaxation. We have a range of essential oils and each one has unique benefits from calming and relaxation to energizing blends.

Hot Stone- A deeply relaxing massage technique where our therapists use heated basalt rocks (a type of volcanic rock). The hot stones are smooth and flat and are placed on specific parts of your body. The warmth in the stones adds to the benefits of your massage as the warmth eases muscle tension and pain and also increases blood flow to the area. We also find our clients find the warmth a very relaxing experience adding to the mental relaxation state.

Soy Candle– A unique massage treatment that is a wonderful warming and relaxing experience using Swedish massage techniques to stretch, work and relax the muscles. During the treatment, we use a specialised soy oil based candle that heats the oil to a warm temperature that can then be poured onto the skin and massaged in. It is a wonderfully relaxing treatment as the warmth relieves muscle tension and aids in relaxation. As we are using a soy oil from the candle it is rich in vitamin E which leaves the skin feeling nourished, hydrated, soft and rejuvenated after the massage.

Pregnancy Massage- During pregnancy, your body is put under extra stress and muscle strain as you carry extra weight and your body changes to accommodate carrying a growing baby. Our therapists are trained in specialised pregnancy massage techniques to ensure we can provide you with a safe and relaxing treatment. We know the areas to avoid and will ensure you are comfortable in the bed. The benefits are endless from reducing stress, relaxing strained muscles, increasing blood flow and improving your mood and sleep quality.

Our award winning day spa in Parramatta is the perfect place to experience a specialised massage technique. Our team of spa therapists are qualified and experienced and can assure you a relaxing treatment.

Ready to book? Book online now!

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n Exercise Physiologist analyse their patients’ fitness to effectively help them improve their health or maintain good health. They help patients who suffer from heart disease and other chronic conditions, like diabetes or pulmonary (lung) disease, to help them regain their health. Some Exercise Physiologists work closely with General Practitioners, who may prescribe exercise plans for their patients and refer them to exercise physiologists. The physiologists then work with patients to develop individualised treatment plans that will help the patients meet their health and fitness goals.

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If someone is looking for a reliable massage parlour in Parramatta, he/she can contact Paradise Massage. They have experienced massage therapist who can offer the healing which is perfect for one’s body, mind and soul. One can rely on their experts to get matchless services in remedial massage. Please visit the website for more details.

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Our dynamic health care team consists of experienced and professional Chiropractors, Sports Chiropractors, Physiotherapists, Podiatrists as well as allied health professionals such as Massage Therapists, Nutritionists, Personal Trainers and Exercise Physiologists at Parramatta, Castle Hill & Wetherill Park Locations.

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Looking for a Facial Treatments in Parramatta?

Face Body Day Spa & Beauty Salon specialize in luxurious pamper packages as well as essential beauty services.

We aim to make every visit to our spa exceptional. Whether you’re having a facial, massage, pamper package or waxing, we will take the absolute best care of you.

Face Body Day Spa & Beauty Salon boasts multi award-winning facial treatments & pamper packages for both men & women

Face Body Day Spa & Beauty Salon in Parramatta, we understand that time out is precious and are here to help you escape from everyday life for a while. From some much needed alone time to indulgent couple spa days and pampering sessions, our wonderful facial treatments are designed to meet your relaxation and skin care needs.

Whether you’re looking to improve the appearance of your skin or want to feel rejuvenated, we can tailor all our affordable facial treatments and packages to suit you. All we ask is that you arrive 15-minutes before your scheduled appointment for a thorough skin consultation and analysis.

Menu of Services-

FACIAL TREATMENTS

Whether you’re looking to just purely relax, or you’re after a more in depth skin assessment and treatment, here at Face Body Day Spa, we have a Facial treatment just for you. Our team have ensured they are highly trained and very knowledgable in all things skin, to ensure you received the absolute best result for your skin concern.

A consultation is included prior to any advanced skin treatments such as Skin Needling, Microdermabrasion and LED Light Therapy.

Illuminating Radiance Facial | 30 minutes | $67

A beautiful & quick pick me up. Including double cleanse, exfoliation, treatment mask, hand or scalp massage and environmental protection.

Goddess Spa Facial | 50 minutes | $97

For glowing skin fit for a goddess. Including double cleanse, exfoliation, treatment mask, face massage, hand or scalp massage and environmental protection.

Heart of the Ocean Facial | 60 minutes | $127

Our favourite marine based facial for gorgeous results. Including a double cleanse, exfoliation, face, neck & décolleté massage, treatment mask, hand or scalp massage and environmental protection.

Deep Cleansing Facial | 60 minutes | $137

If your skin is congested and clogged, then this facial is for you. Including a resurfacing treatment from our iBeauty machine, we will remove build up and leave your skin feeling smooth and refined.

SPECIALISED FACIALS

Collagen Facial | 60 minutes | $147

Looking for a firming and lifting facial? Our collagen facial is our most advanced facial to plump your skin. Including a resurfacing treatment, luxurious face & décolleté massage, intensive treatment mask.

Source Marine Facial | 60 minutes | $137

This facial is perfect for skin’s lacking moisture, but still have natural oil flow. Includes deep cleansing with steam, extractions if required, face & décolleté massage and treatment mask, your skin will be left smooth and perfectly hydrated.

Exceptional Facial | 75 minutes | $197

Our most indulgent and active facial for anti-ageing. Your skin is bathed in marine algae hormones and delivers everything a mature skin needs. Instantly firming, increasing radiance, reduces appearance of wrinkles, improves colour & texture. Includes intensive eye treatment, deeply relaxing & stimulating face & décolleté massage.

iBeauty Skin Treatment

Purity Reviver | 30 minutes | $87 Hydrating Solution | 60 minutes | $117 Anti-ageing Solution | 60 minutes | $127

Advanced skin treatment using ultrasound vibration, detoxification and RF. Choose from Purifying, Hydrating or Anti-Ageing.

ADVANCED SKIN TREATMENTS

Collagen Induction Therapy | 90 minutes | $397

Collagen Induction Therapy, also known as Skin Needling, is one of the most advanced skin treatments available for Acne, Pigmentation, Scarring & Premature Ageing. Using very fine needles to promote tissue stimulation, new collagen is produced to help soften and smooth the appearance of the skin. For our Duty of Care to you, we only use the highest quality products and equipment. For maximum results we recommend a course of 6 treatments. Buy 5 get 1 FREE.

LED Light Therapy | 30 minutes | $67

Non-invasive and a must have for almost all skin types, LED light therapy works at a cellular level to penetrate deep into the cells, heightening their internal functions, photo-stimulating dermal blood flow, kill bacteria and create faster healing. Buy 5 get 1 FREE.

Microdermabrasion | 30 minutes $97 | 60 minutes $149

Renew your skin. Pores are un-clogged, congestion cleared and the skin is left feeling smooth, soft and supple. Treat conditions such as pigmentation, fine lines, acne scarring and blackheads. Buy 5 get 1 FREE.

TREATMENT UPGRADES

Hyaluronic Eye Mask | $27

Marine Collage Anti-Fatigue Eye Mask | $27

24k Gold Collagen Eye Mask | $19

Enzyme Peel | $19

AHA / BHA Peel | $19

LED Treatment 20 minutes | $37

Microdermabrasion 20 minutes | $37

iBeauty Add on | $37

Hot Coconut Oil Scalp Massage Treatment | $27

Fresh Herbs Steam Room Treatment | $37

Face Massage 20 minutes | $37

BODY

In all of our body treatments we use our tropical body range, Pure Fiji. All These Body Rituals are available for couple treatments as well. If you have any questions, just ask our friendly staff and we would love to assist you. We can also create a customise package to suit your needs.

Relaxation Full Body Massage | 60 minutes $120 | 90 minutes $170

The ultimate in relaxation. A beautiful experience to ease away tension. Custom aromas can be selected to enhance your experience.

Specialised Body Massage | 60 minutes $135 | 90 minutes $185

Choose from Remedial, Aromatherapy, Hot Stone, Soy Candle or Pregnancy Massage. Each has it’s own individual client experience that will deeply relax, but also concentrate on your concerns.

Indian Head Massage | 30 minutes | $57

One of the best remedies for tension. Your head and scalp will be treated to an incredible experience.

Body Scrub | 30 minutes | $77

Smooth and soften your skin to perfection. Customised to your mood, choose your personalised aroma’s and exfoliants.

Body Scrub & Steam | 60 minutes | $107

Smooth and soften your skin to perfection. Customised to your mood, choose your personalised aroma’s and exfoliants. Steam treatment is done prior to your body scrub.

Body Scrub & Massage from | 90 minutes | $177

Smooth and soften your skin to perfection and then follow up with one of our beautiful massage rituals. Customised to you, you’re welcome to choose a 1 hour massage or 90 minute massage. Price may vary.

Hydrating Body Wrap | 30 minutes | $77

Drench your skin in our heavenly hydrating body wrap for the softest skin you’ve ever had.

Body Scrub, Steam, Massage & Mask from | 2.5 hours | $277

Smooth and soften your skin with a full body scrub, full body massage, treatment mask and scalp massage. Customise your massage time to suit as well as your aromas.

Body Scrub, Steam & Massage | 105 minutes | $207

Smooth and soften your skin with a full body scrub, full body massage and herbal steam treatment. Customise your massage time to suit as well as your aromas.

Body Scrub, Steam, Body Wrap & Head Massage | 90 minutes | $197

Smooth and soften your skin with a full body scrub, full body massage, treatment mask and indian head massage. Customise your massage time to suit as well as your aromas.

Herbal Steam Treatment | 20 minutes | $37

A beautiful way to detox and relax. A refreshing herbal steam is the perfect pick me up and can be added in to any of our body treatments.

Detox Steam, Infrared Sauna & Vichy Shower | 30 minutes | $77

Receive the benefits from a detox and sauna session. To help draw out toxins in the body. Packages can also be purchased.

Hydrotherapy Bath & Soak | 30 minutes | from $97

Soak and ease aching muscles. The perfect way to relax and unwind prior to a body treatment. Choose your aroma’s and benefits. Starting from $105

SPA RITUALS

Our Day Spa Packages are the perfect way to take some time out to de-stress and relax. Suitable for both Men & Women, choose from one of our luxurious packages below, or contact us for a personalised custom package. Couple & Group Bookings are also available.

Ocean Memories | 3 hours | $367

Energising warmed aquatic massage oil, the sounds & smells of the ocean, a tension melting warmed heat stamp are incorporated into this divine experience. Including a body scrub, hydrotherapy spa, 1hr massage & 1hr facial.

Egyptian Spa Ritual | 3hours | $367

Cleopatra hydrating milk bath, 60 minute body & scalp massage, Cleopatra Egyptian body wrap, finishing with a 1 hour facial.

Tropical or Aroma Spa Ritual | 2.5 hours | $287

Hot Coconut oil hair treatment, scalp massage, body scrub, express facial with facial massage, steam room & shower, finishing with a 1 hour massage. Choose from aromas or tropical.

Floating on the Cloud | 2 hours | $227

Body Scrub, Massage, Hydrating Body Wrap, Indian Head Massage & Mini Facial

Simply Spoilt | 2.5 hours | $287

1hour facial, 1hour body massage, finishing with a basic manicure & pedicure.

Mum To Be Pregnancy Package | 2.5 hours | $287

A great way to unwind including a 1hour massage, express facial, basic manicure and pedicure

COUPLE’S SPA RITUALS

Are you looking for the perfect way to indulge with your loved one? Our Couple’s Packages are a great way to share the experience of a day spa pamper, together in the same or separate rooms.

Moi et Toi (Me & You) Couples Ritual | 2.75 hrs | $677

Our most popular couple’s package. You’ll each be pampered with a body scrub, private steam room treatment together, 1hr body massage, 1hr facial and scalp massage

Massage and Steam | 80 minutes | $287

Body Scrub, Steam & Massage | 105 minutes | $417

Tropical or Aroma Spa Ritual |2.5 hours | $577

BEAUTY ESSENTIALS

Lash Tint $25

Brow Tint $20

Eyebrow Threading $30

Lip Threading $18

Full Face Threading $66

Sides of Face $25

Full Leg Wax $55

1/2 Leg Wax $36

Full Arm Wax $40

1/2 Arm Wax $30

Underarms $20

Brazilian from $55

Bikini Line $28

G-String $38

Brow top/bottom $30

Lip Wax $18

Chin Wax $25

Full Face Wax $66

Sides of Face $25

Male Waxing

Back $49

Back + Shoulders $65

Chest + Stomach $49

Full Arms $45

Bikini from $32

G-String $38

Eyebrow $25

MANICURE & PEDICURE

A manicure and pedicure at Face Body Day Spa is like no other. We take impeccable care to ensure your safety and comfort is taken care of during each of them. Hygiene is extremely important to us, so we ensure your hands and feet only receive the best.

Basic Manicure | 30 minutes | $50

Steam Therapy, cuticle care, file, buff and nail polish.

Basic Pedicure | 30 minutes | $50

Steam Therapy, cuticle care, file, buff and nail polish.

Deluxe Spa Pedicure | 45 minutes | $85

Steam Therapy, foot soak with gel, heel treatment, foot scrub, foot massage, foot treatment mask, cuticle care, file, buff and nail polish.

Deluxe Manicure | 45 minutes | $65

Steam Therapy, hand scrub, hand massage, hand treatment mask, cuticle care, file, buff and nail polish.

Basic Manicure & Pedicure Package | 1 hour | $100

Deluxe Manicure & Pedicure Package | 1.15 hours | $150

OPI Shellac | 20minutes | $20

Add on a non chip gel polish application. $20 for hands, $20 for the feet.

OPI Shellac Removal | 20minutes | $20

Add on a removal of your non chip gel polish. $20 for hands, $20 for the feet.

SPRAY TANNING

Full Body Spray Tan ‘Medium’ | 15minutes | $60

Full Body Spray Tan ‘Dark’ | 15minutes | $65

Exfoliation & Spray tan | 30 minutes | $130

SPECIAL OCCASION

Special Occasion Makeup | 45 minutes | $99

Hair & Makeup | from 90 minutes | from $149

We’re delighted to provide a delicious lunch menu to all of our guests

When you visit us at Face Body Day Spa & Beauty Salon, we can easily organise a scrumptious lunch for you to enjoy in our private courtyard at only $14.95 per person. Fresh ciabatta is delivered to our beauty salon daily from Primavera café, and complimentary coffee, tea, herbal tea, and mineral water is always available.

If you would like to have lunch during your time at our friendly day spa, please let us know no later than the day before your booking.

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Liked on YouTube: Y & Li Traditional Chinese Medicine Clinic: Acupuncture and Remedial Massage in Parramatta https://youtu.be/ZoqJmZ1FOzc

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Ayurveda Parramatta: Your Destination for Holistic Health at Ayur Healthcare

At Ayur Healthcare, located in the heart of Parramatta, Sydney, we bring the ancient wisdom of

Ayurveda to the modern world. As the leading provider of Ayurvedic Ayurveda Parramatta treatment in Sydney, we are

dedicated to helping you achieve optimal health and well-being through natural, time-tested

therapies. With over 25 years of experience, our practitioners combine knowledge from both

India and Australia, ensuring the highest standards of Ayurvedic care. Whether you are seeking

relief from specific health conditions or looking to enhance your overall wellness, Ayur

Healthcare offers personalised treatments designed to restore balance to your body and mind.

Why Choose Ayur Healthcare?

Our clinic has been recognised as the "Most Popular Holistic Clinic in Australia" for three

consecutive years (2020, 2021, and 2022). We have also been finalists for the Parramatta Local

Business Award 2021 and the Australian Small Business Champions Award 2022. These

accolades are a testament to our commitment to excellence and the trust our clients place in us.

Expert Practitioners with Global Experience

Our team of highly qualified Ayurvedic practitioners, with B.A.M.S, M.S, and M.D qualifications,

bring a wealth of knowledge and expertise to every consultation. Drawing on their extensive

experience, they offer comprehensive Ayurvedic health assessments and personalised

treatments to help you achieve holistic well-being. Our approach is grounded in the principles of

Ayurveda, emphasising balance, harmony, and the natural healing powers of the body. At Ayur

Healthcare, you will find a range of services under one roof, including Ayurvedic consultations,

herbal remedies, therapeutic treatments, Panchakarma detox programs, yoga, and homeopathy.

Ayurveda: The Path to Natural Healing

Ayurveda, often referred to as the "science of life," is an ancient system of medicine that

originated in India over 5,000 years ago. It is based on the belief that true health is achieved by

maintaining a balance between the body, mind, and spirit. Unlike conventional medicine,

Ayurveda focuses on treating the root cause of ailments rather than just alleviating symptoms.

This holistic approach involves a personalised treatment plan that includes dietary

recommendations, herbal remedies, therapeutic massages, detoxification procedures, and

lifestyle modifications tailored to the individual’s unique constitution.

Ayurvedic Treatment in Sydney: A Comprehensive Approach to Wellness

At Ayur Healthcare, we offer a wide range of Ayurvedic treatments to suit every need. Our

specialisation in Panchakarma detox treatments has earned us a reputation as a trusted and

affordable Ayurvedic clinic in Australia, with thousands of satisfied clients who have experienced

profound improvements in their health and well-being. Our practitioners and therapists are

skilled in various Ayurvedic therapies, including traditional massages, herbal treatments, and

yoga sessions designed to promote healing and rejuvenation.

Experience Holistic Care at Ayur Healthcare

When you choose Ayur Healthcare, you are not just selecting an Ayurvedic clinic; you are

embracing a comprehensive wellness journey. Our personalised approach ensures that each

client receives a treatment plan tailored to their  Ayurvedic treatment Sydney unique needs, allowing them to experience the

full benefits of Ayurveda. Whether you are looking for Ayurveda in Parramatta or seeking the

best Ayurvedic treatment in Sydney, Ayur Healthcare is your trusted partner on the path to

holistic health. Visit us today and discover the transformative power of Ayurveda.

[kevinlee687-blog]

MASSAGE GIRLS FROM AUSTRALIA

Please come to our beautiful Erotic Massage Parlors is available at Lismore new classical new private studio combined with modern fashion cute girls to enjoy different massage experience. Every day we have 5 selected 18-27yo elegant Asian massage girls doing the most professional therapeutic remedial massage to loosen your muscles. Our girls love to provide you the best body to body massage Lismore New girls on roster every day.

 Our studio is a very special classical and graceful place Air conditioned, and very relaxing soft music will company with you during the massage services https://lismore.icracker.com.au/TherapeuticMassage.

We are located in the heart of Parramatta CBD within easy walking distance to everything, all of our staff are very attractive and very friendly and will give you the best service you deserve guaranteed.

 Please come to visit our elegant studio, enjoy the best different massage experience with us.

https://lismore.icracker.com.au

kevin 16-05-2019

[mmimigirl]

Beecroft Massage

NEW OPEN BEECROFT MASSAGE

Beecroft Massage Sexy & Cute Young Girls to Serve You Everyday!^^

Sweet, Beautiful & Hot Masseuses Waiting to Release Your Stress!^^

1 Minute Walk from Beecroft Train Station

Backdoor Entry with Parking abailable. Very Easy Parking nearby

******************************

At Beecroft Massage, you will enjoy new renovated luxury environment, quality massage services and professional massage services. We have elegant & gorgeous young girls from China, Thailand, Taiwan, Malaysia with professional & relaxation massage skills will pamper you all the time from top-to-toe.

You will receive a mixture of therapeutic bodywork, feather light touch & a variety of yummy creative relaxation moves that will open up your body’s ability to receive various forms of sensuality.She will begin the massage by applying oil to your anticipating skin, sliding her hands over every inch of your body.

This massage is performed mainly using hands and arms and is accentuated with teasing erotic caresses and provoking finger play.

Our shop is decorated with exquisite high-class style, a clean massage place with peaceful atmosphere. All clients can enjoy a quiet, private and immaculately decorated room with pleasant low lighting and air-condition. A very relaxing classical music will accompany with you during whole massage service.

Our massage services:

Chinese traditional massage, 
Swedish massage, 
Remedial massage, 
Thai oil massage, 
Deep tissue massage, 
Hot stone massage and foot reflexology.

********************************************* * ALL OUR GIRLS WEAR UNIFORM DUREING MASSAGE * *********************************************

** Clean Private Rooms ** Relaxation/Remedial/Deep Tissue / Hot Stone / ** Cupping/Back Stepping ** 100% Your Satisfaction is our Goal ! ** Asian Beauty! ** PRETTY & HOT YOUNG MASSEUSES

Massage Rate: 30 Minutes: $40 45 Minutes: $50 60 Minutes: $60 90 Minutes: $100

Service Area: Beecroft, North Rocks, Carlingford, Epping, North Epping，Marsfield, Pennant HIlls, Baulkham Hills，Northmead，Oatlands，North Parramatta， Cherrybrook, West Pymble， Westleigh, Thornleigh, Normanhurst, Castle Hills, Dural， Macquarie Park, Macquarie University Eastwood, West Ryde, Gordon, Pymble, Turranmurra,Hornsby, Waitara, Asquith, Chelteham, Wahroonga, Rydalmere， Ermington, Denistone West, Meadowbank,

CALL: 0451 599 998 or 02 8406 0948

ADDRESS: 19 Wongala Cres，Beecroft NSW 2119

Opening Hours: 7 Days, 10:00am – 7:30pm

FACEBOOK: https://www.facebook.com/Beecroft-Massage-295457477601258/ Hotfrog: https://www.hotfrog.com.au/business/nsw/beecroft/beecroft-massage Truelocal: https://www.truelocal.com.au/business/beecroft-massage/beecroft Word of Mouth: https://www.wordofmouth.com.au/reviews/beecroft-massage

NEW OPEN BEECROFT MASSAGE

Beecroft Massage Sexy & Cute Young Girls to Serve You Everyday!^^

Sweet, Beautiful & Hot Masseuses Waiting to Release Your Stress!^^

1 Minute Walk from Beecroft Train Station

Backdoor Entry with Parking abailable. Very Easy Parking nearby

******************************

At Beecroft Massage, you will enjoy new renovated luxury environment, quality massage services and professional massage services. We have elegant & gorgeous young girls from China, Thailand, Taiwan, Malaysia with professional & relaxation massage skills will pamper you all the time from top-to-toe.

You will receive a mixture of therapeutic bodywork, feather light touch & a variety of yummy creative relaxation moves that will open up your body’s ability to receive various forms of sensuality.She will begin the massage by applying oil to your anticipating skin, sliding her hands over every inch of your body.

This massage is performed mainly using hands and arms and is accentuated with teasing erotic caresses and provoking finger play.

Our shop is decorated with exquisite high-class style, a clean massage place with peaceful atmosphere. All clients can enjoy a quiet, private and immaculately decorated room with pleasant low lighting and air-condition. A very relaxing classical music will accompany with you during whole massage service.

Our massage services:

Chinese traditional massage, 
Swedish massage, 
Remedial massage, 
Thai oil massage, 
Deep tissue massage, 
Hot stone massage and foot reflexology.

********************************************* * ALL OUR GIRLS WEAR UNIFORM DUREING MASSAGE * *********************************************

** Clean Private Rooms ** Relaxation/Remedial/Deep Tissue / Hot Stone / ** Cupping/Back Stepping ** 100% Your Satisfaction is our Goal ! ** Asian Beauty! ** PRETTY & HOT YOUNG MASSEUSES

Massage Rate: 30 Minutes: $40 45 Minutes: $50 60 Minutes: $60 90 Minutes: $100

Service Area: Beecroft, North Rocks, Carlingford, Epping, North Epping，Marsfield, Pennant HIlls, Baulkham Hills，Northmead，Oatlands，North Parramatta， Cherrybrook, West Pymble， Westleigh, Thornleigh, Normanhurst, Castle Hills, Dural， Macquarie Park, Macquarie University Eastwood, West Ryde, Gordon, Pymble, Turranmurra,Hornsby, Waitara, Asquith, Chelteham, Wahroonga, Rydalmere， Ermington, Denistone West, Meadowbank,

CALL: 0451 599 998 or 02 8406 0948

ADDRESS: 19 Wongala Cres，Beecroft NSW 2119

Opening Hours: 7 Days, 10:00am – 7:30pm

FACEBOOK: https://www.facebook.com/Beecroft-Massage-295457477601258/ Hotfrog: https://www.hotfrog.com.au/business/nsw/beecroft/beecroft-massage Truelocal: https://www.truelocal.com.au/business/beecroft-massage/beecroft Word of Mouth: https://www.wordofmouth.com.au/reviews/beecroft-massage

[facebodydayspa]

Different Types of Body Massage and The Benefits To Your Mind, Body & Soul

At Face Body Day Spa we provide many different types of body massage, while they are all beautiful relaxing experiences they each have different benefits to your body and muscles. If you are wondering what massage to book or looking to experience something different at your next visit below we have explained the treatments we have available and the benefits.

Swedish relaxation massage– By far the most popular treatment in our spa Swedish massage is the ultimate in relaxation, this technique is a beautiful experience to ease away tension. The technique used in this type of massage focuses on muscle relaxation, targeting superficial muscles (rather than the connective tissues targeted in deep-tissue massage) and increasing blood circulation. If you’re looking to reduce tension or suffering from anxiety then definitely opt for a Swedish massage. We also offer custom aromas to enhance your experience

Remedial massage- A more intense and specialised technique that focuses on treating concerns related to muscles that are knotted, tense, damaged or if you are suffering from reduced mobility. It’s ideal if you are a sports athlete, do regular intense exercise or have a physically demanding lifestyle.

Our massage therapists use a combination of pressure, massage and stretching to deeply massage the muscle and stimulate the body’s mechanisms to repair itself. There are many benefits to remedial massage including relieving tension and muscle pain, improved posture and joint mobility, reduced physical and mental stress and improved sleep.

Aromatherapy massage– This treatment uses essential oils to improve both mental and physical wellbeing. The main benefits of an aromatherapy massage are reduction of stress and anxiety, decrease in muscle tension and pain relief. It also helps to reduce mental stress and enhance your body’s relaxation. We have a range of essential oils and each one has unique benefits from calming and relaxation to energizing blends.

Hot Stone- A deeply relaxing massage technique where our therapists use heated basalt rocks (a type of volcanic rock). The hot stones are smooth and flat and are placed on specific parts of your body. The warmth in the stones adds to the benefits of your massage as the warmth eases muscle tension and pain and also increases blood flow to the area. We also find our clients find the warmth a very relaxing experience adding to the mental relaxation state.

Soy Candle– A unique massage treatment that is a wonderful warming and relaxing experience using Swedish massage techniques to stretch, work and relax the muscles. During the treatment, we use a specialised soy oil based candle that heats the oil to a warm temperature that can then be poured onto the skin and massaged in. It is a wonderfully relaxing treatment as the warmth relieves muscle tension and aids in relaxation. As we are using a soy oil from the candle it is rich in vitamin E which leaves the skin feeling nourished, hydrated, soft and rejuvenated after the massage.

Pregnancy Massage- During pregnancy, your body is put under extra stress and muscle strain as you carry extra weight and your body changes to accommodate carrying a growing baby. Our therapists are trained in specialised pregnancy massage techniques to ensure we can provide you with a safe and relaxing treatment. We know the areas to avoid and will ensure you are comfortable in the bed. The benefits are endless from reducing stress, relaxing strained muscles, increasing blood flow and improving your mood and sleep quality.

Our award winning day spa in Parramatta is the perfect place to experience a specialised massage technique. Our team of spa therapists are qualified and experienced and can assure you a relaxing treatment.

Ready to book? Book online now!

[rgcseo]

Our dynamic health care team consists of experienced and professional Chiropractors, Sports Chiropractors, Physiotherapists, Podiatrists as well as allied health professionals such as Massage Therapists, Nutritionists, Personal Trainers and Exercise Physiologists at Parramatta, Castle Hill & Wetherill Park Locations.

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Our dynamic health care team consists of experienced and professional Chiropractors, Sports Chiropractors, Physiotherapists, Podiatrists as well as allied health professionals such as Massage Therapists, Nutritionists, Personal Trainers and Exercise Physiologists at Parramatta, Castle Hill & Wetherill Park Locations.