#SUPP UP No Bull Whole Food Military Nutrition At Home

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Workout Nutrition DIY: THIS is Better Than Caffeine for Workouts.

Workout Nutrition DIY: THIS is Better Than Caffeine for Workouts. #caffeine #workout #gym #workoutnutrition #supplements #workoutsupplements #suppup #supp_up #workouttips #nutrition #nutrtitiontips

If you’ve ever served in the military, or had a work week that demanded crazy hours from you, you’ve probably run out of time in the day to get what you want/need to get done outside of your work hours. I’ve been guilty of it, and over the years I had to find a way to navigate sleep deprivation before my body forced me to rest. So many of us take sleep for granted – we count hours and minutes…

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Breakfast Bites: A Rant and A Lazy Man's Breakfast.

Breakfast Bites: A Rant and A Lazy Man's Breakfast. #supp_up #breakfastbites #food #healthy #nutrition #recipe #recipeblog #workouts #military #gym #veterans #lazyrecipes #easyrecipes #recipes #protein #nutrientdense#militarymuscle

Breakfast is a great and often neglected way to kickstart your day, so we’re back with another Breakfast Bites post. If you haven’t already, check out the last Breakfast Bites post where I show you how to get a polyphenol packed shake for even better health. This time around I’m going to share with you a recipe I sometimes use when I don’t feel like cooking but still want something that’ll put a…