#TeamPrecision

[noahboswel]

Ashkan Rajaee teaches what most managers are afraid to admit: You can’t improvise your way to success.

[joseaesquea]

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Reposted from @nattiebossrd Two [Meal Prep Methods] to Meet Your Needs I am aware that I have a unique approach to nutrition. What I see most online is either hardcore macro counters or hardcore intuitive eaters. BUT, based on my years of experience as a female athlete, I truly feel that both approaches are immensely beneficial to your performance -- it just depends on your goal [and your intention behind that goal]. 1️⃣THE PRECISE METHOD - is the approach most beneficial for competitive athletes who either have to cut weight or want to maintain their fight weight consistently. I believe this strategy is important to ensure you are not eating *too little* (which is often the case when athletes cut weight). This method is also an amazing tool for teaching portion sizes and macros for those who have zero knowledge about nutrition fundamentals or balanced meals. I use this most often when I make an adjustment to my nutrition needs (i.e. weight cutting vs. being pregnant) and need some feedback as my body adjusts to the new changes. 2️⃣THE INTUITIVE METHOD - is the approach most beneficial for the athlete who wants to focus on fueling their body optimally without measuring/tracking consistently. The focus is on integrating balance of both performance and soul foods by letting their body guide their food choices. This is great for athletes who are in ‘off season’, are not big competitors, or feel that the precise method may trigger them to develop/re-ignite an unhealthy relationship with food. The caution to this approach is if you already have been under eating or restricting for years, your body has likely suppressed your appetite; then often what will happen is that you continue to undereat because that is what you have trained your body to do. So I’m curious to hear your thoughts; with where you are in your life right now are you #TeamPrecise or #TeamIntuitive? https://www.instagram.com/p/CFa3QSIJIdh/?igshid=8p06wpl9a2qd

[djprecise28]

Last night @social59nj #theheavyhitterdjs #borotees #teamprecise https://www.instagram.com/p/B3NC_9FlnSa/?igshid=1ro5xy8frtphe

[damajority]

Producers Challenge! Bad John x Kenny Phillips x Precision

A battle like no other. Can Kenny’s 40 years in the music industry trump Kasey and Kyle’s? A real ole school VS new school challenge.  🎧Producers turn DJs for one night. Who’s team are you on?  Tune in on Friday at 8:00 pm ET on Wack 90.1 Official Youtube live stream, Wack 90.1 FM Facebook page! Don’t miss this one. Lots of surprises in store.  #generations 👴🏾👨🏾‍🦳🧔🏾👨🏾‍🦲👨🏾‍🦱👦🏾👶🏾 #producerschallenge#teamkenny  🎸 #teambadjohn 🎹 #teamprecision 🎼 Read the full article

[djprecise28]

Each & Every Friday @mrgsnj Soundtrack Provided By @djprecisehh + @djammonj Unwind Afterwork Into the night!! #AfterWorkFridays #MrGs #PricelessLIFE - #teamprecise

[djprecise28]

This friday come party with me and friends as we do it big at #DonCoquiWhitePlains for my brother @ralphiemercado #bday ...WILL YOU BE THERE TO CELEBRATE WITH US? #PartyWithRalphie #RalphieMercado #BirthdayCelebration #DonCoquiWhitePlains - #teamprecise

[djprecise28]

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#zumbacruise17 #DJPrecise @ralphiemercado #Lit #teamprecise #TheHeavyHittersDjs

[djprecise28]

@Regrann from @missjvasquez - Friday We Party w/ @#theheavyhitterdjs #DJPrecise x @DJNyse_ & @DjCrule & Everyone is FREE Before 12am! For Tables Or Free Admission 516-286-0725 @therealjeffstyles - #teamprecise

[djprecise28]

#Ootd @laboomny @djprecisehh @lboogsonair Killing it, keeping that dance floor on fire, the bottles and that hookah flowing🔥🔥🔥 🍾🍾🍾💨💨💨 Director Creds to @gtownx and imagery credits to @djplus1 of @visualragemedia #laboomny #laboom #djprecisehh #heavyhitters #TheHeavyHittersDjs #gtownx #lboogsonair #lamega979 - #teamprecise

[djprecise28]

Last Saturday @laboomny @djprecisehh @lboogsonair Killing it, keeping that dance floor on fire, the bottles and that hookah flowing🔥🔥🔥 🍾🍾🍾💨💨💨 Director Creds to @gtownx and imagery credits to @djplus1 of @visualragemedia #laboomny #laboom #djprecisehh #TheHeavyHittersDjs #gtownx #lboogsonair #teamprecise @mrydiaz

[djprecise28]

Come Party on a Midnight Cruise with @worldfamousdjem & #djprecisehh on Saturday, June 10th aboard the Cabana Yacht! Tickets on Sale Now! Birthday Packages, Bachelorette Party Packages, & College Graduation Packages Available! #NYPartyCruise NYPartyCruise http://www.nypartycruise.com/eventpages/2017/midnightcruise61017.html 🛥⚓️🛳💃🍹🍸🥃🥂🍷🎶🛥 - #teamprecise

[djprecise28]

Industry Tuesday Continues tomorrow night @access_spiritlounge This weeks guest @djprecisehh @djbrendanoneill @djrmonte FREE EVENT Lets Go! #industrytuesdays #access #njnightlife #nj #openformat #djlife #newpartyalert #warning #dmagency - #TheHeavyHittersDjs #teamprecise

[djprecise28]

#tbt @social59nj #TheHeavyHittersDjs #teamprecise

[djprecise28]

5 de Mayo goes down in O-Town with my Brother @jaejohnson at #Vintage alongside side @djarsonistlmp @remingtonsteele @cody_jared and @djexclusivefl .. hosted by @power953 own @rickypadilla !!! need a table TEXT 407.900.9506 - #TheHeavyHittersDjs #teamprecise

[djprecise28]

@jimmysnyc with #ericB in the building #TheHeavyHittersDjs #teamprecise

[djprecise28]

2nd stop SATURDAY at SL LOUNGE (40-15 Warren st Elmhurst Queens ny) GLOW PARTY (2000 Glow Stick GiveAway) Music by me #DJPrecise @djcarlitonyc , @djbabyfacenyc and @DJJUANO. ▶ FREE ADMISSION on GUESTLIST until 12am. ▶LADIES OPEN BAR until 12am. ▶ For Guestlist text Name+ number of Guest to 917-568-5851. \\\\BIRTHDAY PACKAGE /////////////////////////////// 2 PREMIUM BOTTLES CHAMPAGNE, CAKE & HOOKAH for $288 tax included. TO BOOK YOUR BIRTHDAYS call 917-776-3479 Follow us on IG @cesarcabreraent - #teamprecise