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joshvandervoort · 1 year ago

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Biophilia: Unraveling the Innate Human Connection to Nature's Beauty with Joshua Vandervoort

Nature has always held a profound influence on human existence, shaping our physical, emotional, and psychological well-being in profound ways. The concept of biophilia, coined by biologist E.O. Wilson, explores the inherent connection between humans and nature, highlighting the deep-rooted affinity and bond that we share with the natural world. In this blog, we delve into the significance of biophilia and its implications for human health and well-being, emphasizing the importance of fostering a harmonious relationship with nature. Josh Vandervoort

Evolutionary Roots of Biophilia

The roots of biophilia can be traced back to our evolutionary history as hunter-gatherers, where our survival depended on our ability to navigate and adapt to natural environments. Over millennia, humans have developed an innate affinity for natural landscapes, lush greenery, flowing water, and diverse wildlife. This affinity is deeply ingrained in our biology and psychology, influencing our preferences, behaviors, and perceptions of the world around us.

Research suggests that exposure to nature's beauty can evoke a sense of awe, wonder, and reverence, triggering positive emotions and physiological responses. From the soothing sound of rustling leaves to the vibrant colors of a sunset, nature's sensory stimuli have a profound impact on our mood, stress levels, and overall sense of well-being as championed by nature lovers like Joshua Vandervoort.

Healing Powers of Nature

The therapeutic benefits of nature have been well-documented across cultures and civilizations, with nature-based healing practices dating back centuries. From Japanese shinrin-yoku (forest bathing) to Scandinavian hygge (embracing coziness and contentment in nature), various traditions recognize the restorative power of nature in promoting physical, emotional, and spiritual health. Joshua vandervoort Rochester New York

Studies have shown that spending time in natural environments can reduce stress, lower blood pressure, boost immune function, and improve mood. The sights, sounds, and smells of nature have a calming effect on the nervous system, promoting relaxation and mental clarity. Whether it's a leisurely stroll through a park, a hike in the mountains, or simply sitting by a tranquil lake, immersing oneself in nature's embrace as highlighted by nature lovers like Joshua Vandervoort can provide a much-needed respite from the hustle and bustle of modern life.

Connection to Biodiversity

Biophilia extends beyond mere appreciation for scenic landscapes; it encompasses a deep sense of reverence and respect for biodiversity and the intricate web of life on Earth. Humans have an inherent desire to connect with other living beings, whether it's watching birds soar through the sky, observing bees pollinate flowers, or marveling at the diversity of plant and animal species in a rainforest.

Maintaining biodiversity is essential for the health of ecosystems and the survival of countless species, including humans. By nurturing their biophilic connection to nature, nature lovers like Joshua Vandervoort cultivate a deeper appreciation for the intrinsic value of biodiversity and the urgent need to conserve and protect natural habitats.

Biophilia in Urban Environments

In an increasingly urbanized world, many people have become disconnected from nature, leading to a host of physical and mental health issues. However, incorporating biophilic design principles into urban environments can help bridge this gap and create spaces that foster a sense of connection and well-being. Josh Vandervoort Roch NY

From green roofs and living walls to urban parks and community gardens, integrating natural elements into the built environment can enhance aesthetics, promote relaxation, and improve air quality. By prioritizing access to green spaces and incorporating natural materials and textures into architectural designs as emphasized by nature lovers like Joshua Vandervoort, cities can create healthier, more sustainable environments that support human flourishing.

Cultivating Biophilia in Everyday Life

Fostering a deeper connection to nature doesn't require grand gestures or elaborate retreats; it can be cultivated through simple everyday practices that prioritize immersion in natural environments. Whether it's tending to a garden, bringing houseplants into the home, or taking regular walks in nature, incorporating small doses of nature into daily life can have profound effects on our health and well-being. Joshua Vandervoort Roch New York

Mindfulness practices such as meditation and deep breathing exercises can also deepen our connection to nature by encouraging present-moment awareness and appreciation for the beauty and wonder of the natural world. By slowing down, tuning into our senses, and embracing moments of stillness and solitude, we can tap into the healing power of nature and cultivate a greater sense of harmony and balance in our lives.

Embracing Our Biophilic Connection

The concept of biophilia serves as a poignant reminder of humanity's innate connection to the natural world and the profound impact it has on our well-being. By acknowledging and nurturing our biophilic instincts, we can unlock the transformative power of nature to enrich our lives physically, emotionally, and spiritually. From the healing benefits of spending time in green spaces to the awe-inspiring experiences of biodiversity, embracing our biophilic connection offers a pathway to greater harmony and fulfillment.

As we navigate the complexities of modern life, it is essential to prioritize our relationship with nature and strive to create environments that support our innate need for connection to the natural world. Whether it involves incorporating biophilic design principles into urban landscapes, cultivating green spaces in our communities, or simply taking time to immerse ourselves in the beauty of nature, each action contributes to our collective well-being and the sustainability of the planet.

Moreover, embracing our biophilic connection can inspire a deeper sense of environmental stewardship and responsibility. By recognizing the intrinsic value of nature and our interdependence with all living beings with the help of nature lovers like Joshua Vandervoort, we are motivated to take action to protect and preserve the delicate balance of ecosystems worldwide.

In essence, biophilia invites us to rediscover our place within the intricate web of life and to cultivate a profound appreciation for the natural world. As we embrace our biophilic connection, let us strive to live in harmony with nature, fostering a future where humans and the environment coexist in sustainable equilibrium. By doing so, we not only enhance our own quality of life but also ensure a legacy of health, vitality, and abundance for generations to come.

#joshua vandervoort

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sistaffing · 1 year ago

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Explore the intricate world of website design and hosting with insights tailored for businesses in Rochester. Uncover the artistry behind creating an effective online presence, delving into the latest trends and strategies. Elevate your digital game and discover how thoughtful design and strategic hosting can propel Rochester businesses to new heights on the web.

#website design rochester

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marksmith011 · 1 year ago

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Web Design Services in Rochester

Ninety Two is the top branding agency which provides the best Web Design Services in Rochester, NY. Reach out to our team to see how we can help grow your business and drive revenue through branding and online presence.

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sailorseo9 · 1 year ago

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#seo companies rochester ny #rochester ny seo company

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kenneththomas1 · 3 years ago

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Business on the internet is the first thing business owner should do is to have a website of the business. More and more people spend much time online these days. If you want a website that offers a total solution for your eCommerce needs, you need to find the right web design company. Ark Innovative's Rochester NY web development team collaborates with our marketing strategist to create the ideal site design for your company. To know more visit us online at arkinnovative.com.

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webwahllc-buffalo-blog · 6 years ago

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webWAH! LLC. is a professional website design and development company in Rochester NY. We specialize in custom web design that will grow your business! Get more business online with a website and a full branding package. Contact us Today!

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webwahllcwebdesign · 7 months ago

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Best Website Design Company in Rochester, NY

Are you looking to grow your business online? Our SEO and Web Design company in Rochester, NY offers a full range of digital marketing services to enhance your visibility and impact. We specialize in SEO, and web design to ensure your site not only attracts visitors but also converts them into loyal customers. Contact Today!

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Best Website Design Company in Rochester, NY

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iskproinc-blog · 6 years ago

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Using static HTML code for designing website was a traditional way, which no longer exists. As the same kind of HTML code was used to load each page, it makes the designing process time consuming and further slows down the loading speed of the website. With the advancement in web development and coding technologies, such issues can be resolved by using an innovative HTML to WordPress conversion technique. We’ll reveal the four exclusive features of WordPress theme that makes you convert your HTML website into a WordPress platform.

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iskpro1-blog · 6 years ago

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#Web Development Experts Rochester #Web Design Services NY #Web Design Rochester #Website Design Rochester #NYC Web Design Firms #Top NYC Website Design Companies #Custom Web Design Companies NYC #Web Agency New York #Web Developers In New York

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s4g2world · 4 years ago

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SEO: Agency, In-House Or Freelance - What Is Ideal For My Business?

With every passing day, digital marketing is becoming more important as ever. Big and small start-ups are advancing for digital marketing platforms to get their high business rankings and more ROI.

Search engine optimisation is one of the most crucial pillars of online marketing that supports the other channels including email marketing, PPC and more. Many businesses favour SEO over email marketing or PPC, because SEO is fruitful in the long run and offer a better ROI as compared to email marketing, PPC or any other strategies.

SEO is a long-term investment; it's high time that your business should seriously consider to invest in SEO. There are many ways through which you can get your SEO done: outsource your SEO, hire an in-house SEO agency or hire SEO freelancers.

Hiring An In-House SEO Team

SEO is not a simple thing, it's complex and difficult regarding getting rankings, leads and traffic you need to have a dedicated in-house SEO team who are right in their respective fields. Having an in-house squad have a lot of benefits such as the team is always around to look into the website issues, so there will be no significant problem.

Also, search engine and technical issues can be caught the ride in the start before it gets any worst. Having an in-house team can help you in the upcoming ventures that company might be planning to have to increase their business like pilot business model or sister website.

Outsource To An SEO Agency

When businesses don't have enough budget to have an in-house SEO team the ideal choice left for them is to outsource their SEO and marketing needs to a third party and SEO agencies that are sound. An SEO agency comprises of link builders, content producers and project managers hired in their team, and they work with different clients from all around the globe.

Outsourcing your SEO work to an SEO agency is right in a way as professionals from that field will handle your job. The way things work in an SEO agency is different from the in-house team as people tend to leave, so the people who worked for you before are not sure to be working there anymore.

Hiring A Freelance SEO

A freelance SEO person is also a good option, but they don't work for an agency neither they work in-house. They not only take on your SEO project but they also keep every aspect of it in mind and are highly responsible for bringing more leads and traffic to the business.

Usually, people who don't like to work with agencies or have in-house teams work with freelance SEO as they don't take multiple projects and can listen to you more than the SEO agencies. A freelance SEO person is less expensive than an SEO agency.

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joshvandervoort · 1 year ago

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Biophilia: Unraveling the Innate Human Connection to Nature's Beauty with Joshua Vandervoort

Evolutionary Roots of Biophilia

Healing Powers of Nature

Connection to Biodiversity

Biophilia in Urban Environments

Cultivating Biophilia in Everyday Life

Embracing Our Biophilic Connection

#joshua vandervoort

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kcostanz · 5 years ago

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disclaimer: I’m going to be existential & sad before I turn it around

As 2020 wraps, I find myself increasingly absorbed by understanding the practices that I’m newly drawn to. The things I’ve chosen to connect with to get through what has certainly been the most unexpected year of my life, and perhaps that of billions of others. Even making such a grand statement still boggles my mind. Taking a moment to step outside of my life to acknowledge this global reality always gives much needed perspective. Life has been altered in wholly unforeseeable ways for billions of people this year.

Exactly how our lives and worlds have been reshaped certainly looks different for each and every one of us. Our realities are constructed by so much: where we live, who we live with, what we do each day, our job, or the roles we play in society as a whole. Every life looks different, but the pandemic’s impact on these answers (and many more) is ever-changing and harshly felt.

Reflecting on my own journey that has been navigating covid-19 and its impact on the world centers upon my age. Being 22 years old right now feels like constantly being stuck at a major life inflection point. In many ways I’m at the height of decision making- important ones at that, that will guide (the beginnings of) the rest of my life. Existential and perhaps a bit dramatic I know, but the pandemic exacerbates these emotions, so throw me a bone.

I spent the first 21 years of my life on a set path, a regulated track that unknowingly provided an absurd amount of comfort. I went to public school K-12, graduated high school, and attended a 4-year institution, long awaiting the fantastical graduation year that for so long existed as a far-off fantasy: 2020.

That momentous final semester was different than expected, but I can’t complain. I spent the last 3 months of college with a small handful of my closest friends, attended classes from the comfort of my bed, and graduated in my tiny apartment with two of my closest friends who hung around until the end.

I procrastinated packing and cleaning my apartment until the last possible moment as my disapproving landlord approached to conduct the final walkthrough. Unsurprisingly, I left with a fraction of the security deposit, and the hard learned lesson that expo marker writing does not always come out of refrigerators (as the All Purpose spray, Oxi-Clean, bleach, hot water, soap, and eventually, shamefully, white paint can attest).

With a egregiously packed car and zero rear view visibility, I was off. I blasted oldies with a twinge of liberation- I think I recall Born to Run (don’t worry, I am indeed embarrassed). I left all four windows down until I could no longer stand the sound of garbage bags flapping. Five short hours later I pulled into the driveway of my childhood home in Rochester, NY (with a broken mirror in the trunk no less- unsure if I’m superstitious but it felt like bad luck).

The latter half of 2020- from June until now, has been full of unknowns, decision making in the dark, and hard fought self motivation. Vivid mixes of emotions old and new.

First the dread of moving back in with parents as a young adult, and the stubborn resistance to fully unpack, so as to not get “too comfortable” at home. I now know such a thing is impossible for many reasons, one being that regardless of the lighting, art, and design, the girly pink walls of my childhood bedroom have proven immutable.

Following this initial shock were extreme levels of self-induced pressure to find a job, do nothing but apply to jobs, and then bask in dejected feelings of never being able to get a job. While in the process, fully isolating myself from others, because I simultaneously felt I had too much to do, but yet was never really doing a thing. That concept has been fun to sit with. It comes with the realization that the carefree bliss of not having a single thing to do- say for a month long winter break- is officially gone. The list of things you could (and probably should) be doing is endless- welcome to the real world, Kate!

August was a blessed, beautiful month that, at the risk of (again) sounding dramatic, I am eternally grateful for. During this sweltering month I lived out of a car for nearly 3 weeks, camping with two pals throughout Utah and Wyoming. Even hitting a deer at 9pm, in a no-cell service zone, in the middle of a State Forest in Wyoming was a welcomed adventure at this point. A broken transmission, impromptu camping, two-hour tow truck ride, countless insurance calls, hostile car dealership conversations, two rental cars later, and we were back on track. This (incomplete) list of challenges provided beautiful life experience however, imparting lessons I could never fully know until I lived them.

Returning home was as expected, a difficult transition back to monotony. Did I apply to vineyard jobs vaguely “out west?” Absolutely. Did I have it in me to go through with such a spontaneous life choice? Unfortunately not, though to my credit I did realize important goals that stood in the way of a dreamy vagabond existence.

The fall has been a blur, and now there’s snow on the ground. I’ve found myself living for the future, and rarely ever for the moment, which is entirely antithetical to my personal philosophy. I have proclaimed my personal soundtrack to 2020 to be the loop of traditional Lebanese music that plays on repeat at my job as a server at Sinbad’s Mediterranean Cuisine (now as a takeout extraordinaire. And yes, despite the lack of in-person customers we are indeed instructed to play the CDs as per usual). This work, or my role as a part-time nanny is far from fulfilling (though the kids are darn cute), but that’s not the point for now. “At least I’m saving!” has been my most reliable source of positive encouragement, nearing personal mantra.

I write this from my childhood bedroom, sitting at my desk, which was once our kitchen table circa 2002. It is as wobbly as it is sentimental, and I love it. The desk faces a window, the sill littered with glassware and candles because I have a thing against artificial light. I have a total of five notebooks, half opened, each containing swirling levels of thoughts, drawings, organization, calendars and to do lists. An orange caricature of a topless french woman sunbathing sits in front of me, reminding me that “TOUT VA BIEN!” (that everything is fine). And in minutes I will be dancing to the Moana soundtrack or drawing christmas trees and unicorns with 3 and 4 year olds. A snapshot of my life, at 22 years old, in 2020.

Despite my life not being what I expected, or what I wanted it to look like as I embark on what’s supposed to be the most adventurous, spontaneous, and simply well-lived decade of my life, it is what it is, and as the french lady says, everything is fine. I have two part-time jobs, unforeseen savings, quality family time (both for better and for worse), my mom’s cooking, and a roof over my head. In a world with inconceivably high death tolls, rising unemployment and homelessness rates, and the constant, precarious fear of general loss, I have infinite blessings to count.

Life does feel like a giant waiting game though. How can one strategically plan out what comes next in their individual life when the entire world remains a massive question mark? In a time when we feel trapped, impatiently waiting for opportunities, experiences, and adventures to reopen, waiting feels hopeless. Because it is. If you’re unhappy with the opportunities before you, create your own.

I’m not saying I’m doing a stellar job at this myself- and as you can see I certainly struggle with my fair share of existential pessimism (day in and day out). But doing things has a certain electrifying feel that ignites and empowers you to build a meaningful life. I’m producing a web series with a group of similarly listless 20 somethings who are also doing their best to be creative and productive from the confines of their family homes. I’m practicing yoga and meditation really to cope with my own stress and internal anxieties, but in doing so am creating new habits and mindsets that will certainly outlast the pandemic. I’ve connected with a group of strangers by dancing to shamantic and electronica music in various outdoor locations throughout Rochester. Whoa! Never would I have imagined finding such deeply liberating peace through ecstatic dance of all things, but hey 2020 is full of surprises.

This position I’m in is both uniquely my own through my personal experiences, and also shared by more people than I could imagine. Maybe only bits and pieces resonate with you, or maybe you are living your best life in the city of your dreams with a fabulous career in a lovely home with the world’s best roommates. But even if that’s you- you’re missing out on something too. The whole world is. We feel disconnected, disjointed, digitally controlled and consumed, and despite who we surround ourselves with- isolated. We’re stuck living in a world of “once this is over I’ll….” and no matter who you are it feels damn weird to spend so much time in your head dreaming of a future rather than living it out in the now.

So… solutions? As we all know, you only have so much control during a global pandemic (very little to be exact). But what you can control is how you live your life during it. I certainly won’t preach to what works and pretend like I’ve figured it out- that work is no one’s to do but your own. But I do feel that so much comes down to mindset, perspective, mental health and ultimately finding ways to seek inner peace.

Potential solutions are abundant, and have been explored by more people now than ever before. Though there is no recipe to conquer the inevitable fears, concerns and anxieties that accompany the pandemic and this phase of life, I’m interested in further exploring some of the ones that work for me. How is something as simple as breathing so helpful?

Finding inner peace is a sought after skill in 2020. I have endless gratitude to all of the incredible humans who have served as a source of learning, and have helped me to tap into positive internal energy. My intention is to look into some of the causes of (my personal) covid-realted inner turmoil and the solutions that have brought some serenity into my life. Though they may not always be long lasting, some answers are better than none. Here’s to writing for no one, and thank you for listening. <3

#covidー19 #mental health #meditation #mindfulawareness #exestentialism #2020

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