Sculpt Your Abs to Perfection: Discover the incredible benefits of ab roller workouts in our latest article. From core activation to strengthening those abdominal muscles, this is the secret weapon you've been waiting for. Head over to the link in our bio to read more and roll your way to a stronger, more defined midsection! šŖš„ #AbsOnFire #AbRollerWorkout #FitnessArticle #CoreStrength
Abs were on š„ this morning! Got it in early before work. Iām both looking forward and fearing tomorrowās workout. Mostly excited. Did you press play? Did you get some work done and sweat š¦ it out? Drop a š¤ if you got the work done!!! Core Inferno: āļøš„š ā¢ ā¢ ā¢ ā¢ ā¢ ā¢ #morningmeltdown100 #mm100 #coreinferno #absonfireš„ #day3of100 #earlymorningworkout #beachbody #beachbodyondemand #teambeachbody #beachbodychallengegroup #challengegroup #fitfriends #carina #teamcarina+ #fitgumi #genki https://www.instagram.com/p/B-rkqT1BzEC/?igshid=1mokkin4iqtys
Not gonna lie...y'all I made every excuse in the book š even after chugging my energize while mopping the entire house. I was exhausted and drained from not sleeping well and my body hurting from doubles, but I sucked it up and pushed play! Holy abs on fire Batman! ā #teamchangeonfireš„ #shaunweek #day4ā #absonfireš„ #thatsgonnasucktomorrow #ouch #getsome #painisweaknessleavingthebody #mommasgotgoalsnotexcusesš
There needs to be an improved pain scale for workouts! Pain aside, I still love hitting the gym with my kid! #workingout #motherdaughter #fitness #earntheburn #mylife #absonfireš„
Core Inferno is a beast of a workout! Abs on š„!! Getting into the busy time for work...especially tomorrow. The workouts keep me sane. ā¢ ā¢ ā¢ ā¢ ā¢ #mm100 #morningmeltdown100 #coreinferno #absonfireš„ #Beachbody #beachbodyondemand #teambeachbody #carina #teamcarina+ #fitgumi https://www.instagram.com/p/B5VxVZjh-J4/?igshid=o7ic2hdgrrfp
MorningMeltdown100 - Phase 2 - Day 23 - Core Inferno: āļø Wow! My abs...mainly the obliques were on š„! Those side planks and then pulses were burners! This whole workout was amazing. Getting the core burning and firing. Those bear weight drags were interesting for sore. So happy to be on the same day as one of my bfs, Juli! We just get each other and motivate one another in a different way. #MorningMeltdown100 #MorningMeltdown100Phase2 #MorningMeltdown100Day23 #CoreInferno #AbsOnFireš„ #Beachbody #BeachbodyOnDemand #TeamBeachbody #CaRinA #TeamCaRinA+ #FitGumi #BestieMotivation https://www.instagram.com/p/B2xj9RyBA3C/?igshid=186kahomjz7qx