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spicezen · 4 months

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Hydration Hacks - Cold-Pressed Juices for Staying Refreshed All Year Round

In the ever-evolving landscape of wellness, one timeless truth remains — the significance of staying hydrated. Water is life's elixir, and as we navigate the changing seasons, there's a delightful ally that can accompany us on this journey: cold-pressed juices. In this exploration, we will uncover the art of crafting the perfect cold-pressed juices tailored to every season, ensuring you stay revitalized throughout the year.

Introduction

Amidst the kaleidoscope of health trends, the ritual of reaching for a cool, refreshing beverage stands unwavering. However, the spectrum of hydration extends beyond the simple act of drinking water. Enter cold-pressed juices, a vibrant and nutritious solution to meet your hydration needs throughout the year. Join us as we embark on a journey through the seasons, discovering the art of crafting the perfect cold-pressed elixirs.

Seasonal Staples: Tailoring Juices to the Weather

Summer Refreshers

As temperatures soar, the need for cool and hydrating beverages becomes paramount. Citrus-infused blends take center stage, offering a symphony of oranges, lemons, and limes that invigorate the senses. Complementing this zestiness are concoctions featuring watermelon and cucumber, providing not only hydration but also a much-needed respite from the sweltering heat.

Fall Flavors

The transition to fall need not signal a farewell to refreshing beverages. Embrace the season with apple and pear blends, capturing the essence of autumn in every sip. Add a touch of warmth with spices like cinnamon and nutmeg, transforming your cold-pressed juice into a cozy indulgence.

Winter Wellness

As winter blankets the world, cold-pressed juices become a vital companion in supporting your immune system. Ginger, turmeric, and citrus fruits take the spotlight, creating an immunity-boosting concoction that's both comforting and nourishing. For those chilly nights, explore hot-cold combinations that provide warmth alongside hydration.

Spring Spritzers

With the advent of spring, your cold-pressed juices can mirror the blossoming surroundings. Light and floral options featuring strawberries, mint, and basil offer a refreshing start to the day. Detoxifying blends, often featuring cleansing greens, contribute to shedding the winter lethargy, ensuring a rejuvenated beginning to the season.

Creative Combos: Mixing and Matching Ingredients

To unlock the full potential of cold-pressed juices, it's essential to experiment with a diverse array of ingredients. Green juices, incorporating kale, spinach, and other leafy greens, provide a nutrient-packed punch that revitalizes the body. Superfood infusions, featuring chia seeds, acai berries, and spirulina, add an extra layer of nutrition to your concoctions. The introduction of herbs like mint or basil can elevate the flavor profile, transforming your juice into a sophisticated and refreshing beverage.

DIY Cold-Pressed Juicing Tips

Embarking on a cold-pressed juicing journey at home requires a few essential tips to ensure success. Invest in a high-quality juicer to preserve the integrity of the ingredients. Select fresh produce and prepare it properly, understanding the nuances of each ingredient for optimal juicing. Maintain the nutritional value of your juices by consuming them shortly after preparation, or delve into proper storage techniques to extend their shelf life.

Benefits Beyond Hydration

Cold-pressed juices offer more than just hydration; they are a holistic approach to well-being. Ingredients like ginger and turmeric, known for their anti-inflammatory properties, contribute to overall health. Leafy greens, a staple in many cold-pressed recipes, infuse your body with essential vitamins and minerals. Feel the energy surge as you make these beverages a cornerstone of your daily routine, unlocking a wealth of health benefits beyond simple hydration.

Conclusion

As we conclude our exploration of hydration hacks with cold-pressed raw juices, remember that staying refreshed is not just a destination but a journey. Experiment with different combinations, share your favorite recipes with fellow enthusiasts, and make hydration a delicious and essential part of your life. Here's to a year-round celebration of vitality through the art of cold-pressed juicing!

#cold pressed juice #juice #hydration #hydration drinks

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topasa-anand · 4 months

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ICE CREAM FLAVORS

Ice cream, the timeless frozen treat, has captivated taste buds around the world for centuries. While vanilla and chocolate remain steadfast classics, the world of ice cream flavors has expanded into a diverse and exciting array that tantalizes the palate. From exotic fruit infusions to quirky combinations, ice cream aficionados are continually pushing the boundaries of creativity. In this article, we embark on a delightful journey through the kaleidoscope of ice cream flavors, exploring the sweet symphony that freezes moments into memories.

EVOLUTION OF ICE CREAM FLAVORS

The evolution of ice cream flavors is a fascinating journey that reflects changing tastes, cultural influences, and the creativity of ice cream makers. Here's a brief overview of how ice cream flavors have evolved over the years:

1.Vanilla Dominance (18th Century): Vanilla was one of the earliest ice cream flavors, and it remains a classic favorite. In the 18th century, vanilla was exotic and expensive, making it a status symbol. It was often the only flavor available.

2.Fruit Flavors (19th Century): As ice cream became more popular in the 19th century, fruit flavors such as strawberry, raspberry, and lemon gained popularity. These flavors were often made using real fruit or fruit syrups.

3.Chocolate Emergence (Late 19th Century): Chocolate was introduced as an ice cream flavor in the late 19th century. Its popularity soared, and it became a staple alongside vanilla.

4.Invention of Neapolitan (Late 19th Century): Neapolitan ice cream, featuring layers of vanilla, chocolate, and strawberry, was created in the late 19th century. This innovation allowed consumers to enjoy multiple flavors in one serving.

5.Post-World War II Boom (Mid-20th Century): In the post-World War II era, ice cream production and consumption surged. This led to an explosion of new flavors, including butter pecan, mint chocolate chip, and rocky road.

6.Exotic and Artisanal Flavors (Late 20th Century): In the latter half of the 20th century, there was a growing interest in exotic and artisanal flavors. Unique combinations, such as lavender honey, balsamic vinegar, and olive oil, started appearing in gourmet ice cream shops.

7.Health-Conscious Flavors (21st Century): With a growing focus on health and wellness, there has been a rise in healthier ice cream alternatives, such as low-fat, sugar-free, and dairy-free options. Non-traditional flavors like matcha green tea, acai berry, and coconut milk-based varieties have become popular.

8.Global Influences (21st Century): As the world has become more interconnected, ice cream flavors inspired by international cuisines have gained popularity. Examples include green tea (inspired by Japanese flavors), chai tea (inspired by Indian spices), and tiramisu (inspired by Italian desserts).

9.Unusual and Novel Flavors: In recent years, there has been a trend toward creating unusual and novel ice cream flavors to attract adventurous eaters. Examples include bacon, avocado, sriracha, and even balsamic vinegar and black pepper.

The evolution of ice cream flavors continues to be shaped by consumer preferences, culinary innovation, and cultural influences. With the increasing diversity of tastes and the creativity of ice cream makers, there's no telling what exciting flavors the future may hold.

HERE THE DESCRIPTION OF COMMON ICE CREAM FLAVORS WORLDWIDE

1.The Classics: Vanilla and Chocolate

Every exploration of ice cream flavors must begin with the classics. Vanilla, with its subtle and creamy profile, is the canvas upon which countless other flavors are built. It's a timeless choice that appeals to purists and provides the perfect companion for toppings and mix-ins.

Chocolate, on the other hand, satisfies the deepest cocoa cravings. Whether enjoyed in its purest form or as part of a decadent sundae, chocolate ice cream remains an enduring favorite. Its versatility allows for the creation of a multitude of delightful variations, from rich dark chocolate to silky milk chocolate.

2.Fruit Infusions: Embracing Nature's Bounty

One of the most enchanting aspects of ice cream is its ability to capture the essence of fresh fruits. From succulent strawberries to tropical mangoes, fruit-infused ice creams offer a refreshing and vibrant experience. Berry blends, citrus sorbets, and peachy delights provide a burst of natural sweetness, making them perfect choices for those seeking a lighter, fruity indulgence.

3.Exotic Flavors: A Worldly Adventure

As the world becomes more interconnected, ice cream enthusiasts are treated to an ever-expanding selection of exotic flavors inspired by global cuisines. From the aromatic allure of cardamom-infused kulfi to the bold notes of matcha green tea, these international delights add an adventurous twist to the ice cream landscape.

Mango lassi ice cream transports taste buds to the streets of India, while lavender-infused varieties evoke the charm of Provence. Adventurous eaters can embark on a gastronomic journey without leaving their local ice cream parlor, savoring flavors that encapsulate the spirit of diverse cultures.

4.Decadent Indulgences: Beyond the Ordinary

For those with a penchant for extravagance, a world of decadent ice cream flavors awaits. Indulgent creations like salted caramel, butter pecan, and toffee crunch elevate the ice cream experience to new heights. Swirls of caramel ribbons, chunks of buttery toffee, and crunchy nuts provide a satisfying contrast to the velvety richness of these luxurious treats.

5.The Marriage of Sweet and Savory: Unlikely Combinations

In the realm of avant-garde ice cream flavors, the marriage of sweet and savory is a trend that continues to captivate adventurous taste buds. Bacon-infused ice cream, with its intriguing blend of smokiness and sweetness, has become a cult favorite. Other unconventional combinations include olive oil and sea salt, balsamic vinegar and strawberry, and even blue cheese and fig.

These unlikely pairings challenge traditional notions of what ice cream can be, offering a surprising and delightful fusion of flavors. While not everyone may be ready to embrace the eccentricity of these combinations, they undoubtedly add a layer of intrigue to the world of frozen desserts.

6.Nutty Delights: Crunchy Textures and Rich Flavors

Nuts play a pivotal role in the world of ice cream, providing not only a delightful crunch but also a depth of flavor. Classic choices like pistachio and almond are joined by more adventurous options such as hazelnut praline and walnut fudge. These nutty delights contribute a textural contrast that enhances the overall sensory experience, creating a symphony of flavors and sensations.

7.Innovations in Ice Cream: Plant-Based and Health-Conscious Options

As dietary preferences evolve, so does the landscape of ice cream flavors. Plant-based ice creams, made with alternatives like coconut, almond, or soy milk, offer a dairy-free option for those with lactose intolerance or a commitment to a vegan lifestyle. These innovative creations come in a variety of flavors, from indulgent chocolate almond to refreshing coconut mango.

Additionally, health-conscious ice cream enthusiasts can now enjoy guilt-free frozen treats with lower sugar and calorie content. Stevia, monk fruit, and other natural sweeteners have paved the way for diabetic-friendly and keto-friendly ice creams, proving that one can indulge in a frozen delight without compromising on taste or health.

Conclusion

The world of ice cream flavors is a boundless realm of creativity, where chefs and enthusiasts alike continue to push boundaries and explore new taste sensations. From the comforting embrace of classic vanilla to the daring allure of bacon-infused concoctions, ice cream has transcended its simple origins to become a canvas for culinary innovation.

As we savor each spoonful of our favorite frozen delights, we become part of a timeless tradition—one that celebrates the joyous symphony of flavors that dance on our taste buds. Whether you find solace in the familiar embrace of a classic flavor or embark on a daring adventure with avant-garde combinations, the world of ice cream flavors invites us all to indulge in the sweet pleasures of life.

FOR MORE DETAILS CHECK OUT @iglooparlour

#ice cream parlor #ice cream #patna

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morlifeau · 7 months

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The 7 benefits of greens powder

In recent years, the popularity of greens powder and greens supplements has soared. These vibrant, nutrient-dense powders have become a staple in the diets of health-conscious individuals looking to enhance their well-being, lose weight, and ensure they get their daily dose of fruits and vegetables without the hassle of eating them. But what exactly are the benefits of greens powder? Let's delve into the seven key advantages:

Nutrient-Rich Powerhouse: Greens powders are like nature's multivitamin. They are typically made from a blend of nutrient-dense green plants such as kale, spinach, and chlorella, along with other superfoods like spirulina and wheatgrass. This concentrated mix provides a potent dose of essential vitamins, minerals, and antioxidants.

Convenience: Incorporating a wide variety of greens into your daily diet can be challenging. Greens powders offer a convenient and hassle-free solution. Just mix a scoop of powder with water, juice, or your favourite smoothie, and you're instantly boosting your nutrient intake.

Alkalizing Effect: Many greens powders, like the one offered by Morlife, are designed to support the body's acid-alkaline balance. They contain alkalizing ingredients that help counteract the acidity that can result from a modern diet rich in processed foods and sugars.

Improved Digestion: Greens powders often contain prebiotic fibres and probiotic bacteria, which can promote healthy digestion. These ingredients support the growth of beneficial gut bacteria, leading to better nutrient absorption and overall digestive well-being.

Boosted Immune System: The combination of vitamins, minerals, and antioxidants found in greens powders can enhance your immune system's resilience. Regular consumption can help protect your body from infections and keep you feeling your best.

Increased Energy: If you frequently battle tiredness and fatigue, greens powders may be your solution. They contain nutrients like magnesium and B vitamins that help your body convert food into energy, reducing those mid-afternoon slumps.

Antioxidant Defense: Oxidative stress caused by free radicals is a contributor to aging and various chronic diseases. Greens powders, with their abundant antioxidants, help combat these harmful molecules, reducing the risk of cellular damage and inflammation.

When considering greens powders, it's essential to choose a high-quality product like Morlife's organic super greens powder. Their formula combines a rich assortment of super greens, fruits, and vegetables with key minerals, herbal extracts, and beneficial probiotics. With tempting flavours like Pineapple Coconut, Acai Raspberry, and Lemon Lime, it's easy to make greens an enjoyable part of your daily routine.

For parents looking to ensure their children get their daily greens, Morlife also offers Greens Kidz. This kid-friendly supplement disguises its 22 superfoods, including kale and organic wheatgrass, with a delicious berry taste. It's a win-win for both parents and kids, promoting healthy habits in a fun way.

In conclusion, greens powders are a versatile and practical way to boost your overall health and well-being. With their nutrient-packed content, alkalizing properties, and immune-boosting capabilities, they provide a valuable addition to any diet. So, why wait? Start reaping the benefits of greens powder today and let your body thank you for the green goodness it deserves. Plus, with convenient online purchasing options like afterpay and subscription discounts, it's easier than ever to make greens powders a part of your daily routine.

#greeens Powder #greenspowders #alkalising greens

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merrybrides · 3 years

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5 WAYS TO GET GREAT SUMMER SKIN, NATURALLY

We all have this ideal of summer beauty—healthy, glowing, dewy skin, along with easy, makeup-free days. It all looks so effortless and natural. But, spoiler alert: It can be and just takes a little effort. Being your summer goddess self starts with the right skincare routine to keep your skin healthy and balanced. There’s no better time to tweak your routine and stop piling on the wrong products with sketchy synthetic ingredients that can get sticky, icky, and clogged—fast. Here are five ways to get healthier, glowing skin this summer, naturally.

1. LIGHTEN YOUR (PRODUCT) LOAD

Everyone knows the importance of proper sun protection, and we’ll get to that, but let’s start with some tips that might not be top of mind. First, the dreaded multi-step skincare regimen. Perpetrated by brands to get you to buy more and more, multi-step skincare regimens in summer is like wearing layers of clothing in the sweltering heat—it’s overkill! The trick to lightening up for summer. First, since you skin is most vulnerable in the summer, get rid of your old synthetic products and seek out just a few simple products with powerful natural ingredients. This means using products without synthetic fillers that add nothing to skin except the potential for irritation and health problems. When possible, seek out products with multiple benefits to simplify your routine even more.

2. GET A DEEPER (BUT STILL GENTLE) CLEAN

In the summer, “cleansing” just isn’t enough. Humidity, sweat, sunscreen applications (and reapplications), makeup meltdowns—skin’s surface can get pretty slick when the temperature soars. Even with daily cleansing, all that buildup can lead to clogged pores (which can make pores appear larger) and breakouts. So, two to three times a week, add a deep cleaning, clarifying or detoxifying mask to your regimen. Look for ingredients that mop up excess oil and dirt without irritation such as charcoal or clay, plus soothing, natural acne-fighters including lavender and zinc oxide, as well as nourishing oils (good oils like avocado oil!) to keep skin properly nourished and hydrated.

3. HYDRATE RIGHT

If you don’t drink enough water in the summer heat, you may feel a bit sluggish. Well, it’s the same for your skin. Sipping water throughout the day will help keep your cells inside energized and happy, so they can function at their optimal level. But you still need to hydrate skin on the outside, too. You may be thinking, “Wait, you just said skin gets oily in the summer, so why do I need to hydrate?” We hear you; it’s a valid concern. But here’s the deal: Sweat is not a moisturizer. So, skin that’s seemingly oily on the surface can still lack moisture. If your skin is dry, it might even pump out more sebum (oil) in an effort to compensate for the dryness. What skin needs are light hydrators with ingredients that penetrate quickly without feeling heavy. Naturally-sourced botanical ingredients such as prickly pear extract, coconut water, and cucumber all help skin bind water and maintain its essential moisture levels, without leaving skin feeling or looking greasy. And at night, when the AC is on, use an overnight cream to nourish and hydrate while you sleep.

4. SOOTHE AND PROTECT

Under the hot summer sun, sunscreen is non-negotiable. UV radiation from the sun’s rays can damage skin, causing wrinkles, brown spots, and even skin cancer. What is negotiable, however, are the specific ingredients that shield skin from those damaging UV rays. The safest way to protect your skin from the sun is to use a sunscreen that contains a mineral filter, not a synthetic chemical one. Here’s why: Synthetic chemical sunscreen filters (for example, oxybenzone and octisalate) penetrate skin so they can absorb UV rays. So, what’s the issue with them? Recent FDA testing have showed that these synthetic ingredients do enter the bloodstream and other studies have shown that aside from possibly irritating skin and contributing to clogged pores, these ingredients are linked to even more dangerous potential health issues. Animal studies on oxybenzone have suggested the synthetic sunscreen filter can interfere with hormone function, and out of whack hormones can contribute to many things from infertility to certain cancers.

Synthetic chemical sunscreens are also bad for the environment, destroying the coral reefs in our oceans which is an essential part of our ecosystem. For that reason, some popular vacation spots are now imposing bans on synthetic filters oxybenzone and octinoxate, including the U.S. Virgin Islands, parts of Mexico, Hawaii, and Key West, Florida, Australia and others.

Physical sunscreens, on the other hand, contain natural, mineral-based ingredients such as zinc oxide and titanium dioxide. They don’t get absorbed, but instead sit on top of skin’s surface ready to deflect, scatter, and block UVA and UVB rays. They’re non-irritating (zinc is known as a soothing skin ingredient) and are less likely to clog pores. They are completely safe and natural and don’t pose the same health concerns as synthetic chemical filters. And in non-nano formulations, these sunscreen filters don’t damage the ecosystem. So, which one sounds more appealing to you? We thought so.

5. BOOST YOUR ANTIOXIDANT INTAKE

Sunscreen isn’t the only way to protect your skin against the summer sun. Antioxidants are natural substances that protect cells against free radicals, unstable molecules that stem from environmental aggressors such as the sun and pollution. They bind to cells in an effort to become stable, but in doing so, they damage healthy tissue, including your skin.

The best antioxidants come from plants and fruits (you’ve heard of “superfruits”). When extracted and applied topically in a skincare product, they work to neutralize harmful free radicals before they get into skin and cause trouble. Some potent antioxidants to look for include pomegranate, acai, turmeric, maqui berry, coconut water, and sea kelp.

THE RAW TRUTH

If you want to be a natural summer beauty, go natural. Making a few tweaks to your everyday skincare routine, and seeking out good-for-your-skin ingredients will help you get that healthy summer glow you always want (but don’t always get).

#summer skin #summer beauty #skincare #summer skincare

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sand-seeks-sun · 4 years

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pine needles for aro, french vanilla for sio, acai berry for kham, annnnd lemon verbana for faruq ~ !!!!

pine needles: how do you break bad news to someone?

“I tend.. n-not… to.” the Seeker admitted with a fluster over his cheeks, “I kn-know it’s bad of me. But… I-I get too anxious and end up letting bad news… b-be discovered? If I’m the f-first to know…”

french vanilla: what does love feel like to you?

“Warm.” Siobhahn pushes both of their palms firmly against their mid-chest… and breathes in slowly while allowing their own arms to wrap themelf up tight in an embrace. “It feels like swallowing down too much bread at once ‘n it starts burnin’ up your chest, but you don’t care because it tastes so yummy. It feels like sleepin’ in a sun-beam AND a patch of clover, at once. It feels like.. liiiike,” They bounce on their toes, releasing their arms wide like a bird about to soar into flight, “Like nothin’s wrong!”

acai berry: what is something you’ve always wanted to try but have been too scared to?

“I don’t appreciate the assumption it’s out of fear. But, I’ve not gotten around to cooking much ever since ‘The Big Move’, or whatever.” He used his fingers to quotate himself, his posture painfully slouched looking. “Food was just easier back in the Steppe. I don’t trust what I see a lot of Eorzeans happily scarfing down, and I guess making my own slop would fix a lot of that.”

lemon verbana: do you believe in “forgive and forget”?

A pained sigh escaped his lips before any other sound - He wanted to make sure he wouldn’t regret his answer, were it brought up again.

“Yes, but only if the other party does as well. There are those out there who would live to be forgiven and never forgive themselves. And well… in those cases, they never really recover no matter how much you may wish them to. And I can’t forget something that I will keep being reminded of in trying to force self-forgiveness.”

(( Thank you for the asks @piyotan !))

#answered #I'm not used to actually writing as Faruq like uh... actively?#I always just kind of rewrite little MSQ things around him since he's my WOL #that was fun!#thank you!

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martinezkronborg39-blog · 5 years

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Don't Buy Fakes - Buy Real Hoodia

Life Restore Health CBD Reviews

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Another healthy fat. an omega 3 fat. Professionals great for too long term weight reduction since training must be done lack omega 3 healthy fats in their diets. This balances out the "bad" omega 6 and omega 9 fats. Another important nutrient that Acai may offer you is fiber. Individuals the body's "cleaner" -- enough fiber encourages regular bowel movements, which keeps flushing all the bad and useless stuff out of the body. A clean colon entails you'll get all the nutrients you have Forskolin Weight Loss from meals. Be creative with the actual and thing outside brother ql-570 comes with when referring to seasoning and food choices. So many get stuck eating exact same holds true things that taste aren't way day in and day out that involved with no wonder they are quit their diets. There will have for sacrifices made, that excellent sure actually.but you don't to help make it so Spartan that the actual whole time dieting is a in depravation. This modern era exists in a fast-paced country. We live from a time the need to be on a busy schedule. Doing some treadmill and weight lifting are lengthier practicable by all. But having a natural Patch, it truly is going duplicate outcomes of working-out. In this way, should not necessarily go towards gym, specialists . be everywhere and you can do anything like sleeping or relaxing, but still your metabolic processes Forskolin Diet soars high all the actual day. Your round of exercise was not able to even give that sort of metabolic pace. While doing my research I studied some consumers' reviews, most users said they dropped a few pounds and Sensa actually works and perform not have to crave for food once more. Out of the countless reviews I read, there one customer who complaint about queasiness in the stomach having its intake, it is difficult to know what the reason could be for this exception. This supplement cannot come in major retail stores buy can be bought from the internet. Along the internet the supplement basically available while using manufacturer's websites. It is an incredibly easy process to obtain this wonderful Forskolin eating habit. Just do the search the actual internet to obtain to the retailers site and you on to you to entering shape. The protein meal always be taken each month a day but individuals preferred how the meal is taken twice daily. This will keep the muscles away from getting shrink and requires will lose weight. Ephedrine is also well noted for its appetite suppressing properties. It has not been figured out yet that what could be the principle behind the appetite suppressing properties of ephedrine. But this property extremely useful in the operation of weight-loss. If the stack is not taken regularly then these effects is definetly vanishing by way of the body. Due to the fact the ephedrine can only stay individuals body for a couple of weeks only and not permanently. ECA stack has changed into a must for individuals want with a quick diet at an exceedingly fast rate and grow their muscles into bulky sorts.

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brendabailey6 · 3 years

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What Is Collagen Drink Packaging Box ?

What it is essential for a make-up company? Want to get a soar begin on your subsequent promoting or marketing campaign? How about using the collagen drink packaging boxes to assist your associated merchandise unfold the word? It is an less expensive way to supply your clients what they are searching for in a box. These containers are a best way to grant customers with the entirety they want in one package. Your container have to encompass an desirable commercial of your product. You can have your photograph taken by using a professional, or do it your self online. You favor your field to trap the interest of your patron proper away, so they will straight away commence to seem for your product after opening your box.

Another splendid characteristic of the collagen protein packaging box is that it can be customized designed and printed simply the way you like it. Have you idea about having your corporation emblem put into the box? Perhaps you would like to have some distinctive messages put in as well. There are quite a few approaches you can layout your container so it displays your manufacturer and advertising style. Put some notion into what you would like your message to read. Do you prefer it to be brief and to the point? Or, would you like to go with a lengthy block quote that describes your product? You can even consist of some short biographical records as well.

Think about the structure of your container as well. There are many special shapes to select from, inclusive of rectangle, square, heart, and more. Each form is extra perfect for positive manufacturers and products. Your collagen drink packaging field ought to replicate your brand, however additionally your product. Finally, take into account that your client will now not see your collagen drink packaging field till it has been opened. Therefore, it is quintessential that you take the time to make positive your field is attractive and fun. If you pick a boring, white box, your consumer can also simply put it apart and now not even supply it a 2d look. This is no longer a correct way to obtain new business. Make your product exciting and thrilling and you have to be capable to enlarge your sales.

A awesome way to make certain you get interest for your collagen drink packaging container is to provide some thing free alongside with the box. Everyone likes a freebie and who doesn't? If you determine to provide away an acai berry scrub or a free pattern of a pores and skin care product, this will expand your possibilities of having any individual open your box. Not solely will they be drawn to the fantastic scent of your great products, however they will be impressed with your generosity.

Overall, the look of your What’s On Box collagen drink packaging box is a very small phase of the standard effectiveness of what you are offering. The content material of the product inner is the place your clients will be drawn to as properly as the appearance. Put collectively a container that catches attention, is convenient to read, and offers human beings a experience of what your merchandise have in save for them. If performed right, this will expand income and make you the most profitable cosmetics company.

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uscdornsifeadmission · 6 years

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Save That Money - Amanda Cawley

Hey frugal friends, let’s talk about stretching the college dollar! You’ve heard the fabled stories about eating exclusively microwave ramen, I know I did, but I can assure you there are other ways to tackle living on your own at college that aren’t so extreme. Here are a few of the tips and tricks I’ve picked up throughout the last two years that have helped me spend and save responsibly.

1. Fryft!

The Campus Cruiser / Free Lyft program, affectionately dubbed “Fryft” by USC students, is an awesome tool that allows students to get free rides around the USC area from 7pm-2am. You can safely get yourself from point A to B without worrying about the cost! Be sure to utilize it, and check out the USC Transportation Services website for specifics!

2. Shop smart.

We are lucky enough to have both Trader Joe’s and Target right next to each other at the USC village. By paying attention to prices, you can save on the items sold at both retailers! For example, eggs are cheaper at Trader Joe’s, but Target has less expensive turkey!

3. Take advantage of all the FREE PROGRAMS.

As long as you live in USC housing, you will have a dedicated residential education team who plans and programs all sorts of free events for students to enjoy! For example, last week I went to the entirely free “Vacay at the Village” event. Personally, I enjoyed an acai bowl from Amazebowls and a Greenleaf salad while learning about essential oils and getting my own sample of lavender bath salts and thieves oil. Other activities included were manicures, stress ball making, puppy petting, and so forth!

4. Use the USC buses!

I recently went to visit a friend at another college, and used the USC buses to get to and from Union Station where my train departed! The buses are free, reliable and full of friendly Trojan faces! There are a variety of routes, including between UPC and the Health Sciences Campus! Super handy if you are researching at Keck!

5. Get funded!

Through SURF and SOAR programs, you can get compensated for researching at USC, which means you can make the most out of the time you spend outside of class!

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dorelc · 3 years

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Cele mai bune 40 mancaruri anti-imbatranire Cele mai recente studii stiintifice publicate de Men's Health arata cele 40 de alimente care au actiuni imunostimulatoare , de consolidare si protejare a inimii, oaselor, muschilor, antinflamatoare si din care ar trebui sa consumam zilnic cu regularitate.

1. Migdalele - reprezinta niste gustări bogate în energie si nu genereaza colesterolul rău colesterol, datorită sterolilor, de asemenea sunt benefice pentru diabetici reducand de zahărul din sânge. Sunt, de asemenea, bogate in aminoacizi, care susţin nivelul de testosteron si musculatura in crestere. Migdalele sunt, de asemenea, bogate in Vitamina E, care ajuta apăra in cazul expunerilor prelungite la soare. Într-un studiu, cu voluntari care au consumat 14 miligrame de vitamina E (Aproximativ 20 de migdale) pe zi şi apoi s-au expus la lumina UV cei care au consumat migdale nu au avut de suferit arsuri solare fata de cei care nu au consumat de loc. Si pentru ca vitamina E este un antioxidant puternic, de asemenea, menţine arterele sanatoase si impotriva radicalilor liberi. Nivelurile scăzute de vitamina E sunt, asociate cu performanţe de memorie slabă şi declinul cognitiv, spune nutritionistul Sari Greaves din New York de la Presbyterian Hospital-Cornell.

2. Seminţele de in - sunt bogate în proteine si fibre, aceste mici seminţe oferă cantitate importanta de omega-3 si acizi graşi, acizi, care reduc petele de pe piele prin continutul de fier si reduc ridurile fine. British Journal de Nutritie a raportat că participanţii la un studiu care au mancat aproximativ o jumătate de lingurita de seminte de in pe zi timp de 6 saptamani au prezentat o hidratare puternica a pielii, au stopat roseata (eritroza) si iritatiile. Un studiu recent, comparativ, de 60 de zile, pe persoane cu colesterol ridicat (mai mare de 240 mg / dL) si care au consumat 20 de grame de seminte de in pe zi, au relevat faptul ca aceste au avut reglari ale colesterolului. Semintele de in se pot consuma cu iaurt, in salate sau cu fulgi de ovaz.

3. Roşiile - Există două lucruri pe care trebuie să ştiţi despre tomate: roşul la legume este o culoare buna deoarece contin mult licopen si antioxidanti ; şi tomatele prelucrate sunt la fel de puternice ca si cele proaspete, deoarece este mai uşor pentru organis de a absorbi licopenul. Studiile arată că o dietă bogată în licopen poate reduce riscul de cancer al : vezicii urinare, pulmonar, de prostată, de piele si stomac, precum şi reducerea riscurilor bolilor coronariene. Ajuta la eliminarea radicalilor liberi cauzate de razele ultraviolete, ceea ce ajuta la lupta impotriva ridurilor.

4. Cartofii dulci - sunt adesea confundati cu cartofi, dar acesti tuberculi reprezinta unul din cele mai sanatoase alimente. În plus acestia contracareaza efectele fumului ocazional inhalat de nefumatori, previn diabetul, deoarece cartofii dulci contin gluten, un antioxidant care poate spori metabolismul de nutrienţi şi al sistemului imunitar, protejaza împotriva Alzheimer, Parkinson, al bolilor de ficat, fibroza chistica, HIV, cancer, infarct miocardic si accident vascular cerebral. Ce este mai important insa este continutul semnificativ de vitamina C, care netezeşte ridurile prin stimularea producerii de colagen. Un recent studiu în American Journal of Clinical Nutrition a constatat că voluntarii care au consumat 4 miligrame de vit. C (aproximativ o jumatate de cartof dulce mic) pe zi timp de 3 ani a scăzut la apariţia ridurilelor cu 11%.

5. Spanacul - Frunzele verzi ale spanacului sunt echivalente cu inima unui om sanatos. O masa cu spanac inseamna aport sustinut de minerale esentiale potasiu şi magneziu şi este una din sursele de top de luteina, un antioxidant care poate ajuta la prevenirea înfundarii arterelor. Plusul de vitamine si nutrienti pot susţine densitatea minerală osoasă, atacul de prostata al celulelor canceroase, reduce riscul unor boli de piele, lupta impotriva cancerului de colon şi creşterea nu în ultimul rând, al fluxului sanguin la nivelul penisului. "Popeye a fost ajutat de ceva ", spune Susan Bowerman, director adjunct al Centrului pentru Nutritie Omului la Universitatea din California , la Los Angeles.

6. Rozmarinul - Acidul carnosic găsit în acest condiment sa demonstrat că reduce riscul de accident vascular cerebral la şoareci cu 40 la suta, potrivit unui studiu publicat în Jurnalul de Neurochimia. Acid Carnosic pare să determine un proces care protejeaza celulele creierului de efectele daunatoare ale radicalilor liberi, care agravează efectele unui accident vascular cerebral. De asemenea, poate proteja împotriva bolilor degenerative, cum ar fi Alzheimer şi efectele generale ale îmbătrânire.

7. Somonul salbatic - un sfert de portie de somon inseamna aproximativ 2.000 de miligrame de acid docosahexaenoic (DHA) şi acid eicosapentaenoic (EPA), omega-3 acizi graşi, care servesc drept ulei pentru imbunatairea activitatii cerebrale , un adevarat "brain's hardware" . Un studiu din 2008 la Universitatea din Cincinnati, de exemplu, a constatat că ţesutului creierului uman intre 65 de ani - la 80 de ani cuprinse DHA cu 22% mai puţin decât tesutul cerebral uman intre 29 - la 35 de ani. "Dacă doriţi să va păstraţi inteligenţa intacta cu trecerea anilor , începe consumarea de omega-3 acum", spune William Harris, Ph.D., un cercetator de nutriţie la Universitatea din Dakota de Sud. De ce este atât de importanta sa fie somon salbatec? Datorită faptului că peştii de crescătorie, sunt îngrăşati cu soia, soia care distruge uleiul Omega 6 si astfel pot fi la fel periculosi ca un cheeseburger. Obiectivul - cel puţin două porţii pe săptămână de somon salbatic, spune Joan dietetician Salge Blake, autor al : Nutrition and You.

8. Afinele - "Aceste potente fructe mici dar care pot ajuta la prevenirea unor boli de cancer si boli de inima " spune Ryan Andrews, director de cercetare la Precision Nutrition, în Toronto, Canada. Pe langa faptul ca sunt bogate în fibre şi vitaminele A si C, acestea au puternice proprietati antioxidante, cum numai fructele amazoniene de acai au mai puternice actiuni antioxidante care neutralizează radicalii liberi cei care cauzeaza probleme neuronale. Manancti o cana de afine pe zi şi daca se poate optati pentru cele salbatice, deoarece acestea contin antioxidanti cu 26 % mai mult decit cele cultivate.

9. Ceaiul verde - este un antioxidant dovedit ca si anticancer si cu proprietati anti-inflamatorii . Cercetatorii au descoperit ca un consum 2-6 cesti pe zi, nu doar ajută la prevenirea cancerului de piele, dar s-ar putea inversa, de asemenea, efectele nocive ale soarelui prin neutralizarea modificările care datorita expunerii indelungate a pielii la soare . Alte studii arata ca ceaiul verde, infuzat cu un alt antioxidant numit epigallocatechin galat (EGCG), pot stimula sănătatea cardiovasculară şi reduce riscul la mai multe tipuri de cancer.

10. Ciocolata - cu conţinut ridicat de cacao contine Flavonoide, un nutrient natural din cacao, care îmbunătăţeste fluxul de sânge în creier, care ajuta la imbunatatirea funcţiei cognitive. Ciocolata neagra cu continut mai mare de 50% cacao conţine asa numitul Procyanidin tanin, care este de asemenea găsit in vinul rosu si care să poată ţine artere flexibile şi tensiunea arterială scăzută. Într-un studiu din Journal of Nutrition, femeile care au baut cacao naturala cu un baton de ciocolată neagra, datorita flavonoidelor au textura pielii mai buna şi rezistenta la razele UV decat cele care au folosit aceleasi ingrediente dar nu erau din cacao naturala. Răsfăţaţi-vă zilnic cu o uncie de cacao naturala pe zi pentru a obţine toate beneficiile, spune nutritionistul Sari Greaves din New York Presbyterian Spitalul-Cornell.

11. Tonul - acesta are un mic secret: Seleniu. Acest nutrient ajută la păstrarea elastinei, o proteina care menţine pielea netedă şi este de asemenea antioxidant, este ca un tampon împotriva soarelui (opreşte radicalilor liberi rezultati din expunerea la UV si care duce la deteriorarea celulelor). Tonul este, de asemenea, o mare sursă de proteine, nu contine grasimi rele şi mai contine cantitati insemnate de niacin care s-a dovedit a ajuta la scăderea colesterolului. Cercetatorii de la Universitatea din Rochester au determinat că niacinul ridică colesterolului HDL (tipul bun) si scad trigliceridelor mai mult decit statinele. (Statine = medicamente de sinteza care ajuta la scaderea trigliceridelor si colesterolului).

12. Morcovi - Gândiţi-vă la morcovi ca la niste baghete magice portocalii foarte bune pentru ochi . Au o mare cantitate de vitamina A, care împiedică moartea celulelor din stratul exterior al pielii. Asta înseamnă ca mai puţine celulele moarte se combina cu sebumul şi astfel nu blocheaza porii. Morcovii contin, carotenoizi- compuşi solubile in grasimi, care au rol pozitiv într-o gamă largă a diferitlor tipuri de cancer, reduc riscul creerii de condiţii inflamatorii care favorizeaza astmul şi artrita reumatoida.

13. Prunele uscate - sunt bogate in cupru si bor, ambele ajuta la prevenirea osteoporozei. "Ele, de asemenea, conţin o fibră numită inulină, care în funcţie de bacteriile intestinale, fac un mediu mai acid în tractului digestiv ", spune Bowerman. "Acesta la rândul său, facilitează absorbţia de calciu. "

14. Cerealele integrale -fulgi de ovăz, făină de grâu, orz, orez brun, sunt bogate in fibre, care calmeaza ţesuturilor inflamate menţinând în acelaşi timp inima puternică, colonul sanatos si creierul alimentat cu oxigen. Cerealele integrale pot fi încărcate cu carbohidrati, dar eliberarea celor zaharuri este încetinită de fibre. O jumatate de cana de cereale integrale contine 10 grame de proteine iar, ele furnizeza , un echilibru energetic muscular.

15. Vin roşu - contine resveratrol-un compus natural care scade LDL, HDL şi previne formarea cheagurilor de sânge, vinul roşu- poate fi numit cu adevărat un lifesaver. Potrivit unui studiu pe 6.000 de pacienţi în Jurnalul Asociaţiei Medicale Americane, spune ca exista 97% mai multe şanse pentru a ajunge la 85 de ani, dacă se menţine consumul de alcool pe zi, la mai puţin de 2 pahare pe zi. Vinul rosu este, de asemenea, o sursa bogata de flavonoide, antioxidanti care ajuta la protejarea mucoasei vasele de sânge din inima şi face mai putin probabila moartea de boli cardiovasculare, potrivit cercetătorilor japonezi.

16. Iaurtul - Beneficiile culturilor de iaurt sunt de necontestat: organismele probiotice sunt culturi de bacterii benefice pentru corp, deoarece păstreze tractul digestiv sanatos si intaresc sistemul imunitar şi oferă protecţie împotriva cancerului. Nu toate iaurturile sunt probiotice, doar cele care au pe eticheta "culturi vii şi active."

17. Avocado - este plin de grasimi mononesaturate, este de asemenea, bogate în acid folic, vitamina B solubila in apa care vă ajută la scădea nivelului de homocisteina, un aminoacid care poate împiedica fluxul de sângelui prin vaselor de sânge. Este indicat sa mancati avogado de două ori pe săptămână.

18. Nucile - sunt mai bogate în in omega-3 decat somonul, sunt încărcate cu polifenoli, care pastreaza inima sanatoasa. Au protenine mai multe decit carnea de pui. Alte fructe cu coajă combina doar una sau două dintre aceste caracteristici, nu toate trei. O portie de nuci (aproximativ 1 uncie) sau şapte nuci este binevenita oricând, dar mai ales ca o gustare intre mese.

19. Curcumă sau turmeric - Curcumina, polifenol care oferă nuanţa galbena si lupta împotriva cancerului datorita proprietăţilor anti-inflamatorii şi activităţilor de combatere a tumorilor date de proprietatilor anti-angiogeneza. Cercetatorii de la UCLA au, constatat că acesta combate acumularea de placi amiloide în creier si a blocajelorcare pot provoca Boala Alzheimer. Turmericul in India , spun cercetatori, ar putea explica de ce atât de puţini dintre cetăţenii acestei ţării au aceasta boala, în timp ce statistica arata ca in SUA procentul este de aproape 13%, în conformitate cu Alzheimer's Association.

20. Fasolea neagra - Oamenii care mananca o portie de fasole neagra pe zi reduc riscul de atac de cord cu38 %, potrivit unui studiu publicat în Journal of Nutrition. Şi în timp ce celelalte tipuri de fasole sunt, de asemenea, bune pentru inima, fasolea neagra este imbatabila pentru a stimula intelectul dvs, deoarece contine antociani, compusi antioxidanti care s-au dovedit a îmbunătăţi funcţia creierului. Fasolea neagra este de asemenea, bogata in nutrienţi, inclusiv proteine, grăsimi sănătoase, acid folic, magneziu, vitamina B, potasiu şi fibre.

21. Merele - Un mar pe zi reduce inflamatiile de orice tip, datorită quercetin, un flavonoid, găsit si în ceapa rosie. Quercetin reduce riscul de alergii, atac de cord, Alzheimer, Parkinson, cancer de prostată şi cancer pulmonar. Optati daca aveti posibilitatea pentru Delicious Red, ele conţin mai inflammationfighting antioxidanţi.

22. Crabul Alaskan King - are continut ridicat în proteine si este sarac in grasimi, are un continut ridicat de zinc. "Zincul este un antioxidant, dar mai important, este ca acesta contribuie la susţinerea masei osoase sănătoase şi a sistemului imunitar ", spune Bowerman.

23. Rodiile - sucul din fructele biblice cu multe seminţe pot reduce riscul de cele mai multe tipuri de cancer, datorită polifenolului numit ellagitannins, care dau fructelor culoarea rosie. De fapt, un studiu recent de la UCLA a constatat că sucul de rodii incetineste dezvoltarera celulele cancerului de prostata.

24. Pak Choy - sunt legume crocante crucifere "Bok Choy este bogat in calciu, precum şi vitaminele A si C, acid folic, fier, beta-caroten, şi potasiu ", spune antrenorul celebritatilor Teddy Bass. Potasiul păstrează muschii si nervii sub control în timpul scăderii tensiunii arteriale, cercetatorii sugerează că beta-carotenul poate reduce riscul de cancer pulmonar cât şi al vezicii urinare.

25. Stridiile - Crustaceele , în general, sunt o sursa excelenta de zinc, calciu, cupru, iod, fier, potasiu, seleniu . "Dar carnea cremoasa de stridii este renumita pentru capacitatea sa de a ridica nivelul testosteronului şi a proteja împotriva cancerului de prostată", spune Bass.

26. Broccoli - O cana de broccoli conţine o doză consistenta de calciu, precum şi mangan, potasiu, fosfor, magneziu si fier. In plus faţă de marimea sa are o concentraţie ridicată de vitamine, inclusiv-A, C, şi-K şi sulforafan fitonutrienti, iar studiile de la Universitatea Johns Hopkins sugerează are proprietati anticancerigene puternice.

27. Kiwi - acest fruct datorita continutului mare de potasiu protejeaza oasele. "Este de asemenea, bogat in vitamina C si luteina, un carotenoid care pot ajuta la reducerea riscului de boli de inima, "spune Bowerman. "Eu încerc să mănânc cel puţin unul sau două kiwi pe saptamana".

28. Uleiul de măsline Varietatea extra-virgin este bogat în beneficele grasimi mononesaturate. "Acizii graşi şi polifenolii reduc inflamtia celulelor şi articulaţiilor, "spune Grieger. Un studiu în revista Nature a constatat că este la fel de eficace ca Advil (medicament de sinteza ) la reducerea inflamaţiei spune Bowerman.

29. Prazul - "Prazul poate sprijini activitatea sexuală şi pentru a reduce riscul de cancer de prostată ", spune Michael Dansinger. M.D., un profesor asistent de medicină şi un cercetător al obezităţii la Tufts-New Anglia Centrul Medical, în Boston . "Partea verde a unui praz mediu taiat în fasii subţiri, adăugaţi-l la supe, sautés, salate şi ori de câte ori aveti posibilitatea mancati praz. "Acest var" al usturoiului si al ceapei contine, de asemenea, tiamina, riboflavina, calciu, potasiu şi, şi acestea sunt, de asemenea, bogate in acid folic, vitamina B.

30. Anghinarea - Lăudata de secole ca un afrodisiac, aceasta este bogata in fibre. Conţine mai mult magneziu şi potasiu decat orice alte legume. Frunzele sale sunt de asemenea, bogate în flavonoide şi polifenoli, antioxidanti care pot reduce riscul de accident vascular cerebral si vitamina C care ajuta la mentinerea sistemului imunitar.

32. Ardeiul iute - stimuleaza metabolismul, stimuleaza circulatia sanguina şi ajuta la eliberarea endorfinelor ", spune Petersen. In plus, ele sunt o modalitate foarte bună de a adăuga o aromă la produsele alimentare fără a creşte conţinutul de grăsimi sau de calorii. Ardeiul iute este, de asemenea, bogat in beta-caroten, care se transformă în vitamina A, capsaicina lupta de aemenea cu infecţiile din sângelui, inhibă neuropeptidele (substante chimice care cauzează inflamaţie). Un recent studiu în revista Cancer Research a constatat că ardeiul iute este un eficient imotriva cancerului de prostată. Toate acestea de la o jumătate de ardei iute (sau 1 lingură de fulgi de chili), în fiecare zi.

33. Ghimbirul - contine gingerol, studiile au dovedit are un efect deosebit de eficace împotriva cancerului de colon. Ghimbirul se poate consuma proaspat sau adugat in diferite sosuri.

34. Scorţişoara - cunoscuta mai ales pentru deserturile dulci şi mai ales in mancarea indiana , scorţişoara este bogata în antioxidanţi care inhibă coagularea sângelui şi combate dezvoltarea bacteriilor inclusiv in respiratia rău mirositoare. Unele studii "sugereaza de asemenea, că ar putea ajuta la stabilizarea zaharului din sange, reducand riscul de diabet de tip 2, "spune dietetician Nancy Clark, autor al Sports Nutrition Guidebook." Ce e mai mult, ea poate ajuta la reducerea colesterolului rău din sange, incercaţi o jumatate de lingurita de scortisoara pe zi în iaurt sau fulgi de ovăz."

35. Ouăle - Cei care mananca oua la micul dejun pierd cu 65% mai mult in greutate decât cei care consuma acelasi mic dejun ca si numar de calorii, conform unui studiu al International Journal of Obesity. Consumati de asemenea gălbenuş de ou, deoarece studii recente au demonstrat ca grasimea din galbenus datorita mineralelelor si nutrientilor compenseaza efectul colesterolului si dau si senzatia de satietate.

36. Smochinele - Bogate in potasiu, mangan, si antioxidanti, de asemenea regleaza nivelul pH-ului în organism, făcând este mai dificila invazia de agenţi patogeni, spune Petersen. Fibrele din smochine pot determina scaderea zahărului din sânge reducerea riscul de diabet zaharat şi metabolice sindrom. Selectaţi smochine cat mai inchise la culoare si le mancati ca atare sau in amestec cu alte fibre.

37. Ciupercile - sunt delicioase atunci când sunt adăugate la orezul brun! Dar ciupercile sunt bogate în ergothioneine antioxidant care protejeaza cresterea anormală a celulelor. "Pe scurt, acestea reduc riscul de cancer ", spune Bowerman, care recomandă o jumătate de ceaşcă o dată sau de două ori pe săptămână. " Gatiti-le in vinul rosu, care contine resveratrol si astfel puterea lor imunitara creste. "

38. Ananasul - Amestecul mare de vitamine, antioxidanti, enzime şi în special, bromelaina este ca un cocktail anti-inflamatoriu. Ananasul de asemenea, protejează împotriva cancerului de colon, a artritei şi a degenerescenţei maculare, spune Grieger. O jumatate de ananas de doua sau trei ori pe saptamana este portia ideala.

39. Suc de fructe sau suc de legume - Într-o 2006 Universitatea din Florida de Sud a facut un studiu cu persoanele care baut trei sau mai multe pahare de 4 uncii de suc de fructe sau suc de legume în fiecare săptămână, de-al lungul anilor. Rezultatele au relevat faptul ca au fost cu 76% mai puţini cei care au dezvoltat boala Alzheimer decat cei care beau mai puţin suc natural de legume sau fructe. Nivelul ridicat de polifenoli, antioxidanti ce se se gasesc in fructe si legume protejeaza celulele creierului de efectele cauzate de bolile cronice, spune autorul studiului, Amy Borenstein, Ph.D.

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