#act1v1ty log

[soon-th1n-king]

inspired by that 37 k steps post I went for a walk that gave me 10k steps ^^ (1 h 40 min), it burned 723 cals. I have only walked 15 k steps total today though.

(this is also a suggestion for you to go for a walk rn)

[soon-th1n-king]

Activity log:

didn't hit my step goal (15k), but did get almost 14k and walked up 65 floors.

according to Fitbit I burned 2374 cals, but that assumes I eat (termic effect of food) and that my body isn't in starvation mode (body can reduce energy expenditure by turning off "unnecessary" functions). neither of which I think are completely true.

I'm gonna do a workout tomorrow, i kinda did today, but not really.

[soon-th1n-king]

15k steps today!