#afsheen

[mostunderratedawards]

Most Underrated Global Music Performance

Watiti - Karol G ft Aldo Ranks

Tukoh Taka - Nicki Minaj, Maluma, & Myriam Fares

Hide & Seek - Stormzy

No Muse - AFSHEEN  feat. HARU NEMURI

Qlona - Karol G ft Peso Pluma

Drink Water - Jon Batiste ft. Jon Bellion, Fireboy DML

[ferios-favorite-styles]

No Muse / AFSHEEN, 春ねむり

[jpopstreaming]

🆕🎶 「 No Muse 」 new single by AFSHEEN, HARU NEMURI is now available worldwide! 🌐 Listen now and discover new sounds from Japan on our weekly updated playlist 🎧 https://spoti.fi/3lgjH73

[afsheen2023]

"Savor the essence of Kashmir with Afsheen Tours - where relaxation meets exploration, and every moment is precious!"

19m

[groovysarity]

Butterfly and a tree frog in Tangerang Baten, West Java, Indonesia.

Photo: Kurit Afsheen

[devoraqs]

Sometimes I gotta laugh at my own OC lore because poor Arianwen’s initials are literally just ‘AAAA’ for Arianwen Afsheen Alexandrovna Alnazar

Her brother gets off lightly, considering he’s Antonín Adil Ilyich Devorak, which has half as much alliteration

[saraminia]

🎵

Skinny Boy - Isak Strand vs. TOE

Flow - Sade

Dang! ft. Anderson .Paak - Mac Miller

Honey - Kesha

In nome del padre - Måneskin

Jezebel - Sade

Better Than I Used to Be - Mat Kearney & AFSHeeN

Unsent - Alanis Morissette

Blunderbuss - Jack White

Biking (Solo) - Frank Ocean

[yukiafsheen]

Duhai hati yang lembut, bila detik ini kamu dalam keadaan sesak sekali, menangis sepanjang hari, hampir menyerah, dan segudang kesedihan lain yang datang menghantuimu, aku berdoa untukmu semoga Allah menjadikan rasa sedih itu dengan kebaikan yang tiada habisnya. Semoga dengan rasa sedih itu bisa membuatmu semakin dekat dengan Allah. Bila tidak mampu menceritakannya kepada manusia karena sedemikian rumitnya, maka Allah adalah tempat yang selalu ada untuk menuangkan segala rasa sesak di dada.

— yuki afsheen

[myfeeds]

For type 2 diabetics who exercise some approaches are better than others

The study, published in The American Journal of Medicine, provides a comprehensive but straightforward summary of the benefits of exercise on controlling blood glucose levels in people with Type 2 diabetes. “The challenge with this is that most, if not all, people know exercise is good for them but they don’t know the best approach,” said Steven Malin, an associate professor in the Department of Kinesiology and Health at the Rutgers School of Arts and Sciences and an author of the study. “We targeted this issue by focusing on a few key parameters: the utility of aerobics versus weightlifting, the time of day that is optimal for exercise, whether to exercise before or after meals and whether we have to lose weight to get benefits or not.” As part of the analysis, researchers sifted through dozens of studies and extracted common conclusions. Some of the key findings include: Habitual aerobic exercise: Physical activity, such as cycling, swimming and walking, that increases the heart rate and the body’s use of oxygen helps manage blood glucose. Resistance exercise: Working muscles using an opposing force such as dumbbells, resistance bands or a person’s own body weight benefits insulin sensitivity in those with Type 2 diabetes. Movement throughout the day by breaking up sitting time benefits blood glucose control and insulin levels. Performing exercise later in the day can result in better control of blood sugar levels as well as improve insulin sensitivity. “In short, any movement is good and more is generally better,” Malin said. “The combination of aerobic exercise and weightlifting is likely better than either alone. Exercise in the afternoon might work better than exercise in the morning for glucose control, and exercise after a meal may help slightly more than before a meal. And, you don’t have to lose weight to see the benefits of exercise. That is because exercise can lower body fat and increase muscle mass.” More than 37 million Americans have diabetes, and between 90 and 95 percent have Type 2 diabetes, according to the U.S. Centers for Disease Control and Prevention. People with Type 2 diabetes are insulin resistant, meaning that their cells don’t respond normally to insulin, a hormone that controls the level of sugar, or glucose, in the blood. High blood sugar is damaging to the body and can cause serious health issues. While insulin resistance is harmful, scientists believe increased insulin sensitivity is beneficial. High insulin sensitivity allows the cells of the body to use blood glucose more effectively, reducing blood sugar. Malin researches insulin sensitivity and teaches kinesiology, the study of human movement. He and several other faculty members at Rutgers support the concept of “exercise as medicine.” The idea, which is supported by the American College of Sports Medicine and is increasingly being borne out by research, is that exercise can be considered a first-line therapy. “I’m one of those individuals who subscribes to that notion, and in that way, I think of exercise as a drug,” Malin said. Malin and colleagues authored the study to offer the medical community up-to-date practical advice for their patients. “Together, this idea of exercise timing and type is important because it helps medical professionals more accurately recommend exercise prescriptions to combat high blood glucose,” Malin said. Other Rutgers researchers on the study included: Afsheen Syeda, a graduate student in the Department of Nutritional Sciences in the Rutgers School of Environmental and Biological Sciences; Daniel Battillo, a graduate student in the Department of Kinesiology and Health; and Aayush Visaria, an internal medicine resident at Rutgers Robert Wood Johnson Medical School. He conducted the research as a postdoctoral fellow with the Rutgers Institute for Health, Health Care Policy and Aging Research.

[ferios-favorite-styles]

♬おすすめの曲 プレイリスト♪ Ferios List 160

2023/8/17～8/25 にリリースされた邦楽の中からチェック。個人的に聴きたい曲を集めたリストです。

【掲載アーティスト】

メタり！！(feat. Tom Morello) / BABYMETAL, Tom Morello Hey Song / milet Workin' Hard / 藤井風 No Muse / AFSHEEN, 春ねむり Moon / Perfume How do you know / MisiiN Actor / Yo-Sea rose / KID FRESINO CHAMPION SOUND / SPIN MASTER A-1, Shing02 my wave / EDWARD(我) Sad Song / SiM Forever Young / kZm, BiM, WILYWNKA umi tsuki(feat. ifi)(Prod. Chaki Zulu) / SIRUP, Chaki Zulu, iri For love / Dubb Parade Special Days / Joint Beauty, 藤井隆, ピーナッツくん Like A / @onefive Dreamin' / YonYon, SUMIN, ☆Taku Takahashi 少年讃歌 / Sano ibuki ROBO / SEKAI NO OWARI 夕餉 / くじら 道の途中 / グソクムズ Daydream / KIKI, えんぷてい 光線 / 松木美定 遠い朝 / 優河 Monochrome / Ryoma Takamura, Rikuto Nagira, Sala 罠 / eill Stay Here / Asilo Road / Chapman Unmellow / 7co いいじゃんね - Louis Vision Remix / Louis Vision, Citydrops, Lil King i my… / 少年少女, New K illusion / Glium, Mijeua, SPENSR PICK A FIGHT / Limited Express(has Gone?) レモン / マッシュとアネモネ 道標 / 大槻美奈 now / Arche Monstera / Melosa Wave

[444names]

persian forenames BUT excluding "i"

Abdourana Afsha Afsheen Afsheh Afshta Aghorbod Akhojadad Anameh Anazafar Anoos Anooz Anoukabeh Anush Anusham Anussa Anussan Anussoos Araza Ardad Ardahk Ardan Arehran Areyl Arezadeh Arezafza Armeh Armouhan Aromeh Arood Arsan Aryam Arzad Asghayl Ashanda Assedaneh Atasrayeh Atehrzad Aterass Atoony Atouz Avehnaz Aveshfa Azgolsh Azullar Azuranehr Bahabna Bahback Bahra Bahrbash Bahrezhar Bahvan Bambod Bameer Bameereed Behreh Behrezan Behrosa Boleh Borokh Borokhra Borom Bozadbeh Bozhgar Bozoona Chang Cheyma Dandolneh Daraba Darnoorsa Dartouroz Delba Delbad Delbadeh Delkh Delkhrdan Dormoz Dorokoun Doroz Dorroun Dorsan Dorsh Ehsareh Ehsed Ehtarvab Elhad Elnahr Elnameh Elnehr Emagh Esfar Esmathar Ezzad Ezzala Ezzan Fafsaleh Faghmaleh Fahab Fakhah Farabeh Faran Faraneh Farang Farefteh Fareh Farkh Farnamda Farsa Farsh Farshan Farshrnan Farya Farzan Feeda Feryad Forbara Fordot Foroshar Foroshta Forous Foroush Forouz Forow Fozbeh Gatam Gatrafar Gazulla Ghadad Ghang Ghardeh Gheem Gheen Gheerya Ghodad Ghokamess Ghokhzad Gholpa Ghoush Goleh Golkh Gollahba Gollahla Golna Golnahy Golneh Golou Golsh Goosh Goroos Gorteh Gosrez Goufarjan Guebeh Habba Habeh Hajeefeh Halareed Hamboda Hashafar Hassta Henak Heyma Hojta Hojtam Hojtar Homan Homehram Hoona Hoosa Hooya Horna Horom Horooun Horoz Horsan Houkam Housht Imang Imareh Imasha Irafsooda Isharsan Jamarz Jameh Javan Javeef Javonaman Javoosh Kamay Kamsheh Kamyad Kamyavad Kamzeh Kamzehreh Karsa Kaseda Kasen Kastooz Kavan Kavaneh Kavoneh Kayla Kayoussan Keyvabar Keyyeh Khahahy Khoback Khoda Khodar Khony Khonyava Khosher Khouka Koosh Kormala Korna Koroos Korsumeh Koulla Kushan Ladabna Lalan Layood Leymanak Leyvon Mahahya Mahan Mahba Mahbubad Maheh Mahla Mahra Mahrash Mahrezors Mahroud Mahva Manou Marbodar Marto Masouq Mastosh Mazade Mazdana Mehbod Mehrabad Mehram Mohasena Moheh Mohraj Mohseh Mojadad Mojta Molshrosa Monaz Mooheen Moonang Mordang Moroumeh Morzoos Mozade Mozorven Nahahla Nahatta Nahba Nahmoz Nahyassa Namang Nareen Nareh Nasedad Nastar Nastosh Navan Navusha Nazdad Nazghan Nazlouq Nazul Needeha Neefteh Negan Negara Negeemak Negesha Neghma Nemaran Neshara Normad Oldon Oldota Omeenan Orakh Orayeh Parash Parefeh Pareh Parehrayl Pargeen Parhadeh Parjad Parrouz Parya Paryan Parza Payvan Pedak Pejmanou Pejmeh Pereh Persh Peryarsa Peydad Peydona Peydoo Peymoura Peyvan Peyvosh Pezad Pezar Poullahna Poulmaneh Pourab Pouram Pourash Pouzada Pouzam Poyar Pujmeen Pyruzang Pyruzeh Ramdade Rameed Rameh Rastar Razgolsh Reeda Reydadeh Rezan Rokour Roortoo Roosheh Roshang Roxan Royad Royamdaha Royan Royasba Sabnan Saeebeh Saeen Sagha Saghad Saghagh Saghahsa Saghod Sahayara Saleh Samdal Sameh Samra Samrakh Samyaa Sanoudan Sasrafza Satasrokh Satha Sayed Seeber Sepeh Setara Setarya Seyma Seymadad Shaback Shada Shadad Shadeh Shagh Shaha Shahah Shaheed Shahk Shahna Shaleh Shang Sharasroz Shareed Shareh Shartoon Shash Shasheen Shayoo Shebeh Sheeb Sheesh Sheevad Shobad Shojjanar Sholnee Shond Shony Shosayl Shour Shouz Sohran Sooshk Soroka Soroot Sorteh Soudadeh Soushou Suhabah Suhan Suhayed Tabnaz Tahan Tahbub Tahva Taresh Tarsh Tarvan Toudanat Toukash Toureza Vafsa Vasback Vasou Vassa Vastar Veedaneh Yahan Yahrzama Yaleh Zahkamsh Zahmour Zahra Zahseh Zamehr Zanaz Zaran Zeena Zeessan Zerameh Zhafshan Zohrasbad

[afsheen2023]

"Wherever you go, go with all your heart – and Afsheen Tours and Travels by your side!"

[lkinews]

Girl With Neck Bent At 90 Degrees Treated Successfully By Doc, For Free

Girl With Neck Bent At 90 Degrees Treated Successfully By Doc, For Free

An accidentthat occurred at just 10-months-old, caused her neck bent to 90 degrees. She fell into the arms of her sister. Her parents sent her to the doctor who prescribed medication however her condition did not get better. The pain just got more intense. New Delhi: 13-year-old Afsheen Gul was unable to go to school , or even play with her peers. She was a teenager living in Pakistan’s Sindh…