#and a big chunk of people who read ‘self help’ books like ywgttn can benefit from the information | Explore Tumblr Posts and Blogs

omatone-dnp · 3 months

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I checked you will get through this night out from the library and I’m really proud of dan. yeah I’m just now getting around to reading it aksksk but as someone who works in mental health, it’s got some really good stuff in it so far

#like yeah some of the stuff is basic #but I think what a lot of people don’t realize #especially chronically online people (including me lmao)#is that a large portion of people in the world are not tuned in to mental health discussion #they don’t know ‘basic’ information like is in this book #and a big chunk of people who read ‘self help’ books like ywgttn can benefit from the information #also there’s some CBT stuff in it which LOVE #I know people shit on CBT but CBT helped me change my life and I stand by it #dnp #dan and phil #dan howell #ywgttn

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