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#and my mental health needs that exercise
lycanlovebites · 3 months
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I’m having normal thoughts about boys right now ok (I have a deep visceral need to hunt someone through the forest, nothing but the sound of him gasping and breaking through the brush with his heartbeat thrumming like an animal of its own in his chest and in my ears, my paws beating against the earth as I race after him, teeth clicking and practically foaming at the mouth at his scent. Just him and me in the dead of night. And when I finally catch him I pin him to the ground and fuck his brains out under the full moon <3 )
I can be left alone with a pretty guy in the middle of the night under a full moon. Yeah just leave him by the forest :) no yeah don’t worry abt it haha yeah I’m just gonna go out for a run :) it will be good for me and also him. Enrichment :) being hunted by a big werewolf counts as a couples exercise right
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kissycat · 2 months
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It's so annoying how they (Big Life Advice) are right about how regular exercise helps with everything ever... didn't want to believe it but its true... 💔
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homerforsure · 4 months
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Cannot believe you have to actually sit with another person and verbalize your symptoms in order to find out what's wrong with you. Fucking cursed method.
And then on top of that sometimes the thing that's wrong with you is "it be like that sometimes."
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nest-being · 6 months
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anyone else have maybe like 3 days to a week where you're super energetic and in a good mood and feel capable of doing all the things you want to do followed by like 2 to 3 weeks of complete paralysis where you can hardly leave your bed/couch for lack of energy and will power and cooking even a single simple meal takes all the strength in the universe. and cleaning the kitchen afterwards? forget about it. 🥲
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tired-twili · 1 year
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Me: has a really hard couple of days and stuggles to do basic tasks
My parents: it rlly upsets us when u don't eat dinner with us:(
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katsy-kitty · 4 months
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I call this week the mental health unawareness week.
Please.
Let me be oblivious.
And tell me how to achieve that.
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clowngremlin · 5 months
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it's kind of like amazing what being properly medicated and like leaving ur house and doing things with other people and like being a part of ur community can do for ur mental health.....
#the wretched gremlin strikes again#like i went on the group outing for the mental health centre club house yesterday and i had group therapy today#and i go to events at the cinema and like the guys at the cinema know me by name#and the people at the pharmacy know me and always ask how i'm doing when i'm in there even when i'm not getting my prescriptions#and like i used to have pretty bad social anxiety and i've noticed since i was put on the zoloft my social anxiety is basically like gone#and like i talk to my neighbours and stuff when i'm out with my dad and the dog#it's kind of wild just how much better i'm doing now compared to like last year#also like i'm being given access to like resources#like the mental health centre club house can help me access housing support and like job support and other supports#like learning how to cook and other programs like the social things and the exercise program and music therapy and mindfulness programs!!#and like i actually have a case manager and psychiatrist#and i have regular appointments and i go to group therapy now too!!!#lots of people are like living in a small town sucks so bad#and like yeah there isn't too much to do here but i'm actually doing a lot better in a smaller town than i did in the city#in the city like i was not given any kind of resources or support because there's so many people who also need it#and there's only so many resources available and often times i'm not considered someone who should get resources#because there were people who were worse off than me and considered people who needed it more than i did#idk it's just nice that i'm actually getting help instead of falling through the cracks like i normally would#and it's nice to be doing better
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rubixpsyche · 6 months
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I'm way too eepy for someone who "isn't depressed"
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curiosity-killed · 1 year
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1. I put a bunch of my plants out on the balcony for some extra sun as we get closer to the fall and The Darkness
2. Immediately had the thought of “it’s nice to have my balcony so full of plants but sad that it basically empties out my apartment of growing things :(“
3. From where I’m sitting at my desk, I can still fully see 9 plants inside and there’s another behind my monitor and another in the bathroom and two more in my bedroom
4. I think, possibly, growing up in a forest with an intense gardening mom may have, slightly, maybe, caused me to have unhinged needs for plants in my environment
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galactichelium · 6 months
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I will not do the exercises given to me by my physio, whether that be because I forgot or I'm having executive dysfunction, and then be like "Man why am I in so much pain?"
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Ok actual real goal of my forever is to build a life where I'm doing so many things daily (or regularly) that support my mental health that I no longer need antidepressants. I know they're essential to me for the time being cause the alternative is - not something I want to talk about - but I think with the right, highly focused combination of habits I can support myself drug-free.
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no-naem · 9 months
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Okay, now that it's finally 2024...time to say my New Years Resolution!
Draw 366 Kayanos and explode. ∠( ᐛ 」∠)_
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mulletmitsuya · 1 year
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y'alls prayers and wishes did me well because i got my report back for the first term (some people call it a semester idk) and i did really great❕❕❕
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I can't stand being open about negative emotions, but covering them up feels like a fucking knife to the chest.
I think it's because the system is autistic and misses social cues / boundaries, so Grey has overshared and accidentally put too much on people in the past.
And from a combination of autism trauma + abuse & us not actually knowing the line between healthy sharing/support and Too Much, my brain processed it as "if you admit you're having a hard time or ask for support, they won't love you"
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straysharks · 1 year
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Every couple months I have a mental health crisis for “no reason” when I’m so on edge all of the time + have insane emotions + can’t focus on anything + do not like being around ppl + nervously pace for hours and hours everyday. Then I realize I haven’t worked out in a long time. Then I work out. Then I immediately feel fine. I’m a husky
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werewolf4vampire · 2 years
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hmm. i think. maybe i can't actually get better
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