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#and what's worse i dont take those meds anymore bc i was doing fine and im probably still fine im just being stupid but like i dont want to
nathank77 · 1 month
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8/20/24
8:59 a.m
My insomnia was a bitch last night. I had to double up for the first time in 2 days. I'm willing to tonight after putting in much effort but the following day I'm SOL I won't raise my tolerance. It'll come down to weed tomorrow worse case.
I fell asleep by 1 a.m... it's really getting to me.
Let's go over my potential subclinical hyperthyroidism symptoms:
1) Insomnia....
I dont think there are others...
-muscles twitching: seems directly related to metopolol and have seemed to slow down and almost stop since stopping the meds.
-pooping: has went back to 2-3× a day. The 5 times that one day was directly linked to having over 39 grams of fiber in one day.
- Sweating/Heat intolerance: Not suffering from those.
-Heart Rate: Seems to be within normal range.
- Frequent Urination: I mean I drink a lot of fluids. It can easily be the explanation. Before bed I drink a cup of tea with my cigarettes.
-weight loss: my caloric in-take is low. I would be losing weight like a mother fucker if I was hyper.
-Anxiety: well I mean insomnia triggers me so much it's always extreme.. and okay so my thyroid nodules gave me anxiety randomly last night. Maybe we can say my anxiety is worse..... but idk it could also be that I care about myself and my sister had thyroid cancer and I didn't want to process that my thyroid grew another nodule despite it being smaller. And of course, my thyroid is of major interest to me atm bc of being sub clinically hyper..
- Appetite: I've had a slight increase in appetite but it seems normal. Every 4-6 hours. When I was hyper I was hungry every 2 hours... now I just feel hungry when I think a normal human body should.
Okay moving forward from that:
- is xanax losing its effectiveness? I don't think so but it crosses my mind.. yet some nights it works fine.
- or is my anxiety bad right now and it's keeping me from falling asleep quickly..
- is it the game I play before bedtime. It's fun it's call ice age adventure. Elise if you're here idk if your kids are too old to enjoy it but I think it's super fun and cute and they may love it. Nonetheless it's bright. And I play right before solitaire. It could be effecting it.
circadian rhythm: is it being effected by multiple nights of falling asleep later due to insomnia despite all the efforts I make to keep it so I can fall asleep by 11:30 p.m..
- then I think a wild thought what if my body is like if we don't sleep he will give us more? I mean it seems stupid cause it knows damn well that sure 2 days in a row I will but day 3 you're fucked. I'll make you pull an all nighter. I'm keeping my circadian rhythm I'll throw myself in the attic at 2 a.m if you won't sleep.
Gaming isn't a factor I haven't been gaming all my youtube videos are a week or 2 old being posted on a schedule.
Yesterday I had one red bull at 8 a.m. I had my v8 energy drinks too but stopped them at 2 p.m....
I mean I have had more tv time. But I mean of course I have. I'm running through my list of things to do and 90% of it at this rate costs me money I don't have so I can only do so much.
- bo4 hardcore barebones starts today. I have therapy and a physical. And I'm doing laundry so I can't really enjoy it today but starting tomorrow I'm going to be all in, I set up my week so I can enjoy it for as many days as possible. Although I have to go grocery shopping tomorrow.
- I am worried about money. Idk.
I suppose if I struggle tonight and tomorrow I'm going to do Methimazole everyday bc at that point I can't find another cause but it seems weird that it could be related to subclinical hyperthyroidism when I slept when I was hyper.
I don't think xanax is losing its effectiveness
I actually think my circadian rhythm has been thrown off too many nights in a row and maybe my tv is still a little too loud. If I turn it down anymore- the voice is going to be all i hear....
Maybe I can try being scared on YouTube on my tv with a sleep timer. His voice is low. And now my mental pictures are all sorts of normal and weird and I have control of them.
But yea I'm feeling hopeless. I'd rather follow my Dr original advice...but at some point as I take out the potential other causes it might be the only factor.
I think trying a lower TV show might be helpful. American dad has a lot of singing and screaming. It could be disrupting my ability to fall asleep or stay asleep. Technically I could be falling asleep quickly and waking up minutes later bc of a loud sound....
Or maybe it's just my circadian rhythm being thrown off. IDFK but I'm weighting every potential cause.
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floralbfs · 3 years
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kinda depressed abt this semester tbh
#really dont know if my depression is actly making a comeback and my mental health is taking a bigger hit from EVERYTHING or im just paranoid#especially bc every single time i feel a single negative emotion im like nope not doing that and i derail so besides it all flooding up#somewhere i genuinely dont know whether it's all like my depression coming back or if im just too overwhelmed by everything happening#because i AM overwhelmed like im so overwhelmed by everything i dont even know what's going on anymore my brain just blocks everything out#and then a little bit later it all comes back with new stuff and it's even worse#and what's worse i dont take those meds anymore bc i was doing fine and im probably still fine im just being stupid but like i dont want to#go back on them you know?????? being on them was nice bc i didnt feel like shit all the time but like it's a strain on everything you know??#i felt so guilty and i already feel like a burden all the time from everything else#and now i feel like im going to fluke the semester and i really can't lose the scholarship and even if that wasnt a thing i wld feel so bad#abt it. and i feel like nobody irl listens to me at all (aside from luz but she's goign through a hard time and i really don't want to be#more worried) like even outside of like emotions talk (especially bc im so averse to talking abt being anything other than perfectly ok)#and i had started out this semester so WELL and it just sucks bc i was so prepared and i was so happy and i was lovimg my classes and i had#my spreadsheet and everyone thinks im doing ok but the whole thing all throughout second and third partials have rly fucked me up and fucked#up all my effort and now i cant even MAKE an effort bc it's all gone down the drain anyways#and ive been accidentally skipping so many of my classes i just. god i cant even take it anymore i loved going to algebra but now im so#ashamed i can't even bring myself to turn on my camera anymore#and everything is just so hard but i cant talk to anyone aside from like my therapist about this but i dont really feel up to having therapy#right now and just everything is so much#and i want to seek comfort from friends but i feel so bad abt it and i cant even outright ask to be comforted bc then ill admit im doing#badly and theyll know im doing badly and then what if they think something bad or something or stop liking me or pity me ir whatever but#then if i dont say im feeling badly ill just be ignored and/or not comforted#and then if i say i feel bad and i want comfort ill practically be forcing them to pay attention to me and make me feel better and rob them#of their time and stuff#ill just go away now im sorry#honey talk#negative /
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revol-lover · 4 years
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i know i have become a shit post queen but this site is a good place to just dump thoughts when i’m too lazy to actually write them down so don’t mind me. also i’m “ok enough”. like i’m not ok-ok but i’m not like badly not ok. 
ok? anyway.
so idk what it is. being raised by emotionally distant parents esp my mom or the depression thats probably also related to that but man i just feel so empty for such long periods of time. empty, or maybe detached is a better word. and just really really restless. and also that when i have good emotions, i dont feel them all that much. idk. sometimes i feel like i’m on the outside looking in on my life. i have a lot of feelings but then at the same time i dont. maybe because i repress a lot then it all builds up and explodes. idk. its awful though. 
i also feel like i have two very distinct sides to me. half of me is like fuck this shit i just want to self destruct but i wont because i’m too responsible to do that and the other half is like wow life is so interesting i am a spirit not a body and i want to be an enlightened being. neither of those sides of me is less me than the other. neither is a farce or anything but its fucking hard for those two sides of me to coexist. the only middle ground, which is probably like 1/3 of the time how i feel, is blah. neutral to absolutely everything.
and i think ive talked about this before but before the whole corona/quarantine thing i was at this extreme level of DONE with feeling isolated in my life, esp as a sahm. done with falling into the trap of believing being a mom was my whole identity (and its definitely a part of it, of course. but i think its unhealthy for moms to think its all we are) like i totally lost myself for a while. my daughters birth being traumatic and her having potential life long complications (and ‘potential’ meaning, her diagnosis is so complicated. theres never going to be a time where we get a real “all clear”. some kids have developed seizures again way down the road, especially at certain ages where kids go through a lot of development.) and then ofc just raising a child with all of that going on, plus normal toddler craziness, plus having a kid who is super hyper and smart and amazing but parenting after having a difficult relationship with your own mother is one of those things that is really hard and not talked about enough. i never feel like im doing enough. i never feel like she likes me.i know thats so stupid but i really am that insecure about my parenting, no matter how hard i try. i just want my child to love me and sometimes toddlers do things that make you feel like crap (ex ‘i dont want u mom i want daddy!’ and i can rationalize it, dad’s the exclusive parent. i’m just here all the time like the furniture. i get it.) and its just a big complicated thing with my emotions. not what i was trying to say tho i got off track.
anyway the isolation thing. so i had a plan. a plan!!! i have this one awesome long time friend, honestly my only friend outside of my husband who knows me like the good bad and ugly, has known me for a very long time, and has been there for me through some really tough shit. he’s like the brother i never had, truly. (i have a biological brother but we dont really talk.) so i talked to him about things i was going through and he’s also been going through a challenging time in his life and he told me he’d help me get out there. we were going to force me to learn to socialize and make friends in “real life” by putting me in those situations. we were going to go to some poetry club. a show downtown. like i was ready. then corona happened. and my already crawling out of my skin isolation got worse because hey we cant do anything now, not even see my one friend. 
so yeah. i was fine in the beginning of all this because i figured, hey by may itll be over! then hey by june! then maybe 4th of july. which has become, my daughter is so excited about her birthday party in august and i dont even know if i can throw her one and i dont know how to deal with this or explain it to her.
i know this is major first world problems and im all over the place and i document this dumb shit because i hope one day i’ll be so far past it and be able to look back and think well wow i made it through 2020  but yeah idk
i think part of it is i’m turning 27 in two weeks and my saturn return thing is just getting so close and i’m starting to see the beginning of shit in my life crumbling underneath me. like i know what i gotta do. i  have to put myself out there. i have to get out of my safety zone. and i have to use my gifts to help others not just sit here drowning in my self pity but obviously its hard to challenge yourself and put yourself out there, literally, during a pandemic. 
and the last point which is just something that boggles my mind about myself that i dont understand. like i’m definitely depressed. i have very bad anxiety too. and even though i can be extremely self pitying and go into like a black hole of sadness, i still dont let myself do bad things. which is good, obviously. but its iike i’ve been recovered from self injury for probably about ten years but some days i am so deep in my shitty feelings or empty feelings that i just want to do it again but i cant. theres something in me that wont let me. and i guess im glad for that, obviously. i guess my life/universe/guardian angel is trying to force me to face shit for real and not just have shitty coping mechanisms but idk. like it was a bad outlet but idk. sometimes, just sometimes, i feel like it did more for me than just writing things out. which is bullshit because it did nothing for me except give me a bunch little permanent reminders of shitty times. but idk. that’s my brain for you. sometimes i want to just let it all go and be a mess in my feelings and not care if i’m ok but then my brain is like nope bitch you cant do that. youre not 17 anymore, get up.
and i know some people would read this (well no - no one would read all this lmao but in a theoretical sense) and think like, oh did you try therapy or oh maybe try meds and the thing is 
therapy - i tried it. i liked the idea of it. bad fit with the therapist tho. didnt like being kicked out after 45 min (which i understand but bitch i need more than that to explain one problem) and it felt weird to be told by her, that she felt like i had a good handle on things. cause i dont really feel that way and i feel like she didnt have much to tell me  in terms of how to idk fix myself besides journaling, which i’ll give her. it helps
meds: i i dont really want to go that route yet because my body is really sensitive to medication. like i dont even take bc or anything like that. however i think ive decided that since its super legal and obtainable i might try pot once we are able to move into our own place. so if anyone did actually read this far and have experience with that (esp w anxiety) please enlighten me. i had some samples of some cbd stuff and it was amazing for my anxiety but it’s way too expensive for me to use consistently.
this has been a very long shit post but i feel better so theres that.
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dead-thorin · 6 years
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everything im gonna write is gonna be concerning but it be like that and its really not concerning
for like months now i haven’t been ok. And like it’s gotten worse with the holidays and ive been so fucking angry and tired lol. like at first i was like its fine its ok, then i was like its the hormones it happens, then its the stress of finals and work but like its really not like i legit just dont want to be alive anymore im really tired of it. Like idk how to convey just how much i dont care anymore to be alive
1) I feel so fucking isolated here like i have friends but a majority of them are cis. And like the trans people i know? most of them on T are non binary which like valid, but they dont get the full extent. And like their families support them lmao and theres one person i could talk to but he doesnt seem to want to socialize much so i always feel awful thinking about hitting him up
and like i feel like my friends dont like me and i know thats not the case but also maybe it is!!! who fucking knows anymore!!!! i dont have time to talk to them bc im so busy at work and then i get home and immediately have to do more work and by the time im free this week theyll be home for break so like!!! fuck i guess!!! i saw one of my friends who i havent been able to see all semester and she said shed hit me up today and she hasnt and i know its cause she and another friend have to study and theyve been busy but in my mind its still “she fucking hates u!!! doesnt matter that she was so excited to see u and would definitely have no qualms in telling u to fuck off she hates u!!!”
2) no one listens to me lol like people listen to me when i rant, which is really helpful and i really appreciate and love that they do that bc emotional labor, but like in groups? i talk and people interrupt or dont hear what i say or disregard it and im like k. OR THEY THINK IM FUCKING JOKING LIKE THIS LEGIT IS SUCH A PROBLEM AND IVE HAD IT HAPPEN WITH SEVERAL PPL AND IDK WHAT TO DO. Like i physically say “im really not joking dont do that” AND THEY STILL THINK IM JOKING
and whenever i talk to people and they give me advice or just listen they do at least one thing. They either mention medicine, which again, valid, but i dont want to go back on medicine right now. But then they fucking push that shit and demand reasons why i dont want to like fuck u i dont have to explain shit to u i just dont want to. And/or it turns into me educating them and im just like great! i managed to do labor in this trying time! nice!
3) I cant talk to my therapist bc shell become concerned lol. i told her how i went to the labor looking for a book about the pros and cons of committing suicide and researched it and i had to talk for 10 minutes afterwards about the steps i was taking to help combat it but like i was legit scared to tell her in case she made me go into inpatient care lmao and this brings me to pt 4
4) theres like nothing here LMAOOOOOOO like no books at either library about stopping suicidal thoughts or helping depression or about family estrangement. I had to order books from different libraries to get something and theres a few that i got from the Libby app but like wtf lmao and theres no events during christmas and every volunteer thing? either i gotta fill out an application and do training which who knows how long thatll take or i need a car. Like there legit isnt anything here i did so much looking lmao like i have my hobbies but that wont make me leave the house
i talked to a professor about this shit too and he understands and stuff and told me to hit him up during break if i feel isolated but like I FEEL SO FUCKING GUILTY FOR EVEN BREATHING LMAO LIKE WHAT hes got shit to do too and i know he has research going on so like doubt it
5) im gonna die alone at this pt and i know thats mad dramatic and also probably false but im like so conflicted about everything i feel with my gender and dating
like every time i like a man im like wow if i was a girl, this wouldnt be a problem and like being cis has more privileges than being trans but i know last time i dated in the closet it wasnt a good time SO
and every time i like a girl, im like she prob wont see me as a man or will be disappointed in my body or transition
and like no matter who im interested in, the same thought is always “they prob dont see me as a man and will misgender me, even unintentionally” like i know people who dont even know my birth name and have known my pronouns as he/him AND THEY STILL GET IT WRONG LIKE WHAT AM I SUPPOSED TO EVEN DO ANYMORE TATTOO IT ON MY FUCKING FOREHEAD 
theres a guy i currently like, whos so sweet like theres one incident that happened that i had me thinking damn.... hope hes into guys and single..... and like its kept me up thinking “oh man hes definitely str8 this fucking sucks if i was a girl i would probably have a shot” but like every time i toy with the idea of detransitioning (not in a serious way, but just like casually thinking of a scenario) my mind physically rejects it and is like “motherfucking do u wanna go back to THOSE shitty feelings??? really??? it was worse before!!” and i will definitely get over this crush, like im just lonely and its cuffing season, but it fucking sucks in the meantime like i feel like i cant date because im too nervous and scared to!!! im so scared they wont think im a man and i know thats not every person but like Jesus its enough that its a good possibility
6) this part is sad but i think i have to stop talking to my sister or at least give her limited info bc shes having her parents contact me through her and im not giving them shit so...
like she just texted asking when id be home and for the millionth time (BC NO ONE LISTENS TO ME) i said i wasnt going home, im never going home, stop asking and i know that its them asking her to ask me and they can honestly fuck themselves
like these are all problems that have solutions and i know the solutions but like im so tired of it lol im tired of having to deal with my family situation, im tired of being ignored and interrupted and not taken serious and having to explain my boundaries over and over and over again, im tired of not being able to talk to people for fear of getting hospitalized or interrupted or pushed onto meds, im tired of not having resources, im so tired of it all. Im so sick of being suicidal and not even being able to get out of bed and having to deal with being depressed and anxious and chronically ill fuck all of it
legitimately had to make a list of shit i could do over break so that i feel like i cant hurt myself until i finish it bc thats how my shit brain works. like i dont want to die but i also just dont want to deal with this anymore and i know itll get better in time but jesus fucking christ its been 8 damn years when does it actually get fully fucking good? its gotten better but more shit keeps coming up like yea i started hormones but now i dont have a fucking family anymore. 
Even if i didnt have this list i wouldnt do it bc 1) i dont want to do that to my closest friend and 2) im helping someone get out of an abusive situation. She has like no support, just one cousin whos there for her, but he doesnt have resources for her. Ive been listening to her and validating her and making sure she knows that a) this is the type of shit abusers do and b) shes not fucking crazy for thinking certain things!!! she really isnt and i get it so much so ive been gently giving her contacts from the beginning to help her and she finally left and is in a really delicate place. So like not exactly the best thing for me to suddenly be gone and id feel terrible if she had no one there for her
anyway this was a long post that can basically be summed up as i really want to fucking kill myself but i wont but also im suffering a lot
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witchloved · 7 years
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i used to be an artist
for those of yall who do not know which should be everyone bc i dont tell anyone abt my business: i was recently hospitalized. on like april 21st. a week prior, i found out i had a kidney stone and i was put on 5 dif meds. the 5th, hydrocodone, was pretty strong and i only took it when my other pain med didnt work, which was always, because pain meds just dont work on me. so anyways. on the 19th, i took the codine before sleep. i woke up the 20th and thought i was tired. i thought it was a hydrocodone after effect. i went to work like always and when i got there they said to be on my best behavior because the district manager was there and i immediately started crying which was NOT like me at all and they sent me home. i told them what i thought, i was on hydrocodone and couldn't walk straight and i was surprised that i even made it there in one piece. on the 21st i had my grandfather take me to the doctor. mind you my condition was NOT getting any better, only worse. i couldnt walk, my mom noticed i was getting a slurred speech, and i absolutely could not drive anymore. anyways i showed up at the doctor and she immediately sent me to the er, where i was admitted to the hospital. mostly because they couldnt figure out what was wrong with me. i passed the kidney stone. they found a uti which wouldnt cause me to be unable to walk. they kept having to poke at me over and over again bc i kept almost being discharged. they ended up keeping me a week. they ran several tests and i was completely healthy. on the last day they called me an unusual case and then they found out i had unusually enlarged liver and a virus in me that effected my brain and could be the reason why i had enlarged liver. they put me on steroids for my liver and some other med tbh idk what it was. it was weird tho i didnt feel any pain and its like i was completely ok i just couldnt walk or talk. like i was fine and then i tried to talk and it was all slo mo. im still recovering. i can mostly talk and i still cant walk and theres no telling when ill be able to again. could be tomorrow or two months from now. im a rare case. common virus, uncommon reaction. im just slow at everything and fall over a lot bc of the lack of balance. but i still laugh a lot.
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