#anyways fkhgskjg

[gentil-minou]

Hello! I’ve loved your ml psychology analyses, and I was wondering if you’d being to answer a question of mine! I’ve been thinking on whether or not I want to study psychology and be a counselor, as I love to figure out how people (fictional characters for the most part lol) end up the way they do, and what is influencing their choices. I also really like to help other people who are struggling and try to give them as much support as possible because I’ve also struggled in the past, and I thought that maybe analysis and Listening skills would indicate that I might like the career, but I’m still unsure. Sorry for the rambling, but I guess I was just wondering what made you want to work in mental health and did you find your initial idea of what psychology is vs what you learned in school to be jarring? Sorry to bug, but I thought hearing what someone who’s work I look up fo would think!

ahhhh i always love questions like this because this field is, in my humble and completely unbiased opinion, one of the most important out there, and so i just love when folks are interested! especially because it's such a rewarding career even with all its difficulty!

Read more cause i rambled too much what a shock hfdjsd

my own path towards becoming a therapist is a bit of a weird one because i didn't actually take any psych classes until I was getting my masters in it shjdjkdfs (I was originally in STEM sciences).

becoming a therapist kind of happened by fortuitous happenstance: i was a teacher and found i had an especially great talent for getting kids to open up and talk about themselves and their worries. i'm also very neurodivergent and have my own complicated healing history, and once i got better i realized i really didn't want kids to go through what i went through growing up. it feels a bit selfish but in the best way, because by helping kids out i can make up for the time i spent suffering. it makes me feel good, i guess if that makes sense djkfhds

anyways, my rambling aside i think there are a couple main takeaways that i hope people going into this field can be prepared for so!

practice!!!!!!!!!!! like seriously this is one field where i think the best practice is by doing.

therapy is kinda like dating, in that sometimes you won't click with your client and they might ask to see someone else. it might not be anything personal or it might be, maybe wrong gender or ethnicity or orientation, or they just don't like your vibes. it will be okay, and it doesn't mean anything about you. when that happens i usually focus on the clients i have clicked really well with and remind myself that the client who is leaving is looking to get the best support possible, and it helps

dont trust the movies, it's way more complicated than just asking how someone feels. a lot of times people don't know how they're feeling. kinda got to work your way up to it, and first learn what feelings are

get comfortable with silence. i hate it, i suck at it. but sometimes you gotta make it reallyyyyy awkward before it can get better and the client cant open up

you will have to explain things so sometimes it will feel a lot like teaching. but it's not always so bad

so many fucking acronyms. be prepared

don't be your friends/family's therapist. don't offer unsolicited advice, unless they are open or interested. once you recognize the signs and can diagnose people it becomes waaaaay too easy. it's not always welcome, and sometimes we have to be okay with that

people won't always have the same values or opinions as you, and sometimes it might be triggering. i have a number of clients i wouldn't like or want to be around outside of work, and that's okay. remember to check in with yourself and let yourself have feelings. rely on your empathy and understanding to remind you that the person is what matters, not their beliefs/values. and what your job is

if you work with kids (both young and teens) you will have to work with parents. it might not be fun, but you gotta

you are human, you are born with emotions. you WILL be affected by the things people say and are going through. it isn't easy. the most important thing for anyone in this field is to get their own therapist and really make sure you stay on top of your self-care. think of it like how on airplanes you have to put an oxygen mask on yourself before you can help others; you have to help yourself before you help others.

depending on what you might specialize in (for me it's depression and anxiety) there is a significant chance you might lose a client in the worst way. it will suck and you will grieve, and it will be okay but not really. it's the reality of the field and one that's hard to accept, but i hope folks realize that

nothing beats the feeling of a client you've been seeing for a while start to unconsciously do the things you practiced in session. actually the one thing that beats it is when the client realizes they've gotten better and have made progress. it's the best feeling in the world

kinda related to the last one but it's not uncommon for someone who has made loadsssss of progress to end up experiencing something minor or major that spirals them down. they will feel bad and upset and disappointed, and that's normal. just remember that life is a series of hurdles and it's important to get back up.

this goes the same for therapists!!!! you will make mistakes! and it will be okay! you might say or do something that you think back on and go ah shit i really shouldnt have done that. and that's okay, just get back up and try again

I realize this is becoming very long and may not be as specific, but i feel like this is what i learned that was most valuable over my years in this field. if you have any specific questions i'm happy to go into more details (though my education was a bit unorthodox soooo)