#arthurjones

[totalhealthperformance]

#Repost @oldschoolworkout with @let.repost • • • • • • #arthurjones #nautilus#intenseworkout #trainingvolume #smartworkout #intensitytraining #nautilusequipment #growingstronger #growingstrong #nautilusatrength #lessismore #highintensitytraining #highintensityworkout #heavydutytraining #overtraining #evidencebasedtraining #pullover #strongathlete #irongame #ironage #irongeneration #ironhistory #goldenera #goldenageofbodybuilding #bodybuildingtips #bodybuildingquotes #trainingprogram (at THP - Total Health Performance) https://www.instagram.com/p/Clt02P-vxrs/?igshid=NGJjMDIxMWI=

[oldtimestrongman]

Ellington Darden has written over 75 strength training books and thousands of articles on muscle building, fat loss, nutrition, and general fitness. He is also a good friend. Recently Ell and I were talking about all the great information he has written over the years but that many of the books are hard to find and many of the magazines that they appeared in are out of print. Almost at the same moment, we had the same idea: what if we started compiling all those great training articles and information in one place? Thus the Ellington Darden Archive was born! Visit the following link to sign up for updates: https://www.ellingtondardenarchive.com #ellingtondarden #nautilustraining #arthurjones #highintensity #bodybuilfing #nutrition #fatloss https://www.instagram.com/p/CUxT_RiAsYv/?utm_medium=tumblr

[budaallmusic]

The Frank Wright Quintet ‎– Your Prayer #ESPDisk 1967 🇺🇸 US Alto Saxophone – #ArthurJones Bass – #SteveTintweiss Composed By – Frank Wright (tracks: A2 to B2) Drums – #MuhammadAli Photography By – #SandraStollman Tenor Saxophone – #FrankWright Trumpet – #JacquesCoursil https://www.instagram.com/p/CIQx2Evp4ZW/?igshid=s7db0mlefhih

[nasu-no-hana]

Archie Shepp / Yasmina, A Black Woman (1969) 絶頂期のシェップがフランスのBYGに1969年に残した録音を日本のP-Vineが1989年に300枚限定で復刻。吠えるシェップのテナー・サックス、圧倒的なエネルギー。アート・アンサンブル・オブ・シ��ゴのメンバーなど総勢12名が参加した快演。 #ArchieShepp, tenor sax/voice #LesterBowie, trumpet #ArthurJones, alto sax #RoscoeMitchell, bass sax #DaveBurrell, piano #MalachiFavors, bass #PhillyJoeJones, drums# #SonnyMurray, drums #ArtTaylor, rhythm logs #HankMobley, tenor sax etc. #vinyl#vinylcollection#coverart#albumart#33rpm#lp#nowspinning#nowplaying#アナログ盤#レコード#records #jazz#freejazz#BYGRecords#1969 #miyakojima #宮古島 #coffee#コーヒー (宮古島) https://www.instagram.com/p/B0p33hQpyko/?igshid=1ebz3g2yxanvh

[revivefitnesssystems]

Your #effort is naturally going to dictate your training volume. Period. 💁‍♂️ • If you want to #buildmuscle , you need a few things: 👇 • Heavy weights mostly in the 8-15 range ✔️ • #progressiveoverload (trying to set weight and rep PR’s) ✔️ • Taking most sets to or very close to muscular failure ✔️ • Precision form and maintaining that form on each exercise ESPECIALLY at the end of the set ✔️ • If you put those 4 together and are consistent with them over years you’ll be very happy with your #gainz ...and your ideal training volume will work itself out naturally 👌 • #muscle #bodybuilding #strengthtraining #strength #workouts #legday #backday #shoulderday #armday #howtobuildmuscle #musclebuilding #hitworkout #arthurjones #mikementzer #oldtimestrongman (at Weller Park) https://www.instagram.com/p/B0lG3nuBdll/?igshid=1w8ov005okcbk

[dizelan]

#WorkingItOut Advisory - Free weights, machines, bodyweight, etc., it's all good. #FAQFridays #InFormFitnessLA #BodyByScience #Powerof10 #HeavyDuty #HIT #HIIT #ArthurJones

[tyrras]

Ty flips off Dump every day for 4 years #resist #MAGA #randpaul #deficit #govtshutdown #arthurjones #holocaustdenier #miltaryparade #impeachtrump #treason #omarosa #trumptrain #trumprussia #obstruction #collusion #nationalprayerbreakfast #godblessamerica #fakechristians #fakepatriotism #thursdaythoughts #somanyreasons

[georg-s-yakovlev]

сибирский эксперимент - как накачаться за месяц, 28 килограмм за 28 дней...

вот и подошел к концу наш эксперимент в наборе массы по методике Артура Джонса и Кеиси Виатора. Сегодня делаем замеры. А подводить итоги будем в следующей серии. ____________________________________________________________ Также рекомендую подписаться на  увлекательный канал моего приятеля: https://www.youtube.com/channel/UCy8p... Я в ФБ: https://www.facebook.com/gsyakovlev Я в инсте: https://www.instagram.com/georg_yakov... Я в ВК: https://vk.com/id313483149 Мой тренер в интсе: https://www.instagram.com/strong_219kv/ #кейси #рост #мышц #набор #мышечной #накачаться #накачать #супертренинг #быстро #набрать #вес #месяц #дней #отказа #ютуб #артур #джонс #виатор #массы #тела #тренировки #кг #28 #colorado #experiment #arthur #jones #nautilus #training #casey #viator #the #build #muscle #lose #fat #weight #gain #АртурДжонс #КейсиВиатор #РостМышц #НаборМышечнойМассы #КакНакачаться #НаборМассыТела #НакачатьМышцы #НаборМассы #Супертренинг #ColoradoExperiment #ArthurJonesNautilusTraining #КакБыстроНакачаться #CaseyViator #КакНабратьВес #КакНакачатьсяЗаМесяц #НабратьМышцы #КакНакачать28КгМышцЗа28Дней #ТренировкиДоОтказа #НакачатьсяЗаМесяц #TheColoradoExperiment #BuildMuscle #LoseFat #WeightTraining #GainMuscle #ArthurJones #КакНакачать #Ютуб

[oldtimestrongman]

Was home last weekend and managed to find a huge book of negatives from the early days of Nautilus. Production shots, seminars, machine prototypes, demonstrations, etc. Here's an unpublished shot of Arthur Jones speaking at the Nautilus Showcase, Vernon Manor Hotel, Cincinnati, Ohio, circa 1983. More will be posted in The Iron League. www.ironleague.com #oldtimestrongman #arthurjones #arthurjonesnautilus #nautilustraining #ironleague https://www.instagram.com/p/CUsjP6Kljqs/?utm_medium=tumblr

[chronicfunsyndrome]

Arthur Jones inventor and founder of Nautilus exercise equipment and pioneer of the high intensity weight training movement. #arthurjonesnautilus #arthurjones #nautilus #highintensity #highintensityworkout #highintensityweighttraining #entrepreneur #quote #business #health https://www.instagram.com/p/CEXT-idpQUF/?igshid=1chowgjbfmo0g

[budaallmusic]

Claude Delcloo, Arthur Jones ‎– Africanasia #BYGRecords 1969 🇫🇷 France Alto Saxophone – #ArthurJones Arranged By [All Tunes] – #ClaudeDelcloo Congas – #CliffordThornton Coordinator [Coordination], Photography By [Photos] – #JacquesBisceglia Drums – #ClaudeDelcloo Drums [Log Drums] – #MalachiFavors Engineer – Claude Jauvert Executive-Producer – Claude Delcloo Flute – #JosephJarman, #KennethTerroade, #RoscoeMitchell Gong, Bells, Percussion – #EarlFreeman Liner Notes – Jean Max Michel Producer – Jean Georgakarakos, Jean-Luc Young https://www.instagram.com/p/B_lHXXHJ3eX/?igshid=2dzrlzfl7s81

[budaallmusic]

Sunny Murray ‎– Sunshine #BYGRecords #ActuelSeries 1969 🇫🇷 France Bass – #AlanSilva Piano – #DaveBurrell Tenor Saxophone – #ArchieShepp Trumpet – #LesterBowie Alto Saxophone – #ArthurJones, #RoscoeMitchell Bass – #MalachiFavors Drums – #SunnyMurray Producer – Jean Georgakarakos, Jean-Luc Young Tenor Saxophone – #KennethTerroade https://www.instagram.com/p/B8R_BSlpIwO/?igshid=2i4djwgrch61