#artofwellness

[artofwellnesscenter]

The new year is approaching and we are all planning to make new resolutions. Our resolution this year is to help many more people get fitter, stronger and healthier! And we know that you all are excited to get on this journey with us as well🤍 What is that one resolution that you definitely want to mark off your list? Dm for free health counseling... We are curious to know. #healthylifewithnutrition #healthyactivecommunity #healthyactivecoaches #healthyactivecommunity #healthyactiveliving #healthyactivelifestyle💚 #healthyactivefromhome #healthyactivemama #healthyactivemotivated #artofwellness #artofwellnesscenter @nutritionguru_23 @hemasundar_555 @_.poojasundar._ @siddaraju_m_d_ (at Namma Karnataka - Namma Bengaluru) https://www.instagram.com/p/CXnoa_2lPKo/?utm_medium=tumblr

[myrrhandherb]

When bae is your stylist you stay on the fleek. #feelingmyself #summervibes #detroitgirlsdoitbetter #urbannubian #artofwellness #detroit #events #networking #blackwoman #magical https://www.instagram.com/p/BzEdrDilEeu/?igshid=yd68wv3s5rw

[urbannubian]

Popped into The Art of Wellness and got some good vibes and gems of knowledge! Pull up we here till 7pm today! #detroit #supportyourfriends #feelgoodexperience #artofwellness #doitdetroit #lifestyle #loveyourself #bewell #urbannubianapproved (at Cutz Lounge) https://www.instagram.com/p/BzENQ0NlJ3J/?igshid=1t1zydzgkq3c3

[artofwellnesscenter]

You will never know how strong you are, unless you challenge yourself. Come and join us to see the new you. I am going to train you to build up a healthy and active lifestyle. As a coach we often like to move through many things and understand each client's need better and provide them such a routine which can be followed by anybody from everywhere. Please Note: 1. This is a paid challenge. We do charge a fees for your accountability. 2. It's a simple you vs you challenge. 3. Be consistent for 21 Days at least to see healthy and positive changes. DM for more information - @art_of_wellness_center Call for more information - 9448918808. #21 daysbodytransformationchallenge #wetransformyouindia #challengesbuildus #buildhealthyhabits #coachisneededforgrowth #teamupandbuildup #weightlossjouney #onlinesfitnesscoaching #healthycommunityhealthyyou #healthishappiness #fitlifegoodlife #conssitencyiskey #artofwellness (at Kadumallikarjuna Swami Temple Mallleswaram) https://www.instagram.com/p/CUzITiKl4ms/?utm_medium=tumblr

[artofwellnesscenter]

It's not just about Weight Journey, It's more than that! Our online coaching has the best fitness and nutrition experts in the industry. When you enroll with us, we will guide you on every step of your wellness journey. From customized diet plans, individual workout programs, and a whole lot of motivation and inspiration. We are committed to helping you get fit and stay healthy. Live a healthy life. ___________ ▶️ Follow @art_of_wellness_center for more ___________ #artofwellness #artofwellnesscenter #weightlosshelp #weightgainhelp #nutritiontips #getfit #onlinecoaching #nutritionplan #wellnessdiet #fitnessideas #weightlosstips #wellnesslifestyle #myweightjourney #weightlossgoal #nutritionblogger #nutritionplan #nutritional #nutritionfacts #nutritionalcleansing (at Bangalore, India) https://www.instagram.com/p/CPDQs28nNwD/?utm_medium=tumblr

[artofwellnesscenter]

Good nutrition is one of the keys to a healthy life. You can improve your health by keeping a balanced diet. You should eat foods that contain vitamins and minerals. This includes fruits, vegetables, whole grains, dairy, and a source of protein. ___________ ▶️ Follow @art_of_wellness_center for more ___________ #artofwellness #artofwellnesscenter #weightlosshelp #weightgainhelp #nutritiontips #getfit #onlinecoaching #nutritionplan #wellnessdiet #fitnessideas #weightlosstips #wellnesslifestyle #myweightjourney #weightlossgoal #nutritionblogger #nutritionplan #nutritional #nutritionfacts #nutritionalcleansing (at Bangalore, India) https://www.instagram.com/p/CPFrxJWHlTQ/?utm_medium=tumblr

[artofwellnesscenter]

Excuses don't burn calories. You don't have to go fast, you just need to take action. We assist you in your journey of healthy living. What are you waiting for, just contact us for the details. ___________ ▶️ Follow @art_of_wellness_center for more ___________ #artofwellness #artofwellnesscenter #weightlosshelp #weightgainhelp #nutritiontips #getfit #onlinecoaching #nutritionplan #wellnessdiet #fitnessideas #weightlosstips #wellnesslifestyle #myweightjourney #weightlossgoal #nutritionblogger #nutritionplan #nutritional #nutritionfacts #nutritionalcleansing (at Bangalore, Karnataka) https://www.instagram.com/p/CPIs3pjn9r9/?utm_medium=tumblr

[artofwellnesscenter]

It's not just about Weight Journey, It's more than that! Our online coaching has the best fitness and nutrition experts in the industry. When you enroll with us, we will guide you on every step of your wellness journey. From customized diet plans, individual workout programs, and a whole lot of motivation and inspiration. We are committed to helping you get fit and stay healthy. Live a healthy life. ___________ ▶️ Follow @art_of_wellness_center for more ___________ #artofwellness #artofwellnesscenter #weightlosshelp #weightgainhelp #nutritiontips #getfit #onlinecoaching #nutritionplan #wellnessdiet #fitnessideas #weightlosstips #wellnesslifestyle #myweightjourney #weightlossgoal #nutritionblogger #nutritionplan #nutritional #nutritionfacts #nutritionalcleansing (at Bangalore, India) https://www.instagram.com/p/CPDQs28nNwD/?utm_medium=tumblr

[artofwellnesscenter]

we see lot of women with PCOD/PCOS and Hypothyroidism struggling to lose weight. Well.. these hormonal issues definitely slow down the weight loss progress as they interfere with our metabolism. But, we can still make good progress, here are few important points to remember: ✅ There is no special diet or foods for PCOD or thyroid issues. Lifestyle modification is the key 🔑 ✅ Target having protein at least 1gm per kg of your body weight. ✅ Soya and dairy are absolutely fine in moderation. ✅ Include more fruits and veggies. Cabbage/broccoli are absolutely fine in moderation. Cook them well. ✅ Insulin resistance is usually present in PCOD/thyroid issues. Leisure walking and Weight training improve insulin sensitivity. ✅ Minimise junk, highly processed, too salty/sugary foods. ✅ Lose that extra weight (however slow the progress is) as it always improves hormonal health. ✅ Make sure you sleep 7/8 hours, and stress is managed ✅ And lastly... always consult a doc, never stop medicines unless advised by the doctor. ___________ ▶️ Follow @art_of_wellness_center for more ___________ #artofwellness #artofwellnesscenter #LetsGetFitTogether #pcos #pcod #pcosweightloss #pcosweightlossjourney #healthandfitness #womenhealth #pcosawareness #pcoddiet #healthcoach #dietplan #healthylifestyle #fitnesscoaching #onlinecoaching #pcoslife #hormonalimbalance #fitnessprogram #hyperthyroidism #thyroidhealing #weightlosshelp #weightlossplan #womenfitness #dietitiansofig (at Art of Wellness) https://www.instagram.com/p/COh31SnA3io/?igshid=tgrp9hxw1972

[kpnkimprasanna]

Samarbejde med Art Of Wellness

samarbejde og en god rabat-ordning hos Art of wellness i lyngby

Jeg har været så heldig at indgå et samarbejde med skønhedssalonen Art Of Wellness i Lyngby.

Dette betyder at jeg nu kan tilbyde rabat på behandlinger og produkter hos dem, til min kunder, altså kunder der lever af deres udseende og er afhængig af en smuk hud.

Så er du typen der er usikker på hvilke produkter du skal bruge præcis til din hud, for at få den perfekte hud, som alle fotografer…