#bathua

[foodflavorin]

Sarson Da Saag Recipe - How to Make Punjabi Mustard Greens Delight at Home

[seokuldeep]

Terrace gardening refers to growing plants on a flat roof or raised platform. Benefits include utilizing unused space, increased property value, improved air quality, and increased food production. Drawbacks include weight limitations, maintenance, cost, exposure to weather, and accessibility. Terrace gardening can be a good option for those who want a green oasis in an urban environment, but it's important to consider the maintenance and cost involved before making a decision.

[prinsliworld]

Bathua : बथुआ है एक उत्तम औषधि, सर्दियों में खाने के हैं अनगिनत फायदे

Bathua : बथुआ है एक उत्तम औषधि, सर्दियों में खाने के हैं अनगिनत फायदे

Bathua Leaves Bhaji Benefits सर्दियों के बाजारों में तो बथुआ (Bathua) तो बड़ी आसानी से मिलने वाली हरी पत्तेदार सब्जी है. बथुआ के परांठे और रायता तो लोग चटकारे लगाकर खाते हैं. ज्यादातर घरों में इसका साग और रायता ही बनाया जाता है, जो कि खाने में बड़ा स्वादिष्ट और पौष्टिक होता है. लेकिन क्या आप जानते हैं कि आयुर्वेद में बथुआ को एक औषधि का भी स्थान दिया गया है, क्योंकि यह हमारी सेहत को बहुत तरीके से…

[pinejay]

god i hate when i confuse the names for shepherd's purse and lambsquarters. so fucking embarrassing. i recognize them better in chinese ok

[thegaruskitchen]

Bathua Makka Poori Recipe | Bathua Makki Puri Recipe

[deshifoodchanneldfc]

Winter Best Delicious Cooking In My Village Bathua Shak Vaji Shiter Sera...

[suchananewsblog]

Winter Diet: 5 Quick And Easy Breakfast Recipes For Chilly Winter Mornings

Winter Diet: 5 Quick And Easy Breakfast Recipes For Chilly Winter Mornings

What might be higher than a filling and wholesome breakfast to begin the day? We can all agree {that a} satisfying breakfast units the temper for the day. However, placing up a lavish breakfast unfold is a faraway dream for many people. So, we always seek for options which can be fast, easy, and fuss-free. We search meals which can be easy but hearty, significantly all through the winter. Given…

[anti-piles-organization]

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Treatment of Piles with Natural and Home Remedies Bathua(बवासीर का प्राकृतिक व घरेलू चिकित्सा से उपचार बथुआ)  

[mickmalon]

Get fresh & healthy bathua green leaves online in Delhi-NCR from I Say Organic. Make yummy bathua saag from this bathua leafy vegetable

[fithumarabharat1]

Indian Tasty Recipes For The Winter To Keep You Warm

Individuals of a more mature age in an Indian family relied heavily on the power of traditional spices, flavors, or kitchen fixings as a customary arrangement of medication. These cures are convenient solutions, yet they are regular and have gone the distance with science. We never truly have the opportunity to think about the occasional movements and the produce that nature profits from at that specific time. Healthy Indian recipes utilize these customary spices, flavors, neighborhood vegetation, and so forth, to fortify our body's invulnerable reaction and system.

There are fixings that help you prep for an occasional shift—fixings that immediately fix heartburn, a runny nose, hurting feet, and, surprisingly, an undesirable pimple! These recipes remember the fixings or mixes for which they are made to deal with everything under the sun. If you want to fight illnesses the right way or avoid them altogether, this is your guide to a happy and healthy winter. Discover a portion of our customary, healthy recipes below to warm you up this winter.

Sarso ka saag

Sarso ka saag is a popular north Indian delicacy produced using a mix of green, verdant veggies. Customarily, it utilizes spinach, mustard, and bathua leaves, which leave a slight harshness in your mouth. However, this blend is a fantastic source of anti-oxidants that build your resistance, are calming, and keep you safe from lung issues. When matched with a makke ki roti, this transforms into a flavorful dinner.

Bajra khichidi with home-made makkhan

The name "khichidi" makes us go all warm and fluffy inside. This smooth Rajasthani bajra khichidi with home-made makkhan is a winter favorite in numerous families. Bajra, widely regarded as the best millet on the planet, is an incredible combination of insoluble fiber, essential amino acids, minerals, and a high-energy, low-glycemic-index food. When matched with a rich spread, this recipe gives you supplements and builds your digestion and internal heat level.

Handwa

Handwa is a Gujarati dish that is extremely flexible in the utilization of its fixings. since it utilizes a mixture of blended dals, rice, a few veggies, and a liberal tadka of mustard seeds, sesame seeds, hing (asafoetida), and curry leaves. This is steamed and served, so it makes for an entirely warm and cushy supper. As a result of utilizing this plethora of fixings, we stock up on protein and carbs in an extraordinary proportion with the decency of veggies, and the tadka handles our processing, nutrients, and minerals.

Gur ka paratha

It has been a winter custom in my home to complete our feast with a piece of gur roti. This regular sugar, arranged differently in the winter, is plentiful in nutrients and minerals. As a result, it promotes invulnerability, regulates internal heat, prevents colds and flu, and prevents weakness. Furthermore, it is a joy to complete your dinner with this.

Kaadha

Each family has its own recipe for a "kaadha." In any case, it is basically a blend of turmeric powder, ajwain, and dark peppercorns with a hint of honey. This invention combats cold and flu. It has mitigating properties that assuage sore throats and lift susceptibility. Instead of popping pills, try this kaadha the next time you need to get rid of a cold. Attempt these healthy and sound recipes this winter to guarantee a solid body and blissful taste buds!

For More Info:-

Indian Winter Recipes

[foodflavorin]

Healthy Mixed Saag Recipe - Nutritious and Delicious

[astrovastukosh]

Vedic Hindu Almanac with accurate calculations of today's date - 10 September 2024

⛅Date - 10 September 2024 ⛅Day - Tuesday ⛅Vikram Samvat - 2081 ⛅Ayan - Dakshinayan ⛅Season - Autumn ⛅Month - Bhadrapada ⛅Paksha - Shukla ⛅ Tithi - Saptami till 11:11 pm thereafter Ashtami ⛅Nakshatra - Anuradha till 08:04 pm thereafter Jyestha ⛅Yoga - Vishkambh till 12:31 pm on September 11 thereafter Preeti ⛅Rahu Kaal - 03:42 pm to 05:15 pm ⛅Sunrise - 06:25 ⛅sunset - 06:48 ⛅Disha Shool - in the north direction ⛅Brahma Muhurta - from 04:52 to 05:38 in the morning ⛅Abhijit Muhurta - from 12:12 in the afternoon to 01:01 in the afternoon ⛅Nishita Muhurta - from 12:13 in the night of September 11 to 01: 00 Till September 11 ⛅ Vrat festival details - Lalita Saptami, Jyeshtha Gauri Aawahan ⛅Special - Eating palm fruit on Saptami increases diseases and destroys the body. (Brahmavaivart Purana, Brahma Khand: 27.29-34)

🔹Do it according to your natural Diet 🔹

🔸The dosha which is predominant in human nature is more likely to cause diseases caused by its outbreak. To protect from these, Maharshi Charak, Acharya of Ayurveda says:

Viparita Gunastesham Swasthavrittervidhirhitah.

🔸 Only the consumption of qualities contrary to nature is beneficial for health. (Ch. Sam., Sutrasthan 7.41) Therefore, after deciding your nature, take food and lifestyle according to it. should be consumed.

🔸To get the benefits of all food items, it is beneficial to consume the doshas aggravated by the substance by combining them judiciously with the mitigating substances. For example, if spinach increases the air, then the air-reducing dill, ginger, and garlic are added to it. The air-enhancing properties of pulses and vegetables are mitigated by the use of substances like black pepper, asafoetida, etc., and of grains like barley, corn, etc. by the use of oil, ghee, and salt.

🔹How to keep the air balanced through diet?🔹

🔸Agitated air force It ruins one's complexion and age. It creates instability, weakness, fear, and grief in the mind.

🔸 80 types of diseases are caused by the outbreak of Vata alone. The diseases caused by the combination of the aggravated Vayu with Pitta and Kapha are innumerable. Vayu is extremely strong and quick-acting ( Since it is fast-acting, the diseases caused by it are also strong and fatal. Therefore, to keep the air under control, one should make judicious use of air-enhancing and air-reducing substances in the diet.

🔹Fatal sedative🔹

Cereals: Sathi rice, wheat, millet, sesame

Pulses: Kulthi, Urad

Vegetables: Bathua, Punarnava (Satodhi), Parwal, Tender Radish, Tender (seedless) Brinjal, Ripe Ashgourd, Drumstick Beans, ladyfinger, yam, carrot, turnip, mint, green coriander, onion, garlic, ginger

Fruits: dry fruits, pomegranate, amla, bael, mango, orange, plum, guava, banana, grapes, sweet lime, coconut, custard apple, Papaya, mulberry, litchi, jackfruit (ripe), phalsa, muskmelon, watermelon

Spices: dry ginger, carom seeds, fennel seeds, asafoetida, black pepper, pipramul, cumin seeds, fenugreek seeds, cinnamon, nutmeg, cloves, cardamom.

🔹Other air-inhibiting substances🔹

🔸Saffron, rock salt, black salt, cow milk, and ghee, all types of oils [except Baren (safflower, safflower) oil]

🔹Air-increasing substances🔹

In cereals: barley, sorghum, corn

In pulses: Beans, peas, kidney beans, gram, pigeon peas, green gram (less gas producing), moth beans, lentils.

Vegetables: arvi, cluster beans, mustard, amaranth, spinach, ripe radish, cabbage, gourd, cucumber, tinda

Fruits: pear, jamun, water chestnut, raw mango, peanuts.

[mossymicroscope]

Eat it.

Delicious plant, Chenopodium album, known as lambs quarter or white goosefoot. Called Bathua as food crop in India. Closely related to Quinoa in the amaranth family.

[thegaruskitchen]

Bathua Makka Roti Recipe | Bathua Maize Flour Chapati Recipe

[jointpain06]

Joint Pain Treatment Home Remedies Oil and Food Tips

Product name- Jointo King Oil

Meta Title: Joint Pain Treatment Home Remedies Oil and Food Tips

Primary keywords- Ayurvedic oil for Joint pain

Meta Description:

Injuries or wounds: Pain can occur when the joints are injured such as a sprain, strain, broken bone, or joint dislocation. What causes pain and swelling in joints? Chronic joint pain and inflammation can be caused by a 'rheumatic' condition – a disorder that affects your joints, ligaments, tendons, bones and muscles. There are more than 200 different types of rheumatic conditions, including gout, arthritis and lupus.

Arthritis: Arthritis is an infection of the joint fluid and tissues, usually caused by bacteria but sometimes by viruses or fungi. Bacteria, viruses, or fungi may spread to the joint through the bloodstream or from an infection nearby, causing Arthritis infection. There are different types of arthritis, such as osteoarthritis (caused by wear and tear of the joints), rheumatoid arthritis (an autoimmune disorder), gout (caused by a build-up of uric acid crystals in the joints), and others. Pain may occur due to swelling in joints.

Overuse or repetition: Overuse or repetition of joints in activities such as certain sports or occupational tasks can cause pain. Age: As a person ages, the cartilage in the joints can weaken, causing pain and stiffness in the joints.

Gout: Gout is a disorder in which high levels of uric acid cause uric acid crystals to deposit in the joints. The accumulation of crystals causes painful inflammation in and around the joints.

Solution For Joint Pain and Arthritis:

Omega-3 fatty acids such as flaxseeds, chia seeds, and walnuts help reduce arthritis or joint pain. Apart from this, supplements can also be taken, but always consult your doctor first.

Vitamin D rich diet: Vitamin D deficiency can also cause arthritis. Therefore, eat foods containing Vitamin D like milk, fish, and mushrooms or take Vitamin D supplements. Bathua ka saag is no less than a medicine for arthritis patients. You can drink Bathua juice daily on an empty stomach, it can provide relief in pain. You eat an apple every day. Arthritis and joint pain patients get benefit from this.

Experts say that regular massage with mustard oil provides relief from joint and muscle pain. Arthritis patients can also get relief from this. Because it contains Omega-3 fatty acids, which helps in reducing stiffness and pain caused by arthritis. Cipzer Ayurvedic Jointo King Oil is a blend of organic elements that cater to joint pain. It soothes pain and inflammation of the joints. It relieves stress from the joint and aids in proper movements. It contain Nigella sativa, Suranjan, Amba haldi to remove the pain in joints. Doctors say that nowadays people are not able to pay attention to their health. Due to this, the level of many vitamins in the body starts decreasing. Due to deficiency of Vitamin C and Vitamin D, pain in knees starts. If you do not pay attention to your diet on time and do not get treatment, then the problem of knee pain starts increasing.

Consult the Doctor: If you have any specific joint pain or any arthritis conditions, consult a specialist for personalized advice and treatment options.

By following these tips, you can help protect yourself from diaseses and maintain a healthy lifestyle.

[lemonflowercat]

75 soft: day 8

[x] morning yoga

did this very fun rhythmic flow, and it got me in such good energy! the vibe lasted for pretty much the whole day.

[x] midday wxo evening beach sunset walk

not gonna say anything, just photo dump

i feel so so thankful for my little family, and for being able to have time like this together T_T

[x] meditate

[] study 6h: didn't get any done today. i'm actually stressing under the surface at this point, but we did get a lot of things done - our housing sitch is truly settled now, in legality! and i did a lot of cleaning and organising around the house, also took out the time for this gorgeous evening and dinner with friends. so yeah, still productive - but i hope to study again soon.

[x] eat nutrient focused meals mindfully, whenever i'm hungry - until i'm just enough full

i got my meal prep done for the next 3-4 days today! i'm so happy, it's guaranteed nutritious food.

- i made a lentil dosa batter, mint coconut chutney, and sprouted green moong - that'll be breakfast for at least 3 days now.

-lunch is my favourite ever Bengali mustard fish curry and the bathua leaf curry and raw mango salad

- A and i are on the opposite ends of the dessert spectrum. dessert craving hit us both post lunch today, and we both made ourselves chikkoo milkshake. mine was a rich dark chocolate version while his is a vanilla ice cream blend.

- we hung out with our friends for a quick dinner - M was feeling "meaty" so we went to Oppa's for some steak. A and i split a beef steak w mashed potatoes and a chicken stroganoff w French fries. dessert was a mango shake.

i loved today!