#breathemoveflow

[jennzone]

Huge thanks to everyone that came out this morning for the free yoga class @bluberrybeachclub - I deeply appreciate it and I look forward to seeing you next week! Enjoy the remainder of your day & weekend! Bless 🙏🏾💙 #beachfrontyoga #sunriseyoga #outdooryoga #sunriseyogafitflow #jenzenyoga #yogaatbluberry #vinyasayoga #breathemoveflow #jenzenwellness #befreebetruebeyou

[jennzone]

I'm delighted to be teaching yoga for the month of June at Surfside Wellness Centre! Kicking it off this Friday only, 6pm at our #Warrens location and then every Saturday morning, 8am at our #Wildey location. Join me as we ease into summer with an open heart and strong core! #yoga #yoga_fitflow #vinyasainspired #breathemoveflow #iloveyoga #backbends #core #heartopeners #summer #thankful #jenzenyoga #jenzenwellness #befreebetruebeyou

[jennzone]

Super excited for my new class starting this Wednesday! 🎉Yoga FitFlow FUNdamentals🎉 If you're a beginner or have an existing practice, this class is perfect for you because it's good to go back to the basics! Deets below 👇🏾 In this class you will................ • Learn the principles of alignment • Find stability & strength in key foundation poses • Find ease in your practice with breath control • Learn how to develop a personal yoga practice at home And most importantly.... • Have FUN! Investment in you: $30 per class or save with a class package! Class will be held every Wednesday, 6:30pm at Ananda Movement Bliss Studio in Prior Park! Hit me up here, drop me an email at jennifer@jenzenwellness.com, orrrrrrrrr or give me a call on 243-4419. #yogafitflowFUNdamentals #jenzenwellness #beginnersyoga #refresher #reconnect #yogapractice #findyourpractice #yoga #breathemoveflow #jenzenyoga #jenzenwellness #befreebetruebeyou

[jennzone]

Day 7, last day of the #YogaHeartsJourney challenge is #kingpigeon - all I can say is if only my fro was bigger today maybe my foot would've touched at least my hair! 😂😂😂 Special thanks to @catasanmartin.yoga for inviting me to join 🙏🏾and to our other hosts for your support! 💛✨Lots of gratitude to our sponsors and to all fellow yogis who joined in this journey with me! Love and blessings to you all from Rocco and I in Barbados to all of you! ✨🙏🏾💛 ❤🌎❤🌍❤ Lovely hosts: @karicalderv @anto_yogini @catasanmartin.yoga @yoganatiealiaga Amazing Sponsors: @mymalanecklace @ladymushrooom @herbivorebotanicals @funkyyoga_latino @organicosgoya ❤️🌎❤🌍❤ #yoga #backbends #ilovebackbends #yogaeverydamnday #yogi #iloveyoga #breathemoveflow #balance #expandyourpractice #thankful #lovemylife #doingwhatilove #lovethelifeyoulive #livethelifeyoulove #livelifetothefullest #seizetheday #jenzenwellness #befreebetruebeyou

[jennzone]

All caught up with #YogaHeartsJourney challenge...took a bit of time post my #pilates class this morning at #SurfsideWellnessCentre ❤🌎❤🌍❤ Lovely hosts: @karicalderv @anto_yogini @catasanmartin.yoga @yoganatiealiaga Amazing Sponsors: @mymalanecklace @ladymushrooom @herbivorebotanicals @funkyyoga_latino @organicosgoya ❤️🌎❤🌍❤ #yoga #backbends #ilovebackbends #yogaeverydamnday #yogi #iloveyoga #breathemoveflow #balance #expandyourpractice #thankful #lovemylife #doingwhatilove #lovethelifeyoulive #livethelifeyoulove #livelifetothefullest #seizetheday #jenzenwellness #befreebetruebeyou

[jennzone]

The sea was pretty angry today at least along the west coast...perfect for surfers 🏄🏽 - I took some time to catch up with my challenge posts for today and I understand why they call these challenges 😒 For Day 3 of the #YogaHeartsJourney is one of my fave asanas #WildThing - Such freedom, grace & openness felt here! 💛 ❤🌎❤🌍❤ Lovely hosts: @karicalderv @anto_yogini @catasanmartin.yoga @yoganatiealiaga Amazing Sponsors: @mymalanecklace @ladymushrooom @herbivorebotanicals @funkyyoga_latino @organicosgoya ❤️🌎❤🌍❤ #yoga #backbends #ilovebackbends #yogaeverydamnday #yogi #iloveyoga #breathemoveflow #balance #expandyourpractice #thankful #lovemylife #doingwhatilove #lovethelifeyoulive #livethelifeyoulove #livelifetothefullest #seizetheday #jenzenwellness #befreebetruebeyou

[jennzone]

So happy to be able to make the time to get to the beach more often! Day 2 #YogaHeartsJourney is #lowlunge with a backbend 😊 ❤🌎❤🌍❤🌏 Lovely hosts: @karicalderv @anto_yogini @catasanmartin.yoga @yoganatiealiaga Amazing Sponsors: @mymalanecklace @ladymushrooom @herbivorebotanicals @funkyyoga_latino and @organicosgoya ❤️🌎❤🌍❤🌏 #yoga #backbends #ilovebackbends #yogaeverydamnday #yogi #iloveyoga #breathemoveflow #balance #expandyourpractice #thankful #lovemylife #doingwhatilove #lovethelifeyoulive #livethelifeyoulove #livelifetothefullest #seizetheday #jenzenwellness #befreebetruebeyou

[jennzone]

I'm a day late to start the #YogaHeartsJourney challenge and managed to sneak in Day 1's pose before the start of class. Here's #puppydogpose with yogi toes! Delicious stretch! Day 2 up next! ❤🌎❤🌍❤🌏 Lovely hosts: @karicalderv @anto_yogini @catasanmartin.yoga @yoganatiealiaga Amazing Sponsors: @mymalanecklace @ladymushrooom @herbivorebotanicals @funkyyoga_latino and @organicosgoya ❤️🌎❤🌍❤🌏 #yoga #backbends #ilovebackbends #yogaeverydamnday #yogi #iloveyoga #breathemoveflow #balance #expandyourpractice #thankful #lovemylife #doingwhatilove #lovethelifeyoulive #livethelifeyoulove #livelifetothefullest #seizetheday #jenzenwellness #befreebetruebeyou