#yoga_fitflow

[jennzone]

Sunrise Yoga tomorrow morning, 6am @bluberrybeachclub - Please note that class must be booked in advance to ensure it will be held. Walk with your mat, towel, water and your swimsuit! Yes! Feel free to take a dip after class. DM or call me on 243-4419 to reserve your spot and or if you have any questions! #beachfrontyoga #bluberrybeachclub #yoga #sunriseyoga #outdooryoga #yogaoutdoors #yoga_fitflow #jenzenyoga #yogawithjenn #barbados #jenzenwellness #befreebetruebeyou

[jennzone]

Little snippet from my practice today. Felt good to move after lazing around all morning waiting for the storm to pass. Vid's sped up...may post another snippet later. Hope everyone is okay after the storm! Bless ✨💛🌈#feelgoodflow #yogafit #yogalove #yoga #pilates #yoga_fitflow #yogafitfam #yogafitness #lovemylife #thankful #jenzenyoga #jenzenwellness #befreebetruebeyou

[jennzone]

I'm delighted to be teaching yoga for the month of June at Surfside Wellness Centre! Kicking it off this Friday only, 6pm at our #Warrens location and then every Saturday morning, 8am at our #Wildey location. Join me as we ease into summer with an open heart and strong core! #yoga #yoga_fitflow #vinyasainspired #breathemoveflow #iloveyoga #backbends #core #heartopeners #summer #thankful #jenzenyoga #jenzenwellness #befreebetruebeyou

[jennzone]

@bajan_kevin invited me to join him on the #Yoga4Growth challenge with @ladydork and @koyawebb - I may not do all of it but here's Day 1 to 3: #cowpose #cobra and #updog in an easy Morning flow. Stole a few moments before class @sunshinekula_yoga - so blessed to be teaching here 🙏😊✨💖 #yoga #morningflow #practice #everybitcounts #breathe #move #flow #yogalove #yogafitness #yoga_fitflow #yogafit #yogafitinc #jenzenyoga #jenzenwellness #befreebetruebeyou

[jennzone]

Fire up your core this Wednesday morning with Core FitFlow @bluberrybeachclub - a yoga based class infused with key Pilates exercises. Class starts at 6am sharp! Please note that class MUST be booked in advance to ensure it will be held. Walk with your mat, towel and swim suit! Water will be provided. To sign up DM or call me on 243-4419 to reserve your spot and or if you have any questions! Hope to see you tomorrow! 🙏🏾🌊☀️#beachfrontyoga #core Pilates #tapas #bluberrybeachclub #yoga #sunriseyoga #outdooryoga #yogaoutdoors #yoga_fitflow #jenzenyoga #yogawithjenn #barbados #jenzenwellness #befreebetruebeyou

[jennzone]

🔮✨Day 5 #YogaInPerspective #yogachallenge is #bowpose ✨🔮- I chose #SideBow and #Mikko video bombed me completely!!! I couldn't stop laughing because his fur was tickling me! This kitty is too much! Love him! 😻😂😹Love to our 🔮✨Hosts: @benditlikebay @shiniyogi @yoga_mami @yogamand✨🔮 🎁✨Our fabulous sponsors: @werkshop @zennedoutjewelry✨🎁 #yogaangles #angles #ocdisreal #changethewayyoulookatthings #tangleandmangleit #changeisgood #expandyourpractice #yogaeverydamnday #ahimsa #santosha #satya #thankful #iloveyoga #blackgirlmagic #blackgirlyoga #selflove #enjoytheride #ilovemylife #IGyogachallenge #IGyogafam #Yoga_FitFlow #Yoga_FitFlowBarbados #JenZenYoga_FitFlow #JenZenYoga #JenZenWellness #befreebetruebeyou

[jennzone]

Day 3 🔮✨#YogaInPerspective is #Lotus ✨🔮full lotus isn’t part of my practice as yet. Just doesn’t feel good when I bring the other leg up and I don’t want to force it and risk hurting my knee for the sake of getting it into the hip crease. So here’s where I’m staying and it suits me fine! So here’s #halflotus with a twist and bind. Oh and did you notice that I’m so lit within that it’s shining out! 😆🙃Love to 🔮✨Hosts: @benditlikebay @shiniyogi @yoga_mami @yogamand✨🔮

🎁✨Our fabulous sponsors: @werkshop @zennedoutjewelry✨🎁

#litAF🔥 #yogaangles #angles #ocdisreal #changethewayyoulookatthings #tangleandmangleit #changeisgood #expandyourpractice #yogaeverydamnday #ahimsa #santosha #satya #thankful #iloveyoga #blackgirlmagic #blackgirlyoga #selflove #curls #naturalhairyogi #enjoytheride #ilovemylife #IGyogachallenge #IGyogafam #Yoga_FitFlow #Yoga_FitFlowBarbados #JenZenYoga_FitFlow #JenZenYoga #JenZenWellness #befreebetruebeyou

[jennzone]

🔮✨Day 2 #YogaInPerspective ✨🔮.....is #LizardPose and this here lizard just crawled down the palm tree to check you out a little bit closer! 👀 Decided to go with B/W because it's cool! Shout out to 🔮✨Hosts: @benditlikebay @shiniyogi @yoga_mami @yogamand✨🔮 🎁✨Our fabulous sponsors: @werkshop @zennedoutjewelry✨🎁 #yogaangles #angles #ocdisreal #changethewayyoulookatthings #tangleandmangleit #changeisgood #expandyourpractice #yogaeverydamnday #ahimsa #santosha #satya #thankful #iloveyoga #blackgirlmagic #blackgirlyoga #selflove #enjoytheride #ilovemylife #IGyogachallenge #IGyogafam #Yoga_FitFlow #Yoga_FitFlowBarbados #JenZenYoga_FitFlow #JenZenYoga #JenZenWellness #befreebetruebeyou

[jennzone]

Day 9 #R⭕️llWithIt #yogachallenge is locust/chin stand. Without this wheel there's no way my legs would be this high! Thanks to #Mikko for coming over and giving me some tips and encouragement with his purring 😻 Thanks to our incredible hosts....@_monette @aleksic_twins @phyllicia.victoria ⭕️❤️⭕️❤️⭕️❤️⭕️ Sponsors: @arthleticwear @myyogawheels @pucket_pants @hoowomen @dragonflybrand @thirdeyepinecones @arthleticwear ⭕️❤️⭕️❤️⭕️❤️⭕️ #rollitgyal #controlitgyal #rollinglikeaboss #wheelyoga #yogawheel #expandyourpractice #yogaeverydamnday #ahimsa #santosha #satya #thankful #letsroll #IGyogachallenge #IGyogafam #Yoga_FitFlow #Yoga_FitFlowBarbados #JenZenYoga_FitFlow #JenZenYoga #JenZenWellness #befreebetruebeyou

[jennzone]

Yay! Day 1 ✨ #YogaInPerspective challenge is any twist or bind. I took SO many photos in many different poses 🙈but kept coming back to this one... #boundsideangle ...not sure why but maybe it's because you almost can't tell which way I'm facing or maybe it's how my hair is blowing in the wind. I don't know but I love eeet! Haha! Thanks to our awesome sauce 🔮✨Hosts: @benditlikebay @shiniyogi @yoga_mami @yogamand 🎁✨Our fabulous sponsors: @werkshop @zennedoutjewelry #yogaangles #changethewayyoulookatthings #tangleandmangleit #changeisgood #expandyourpractice #yogaeverydamnday #ahimsa #santosha #satya #thankful #iloveyoga #ilovemylife #IGyogachallenge #IGyogafam #Yoga_FitFlow #Yoga_FitFlowBarbados #JenZenYoga_FitFlow #JenZenYoga #JenZenWellness #befreebetruebeyou

[jennzone]

Day 8 #R⭕️llWithIt #yogachallenge is #_monette with a twist and half bind! Thanks to our hosts: @_monette @aleksic_twins @phyllicia.victoria And..... Sponsors: @arthleticwear @myyogawheels @pucket_pants @hoowomen @dragonflybrand @thirdeyepinecones @arthleticwear ⭕️⭕️⭕️⭕️⭕️⭕️ #rollitgyal #controlitgyal #rollinglikeaboss #wheelyoga #yogawheel #expandyourpractice #yogaeverydamnday #ahimsa #santosha #satya #thankful #letsroll #IGyogachallenge #IGyogafam #Yoga_FitFlow #Yoga_FitFlowBarbados #JenZenYoga_FitFlow #JenZenYoga #JenZenWellness #befreebetruebeyou

[jennzone]

Anyone else loving the new update to Instagram as much as I am? So much easier to like and reply to comments now! I ❤️ it!! Alrighty...about Day 7 of the #R⭕️llWithIt #yogachallenge - pose for the day is #Warrior3 @_monette you sure were right about it being hard!! I tried a few times and this post right here was my best effort without holding on to the curtain and dragging it down! 😂😂😂 Don't be fooled, holding it with outstretched arms wasn't much easier either! This wheel is HEAVY!!!! Anyhoooo I'm feeling pretty fussy with my attempt! 😌 Course it does make me wonder what heck is coming next!?!😳😐Thanks to our hosts @_monette @aleksic_twins @phyllicia.victoria .....and Sponsors: @arthleticwear @myyogawheels @pucket_pants @hoowomen @dragonflybrand @thirdeyepinecones ⭕️⭕️⭕️⭕️⭕️⭕️⭕️ #rollitgyal #controlitgyal #rollinglikeaboss #wheelyoga #yogawheel #expandyourpractice #yogaeverydamnday #ahimsa #santosha #satya #thankful #letsroll #IGyogachallenge #IGyogafam #Yoga_FitFlow #Yoga_FitFlowBarbados #JenZenYoga_FitFlow #JenZenYoga #JenZenWellness #befreebetruebeyou

[jennzone]

Day 6 #BendBetweenTheHolidays is #PigeonPose so here's a little flow (vid's sped up) and one of my fave twisting pigeon variations. Love to ❤️✨Hosts✨❤️ @leighemily @yoginiinheels @mumma_joy76 @elliebernsteinyoga And..... ✨❤️Sponsors❤️✨ @re3life @liforme @jewelry.yoga @picassojasper @naturalchoicesforlife ❤️✨❤️✨❤️✨❤️ #Re3 #Re3life #yogachallenge #igyogachallenge #decemberyogachallenge #yoga #backbend #heartopening #Ilovebackbends #thankful #iloveyoga #yogafun #lovemylife #LoveMyIGYogaFam #Yoga_FitFlow #Yoga_FitFlowBarbados #JenZenWellness #JenZenYoga JenZenYoga_FitFlow #BlackGirlMagic #BlackGirlYoga #BeFreeBeTrueBeYou #Barbados

[jennzone]

Okay sooooooo this wasn't hard at all; NOT!!!! Wowie! This challenge is stretching me beyond limits! Here's my best effort for Day 6 #R⭕️llWithIt #yogachallenge is #TigerPose - thanks to Hosts: @_monette @aleksic_twins @phyllicia.victoria . Sponsors: @arthleticwear @myyogawheels @pucket_pants @hoowomen @dragonflybrand @thirdeyepinecones @arthleticwear ⭕️⭕️⭕️⭕️⭕️⭕️ #rollitgyal #controlitgyal #rollinglikeaboss #wheelyoga #yogawheel #expandyourpractice #yogaeverydamnday #ahimsa #santosha #satya #thankful #letsroll #IGyogachallenge #IGyogafam #Yoga_FitFlow #Yoga_FitFlowBarbados #JenZenYoga_FitFlow #JenZenYoga #JenZenWellness #befreebetruebeyou

[jennzone]

Soooooo this was wild!!!!! 😳😒 Day 5 #R⭕️llWithIt #yogachallenge is #WildThing on the #yogawheel - say what?!?! 🙀Doing this on the wheel brought a whole other meaning to wild thing for me! Anyone else had challenges keeping the wheel still? What fun! 😆😁Thanks to hosts @_monette @aleksic_twins @phyllicia.victoria ⭕️⭕️⭕️⭕️⭕️⭕️⭕️ Sponsors: @arthleticwear @myyogawheels @pucket_pants @hoowomen @dragonflybrand @thirdeyepinecones @arthleticwear ⭕️⭕️⭕️⭕️⭕️⭕️⭕️⭕️ #rollitgyal #controlitgyal #rollinglikeaboss #wheelyoga #yogawheel #expandyourpractice #yogaeverydamnday #ahimsa #santosha #satya #thankful #letsroll #IGyogachallenge #IGyogafam #Yoga_FitFlow #Yoga_FitFlowBarbados #JenZenYoga_FitFlow #JenZenYoga #JenZenWellness #befreebetruebeyou

[jennzone]

Day 4 #R⭕️llWithIt is #WheelPose on a wheel no less! I needed a day to peruse the gallery to find a video on the best way to get into this...I tried and kicked the wheel away and once it simply rolled away!😂Huge thanks to @stormyyogini for posting your vid! It was so helpful!!! 😍🙏🏾 So here's my best effort of #WheelOnWheel - thanks to hosts @_monette @aleksic_twins @phyllicia.victoria ⭕️⭕️⭕️⭕️⭕️⭕️⭕️ Sponsors: @arthleticwear @myyogawheels @pucket_pants @hoowomen @dragonflybrand @thirdeyepinecones @arthleticwear ⭕️⭕️⭕️⭕️⭕️⭕️⭕️⭕️⭕️ #rollitgyal #controlitgyal #rollinglikeaboss #wheelyoga #yogawheel #expandyourpractice #yogaeverydamnday #ahimsa #santosha #satya #thankful #letsroll #IGyogachallenge #IGyogafam #Yoga_FitFlow #Yoga_FitFlowBarbados #JenZenYoga_FitFlow #JenZenYoga #JenZenWellness #befreebetruebeyou