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This asana is named so that the final posture looks like the shape of a tree. It helps us achieve peace of mind and benefits those who are facing problems such as anxiety and depression.
I LOVE YOGA - Yoga-Matte Egal, ob du trainierst, dich dehnst oder meditierst, es lohnt sich, eine Yogamatte zu haben, die dir Freude bereitet und zu deinem Stil passt. Sie ist leicht zu tragen und bietet sowohl Stabilität als auch Komfort mit rutschfestem Gummi auf der Unterseite und weichem Microsuede auf der Oberseite. - Gummimatte
(via Strength and grace ❤️ . By @neyu_ma ✨ . Follow 👉🏻 @gaiasticyoga for your daily #yogainspiration! 🧘🏻♀️ . . . .… | Yoga photography, Yoga fitness, Yoga pictures || Curated with love by yogadaily)
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(via Deepika in Hanuman asana . This level of flexibility does not come easily. I so want to reach here | Hip openers, Asana, Yoga || Curated with love by yogadaily)