#but i feel like im freaking out about 60 percent more than everyone i know at any given time
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I'm starting to get the feeling that my anxiety is much higher than I realized
#like because talking to people about it its always dismissed as normal#like maybe not a normal amount of anxiety but like the average amount for an anxiety disorder#idk if there even is an average for that actually#but i feel like im freaking out about 60 percent more than everyone i know at any given time#and i kinda just try to ignore it because I don't want to be alienated#pretty sure the same thing is happening with my chronic pain too actually#like I think i may be in a constant state of low level pain thats enough to make everything hard#and keep me from sleeping and stuff but not enough for me to dedicate extra thoughts to it#because whenever i take painkillers i can tell that theyre working#based on wether or not i have less thoughts and fall asleep or not#if they work i pretty much always fall asleep
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