#calisthenicsflow

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A post shared by Bob "➖Ace of Mace➖⚫" Johnson (@outfitnj)

#happymonday using this #burpeeflow as my second cup of coffee. Going to try it as a #finisher to my #steelclubworkout and #steelmaceworkout #calisthenicsworkout #calisthenicsroutine #calisthenicsflow #exercise #exercisewithpurpose #consistency #consistencyiskey #bodyweightroutine #bodyweightworkout #bodyweightexercise #crushit #personaltrainermonmouthcounty #personaltrainer #nasmpes #nasmces #nasmcpt #outfitnj (at Outfitnj)