#chaach

[ayurveda4us]

lassi ke fayde

Chaach, which is also known as buttermilk, is a popular drink in India that is made by churning yogurt to separate the liquid from the solid. Here are some of the health benefits of chaach:

chaach ke gun

Aids digestion: lassi contains lactic acid and probiotics, which help improve digestion and prevent digestive problems.

Hydrates the body: Chaach is mostly made with water, which makes it a great option for hydration.

Rich in vitamins and minerals: Chaach is a good source of vitamins such as vitamin B12, calcium, and phosphorus.

Good for skin: The lactic acid in chaach can help exfoliate the skin and improve its texture.

Helps with weight loss: Chaach is low in calories and can help control weight.

Boosts immunity: The probiotics in chaach can boost the immune system and protect against illness.

Relieves stress: Chaach is a cooling drink that can help relieve stress and anxiety.

lassi ke fayde

It is important to note that some chaach recipes may contain added sugar, which can offset its health benefits. To maximize the health benefits of chaach, it is best to make it at home with natural ingredients such as yogurt and water.

[madhusudan-smc]

[ruficowmilk]

Traditional Delicious Summer Drink In Jaipur-  Chhach

Jaipur is a city of culture, where one can find traditional delicacies that have been around for centuries. One such delicacy is Chhach, a type of fermented buttermilk that has been a part of the local cuisine for generations. It's an acquired taste, but those who try it will be sure to enjoy it. In this guide we will discuss the history of chhach in Jaipur as well as its Health Benefits of Drinking Chhach. We will also discuss how you can make your own chhach at home using simple ingredients like yogurt or buttermilk.

Chhach is a refreshing and healthful beverage that offers many benefits to its drinkers. It helps to boost digestion, improve the immune system, regulate blood sugar levels, and even reduce the risk of heart disease. Moreover, it helps to keep your body hydrated during summer months when temperatures can soar up to 40°C (104°F).

Chhach, also known as Rufil Masala Chhach, is an authentic drink of the Pink City Jaipur. It is made from curd and a unique blend of spices and herbs, including Jeera. The traditional recipe for this Rufil Jeera chhach has been passed down from generations to generation in Jaipur.

Chhach is an integral part of the cuisine of Jaipur, the capital of Rajasthan. It is made from a combination of buttermilk and spices and is a refreshing drink that helps to cool down even during the hottest months. Chhach has been enjoyed by locals for centuries, and it has now become a popular drink among tourists as well. 

The unique flavors and health benefits associated with drinking chhach make it one of Jaipur’s most beloved drinks. In this guide, we will explore the different types of chhach available in Jaipur, including masala chhach and Rufil jeera chhach, as well as the health benefits associated with drinking these delicious drinks.t is usually served as the first beverage after lunch or dinner and is often accompanied by meals like dal-bati, bajra roti or puri. Chhach in Jaipur has been enjoyed for centuries by locals as well as tourists who have come to explore the city's rich culture and heritage.

Discover the Delightful Taste of Jeera Chhach and Masala Chhach in Jaipur

Chhach or Masala Chhach is an integral part of traditional cuisine in Jaipur and its surrounding areas. It's made by mixing yogurt with water and salt and then fermented with the help of bacterial cultures. This mixture gives rise to a sour yet refreshing flavor which, when combined with the spices like Ufil Jeera, creates a unique taste which is absolutely delicious!

Jeera chhach in Jaipur can be found in many restaurants, cafes, and street stalls all over the city. It has become popular among locals and tourists alike due to its unique flavor profile which blends the traditional taste of yogurt with the aromatic jeera spice. It is also known for being a good source of probiotics since it contains active cultures that help support gut health.

This drink not only tastes great but also has many health benefits as it contains probiotics that are beneficial to our gut health and other health benefits .It is made out of curd and a mix of spices such as jeera or cumin powder, black pepper, caraway seeds and cardamom. Drinking chhach has numerous health benefits and it has been a part of traditional culture in Jaipur for centuries. In this article, we will take an insider’s look at the authentic Chhach from Jaipur and explore its history,preparation methods and health benefits.

Chhach, a traditional drink made with buttermilk, is a popular beverage in Jaipur. It is typically served during summer or as a digestive after meals. It's made by churning buttermilk with various spices and adding Rufil Jeera and Masala Chhach to it. The result is an incredibly refreshing drink that cools down the body temperature and offers numerous health benefits.

For centuries, people in Jaipur have been sipping on the authentic Chhach of Jaipur to stay cool in the scorching heat of Rajasthan. 

Rufil is one of the most popular dairy manufacturers in Jaipur that is dedicated to providing the highest quality milk and dairy products directly to your doorstep. Our mission is to offer pure and unadulterated dairy products that are healthy and safe for consumption. At Rufil, we offer a wide range of dairy products including cow milk, buffalo milk, ghee, dahi, chhach, Icecream, mitho dahi, and more. We take pride in our commitment to quality and use only the finest ingredients in all our products.

For more info. Visit https://shop.rufil.in

[om-is-ok]

HAPPY BIRTHDAY BHAIYA!!!!!!!!

*gives you gol gappe, kaju katli, rasgulla, mishti doi, nadru, chole bhature, aloo ke parathe, paneer ke parathe, boondhi ka raita, boondhi ke ladoo, kesar peda (you better share it with didi, she told me that kesar peda is her favourite sweet dish), kheer, SARSO KA SAAG AUR MAKKI KI ROTI, chaach, lassi, palak paneer, kadhai paneer, (paneer ke kofte pasand hai aapko? Agar haan toh fir) paneer ke kofte, (agar nahi fir) Rabri, Rabri kulfi and I think that is it WAIT NO PANEER BIRYANI TOO*

*gives you a tight hug* I hope you have a wonderful year ahead bhaiya

Arey arey Sita, aaj hi mota kar dogi kya Itna sab lmao, ha ha jarur share karunga pure khandaan ko de sakta hu itna jyada hai 😭😂

Thank you so much made my day ❤️🍫🌹💞

Ye lo meri taraf se bhi daawat 👇❤️

[sillverstreets]

trust me chaach can heal your soul

[chappellrroan]

Doodh chai ka jala chaach bhi phoonk phoonk ke Peeta hai

Waah waah

[blogbytanvi]

About Myself and My Cultural Identity

Hi dear reader, I'm Tanvi Gupta, and today in this section of my blog, I would like to introduce you to my cultural identity. Starting with myself, I am a student pursuing PG Program in Fashion Design and Technology. Delving into my cultural identity, I'm born and bought up in a culturally rich joint family in New Delhi. The best take-off to explain my culture would be from festivals that we celebrate. All prominent festivals are celebrated in my family including Lohri, Holi, Navratris, Raksha Bandhan, Dussehra and Diwali to name a few. Special festival delicacies, such as 'Makki di Roti' and 'Sarson da Saag' on Lohri, 'Sabu dana Khichdi' on Navratri fasting days, are cooked to celebrate each festival. Other fun parts of festival celebration include vibrant festive attires, and, decorating home with rangolis and torans, especially during Diwali.

Here's a video that will give a brief about my culture.

Coming to the attire, the daily cultural attire for ladies in my culture includes salwar-suit or kurtis with leggings or pants. While for gents it is usually shirt and pant. Present day wedding attire for ladies include lehengas, sarees and gowns, while for gents, it includes tuxedos and waistcoats. Being a North Indian, wheat and pulses form our staple food. There are some quintessential foods that are prepared each season. For instance, phirni(a dessert prepared using rice), chaach & lassi, and many more during summers. While for winters, Gajar ka halwa, gur ki gajjak with mungphali, besan milk with dry fruits, find a special place on our kitchen shelves.

Some other aspects of my culture include boys touching feet of the elderly to seek their blessing, Kumkum used in temples and at homes for worshipping, singing bhajans and aartis songs on festival days, form an indispensable part of my culture. I am really proud of my culture and traditions and really appreciate being a part of it. Moreover, I feel really blessed to be born in a culturally rich family and to be rooted to my traditions. Dear reader, let's engage ourselves in an activity that will allow us to reflect and appreciate our culture. Comment about what part of your culture you connect with the most, it may be the way you celebrate your festivals, or maybe some foods that you enjoy the most, or the way you attire for your festivals, anything.

THANK YOU

[jsms01]

Buttermilk benefits: Why it is a better summer cooler than curd

Having curd with food is almost a staple in every Indian household. It keeps the body cool. However, have you ever thought that chaach or buttermilk that is made using curd itself, may be better to keep your body cooler in the summer heat? As per Ayurveda, not only is buttermilk lighter to digest, but it also suits all body types. It is believed that curd leaves a warming effect on the body, while buttermilk is cooling in nature. If that blows your mind, then read on to know why buttermilk could be better for your body in terms of its cooling effects. Health Shots reached out to Dr Priyanka Rohatgi, Chief Clinical Dietician, Apollo Hospitals, Bengaluru, to understand why buttermilk cools down the body better than curd.

Health benefits of buttermilk vs curd

When you consume curd, it interacts with the stomach heat and catalyses the fermenting process aggressively. This increases the temperature of the body instead of cooling it down. However, the same does not happen when we drink buttermilk because when you put water in the curd, the fermentation stops.

We can’t rule out the health benefits of good old chaach!1. Aids in digestionBoth curd and buttermilk are probiotics that keep the gut bacteria healthy. This tasty-yet-healthy drink of buttermilk is a powerhouse of important probiotics, vitamins, and minerals that keeps our body temperature low even in extreme heat. So, you can drink a glass of cold buttermilk to revive your energy and cool down your body naturally. Pro tip: You can add condiments such as cumin powder, pink salt, and cilantro to provide some extra added benefits in digestion. In India, people also add clarified butter (ghee) along with hing, ginger, chilly and curry to aid in the digestion process.2. Buttermilk aids in weight loss“If your digestive fire is aggravated and you have proper digestion, then you can have whole-fat curd to help you gain weight. However, if you have weight-loss goals, you can just have buttermilk with an extra amount of water and less curd ratio,” shares the expert.Also read: Make this buttermilk and oats mask for flawless skin and voluminous hair this monsoon Track your health on the go ! Download Healthshots App3. Drinking buttermilk gives you a lighter feeling“The potency of curd is hot, while the buttermilk made using the same curd goes through a different process and, its formulation makes it cool in nature. So, we can keep away from the curd in the summer season and have buttermilk instead,” says the expert.

Stay hydrated this summer with chaas! Image courtesy: ShutterstockOther benefits of chaachApart from easing digestion and combating dehydration, buttermilk has some other health benefits, points the expert.• It helps soothe an irritated gut lining after a spicy meal. • It washes down the fats that you have consumed in a heavy meal. • It is a good source of calcium and can also be taken by lactose-intolerant people, who have to skip on milk. • It is rich in vitamins and is hence healthy for your body. • Milk fat globule membranes found in buttermilk help control high blood pressure. It is also a bioactive protein that keeps cholesterol under check. • The same globules are also anti-viral, anti-bacterial, and anti-cancer. • It also helps soothe an irritated stomach lining due to acid reflux thus helping combat acidity. Source link Read the full article

[pushpa666]

Looking for real buttermilk in India? Get masala buttermilk/chaach from a trusted buttermilk brand in India. Get masala buttermilk from Anik Dairy.

[milkp2]

Best Masala Buttermilk|Masala Chaach Brand | Anik Dairy

Looking for real buttermilk in India? Get masala buttermilk/chaach from a trusted buttermilk brand in India. Get masala buttermilk from Anik Dairy.

[ruficowmilk]

Rufil: Your One-Stop Shop for Dairy Products in India

Rufil is a leading dairy products supplier, manufacturer, and online milk delivery brand in India. They offer a wide range of high-quality dairy products, including cow milk, buffalo milk, ghee, dahi, chaach, paneer, ice cream, and more.

Rufil's dairy products are made with fresh, pure milk from their own family farm and other carefully selected farms. They use only the finest ingredients and follow strict quality control procedures to ensure that their products are always safe and delicious.

Rufil's online milk delivery service makes it easy for customers to get fresh, high-quality dairy products delivered right to their doorstep. They offer convenient delivery options and competitive prices.

Here are some of the benefits of choosing Rufil for your dairy products needs:

Fresh, pure milk from their own family farm and other carefully selected farms

Only the finest ingredients

Strict quality control procedures

Convenient online milk delivery service

Competitive prices

If you are looking for a reliable and trustworthy source for high-quality dairy products, Rufil is the perfect choice. They offer a wide range of products to meet your needs, and their online milk delivery service makes it easy to get fresh, delicious dairy products delivered right to your doorstep. For more information, visit: https://rufil.in/

[doctorpallavi]

Migraine is a very distressing and severe headache which is suffered by many. 1. Avoid having a high carbohydrate based diet and take some good quality fats after exercise like coconut oil or eggs cooked in ghee. 2. Avoid over-indulging in carbohydrates especially refined carbohydrates at any single meal. Try to stay at a low carbohydrate meal plan. Include saturated fats like ghee and coconut oil in your diet. Include good carbohydrates like root vegetables and good quality fruit. 3. Dehydration and sodium potassium imbalance is one of the prime causes of migraine headache trigger. Keep hydrated with water , chaach, coconut water or Electral. Avoid sugary cold drinks and fruit juices. 4. Avoid processed food and white flour. 5. Avoid artificial sweeteners like aspartame. 6. Check your food to see if there is any specific food which you're allergic too: • Cheese • Vinegar • Nuts • Citrus fruits and juices • Beans • Bananas • Plums • Raisins • White bread • Food with monosodium glutamate • Processed meats like sausage, bacon and salami • Chocolates 7. Some drinks also lead to migraine. • Red wine • Champagne • Drinks containing caffeine, like tea, hot chocolate and cola drinks 8. Take Magnesium and B vitamin supplements as well as Vit C and E regularly. Magnesium spray/ oil also helps in some cases. 9. Exercise is important but full precautions taken to prevent dehydration. Add electrolytes to the water. 10. Protein rich foods, like chicken, fish and mutton and paneer and cheese for vegetarians have to be included in the diet. #MigraineAwareness #MigraineRelief (at Noida नोएडा) https://www.instagram.com/p/CoesczwSJe8/?igshid=NGJjMDIxMWI=