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🔉🎥 Different ways to workout with a Medicine Ball 🤹🏾🏋🏾🌞🖒🏽 . Use a 10-15lb ball to create a challenge . Create a 16 min HIIT workout by taking 4 of these exercises - 4 Rounds; 40 sec workout/20 sec rest . You will burn more calories in 16 min than running on the treadmill for an hour! . . . #HIIT #anitabody_fit #curlygirls #fitgirls #fitmoms #sweat #fitness #cltfitness #cltwomen #certifiedtrainer #femaletrainers #fitandnatural #Naturalhair #NaturalHairIsDope
Had an awesome time in Nashville with my amazing parents and loving husband for my birthday. Looking forward to combing through the pictures that I probably don’t remember taking. . . . . . . #adriennehessportraits #adriennehessphotography #birthdaygirl #birthdaytrip2020 #birthdaytrip #nashvilletn #nashvillephotography #charlottenc #charlottephotographer #cltphotographer #cltportraits #cltportraitphotographer #cltwomen #womenofcharlotte #coolparents #coolparentsmakehappykids (at Nashville International Airport) https://www.instagram.com/p/B8ejgTfJvhw/?igshid=vme395v504gc
It's International Women's Day and I'm blessed to have so many awesome women surrounding me. Cheers to these two in particular for throwing on some dresses and makeup and doing a photoshoot at 1am. They were just as stunning at 1am as they are always, but the snow and cold does add a factor doesn't it? #adriennehessportraits #snowfall #ncsnow #ncsnowstorm #womensupportingwomen #womeninspiringwomen #womeninbusiness #girlssupportinggirls #womensupportingwomen #ncphotographer #womensphotographer #charlottenc #cltwomen #charlottewomen #charlottephotographer #cltphotographer #cltcreatives #matthewsncphotographer #matthewsnc #waxhawnc #minthillnc #womenwhoshoot #ncportraitphotographer #cltportraitphotographer #portraitphotographer #ncportraits (at Purser-Hulsey Park and Trails) https://www.instagram.com/p/Ca2YFGVup48/?utm_medium=tumblr
Sometimes the details are important, sometimes it’s the whole product, and sometimes it’s the brand’s story that really captures the attention of a client. I want to highlight all three! Stylist: @juliagraystyle #adriennehessphotography #charlottebusiness #ncbusiness #nanoinfluencer #discoverunder2k #womeninsuits #womanphotographer #womeninphotography #productphotographystudio #ncphotographer #charlottenc #charlottephotographer #cltwomen #womenincharge #ncmarketingphotographer #ncbrandingphotographer #brandphotographer #cltbrandphotographer #microinfluencermarketing #nanoinfluencermarketing #darkandmoodyphotographer #lightandairyphotography #cltshooters #cltartist #ncartists #girlbosshustle (at Dilworth Historic District) https://www.instagram.com/p/CN17nvNplcV/?igshid=1hcbzym2vy9ut
You can scroll through to see the progression of me falling down some stairs. Cant wait to hang out in the sun some more. Got my first little sunburn of the season yesterday. #adriennehessportraits #charlottenc #ncportraitphotographer #ncportraitphotography #cltportraitphotographer #cltportraits #cltwomen #selflove #sunshinestateofmind #sunshinetherapy #palepeopleproblems #monroenc #cltwomen #cltlife #cltlifestylephotographer #nclifestylephotographer #winerywednesday #ncphotographer #matthewsnc (at Town of Matthews, NC) https://www.instagram.com/p/CMPepG4JVwD/?igshid=rxixh3jac3ja
Happy Birthday to me! Hope you guys have a great day too! Already clutching my birthday coffee! #adriennehessphotography #cltphotographer #charlottesmallbusiness #charlottenc #charlottephotographer #madeincharlotte #cltwomen #cltwomeninbiz #cltwomensboutique #ncphotographer #northcarolina #morningvibes #morningcoffee (at Waverly Charlotte) https://www.instagram.com/p/CLJ0GahJ7WT/?igshid=1qklj5s2d60t7
Got up early(ish), my husband made me brekkie, went to do a cold and windswept shoot by a lake, and now I’m cuddling some dogs on the couch. How’s your Saturday? . . . . . . . #adriennehessportraits #saturdayvibes #saturdaynight #saturdaymorning #saturdate #breakfastburrito #ncphotographer #ncportraitphotographer #cltportraitphotographer #cltportraits #intimateportraits #ncportraits #ncwomen #womensupportingwomen #womenempowerment #curvygirl #selflove #cltwomen #cltwomeninbiz #matthewsnc #matthewsncphotographer (at Matthews Community Farmers' Market) https://www.instagram.com/p/CKHOddMpBRP/?igshid=1g6ldawb1rmjk
Today is technically my Friday, even though I’m going to get some work done before I start relaxing for my long weekend. What’s everyone doing for Labor Day weekend? We’re going to be spending time with two of our best friends and our combined four dogs. 😬 . . . . . . #adriennehessportraits #womensportraits #intimatestorytellers #intimateportraits #tealsheets #selfcare #selflove #laborday #labordayweekend #ncportraitphotographer #ncportraits #cltwomen #womenofclt #cltphotographer #womenempowerment #womensupportingwomen #womensupportwomen #womanownedbusiness #ncphotographer #charlottephotographer #dopeportraits #moodygrams #moodedits #cltshooters #queencity #queencitycollectives #creativesofcarolina #oddish (at Grace O'Malley's) https://www.instagram.com/p/CErPu7zJAxB/?igshid=1vgqn54inbou3
Can we just talk about how awesome @electric.poison makes these sheets look. I’m working from home tomorrow and hoping to put my house in order. 😂😂 Wish me luck. . . . . . . #womensportraits #adriennehessportraits #charlottenc #cltlifestylephotographer #cltphotographer #cltshooters #matthewsnc #intimatestorytellers #lifestylephotographer #portrait_ig #cltportraits #portraitphotographer #waxhawnc #waxhawliving #womenofclt #cltwomen #womensupportingwomen #bodypositive #loveyourself (at Mary O'Neill's) https://www.instagram.com/p/CEZPLdOpB8p/?igshid=1j2jyx6g1y1i
My time in Asheville is coming to a close today. We are currently hunting for Eggs Benedict though and are sad that Sovreign Remedies isn’t open for brunch. Where can we get some eggs benedict or chorizo for breakfast on this Wednesday morning in Asheville? . . . . . . . . #cltlifestylephotographer #cltliving #ashevillenc #ashevillelifestylephotographer #bossbabe #womensupportingwomen #womeninbusiness #womenownedbusiness #womenempowerment #matthewsnc #selflove #selfcare #loveyourself #loveyourbody #cltwomen #cltsmallbusiness #cltsmallbusinessowners #womenofclt # (at Sovereign Remedies) https://www.instagram.com/p/CEEfzsMpN6k/?igshid=19y0nqjssebji