#contemplativeintelligence
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What is Contemplative Practice?
What is Contemplative Practice ? How can it benefit me and will it be able to help me heal restore and renew my body-heart-mind?
Contemplative Practices are like doorways or portals that provide the bear attention of present moment transcendence, simple self-awareness that can allow you to mindfully be focused and aware of one's deeper thoughts and emotions. A contemplative practice helps you to “awaken your inner observer”.
Aristotle said that contemplation is known both as the highest form of activity, and also it is the most continuous, because we are more capable of continuous contemplation more so than we are aware of any other practical activity. So it is doing everything and nothing all at the same time. And it is truly wonderful to experience it!
#youtube#contemplation#mindfulness#meditation#cq#contemplativeintelligence#metathinking#selfdevelopment#mindset#mindhacks#spiritual awakening
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(via Contemplation and the end of two)
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The Neuroscience of Change and Transformation
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