Have a treadmill? Catch a workout! Есть беговая дорожка? Лови тренировку! https://www.instagram.com/p/B-Mt_ZEAmjx/?igshid=gk97whob9ip2
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An easy way to extract color palette from your image and apply color harmony scheme/rule.
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We do not complain without #actions here. So to each & every 1 of you sociopaths who are angry at the messenger? I'm BEYOND pissed that the message 😤😒had to be said. Like I've been telling y'all ALLLLLL DAMN YEAR- y'all hate yourselves over WHAT YOU NEVER DID FOR YOURSELVES. So if you gonna be here? Blend in. #vote #registertovote #doitonline #march will be here sooner than you know 😉😏 #felons if you NOT on paper? What you SUPPOSED TO BE? &&&&&& if you JUST getting off???? Part of the #celebration @nvcannabisindustry #collegestudents @unlv @lvaces @raiders @vegasgoldenknights #minorleaguebaseball #soccer (at Las Vegas Nevada) https://www.instagram.com/p/CW8940UPPuA/?utm_medium=tumblr
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Go #beauty Go #art #stayhome #doitonline Enjoying #myeconomist (at Borgo Bazziganta) https://www.instagram.com/p/B-Oq0LQn2jw/?igshid=rblatr7zbix1
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How to start your own blog from getting a domain name to monetizing your blog. Be it SEO or how to drive more traffic, each and every step is clearly written. So please go through all the steps and you are good to go with your blogging journey.
All the best and work hard.
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Only 43 places left for Holmfirth Artweek, if you were wanting to apply it's on a first come first served basis this year so you need to do it sooner rather than later. 🎨🎨🎨🎨🎨🎨🎨🎨🎨🎨🎨🎨🎨🎨 #holmfirthartweek #applications #notmanyplacesleft #applynow #countdown #firstcomefirstserved #soonerratherthanlater #holmfirth #artweek #artexhibition #exhibition #artweekapplications #doitonline #onlineapplications #applyonline #timeisrunningout #runningoutoftime #art #artists #pontefract #artist #purplefaye #opentoallartists #foragoodcause #macmillan #fundraising (at Knottingley)
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Did you know...The average male gets bored of a shopping trip after 26 minutes. I may need to find a new shopping partner! Tis the season! #gobegreat #greenbay #idontlikeshoppingeither #doitonline inspire45.com
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via Twitter https://twitter.com/jaypeg
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#locallasvegas #lasvegaslocals ALLLLLL I'm saying, is when its been this packed 😫 on ANY #northlasvegas 🚌????? #recent #relocating are not🚫🚫😒🚫🚫😒 coming to #lasvegas for any bueno reasons 🤔. Why? #joelombardo 🏃♂️ 🏃♀️ for #governor 😇🤪🤔😬 They don't know i 👀 the plot @yrntakeoff The #retaliation ? #felonsvotesmatter 😉 #registertovote #doitonline #didthemath No good reason. Race & gender #irrelevant 😶😒😶😒 @dinatitusnv @gop @thedemocrats @democracynow @ririgalbadd #sos @sencortezmasto @congressionalblackcaucus @natlnorml @blklivesmatter #blackandbrownunity ain't going to do anything 😒 without it (at Las Vegas, Nevada) https://www.instagram.com/p/CTpQONGLKOf/?utm_medium=tumblr
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It's getting #juicy in these political streets ****here's the deal. CHIEF Justice Roberts is a #notorious #conservative appointed ages ago. But, he doesn't #revisit what was already determined. So if it was him 🤔 on the #dissenting ??????? Whooo chile. All I can say is that last appointee? #plant #political AS USUAL, everything the #evangelicals say = lies/disrespect/against the law/opposite of #humane #felonsvote #felonsvotesmatter #registertovote #doitonline #voteforeverything #everytime #apathy is how we got here (at Las Vegas, Nevada) https://www.instagram.com/p/CTVnSGxvbGp/?utm_medium=tumblr
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We start Monday actively! Stadium/stairs full body HIIT workout. 💪🔥 I used to do stadium workouts ALLLL the time back & I completely forgot how fun and effective they are! If the weather isn’t as beautiful as this, or if you don’t want to go outside, you can modify this workout inside if you have a set of stairs or even just a step/bench/couch. 👍 DEETS: Warmup w/ a 1 mile run, then: Complete 3 rounds of the following circuit 👇 🔥Between each exercise, sprint to the top of the stairs & back.🔥 1️⃣ LATERAL BENCH JUMPS - 10 reps each way 2️⃣ SINGLE LEG LATERAL JUMPS - 10 reps each way 3️⃣ DIPS - 20 reps 4️⃣ BICYCLES - 10 reps each way 5️⃣ TOE TAPS - 15 reps each way 6️⃣ INCLINE PUSH UPS - 20 reps 7️⃣ BENCH JUMPS - 10 reps 8️⃣ SINGLE LEG BENCH JUMPS - 10 reps each way 9️⃣ LATERAL POP PLANKS - 10 reps each way 🔟 STAIR SPRINTS (do 1 set between each exercise) Happy Monday Homies! #workoutmotivation #workoutvideo #fitnessmotivation #beginnerworkout #dailyworkout #workoutsonline #coachonline #fitness #fitnessonline #тренировкионлайн #在家鍛煉 #doitonline #workout #在家做 #againstthevirus #covid19 #упражнения #workoutathome #tobefit #moscow #functional #run #allenamentoacasa #plyometrics https://www.instagram.com/p/B-WSK2mgG7o/?igshid=swxunz313xmq
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Here’s a fun workout for beginners! https://www.instagram.com/p/B-OoR8WgXED/?igshid=1tu2mv5965sl0
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Твои ноги будут гореть! Legs will be on 🔥with this cardio-plyometric-time under tension sequence that can be done at home, outside, or in the gym! To help those who are quarantined or isolated without equipment. #plyometric #functional #workoutsonline #coachonline #fitness #fitnesonline #тренировкионлайн #doitonline #workout #legsday #workoutathome #tobefit #качаемноги #деньног #квадрицепс #calves #тренировкидома #stopvirus #тренируйсявсегдаивезде https://www.instagram.com/p/B_18kgNFpyd/?igshid=1faqr3glfwpo4
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Provalo a casa! Попробуй дома! Try it at home! #workoutmotivation #workoutvideo #fitnessmotivation #beginnerworkout #dailyworkout #workoutsonline #coachonline #fitness #fitnessonline #тренировкионлайн #在家鍛煉 #doitonline #workout #在家做 #coordination #againstthevirus #covid19 #упражнения #workoutathome #tobefit #moscow #functional #allenamentoacasa #координация https://www.instagram.com/p/B-VaqdFoyHT/?igshid=6wafs5bp06po
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Do this! Fai questo! 做这个 Сделай это! #workoutmotivation #workoutvideo #fitnessmotivation #beginnerworkout #dailyworkout #workoutsonline #coachonline #fitness #fitnessonline #тренировкионлайн #在家鍛煉 #doitonline #workout #在家做 #пресс #againstthevirus #covid19 #упражнения #workoutathome #tobefit #moscow #functional #allenamentoacasa https://www.instagram.com/p/B-RgzCkAOsI/?igshid=1j643msyfxrop
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Choose your option) Выбери свой вариант) #workoutmotivation #workoutvideo #fitnessmotivation #beginnerworkout #dailyworkout #workoutsonline #coachonline #fitness #fitnessonline #тренировкионлайн #在家鍛煉 #doitonline #workout #在家做 #againstthevirus #covid19 #упражнения #workoutathome #tobefit #moscow #functional #run #allenamentoacasa #treadmill https://www.instagram.com/p/B-RL7XBghrG/?igshid=nghlx7ch91y3
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