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What factors can make your pregnancy high-risk

👉 Placental abnormalities 👉 Fetal growth restrictions 👉 Congenital fetal anomalies 👉 History of recurrent miscarriages

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6 signs of a high-risk pregnancy

✔Severe or Persistent Abdominal Pain ✔Heavy Bleeding ✔abnormal vaginal discharge ✔Sudden contractions ✔Decreased Fetal Movement ✔pain while urinating

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Starting prenatal care early and attending regular checkups, ensures

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Anxiety disorders come in various forms

1.Generalized Anxiety Disorder (GAD): Persistent, excessive worry about multiple aspects of life. 2.Phobias: Intense, irrational fears of specific objects or situations. 3.Panic Disorder: Sudden, recurring episodes of intense fear accompanied by physical symptoms. 4.Social Anxiety Disorder: Overwhelming fear of social situations and interactions.

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Research shows that kids who stay active for just 60 minutes a day are more likely to excel in school

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Asana you should practice for a healthy back

1.Child's Pose (Balasana) 2.Downward-Facing Dog (Adho Mukha Savanasana) 3.Cobra Pose (Bhujangasana) 4.Sphinx Pose (Salamba Bhujangasana) 5.Cat Cow Pose (Marjaryasana-Bitilasana)

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Symptoms of Acute stress

✔Rapid Heartbeat ✔Anxiety ✔Irritability ✔Trouble Concentrating ✔Difficulty Sleeping. ✔Stomachs

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Safe Amount of Alcohol!

Studies Reveal New research shows that even minimal alcohol consumption can be harmful to your health. It's time to rethink how much you drink.

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Sleep Well for Healthy Living Prioritize quality sleep for a healthier, happier life. Restful nights lead to energized days—your body and mind will thank you!

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Alarming signs to visit Gynecologist

1. Irregular and painful periods.

2. Foul vaginal discharge

3. Vaginal Infection

4. PCOD

5. Endometriosis

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Did you know?

Every girl is born with a lifetime supply of eggs, all packed in her ovaries from day 1

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Happy Raksha Bandhan

May the love between you and your sibling continue to grow stronger.

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Fever with Chills?

Don't rely on Dr. Google!

Trust EESHAN YAMJAL HOSPITAL for expert medical guidance.

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Rainy Season Precautions

✅Keep surroundings clean to deter pests. ✅Wash hands regularly to maintain hygiene. ✅Avoid outside food to prevent infections. ✅Don't let water stagnate to prevent mosquito breeding. ✅Use mosquito repellent to avoid bites.

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GYNECOLOGY

✅Preconceptional Counselling ✅Infertility ✅Gynaec Laparoscopy Surgeries ✅Hysteroscopy ✅Colposcopy ✅Gynaec Cancer treatment ✅Gynaec Cancer Screening ✅Abortion ✅Treatment of Fibroids, Endometriosis & Ovarian Cyst ✅PCOD

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Alzheimer's Warning Signs

• Confusion with time or place

• Difficulty finding words

• Loss of interest in activities

• Dizziness (less common, but worth noting)

• Memory loss

• Trouble with familiar tasks

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