#exceedphysicalculture

[shawneeharkins]

The calm before the storm.. 💪🏼🔥#fitness . . . #nycfitness #gymlife #fridayhustle #personaltraining #exceedphysicalculture #lift #motivator #celebritytrainer #shawnee

[citymdracing]

20 seconds rows, all out, Go! Rest for 10 seconds 20 seconds TRX atomic plank start now! Rest for 10 seconds 20 seconds, jump rope as fast as you can, finish strong!

Read more about our newest 2014 sponsor, Exceed Physical Culture....and use the code "XCDCycling" for a FREE class!

[shawneeharkins]

View this post on Instagram

A post shared by Shawnee Harkins | Neuro Fitness Trainer for Neuro Rehabilitation (@shawneeharkinsneurofitness)

Welcome to my #office! Do you have training on your #Monday agenda? You should. 💪🏼😎 #fitness #sportsperformance #exceedphysicalculture #tribecanyc #personaltraining #achieveingpeakperformance #motivator #celebritytrainer #shawneeharkins (at Exceed Physical Culture)

[shawneeharkins]

View this post on Instagram

A post shared by Shawnee Harkins | Neuro Fitness Trainer for Neuro Rehabilitation (@shawneeharkinsneurofitness)

| neuro state of mind in new york | _ I love training my client, the lovely @model_behavior_ks. in her @neurostateofmind #TBI Fitness Program at @exceedfit in Manhattan, New York. We're able to combine core strength training and Neuro Performance exercises focused on cognitive function and motor skills. Each brain injury is never the same for an individual and what's super innovative about the @fitlighttraining system, as a Neuro Performance Coach, I' able to customize Karen's program to fit her needs and goals! 🖤#neaurostateofmind _ #Repost @model_behavior_ks (@get_repost) ・・・ •|CORE & COGNITION|• Started out my week right with Core and Cognition exercises after Stretches with @shawneeharkins ☆ #thefaceoftbi #iamtheface #concussionmovie #invisibledisability #TBIsurvivor #kaystephens #karenstephens #model_behavior_ks _ • • • _ #fitness #tuesdaytransformation #neauroperformance #traumaticbraininjuryawareness #tbifitnessprogram #neurostateofmind #nycfitness #newyork #exceedphysicalculture #tbicommunity #recovery #health #spirituallyfearless #motivator #tvfitnessexpert #neuroperformancecoach #tbisurvivor #celebritytrainer #shawneeharkins (at Exceed Physical Culture)

[shawneeharkins]

| the trainer's life for me | _ Special thanks to @trxtraining for making climbing on the wall possible. 🖤#trainerstoolkit _ • • • #fitness #fridayvibes #exceedphysicalculture #mynycgym #newyorkfitness #trxworkout #sportsperformance #neuroperformance #bodysculpting #gymlife #healthylifestyle #traineronthego #summertimefitness #texasfitness #losangelesfitness #spiritualized #motivator #tvfitnessexpert #hollywoodlife #neuroperformancespecialist #tbisurvivor #celebritytrainer #shawneeharkins (at Exceed Physical Culture)

[shawneeharkins]

Proud to TRAIN the BEST clients at @exceedfit in health, nutrition, fitness, and #TBIFitness. We offer a lifestyle built around high performance and our representation speaks for itself. Whether you're a fitness enthusiast, aspiring or professional athlete, in film or television, a traumatic brain injury survivor, post-rehab, or have any other goals, I GOT YOU, boo! Shoot me a message to turn your dreams into ACCOMPLISHED GOALS!💪🏼💣 . . . #fitnessnyc #tribeca #exceedphysicalculture #succeedwithexceed #clients #athletes #film #television #TBIfitness #postrehab #yourpersonaltrainer #motivator #celebritytrainer #shawneeharkins (at Tribeca)

[shawneeharkins]

#HappyLaborDay! @exceedfit is PROUD to support your fitness game by offering #laborday special rates! If you're one of my #clients, you're going to want to take advantage of this and if you're thinking about training.. STOP THINKING and DO! . . SUBSCRIBE to #ExceedPhysicalCulture YouTube channel for my upcoming workouts to take YOU to the NEXT LEVEL! Thank you #FitFam! . . . #fitnessnyc #nationwidefitness #tbifitness #succeedwithexceed #personaltraining #classes #onlinetraining #wegotyouboo #motivator #celebritytrainer #shawneeharkins (at Exceed Physical Culture)

[shawneeharkins]

Proud to be authentically myself and be a #ProAmbassador for @athleteally! Celebrating #pridemonth with all of you! Join me at @athleteally to spread awareness of inclusion and equality for #professionalsports! All are welcome to #train at @exceedfit.. 🏳️‍🌈💪🏼 . . . #pride2017 #newyorkpride #loveislove #beyou #athleteally #exceedphysicalculture #motivator #celebritytrainer #shawneeharkins (at Exceed Physical Culture)

[shawneeharkins]

PUMPED UP to find @exceedfit in #Tribeca is #Twitter famous! You definitely want to spend your summer with US! . . . #fitnessnyc #exceedphysicalculture #twitterfamous #bestclasses #elitepersonaltraining #trainlikeaceleb #trainlikeanathlete #justgethere #motivator #celebritytrainer #shawneeharkins (at Exceed Physical Culture)

[shawneeharkins]

View this post on Instagram

A post shared by Shawnee Harkins | Neuro Fitness Trainer for Neuro Rehabilitation (@shawneeharkinsneurofitness)

| neuro state of mind in new york | _ I love training my client, the lovely @model_behavior_ks. in her @neurostateofmind #TBI Fitness Program at @exceedfit in Manhattan, New York. We're able to combine core strength training and Neuro Performance exercises focused on cognitive function and motor skills. Each brain injury is never the same for an individual and what's super innovative about the @fitlighttraining system, as a Neuro Performance Coach, I' able to customize Karen's program to fit her needs and goals! 🖤#neaurostateofmind _ #Repost @model_behavior_ks (@get_repost) ・・・ •|CORE & COGNITION|• Started out my week right with Core and Cognition exercises after Stretches with @shawneeharkins ☆ #thefaceoftbi #iamtheface #concussionmovie #invisibledisability #TBIsurvivor #kaystephens #karenstephens #model_behavior_ks _ • • • _ #fitness #tuesdaytransformation #neauroperformance #traumaticbraininjuryawareness #tbifitnessprogram #neurostateofmind #nycfitness #newyork #exceedphysicalculture #tbicommunity #recovery #health #spirituallyfearless #motivator #tvfitnessexpert #neuroperformancecoach #tbisurvivor #celebritytrainer #shawneeharkins (at Exceed Physical Culture)

[citymdracing]

So excited about our partnership with @exceedfit for the 2014 season! Find us tomorrow at #MartyCross for your free bracelet...good for one class at #ExceedPhysicalCulture on the #UES! This is #offseason #strength training at its finest!